How to Make a Smoothie

Watch our so-simple formula for how to make a smoothie. We break down the four ingredients you need for tasty smoothies (hint: ice isn’t one of them).

-Bottoms up. Ready to see how to make a smoothie? I??ve got a simple formula for tasty fruit-filled drinks everytime. It??s a cinch. Just remember this easy no algebra required smoothie equation. Four to one, one part yogurt, one part milk, one part fruit, one banana. Did you notice anything missing like ice? Here??s a little secret. Use extra cold fruit of frozen banana for instance if you??re craving the chill. Let??s get blending. Add the chopped up fruit, we pick strawberries then add yogurt and milk. Finish with a slice of banana and don??t forget the top, a mistake you only make once. Blend and pulse your way to a smoothie consistency you like. Looking for a protein boost with your smoothie? Just toss in a scoop of whey powder, wheat germ or peanut butter to power up and voila, our four to one smoothie formula gives you delicious smoothies everytime.