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<title><![CDATA[Artichoke]]></title>
<description><![CDATA[A fresh artichoke is best used the day it's purchased, but cooking with frozen or canned varieties isn't so time critical. From spinach artichoke dip to artichoke heart salad, these easy recipes call for both globe and Jerusalem chokes.]]></description>
<link><![CDATA[http://www.bhg.com/topics/food-and-recipes/cooking/artichoke.htm]]></link>
<pubDate><![CDATA[Mon, 23 Nov 2009 13:15:54 EST]]></pubDate>
<image>
<title><![CDATA[Artichoke]]></title>
<url><![CDATA[http://search.everyzing.com/images/rssicon.png]]></url>
<link><![CDATA[http://www.bhg.com/topics/food-and-recipes/cooking/artichoke.htm]]></link>
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<item>
<title><![CDATA[Quick Campanelle with Peas and Artichokes]]></title>
<link><![CDATA[http://my.hearthealthyonline.com/recipe/pasta/quick-campanelle-with-peas-and-artichokes/]]></link>
<pubDate><![CDATA[Sat, 7 Nov 2009 18:41:06 EST]]></pubDate>
<description><![CDATA[null]]></description>
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<item>
<title><![CDATA[Grilled Chicken and Rice Salad]]></title>
<link><![CDATA[http://my.hearthealthyonline.com/recipe/chicken/grilled-chicken-and-rice-salad/]]></link>
<pubDate><![CDATA[Sat, 7 Nov 2009 18:26:08 EST]]></pubDate>
<description><![CDATA[null]]></description>
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<item>
<title><![CDATA[Artichoke Spread]]></title>
<link><![CDATA[http://my.hearthealthyonline.com/recipe/appetizers-snacks/artichoke-spread/]]></link>
<pubDate><![CDATA[Sat, 7 Nov 2009 18:13:07 EST]]></pubDate>
<description><![CDATA[null]]></description>
</item>
<item>
<title><![CDATA[17 Ways to Stay Heart-Healthy This Winter]]></title>
<link><![CDATA[http://www.hearthealthyonline.com/heart-disease-overview/how-the-heart-works/stay-healthy-winter_1.html]]></link>
<pubDate><![CDATA[Fri, 30 Oct 2009 11:45:51 EDT]]></pubDate>
<description><![CDATA[null]]></description>
</item>
<item>
<title><![CDATA[Joe Montana Tackles Hypertension]]></title>
<link><![CDATA[http://www.hearthealthyonline.com/blood-pressure/lower-blood-pressure/joe-montana-hypertension_3.html]]></link>
<pubDate><![CDATA[Thu, 29 Oct 2009 13:55:03 EDT]]></pubDate>
<description><![CDATA[null]]></description>
</item>
<item>
<title><![CDATA[Diet Alfredo]]></title>
<link><![CDATA[http://www.bhg.com/videos/m/22344677/diet-alfredo.htm#q=OR+%22Artichoke+Hearts%22+OR+artichokes+NOT+%22Jerusalem+artichokes%22+OR+artichoke]]></link>
<pubDate><![CDATA[Sat, 16 May 2009 17:39:16 EDT]]></pubDate>
<description><![CDATA[A rich and hearty meal gets a guilt-free makeover.<br/><br/><b>[0:01:06]</b> ... Roasted red peppers, <b>artichoke</b> <b>hearts</b>, dried mushrooms, all kinds of things that you might want to add. We're going to add some green peas today to our ... <br/>]]></description>
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<item>
<title><![CDATA[Gorgeous Greens]]></title>
<link><![CDATA[http://www.bhg.com/videos/m/21907660/gorgeous-greens.htm#q=OR+%22Artichoke+Hearts%22+OR+artichokes+NOT+%22Jerusalem+artichokes%22+OR+artichoke]]></link>
<pubDate><![CDATA[Mon, 10 Nov 2008 12:48:11 EST]]></pubDate>
<description><![CDATA[Add flavor to your holiday tabletop with these clever ideas to turn produce into pretty candleholders.<br/><br/><b>[0:01:40]</b> ... with the asparagus until you got your candle totally covered. But, the <b>artichoke</b> is a little bit trickier. No big deal though. First, you wanna hack off the bottom of your <b>artichoke</b> so that it's able to stand nice and straight. And then, what you wanna do is kinda force out the leaves. You wanna be really careful with this because they've got these really sticky points to every leaf, so you wanna wear some gloves while you do this so you don't cut yourself. We are just gonna kinda force out the leaves like this until you get to the center. Once you get to the center, you're gonna wanna pull out as much of the center of the heart of the <b>artichoke</b> as you can because you need the space for the candle that you're gonna put inside. Okay, good. So now, I've got ... <br/>]]></description>
</item>
<item>
<title><![CDATA[Double-Duty Decorating: Thanksgiving and Christmas]]></title>
<link><![CDATA[http://www.bhg.com/holidays/thanksgiving/indoor-decorating/decorating-thanksgiving-christmas/]]></link>
<pubDate><![CDATA[Wed, 5 Nov 2008 01:00:00 EST]]></pubDate>
<description><![CDATA[Decorate once to dazzle twice. Assemble one of these four fall displays, and with a few simple switches, you'll have a fresh look for winter.]]></description>
</item>
<item>
<title><![CDATA[Four Vegetarian Pumpkins]]></title>
<link><![CDATA[http://www.bhg.com/holidays/halloween/pumpkin-carving/four-vegetarian-pumpkins/]]></link>
<pubDate><![CDATA[Tue, 10 Oct 2006 01:00:00 EDT]]></pubDate>
<description><![CDATA[Whether the atmosphere you aim for is goofy or ghostly, silly or scary, a trip to the farmer's market or produce aisle in your local market will yield all the ingredients to create these organic designs.]]></description>
</item>
<item>
<title><![CDATA[Elegant Holiday Arrangements]]></title>
<link><![CDATA[http://www.bhg.com/holidays/christmas/indoor-decorating/holiday-table-arrangements/]]></link>
<pubDate><![CDATA[Fri, 22 Sep 2006 01:00:00 EDT]]></pubDate>
<description><![CDATA[Try one of these easy arrangements for your dining or entry table.]]></description>
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