Fresh Air Workout
Taking your fitness routine outdoors is a great way to mix things up and test yourself in a new environment. These exercises, created by fitness expert Robert Reames, will increase your strength and flexibility, and provide a light cardio workout.
This Week's Top Videos How Do I Contour? How to Make Flower Cupcakes 3 Healthy Breakfasts for Eating Out Reduced-Fat Salad Dressing or Regular: Which Is Healthier? Avoid These 3 Mistakes When Introducing Dogs Baby Sign Language: First Food Signs How to Talk to Kids About Puberty Test Kitchen Tips: Quick and Simple Hacks