Trail Mix
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Tips to Choose Lower-Fat Foods
Watching your fat intake? Keep these better choices in mind when strolling the grocery aisles. You'll be surprised by where you can reduce fat (hint: chocolate chip cookies make the cut).
"… Choose: Two 2-1/2-inch chocolate chip cookies (8 g fat) Skip: 1/2 cup fruit-and-nut trail mix (20 g fat) Surprised? Trail mix contains nuts and sometimes chocolate, which add lots of fat and calories. Just 1/2 cup of the mix …"
Articles
… get from seat mates. Be strong! Trail Mix Herb-Baked Olives Fruit and Broccoli … mess, big-flavor choice. Prepare Trail Mix and store in airtight container … olives. Stow away Teton Treats and Trail Mix in carry-on bag. Add freezer pack …
Vegetable sticks with a small container of salad dressing for dipping Trail mix Cheese sticks Fortune cookies Dried fruit Fruit leather Nuts Tortillas chips with a small container of salsa Small bags of popcorn …
… them with an ascorbic acid color keeper. Banana Raisin Trail Mix Let the kids stir together a batch of this high-energy … Dip Serve as a snack or as a delicious dessert. Hit the Trail Mix Try this easy treat for an after-school snack that the …
Videos
Make snack time count by making healthy AND delicious choices, like these three easy ideas.
Wed, 1 Sep 2010|More from Food & Recipes
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Brown-bagging it to school doesn't have to be boring. Here are some tips to make lunch time "fun-time."
Thu, 5 Aug 2010|More from Food & Recipes
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There's something magical about making popcorn at home. Flavor it in all kinds of scrumptious ways.
Thu, 5 Aug 2010|More from Food & Recipes
|Trail Mixfound at0:20
Slide Shows
… worlds with this delicious almond and dried cranberry trail mix . Not only will you satisfy your hunger, you'll … fiber Honorable mention: Good Sense Organic Raw Trail Mix Good Sense Trail Mix , Feel'N Healthy Mix Winner: Sun-Maid Mediterranean …
… based on a can of beans rather than sour cream or mayonnaise -- is high in flavor and low in fat and calories. This trail mix combines healthful nuts and dried fruits with crispy rice crackers. Perfect for a party, the yummy mix gives guests …
Fun Birthday Party Favors for Kids
… through the layers to keep the liners from spreading. Use string or chenille stems as handles. Fill the baskets with trail mix , snack mix, dried fruit, small candies, or other treats. Editor's Tip: Large nut cups in birthday patterns and …
… servings! Sure, it was made with healthful fruit, but good-for-you ingredients don"t negate the carbs. Healthful trail mix , whole grain cereals, and sweet potatoes supply nutrients, but they're packed with carbs, too, and your body is …
… recipes. Apple juice: Use in smoothies or in a marinade for lean pork. Dried: Chop and add to oatmeal, muffins, or trail mix . Did you know? "In our analysis of data from a large nationwide study, we found that adults who ate apples and apple …
Sock Monkey Halloween Party for Kids
… combination of cereal, peanuts, yogurt-covered raisins -- and banana chips, of course -- makes up this monkeyworthy trail mix . Throw in some candy corn for an extra Halloween touch. Editor's Tip: Craft tiny baskets out of layered cupcake liners …