Hummus
Find everything you need to know about Hummus right here
-
12 Mouthwatering, Make-Ahead Lunch Ideas
… spoon into lettuce leaves when it's time to eat! This creamy pasta dish is colorful, comforting, and reheats in a snap. Hummus and yogurt are healthy alternatives to mayo in this easy chicken wrap. This pasta salad recipe boasts all your favorite flavors …
-
HummusHummus is a tasty Middle Eastern spread made from chickpeas. It's low in saturated fat and high in protein, iron, and fiber. For …
-
Hummus Lovers Unite August Sweepstakes
… located within, one of the 50 United States, or the District of Columbia, (excluding Puerto Rico) at the time of entry. The Hummus Lovers Unite August Sweepstakes begins August 18, 2010, and ends August 31, 2010. Entries must be received by 11:59 pm …
-
Hummus Lovers Unite November Sweepstakes
The Hummus Lovers Unite November Sweepstakes begins November 1, 2010, and ends November 30, 2010. Entries must be received by 11:59 …
-
Better Homes and Gardens January 2012 Recipes… casserole features cauliflower, carrots, celery, kale, peas, and corn, but you can substitute with your favorite veggies. For a warm twist on hummus , try this creative dip. Rosemary, sesame oil, and garlic add a punch of flavor.
-
Corn on the Cob: 10 to Try… sauce with freshly grated Parmesan cheese and melted butter. Give corn a Mediterranean twist by topping it with a mixture of hummus , roasted red pepper, and olive tapenade. Pantry-ready herbed pepper seasoning, stirred into melted butter, is a super …
-
How to Make a Healthy Sandwich… turkey, ham, lean roast beef, tuna, hummus , and low-fat cheese. Tip: Check the ..... flavors. To mix it up, try a flavored hummus in place of original. Whole grain: Two ..... Lean protein: 1/4 cup Athenos Original Hummus Vegetables: Sliced cucumber, spinach …
-
Fuel Your Workout… glycogen stores like that in stores. It's all about a combo of carbs and protein. Have protein shake with a banana. A little hummus and pita is another great carb/protein combo. Or if you want something a little more filling, try tuna on whole wheat bread …
A little hummus and pita is another great carb/protein combo. Or if you want something a little more filling, try tuna on whole wheat bread. -
11 Super Snack Foods… tablespoon, 101 calories Made from chickpeas, hummus provides protein, fiber, and carbohydrates. Spread hummus on pita bread for some added carbohydrates ..... great sandwich. Recommended Serving Size: Hummus , 2 tablespoons, 83 calories Pita bread …
-
Eat This, Not That to Save on Fat… levels existed. Choose: 2 tablespoons purchased hummus (2 g fat) Skip: 2 tablespoons regular cream cheese (10 g fat) Cream cheese has five times more fat than hummus -- yikes! Hummus is mostly beans, which contain next to no fat, but …
-
17 Superfoods for Teens
… as a vegetarian and eat a very healthy diet," says Bissex. Hummus -- a chickpea puree -- is a common vegetarian spread with ..... snack or lunchtime food. Recommended Serving Size: 2 tbsp. of hummus , 83 calories 1 piece of whole wheat pita bread, 195 calories …
