Lunch
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Don't let a busy day tempt you into ordering carb-heavy fast food on your lunch break. Our low-calorie lunches (all around 300 calories or less) are tasty and fit well into a diabetic meal plan. Plus, these sandwiches, wraps, and soups are quick and easy to prepare.
" inspired pockets will jazz up a plain-Jane lunch for just 166 calories and 31 grams of carbohydrate two servings -- then microwave for a quick lunch . Piled on flatbread, the veggie-filled lunch takes about 20 minutes to make. This recipe "
Articles
Owl Lunch Box for Nostalgic Kids' Halloween Party
Round paperboard lunch box with hinged lid and handle (available at online scrapbooking retailers) Assorted scrapbooking rectangles and glue together; glue to ovals. 8. Punch a hole in top of tag and tie to lunch box handle with ribbon.
Round metal lunch box with handle Orange spray paint Assorted In a well-ventilated area, spray paint the lunch box orange; let dry. Divide unfinished wood decorations. Arrange magnetic shapes on lid of lunch box as desired.
Book Club Lunch Entertaining Menu
Having guests for lunch is so easy with this mostly do-ahead menu. There's plenty of time to get it all together before noon. You can serve the quiche
Videos
Brown-bagging it to school doesn't have to be boring. Here are some tips to make lunch time "fun-time."
Thu, 5 Aug 2010|More from Food & Recipes
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Say "so long" to the boring brown-bag lunch . Use simple stickers to transform a kid's lunchbox into something special.
Thu, 5 Aug 2010|More from Design Ideas
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Better's organizing expert Ellen Damaschino shows us what to do with your kids art and paper work from school.
Thu, 5 Aug 2010|More from Design Ideas
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Slide Shows
12 Mouthwatering, Make-Ahead Lunch Ideas
Here's a new way to enjoy a classic lunch salad: Combine the ingredients in an easy is ideal for when you need a comforting lunch -- and it takes just five ingredients peanuts, and Asian dressing for a flavorful lunch . This hearty chili gets a kick from cumin
How to Make a Healthy Sandwich
feel full by adding lean protein to your lunch . Whole grain: Whole wheat bread Lean mayonnaise Enjoy a low-sodium solution to lunch . This recipe uses leftover cooked chicken lower blood pressure. For breakfast, lunch , or dinner, this sandwich satisfies our
Soup and Salad Recipes for a Diabetic Diet
to change according to your tastes and what you have on hand. For only 82 calories per serving, you get a veggie-packed lunch or dinner side dish. Our chicken and fruit salad is easy to put together. Top it off with our simple homemade honey vinaigrette
25-Minute Healthy Dinner Recipes
the-go, top a mixed green salad with a generous serving for lunch , or create a lettuce wrap for a light dinner. Cilantro, jalapeno tasty meal any day of the week. You can enjoy leftovers for lunch the next day. For extra nutrition, try using buckwheat noodles
Diabetic Living Magazine's Summer Recipes
this protein- and veggie-packed salad as your main dish for lunch or dinner. It's a great way to keep carbs low while getting sweet peppers and pesto for a vitamin- and nutrient-rich lunch or light dinner. Grilled veggies marinated in balsamic vinegar
quick and easy Greek salad. If you've got leftovers, fill whole wheat pitas with the salad for a delicious (and simple) lunch the next day. With juicy tomatoes, creamy Camembert cheese, chopped walnuts, and fresh chives, these flatbread pizzas are












