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Gluten Free Cabbage and Carrot Salad with Peanut Sauce

  • Makes: 4 servings
  • Start to Finish: 25 mins

Ingredients

  • 1 3 3/4 ounce package bean threads (cellophane noodles)
  • 1/4 cup gluten-free chicken broth
  • 3 tablespoons creamy gluten-free peanut butter
  • 2 tablespoons tamari or liquid aminos
  • 2 tablespoons honey
  • 1 teaspoon lime juice
  • 1/2 teaspoon toasted sesame oil
  • 1 clove garlic, minced
  • 3 cups shredded cabbage
  • 1 cup coarsely shredded carrots (2 medium)
  • 1/2 cup snipped fresh cilantro
  • 1/4 cup chopped honey-roasted peanuts
  • Lime wedges

Directions

  1. In a large bowl combine bean threads and enough hot water to cover; let stand for 10 minutes. Drain well. Using kitchen scissors, snip bean threads into smaller strands.
  2. Meanwhile, in a large bowl combine broth, peanut butter, tamari, honey, lime juice, sesame oil, and garlic. Add cabbage and carrots; toss to coat.
  3. Divide bean threads among individual plates. Top with cabbage mixture and sprinkle with cilantro and peanuts. Serve with lime wedges.

From the Test Kitchen

To bump up the protein in this dish, top the salad with leftover grilled chicken or tofu.

Nutrition Facts (Gluten Free Cabbage and Carrot Salad with Peanut Sauce)

  • Per serving:
  • 275 kcal ,
  • 10 g fat
  • (2 g sat. fat ,
  • 2 g polyunsaturated fat ,
  • 3 g monounsaturated fat ),
  • 0 mg chol. ,
  • 668 mg sodium ,
  • 43 g carb. ,
  • 4 g fiber ,
  • 14 g sugar ,
  • 6 g pro.

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