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Walking for Fitness
scan the path by looking 15 feet ahead and lowering your eyes, not your chin. Keep your hands free by wearing your portable radio , heart monitor, or water bottle on a hip belt. Skip leg and hand weights, which throw off your gait and could hurt your
Top Sunscreen Myths, Revealed!
burned by bad information. Here, your guide to buying, applying, and not frying. Back when the Beach Boys were first surfing radio airwaves, stores sold only one type of sunscreen: the greasy white goop that reeked of chemical coconut. It wasn't pleasant
Laughing for the Health of It
Mitchard, and A Prairie Home Companion Pretty Good Joke Tape, an audiotape filled with segments from the Garrison Keillor radio show of the same name. Develop a finely honed ability to laugh at yourself. Life is so much more fun when its main character
7 Tips for Staying Safe in Storms
into the ground," VanSickle says. For this reason, avoid contact with any metal components, such as door handles or the radio dial. Steer clear of puddles. Torrential rain can wash out chunks of road, creating puddles that look shallow but run deep
Managing Your Child's Exposure to News Media
consider reducing their own media consumption to maintain as much control as possible over what children see. Turn instead to radio , newspapers, and Internet sites for your news. Kids Ages 5-11 Read magazines and newspaperswith your child and discuss
How Safe Is Your Child's Summer Job?
working adults," says Gail Gross, an expert in child development and behavior in Houston, Texas, who hosts Let's Talk, a radio show focusing on issues affecting parenting and children. Sit down and talk to your teens about the law. Be sure to discuss
Which Post-Cancer Screen is Best?
Availability: Wide MRI (Magnetic Resonance Imaging) A patient lies flat and is moved through a machine hat uses magnetic fields and radio waves to create an image. Before the breast, chest, and axillary lymph odes in the armpit are examined, a contrast agent
How to Be a Dog's Best Friend
Snoozing in a corner as you browse online or cook dinner is rewarding for your dog, too. When you can't be there, put on the radio or TV to keep your dog company. Never let your dog bite anyone -- even in play. Biting is a completely unacceptable activity
Some examples of safety cues are a playing radio , a playing television, or a toy (one ..... the safety cue will be lost. Leaving a radio on to provide company for your dog isn ..... particularly useful by itself, but a playing radio may work if you've used it consistently
Host a Summer Camp at Home
powered speakers or an adapter that plays music through your car radio . (Many libraries rent projectors.) Set up the projector on ..... t forget music: Check out the playlists at National Public Radio 's World Music online archives for great tunes. Related Links