Wheat Germ
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Trying to get more whole grains in your diet? You're in the right place. Here you'll get stew, soup, salad, side-dish, bread, main-dish and even dessert recipes featuring Cleveland Clinic's top grain picks.
"… or food processor. Power Grain: Wheat Germ When you're in the mood for chocolate … get your sweet, chocolaty fix. Wheat germ is packed with vital cardio nutrients … and folate. Tip: Once opened, wheat germ stays fresh in the refrigerator for …"
Articles
… weeks. Whole Wheat Pancake Mix Whole wheat flour and wheat germ are combined in this fiber-rich mix. Oatmeal Pancake … Whole-Grain Pancake Mix Whole-wheat flour, toasted wheat germ , and wheat bran are combined for this heart-healthy …
… place, for up to 5 months, or freeze for up to 1 year. Wheat Germ : The embryo or sprouting portion of the wheat kernel … ground from the complete wheat berry, and contains the wheat germ as well as the wheat bran. It is coarser in texture …
… teaspoon garlic powder (optional) 1 tablespoon toasted wheat germ 1. Spray a 2-quart round casserole with nonstick coating … Sprinkle with the remaining Parmesan cheese and the wheat germ . Bake, uncovered, about 20 minutes more or till heated …
Videos
Bake a Hearty Breakfast Cookie
Gotta grab breakfast and go? These cookies are full of good-for-you ingredients and freeze like a dream. Pop them in the microwave and you're out the door!
Thu, 5 Aug 2010|More from Food & Recipes
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Slide Shows
… currants, blackberries, cherries, grapes Benefit: Powerful antioxidant; protects skin from sun damage Found In: Wheat germ and sunflower oils, sunflower seeds, sweet potato, avocado, pear, spinach Benefit: Another potent antioxidant to …
… for a pretty centerpiece you can also eat! Start the day with a healthy "cookie." Peanut butter, dried fruit, and wheat germ turn your favorite oatmeal cookie into fuel for your most important meal -- breakfast! You'll always have the fixins …
… drink . Calories : 146 per serving These cakelike breakfast muffins are a surprisingly smart choice for a diabetic diet . Wheat germ and carrots increase the fiber , and buttermilk keeps them low in fat and calories . Calories : 102 per serving Bacon …
… for a healthful, refreshing summer treat. Layer fresh fruit and sherbets in paper cups and freeze overnight. Toasted wheat germ and bran cereal add extra fiber to this baked nut-and-fruit mix. Raspberry applesauce and honey add a touch of sweetness …
… onion, aromatic fennel, and pungent pepper, these fresh-from-the-oven rolls are great with winter stews. Add wheat germ to your dough for a heart-healthy boost. To make these decorative dinner rolls, brush each ball of dough with egg …
Dazzling Easter Brunch Recipes
… with cheesy potatoes, diced ham, and colorful sweet peppers. Ricotta cheese keeps this brunch staple nice and moist. Wheat germ adds a healthy twist to a classic topping of nutmeg, cinnamon, and brown sugar.