ASPARAGUS Purchased Amount: 1 pound Yield: 2 cups pieces
BEANS (green, Italian green, purple, and yellow wax) Purchased Amount: 3/4 pound Yield: 2-1/4 cups pieces
BEETS Purchased Amount: 1 pound Yield: 2-3/4 cups cubes
BROCCOLI Purchased Amount: 3/4 pound Yield: 3 cups florets
BRUSSELS SPROUTS Purchased Amount: 3/4 pound Yield: 3 cups
CABBAGE Purchased Amount: Half of a 1- to 1-1/4-pound head Yield: 4 cups pieces
CARROTS Purchased Amount: 1 pound Yield: 3 cups slices
CARROTS, TINY WHOLE Purchased Amount: 1 pound Yield: 3 1/2 cups
CAULIFLOWER Purchased Amount: 3/4 pound head Yield: 3 cups florets
CELERIAC Purchased Amount: 1 pound Yield: 2-1/2 cups strips
CELERY Purchased Amount: 5 stalks Yield: 2-1/2 cups slices
CHAYOTE Purchased Amount: 1 1/2 medium (15 ounces) Yield: 2 cups cubes
Eggplant
EGGPLANT Purchased Amount: 1 medium (1 pound) Yield: 5 cups cubes
FENNEL Purchased Amount: 2 bulbs Yield: 2-1/2 cups quarters
GREENS (beet, collard, kale, mustard, turnip) Purchased Amount: 3/4 pound Yield: 12 cups torn
JERUSALEM ARTICHOKES Purchased Amount: 1 pound Yield: 2 cups slices
JICAMA Purchased Amount: 10 ounces Yield: 2 cups cubes
KOHLRABI Purchased Amount: 1 pound Yield: 3 cups strips
LEEKS Purchased Amount: 1 1/2 pounds Yield: 3 cups slices
MUSHROOMS Purchased Amount: 1 pound Yield: 6 cups slices
ONIONS, BOILING Purchased Amount: 8 ounces Yield: 10 to 12
ONIONS, PEARL Purchased Amount: 8 ounces Yield: 20 to 24 (2 cups)
PARSNIPS Purchased Amount: 3/4 pound Yield: 2 cups slices
PEA PODS Purchased Amount: 1/2 pound Yield: 2 cups
PEPPERS, SWEET Purchased Amount: 2 large Yield: 2-1/2 cups rings
POTATOES Purchased Amount: 1 pound Yield: 2-3/4 cups cubes
RUTABAGAS Purchased Amount: 1 pound Yield: 2-3/4 cups cubes
SPINACH Purchased Amount: 1 pound Yield: 12 cups torn, stems removed
SQUASH, ACORN Purchased Amount: 1 pound Yield: 2 servings
