Prunes
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Better Homes and Gardens September 2011 Recipes
… Leftover bread becomes warm, sweet, crispy French toast at less than a dollar per serving. Green olives, capers, and dried plums give this chicken dish its unique tangy-sweet flavor. Serve over hot cooked rice. Chicken enchiladas are the inspiration …
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Tips to Bake with Less Fat… muffins, use applesauce or a fruit puree, such as pureed prunes , in place of some or all of the butter or oil ..... 1/2 cup prune puree. You can puree your own prunes , purchase pureed prunes , or use prune baby food. You'll want to strain …
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8 Tips to Boost HDL Cholesterol… vegetable oil-based spreads. For shortening, find recipes that offer substitutions, such as applesauce, yogurt, or pureed prunes . "Healthy" and "fat" rarely go together. But monounsaturated and polyunsaturated fats can help your overall cholesterol …
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Which Fats Are Good For You and Which Ones Aren't… fat versions of mayonnaise, milk, and cheese. For cakes and muffins, use applesauce or a fruit puree, such as pureed prunes , in place of some or all of the butter or oil. -- Sub evaporated skim milk for heavy cream.
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The Deeper the Color, the Better… They, too, play an important role in culinary pleasures. However, stock up regularly on richly colored foods such as kale, spinach, collard greens, cranberries, raisins, dried plums ( prunes ), red grapes, carrots, and cherries.
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6 Superfoods for Your 60s… of the most common gastrointestinal complaints in our country, and the incidence increases in those over 60 years old. " Dried plums can really help with digestion," says Bissex. "I recommend them highly." Recommended Serving Size: 5 fruits, 100 calories …
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Our Best Christmas Candy… slice. A childhood favorite gets a makeover by infusing the candy with bold flavors and cutting them into sleek squares. Dried plums are soaked in brandy, and then coated in sweetened butter and dipped in chocolate. Combine a Chambord-spiked cookie …
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Better Homes and Gardens December 2011 Recipes… mouthwatering side dish. This thick fruit sauce takes just 10 minutes of prep time. Cherries, apricots, apple slices, and dried plums are reduced with port wine and sugar to create a deeply flavored mixture that's delicious spooned over meat or served with …
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Vegetarians and Nutrition… Reach for legumes, dark-green leafy vegetables, iron-fortified cereals and bread, whole-grain products, seeds, prune juice , dried fruit, and blackstrap molasses. Keep in mind that eating a vitamin C-rich food at every meal will help your body …
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Easy Holiday Dinner Recipes from Scott Peacock… add holiday flavor. This thick fruit sauce takes just 10 minutes of prep time. Cherries, apricots, apple slices, and dried plums are reduced with port wine and sugar to create a deeply flavored mixture that's delicious spooned over meat or served with …
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Better Homes and Gardens October 2011 Recipes… spicy chorizo. Carrots, peppers, and grape tomatoes bring a lighter touch. Corn hominy is a tasty stand-in for beans. Dried plums sweeten and thicken the mix while balancing the spiciness in this all-time favorite recipe. To make this soup budget …
