The 8 Best Home Saunas of 2023

Botaro’s Maxxus Saunas MX-J206-01 Seattle Carbon FAR Infrared Sauna is our top pick because of its high quality and thoughtful features.

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The 8 Best Home Saunas of 2022 to Boost Health and Sweat Out Toxins

Amazon

Buying a home sauna can be quite the splurge, but according to experts, it’s one that’s well worth it. After all, the best home saunas will make you feel like you're at a spa without leaving the house.

To learn about what users need in a home sauna and some of the factors to consider when choosing one for home use, we spoke to Dr. Tom Ingegno, DACM LAC, doctor of acupuncture and Chinese medicine at Charm City Integrative Health in Baltimore, Maryland, a clinic that offers sauna services as part of its holistic treatments.

“There are so many options out there for home saunas,” says Dr. Ingegno. “The most significant considerations are budget, the amount of space you have for a sauna, and the type of sauna you are interested in. The whole point is to sweat, so as long as the system you choose can get hot enough to get you doing that, you are already going in the right direction.”

Having researched an array of the best home saunas on the market and considered factors such as each sauna’s size, style, capacity, and price, we’ve selected the BOTARO Maxxus Saunas MX-J206-01 Seattle Carbon FAR Infrared Sauna as our top pick for the best home sauna. This sauna can be put together in about an hour, heats up fast, and retains heat. Plus, it has speakers so you can listen to music while you steam.

Here’s our full list of the best home saunas.

Best Overall

Maxxus Saunas MX-J206-01 Seattle Far Infrared Sauna for 2 Persons

Maxxus Saunas MX-J206-01 Seattle Far Infrared Sauna for 2 Persons

Courtesy of Amazon

Why You Should Get It: It fits two people at a time, has FAR infrared technology, and is reasonably priced.

Keep in Mind: It’s not suitable for outside use, even if it’s in a covered area.

Made from reforested Canadian hemlock wood, our top pick for the best home sauna—the Botaro Maxxus Saunas MX-J206-01 Seattle Carbon FAR Infrared Sauna—is a top-quality sauna with thick double-paneled interior and exterior wood planks. This allows the sauna to retain more heat, heat up faster, and waste less energy.

Two people can fit in this sauna (which can also help save further energy), and, as an added bonus, there’s also a foot heater. The sauna distributes soft heat smoothly and evenly, and while ceramic heaters may need their panels replaced every so often, the energy-efficient carbon heating panels in this sauna are made for life. Setup is simple, with the unit only taking around an hour to fully construct. 

The heat is just the right temperature, allowing users to sit in the sauna for the maximum allowed period of around 40 to 60 minutes. There’s a soft-touch control panel with a clear LED display that shows the temperature, time, and settings. What’s more, you can even play music while you sweat away as there are built-in MP3 aux-connecting speakers.

Price at time of publish: $2,165

Product Details: Dimensions: 41.3 x 47.2 x 74.8 inches | Suggested Number of People: Two | Sauna Style: Infrared

Best Budget

SereneLife Portable Infrared Home Spa

SereneLife Portable Infrared Home Spa

Amazon

Why You Should Get It: It’s compact and portable, so it’s easy to store or take on the go. 

Keep in Mind: Your head won’t be in the sauna.

If you are on a budget or simply don’t have the space for a larger sauna, the SereneLife Portable Infrared Home Spa is compact, economical, easy to use, and effective.

This mini sauna comes with its own foldable chair that you sit on inside the portable unit, and there are two holes for your hands if you’d like to read a book or get your inbox in order on your phone while you steam—something you are not able to do with a conventional sauna. You can even watch TV since your whole head is outside of the actual sauna. There’s also a foot heating pad to make sure you’re nice and toasty enough to get a good sweat.

You can adjust the temperature on this single-person sauna to your liking, up to 140°F, and use it for up to 60 minutes at a time. The unit is available to buy in either black, gray, or white, however, once you’ve finished using it, you can compactly fold it up and store it away out of sight. It’s the best home sauna for anyone on a budget as it offers many benefits without breaking the bank. 

Price at time of publish: $212

Product Details: Dimensions: 27.6 x 31.5 x 37.8 inches | Suggested Number of People: One | Sauna Style: Infrared

Best Splurge

Almost Heaven Saunas Bridgeport Indoor Traditional Steam Sauna

Almost Heaven Saunas Bridgeport Indoor Traditional Steam Sauna

Wayfair

Why You Should Get It: It’s a top-tier sauna for multiple people.

