Vegetable Math

Need a certain amount of a cooked vegetable for a recipe? Use this listing to estimate the yield you can expect from various types of fresh produce.
Eggplant

EGGPLANT Purchased Amount: 1 medium (1 pound) Yield: 5 cups cubes

FENNEL Purchased Amount: 2 bulbs Yield: 2-1/2 cups quarters

GREENS (beet, collard, kale, mustard, turnip) Purchased Amount: 3/4 pound Yield: 12 cups torn

JERUSALEM ARTICHOKES Purchased Amount: 1 pound Yield: 2 cups slices

JICAMA Purchased Amount: 10 ounces Yield: 2 cups cubes

KOHLRABI Purchased Amount: 1 pound Yield: 3 cups strips

LEEKS Purchased Amount: 1 1/2 pounds Yield: 3 cups slices

MUSHROOMS Purchased Amount: 1 pound Yield: 6 cups slices

Continued on page 3: Veggies O-S

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