Find everything you need to know about Sleep Disorder right here
Heart Health: Room by Room
snoring is fine -- but loud snoring coupled with episodes in which you stop breathing for a second or two is not. You may have sleep apnea , which has been linked to heart disease (since oxygen is repeatedly being cut off from your heart). See your doctor for
Fibromyalgia Health Guide
be a symptom of fibromyalgia, they may actually be associated with its development. People with restless legs syndrome or sleep apnea can also develop fibromyalgia. Family history: If a family member has fibromyalgia, you are at increased risk of developing
blankets as she drifts into a peaceful slumber. Fun Fact: Similar to humans, cats have two sleep cycles—Rapid Eye Movement ( REM ) sleep , when dreams occur, and Non-Rapid Eye Movement (NREM) sleep, or deep sleep. During NREM sleep, cats repair their bodies
Is Diabetes Making Me Tired?
physical activity , can help treat depression , too . Also ask your provider about sleep apnea , a condition that prevents deep sleep . Depression and sleep apnea are common with type 2 diabetes ; both are treatable . Virginia Zamudio Lange , R
Top 10 Ways to Stay Positive After Being Diagnosed with Diabetes
Losing a few pounds can also lower blood pressure, improve blood lipids, and help a host of other health problems, such as sleep apnea . Realize that changing your lifelong eating and lifestyle habits is tough work. Set a few easy-to-accomplish goals to
Can You Reverse Diabetes?
history, but not aware I had diabetes," he says. With high blood sugar, blood pressure, and cholesterol, as well as sleep apnea and other conditions, Ramon, 28, recounts Dr. H calling him the sickest guy on the ranch. "Hearing that was tough
Tips for Long-Term Weight Loss
can cause you to be overweight. Several studies have shown that short sleep and poor sleep quality (sometimes caused by sleep apnea ) can disrupt your hormones. This can lead to increased appetite as well as overeating. Aim for at least 6-8 hours of
Life After Weight Loss Surgery: Can It Cure Type 2 Diabetes?
other obesity-related problems that improve with surgery: sleep apnea , thyroid issues, heart and orthopedic problems, and gastric ..... quit. He also urges caution for people who have undiagnosed sleep apnea due to challenges immediately following surgery. The Future
The Benefits of Weight Loss: Prevent Diabetes Complications and Other Health Risks
big assist, especially when achieved with regular physical activity. Shedding a few pounds can also improve depression, sleep apnea , and arthritis in the knees and hips. Some conditions require greater weight loss to improve. Correcting LDL (bad) cholesterol
8 Actions to Take If You Have Prediabetes
blood sugar) levels, reduced blood pressure, improved cholesterol, increased energy, improved sleep (and decrease in sleep apnea ), decreased pressure on joints, and even decreased risk of certain cancers. How do you accomplish this tall task? You