Keep in Mind: It’s large and doesn’t have speakers.

Similar to the saunas you’d find down at the gym, the professional-grade Almost Heaven Saunas Bridgeport Indoor Traditional Steam Sauna is one of the best home saunas you can buy. It’s a large and efficient model that’s perfect for anyone set on making their own spa room at home. It comes without a floor, meaning it uses the floor you already have in your bathroom, basement, or spa room. However, it’s compatible with almost any flooring type except for carpet, so it shouldn’t be an issue. 

There are three roomy benches in the sauna, enough for six people to sit comfortably. There’s a tempered glass door with a large handle and soft lighting that creates a relaxing ambiance. Since it’s rather on the large side, it does need around 45 to 60 minutes of prep to reach optimal temperature. With its rust- and corrosion-resistant electric heater, the sauna can reach a maximum temperature of 190°F.

Made of rot-resistant cedar wood that comes in pre-fabricated tongue-and-groove sections, this antimicrobial sauna is fairly easy to put together, although it will take several hours due to its size. If you’re not feeling too confident about building it yourself, you might want to bring in some professional help. The only complaint is that speakers aren’t included, so you can’t play relaxing music while you sweat.

Price at time of publish: $11,805

Product Details: Dimensions: 63 x 86 x 78 inches | Suggested Number of People: Six | Sauna Style: Traditional steam

Best Outdoor

Almost Heaven Saunas Audra Traditional Steam Sauna

Almost Heaven Saunas Audra Traditional Steam Sauna

Wayfair

Why You Should Get It: It’s a quaint and charming outdoor sauna that’s resistant to corrosion, mildew, rot, and rust.

Keep in Mind: It needs to be placed on a sturdy and even surface.

Not all saunas are suitable for outdoor use—in fact, most of them are not—so it can be quite a task to find a good one for your outside space. The Almost Heaven Saunas Audra Traditional Steam Sauna is ideal for outdoor use and provides a mini rustic spa in the comfort of your own backyard. 

This barrel-shaped sauna made from solid cedar wood can accommodate up to four people and has a maximum heat of 195°F. The construction material is weather resistant plus mildew, rot, corrosion, water, and rust resistant.

This antimicrobial sauna is also suitable for indoor use, so it’s worth noting if you have the space for it. There’s a large full-length tempered glass door, and you can opt to have a vista window added at the back for a better view of your outdoor area

There are two benches on the inside, as well as two smaller ones on the outside if you need to take a break. It also features soft LED lighting, a fresh air vent, and a timer. It comes with full setup instructions, but it’s a two-person job to assemble. If you’re after the best home sauna for outdoor use, then you’ll want to add this model to your cart.

Price at time of publish: $6,939

Product Details: Dimensions: 77 x 72 x 72 inches | Suggested Number of People: Four | Sauna Style: Traditional steam

Best for One Person

Dynamic Barcelona 1 to 2 Person Hemlock Wood Low EMF FAR Infrared Sauna with LED Control Panel and Tempered Glass Door

Infrared Sauna For Home

Amazon

Why You Should Get It: It features advanced FAR infrared technology, is Bluetooth compatible, and has a remote control.

Keep in Mind: It won’t reach maximum heat capacity if placed in a cold room with an ambient temperature lower than 68°F.

If you’re looking for a sauna just for yourself, this is the best home sauna for you. The Dynamic Infrared Barcelona Single-Person Infrared Sauna is an environmentally friendly and energy-efficient unit made from reforested Canadian hemlock wood planks. The sauna’s construction is designed to retain more heat and heat up faster than competitor models. It features low EMF heating technology with FAR infrared that evenly distributes a soft, comfortable heat throughout the sauna.

This aesthetically pleasing sauna unit includes an easy-to-navigate control panel, a fresh-air vent, and a handheld control to operate it remotely. This unit comes with a floor, so you don’t have to rely on your basement, garage, or spa room flooring. There are six heaters and an adjustable temperature that goes up to a maximum of 140°F.

Soft LED lighting makes the whole experience even more atmospheric, and there’s also a Bluetooth-compatible MP3 player auxiliary output so you can further set a relaxing mood. To assemble the sauna, you’ll need a screwdriver, ladder, and maybe an extra set (or two) of hands. The model comes with a reasonable five-year limited warranty for any defects and is recommended for indoor use only.

Keep in mind that if the sauna is placed in a cool room, like a garage or basement, with an ambient temperature lower than 68°F, it will have difficulty reaching the maximum heat.

Price at time of publish: $1,999

Product Details: Dimensions: 36 x 39 x 75 inches | Suggested Number of People: One |Sauna Style: FAR infrared

Best Multi-Person

Radiant Sauna Cedar Elite Premium Sauna

Radiant Sauna Cedar Elite Premium Sauna

Home Depot

Why You Should Get It: It has full-spectrum color therapy and a portable ergonomic backrest.

Keep in Mind: You’ll need a minimum of five inches of clearance between the sauna and any wall for the wood to properly acclimate.

If you love having friends over or have a large family with older children, the Cedar Elite Premium Sauna from Radiant Sauna is a great way to spend quality time together while reaping all the benefits a sauna has to offer. This model is made from a premium and heat-insulating softwood Canadian red cedar that won’t warp over time, and it comes with enough seating for up to five people. 

With the purchase, you’ll also get an ergonomic solid cedar wood portable backrest for better comfort. There are nine low-EMF carbon heaters that provide even warmth of up to 140°F, as well as full-spectrum color therapy technology. The sauna comes with a USB port, so you can plug in your phone or any MP3 player to listen to music, audiobooks, or podcasts while you relax.

This is a large unit, so you’ll need two or more people to help set it up. You’ll also need to keep it 5 inches from a wall to allow the wood to acclimate, meaning you need to properly measure your space before purchasing. The manufacturer provides a good seven-year limited warranty on the construction, with five years for the heating and electronics, and a one-year warranty on the radio.

Price at time of publish: $4,823

Product Details: Dimensions: 58.25 x 58.25 x 76 inches | Suggested Number of People: Five | Sauna Style: Carbon FAR infrared

Best Infrared

Radiant Saunas 2-Person Hemlock Infrared Sauna

Heat Wave Radiant Saunas Hemlock Infrared Sauna

Amazon

Why You Should Get It: It features chromotherapy lighting and an oxygen ionizer for even more sauna benefits.

Keep in Mind: The packages are delivered curbside so you have to make your own arrangements to bring them indoors.

The Heat Wave Radiant Saunas Hemlock Infrared Sauna has plenty of features, including full-spectrum chromotherapy lighting, an oxygen ionizer to keep the air fresh at all times, and high-quality speakers and a CD player for listening to music. Two people can fit in this sauna at a time, and its six carbon heaters provide an even stream of warmth up to 141°F.

This home sauna has its own floor, both indoor and outdoor recessed lighting for a more relaxing ambiance, and adjustable roof vents. There are also two LED control panels—one on the inside and one on the outside—for you to easily adjust the heat, timer, and lighting settings wherever you are. The tempered glass door on this solid hemlock wood sauna is bronze-tinted, adding yet another soothing element to this sauna for two. 

A few extra perks the sauna offers are its built-in magazine rack, towel hooks, and cup holders, and it even comes with two ergonomic backrests for user comfort. It’s easy to assemble as all parts come labeled for easy identification, although the delivery person will only leave the package on your curb, meaning you might need some help bringing it in.

Price at time of publish: $2,801

Product Details: Dimensions: 49 x 39 x 75 inches | Suggested Number of People: Two | Sauna Style: Infrared

Best Portable

SereneLife SLISAU35BK Full Size Portable Steam Sauna

SereneLife SLISAU35BK Full Size Portable Steam Sauna

Courtesy of Amazon

Why You Should Get It: It’s an affordable alternative to a wooden sauna, and it can fold away compactly for easy storage.

Keep in Mind: It has higher EMF levels than more professional-grade saunas.

At roughly the same price as our pick for the best home sauna for those on a budget (the SereneLife Portable Infrared Home Spa Sauna above), the SereneLife SLISAU35BK Full Size Portable Steam Sauna offers a bit more of a real sauna-like experience, as all parts of the body get to be inside. 

There are two sauna options to choose from—infrared or steam—and the steam version is available in black with a blue zipper or gray with a black zipper. All models come with a foldable chair so you can sit comfortably inside. Plus, the temperature goes up to an impressive 122°F for the steam model or 140°F for the portable infrared sauna. 

It has an adjustable time setting for up to 60 minutes at a time, and it comes with a remote control. The sauna works with a 4-liter, energy-efficient heating mechanism that connects to the sauna “room,” and there are two windows to let in the light, so you don’t have to sit in complete darkness.

If you don’t find the included chair useful (it might not be comfortable for larger users), you can always replace it with a wooden stool or a larger folding lawn chair. Once you’re finished using it, you can simply fold it and store it away until your next sweat session or spa night.

Price at time of publish: $252

Product Details: Dimensions: 35.4 x 35.4 x 70.9 inches | Suggested Number of People: One | Sauna Style: Infrared

The Bottom Line

The Botaro Maxxus Saunas MX-J206-01 Seattle Carbon FAR Infrared Sauna is our top pick for the best home sauna. It’s a great value, easy to set up, heats up quickly, and retains heat. It also has speakers, so you can listen to relaxing music while you relax.

What to Know About Home Saunas Before Shopping

Sauna Style

There are a few types of sauna styles you should know about—traditional steam saunas, infrared saunas, and dry saunas. To help, Dr. Ingegno shared the differences between the main types of home saunas. 

Traditional saunas, sometimes called Finnish saunas, tend to run the hottest, with maximum temperatures over 200°F. Usually, the sessions are shorter, lasting for 15 to 20 minutes at most. These units often have heated rocks that a small amount of water can be splashed on to create a little bit of steam. This type of sauna is still relatively dry, other than your sweat.

Steam saunas, like the tiled steam rooms at some gyms, have quite a bit of steam. They tend to run at lower temperatures, between 110 to 120°F, yet some people prefer moist rather than dry heat. These units require some plumbing and are usually made of tile, so this raises costs. Many must be custom-built into the space and require cleaning to keep mold away.

Infrared saunas use infrared heat to warm the body from the inside out. It may take longer to start sweating, but the heat may be more tolerable for some people. These temperatures range from 120 to 140°F, and sessions usually last 30 to 60 minutes. Many of these units ship flat and can be assembled quickly since the heating panels are flat.

Size 

If you are installing a home sauna, there are various sizes and shapes available to buy to fit into whatever space you choose. Full-size options typically range from 60-70 inches in height, and 35-85 inches in width, depending on how many people it has capacity for. Depths usually vary between around 35-70 inches. “If you choose a larger sauna, be aware that it will take longer to reach optimal temperature,” Dr. Ingegno says.

Capacity

In relation to capacity, some home saunas have a capacity of one to two people, while others can hold up to around six people. The suggested number of people is clearly stated on each sauna, and this should be adhered to for safety and optimal benefits.

If you’re planning on solo use, portable saunas are available, which are much smaller and more economical than full-sized versions. Portable saunas are made for the user to sit in, and some only come up to the neck. Most portable units can fold relatively flat to fit under a bed or in a closet for convenient storage.

Your Questions, Answered

How much should I expect to spend?

When it comes to the best home saunas, you can expect to spend anywhere from $200 for a compact style to upwards of $10,000 for a more advanced pick. The price is mainly impacted by the size, material, and additional features the home sauna offers, like multiple settings or speakers to play music.

Regardless of which type you choose, it will require electricity to run it, which makes for an additional cost. For some larger styles, you may also have to account for an additional assembly fee.

Which is better—a steam or a dry sauna?

Most of the research today is done with Finnish or infrared saunas. Steam saunas do have benefits, but fewer studies include them. “If you prefer moist heat, steam saunas may be better for you,” Dr. Ingegno says. “If you are looking for more options regarding sizes and shapes, infrared will be your best option.”

Are home saunas worth it?

Home saunas are an investment but depending on your needs and usage, it may be worth considering the splurge.

"If you are going to use them regularly, yes, they’re worth it,” Dr. Ingegno says. “With options for portable units under $200, you could end up spending more per month on a gym membership.”

Who We Are

This article was written by Kat de Naoum, who has over ten years of commerce writing experience. Kat is also the commerce editor-at-large at Thomas-Xometry, the leading U.S. online platform for supplier discovery and product sourcing. For this article, Kat reviewed multiple saunas, researching factors such as each sauna's dimensions, style, and capacity. She also spoke to Dr. Tom Ingegno, DACM LAC, Doctor of Acupuncture and Chinese Medicine at Charm City Integrative Health in Baltimore, Maryland, which offers sauna services as part of its holistic treatments.

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