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Brand: iUniverse, Inc.
$19.95

Travel adventures and tasty food go hand in hand. Mystical Places and Marvelous Meals: A Travel Cookbook, explores ancient settlem...ents, searches for legendary beasts, and dispels travel myths while sampling local delicacies. Visit little known funerary structures 1,900 years older than the Egyptian pyramids.Enter a chapel lined with the bones of 5,000 monks.Find out whether sex and death are mutually exclusive. Do bullfights mean blood and gore? Does roadside food have to taste like plastic? Authors Sara Nieves-Grafals and Al Getz-a husband and wife team of mental health professionals turned travel/cookbook writers-take us on over twenty years of journeys peppered with history, geography, folklore, cross-cultural psychology, foreign languages, architecture, mythology, archaeology, and gastronomy. Seventy-five recipes from their Washington, D.C. home kitchen transport us to different destinations.Sara Nieves-Grafals, a polyglot clinical psychologist from Puerto Rico, dances flamenco in her spare time. She lectures about mental health issues and has a psychotherapy practice. Al Getz, originally from New Jersey, retired as a public health analyst. He has edited scientific publications, builds cabinets, designs kitchens, and dabbles in photography, classical music and painting. Together they journey through life, traveling, learning, and cooking. read more

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Univ Of Minnesota Press
$29.95 $25.99

The moment you step into a farmers market you are enveloped in a swirl of colors, aromas, and sounds—brilliant orange squash, vibr...ant green beans, glossy eggplant, crimson crab apples, the spicy bouquet of hot and sweet peppers, ripe muskmelons. Tables are bursting with sunflowers, honey, and eggs. To your right, freshly fried doughnuts and steaming coffee; to your left, acoustic guitar and beautiful flowers. But the local market is not just a place to immerse the senses—it is where communities come together and engage in an exchange as old as civilization.Minnesota’s Bounty is a user’s guide to shopping and cooking from your local farmers market, and it applies a practical, easy approach to creating a truly seasonal kitchen. Organized alphabetically by type of food, it encourages readers to scrap predetermined recipes and forget the long lists. Instead, shop with an eye for what looks best and what you are hungry for. With more than twenty-five years of firsthand experience and a deep knowledge of Minnesota farmers markets, seasoned cook and food writer Beth Dooley has suggestions and recipes that inspire simple, modern, and healthy meals following an ingredients-first philosophy, helping readers to be more confident and spontaneous both at the market and in the kitchen.Including a fascinating history of Minnesota farmers markets—with particular focus on the downtown St. Paul and Minneapolis markets—Dooley presents an extraordinary introduction to our markets and the region’s sustainably grown fresh foods. From a warming Coconut Curry Winter Squash Soup and Heartland Brisket to a summer’s meal of Minted Double Pea Soup, Lamb Burgers with Tzatziki, and Blueberry Lemon Ginger Sorbet, the guiding tenet of Minnesota’s Bounty is splendidly uncomplicated: take this book to the market, buy the market’s best offerings that day, then come home, cook, and enjoy. read more

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Turner
$42.95 $34.91

Over 300 kitchen-tested recipes designed for the psoriasis, eczema, and psoriatic-arthritic patient, plus the latest nutritional f...acts for everyone!   Foreword by Annemarie Colbin, C.H.E.S. and Founder of The Natural Gourmet Institute, New York   Statistics show that more than 100 million people worldwide suffer from the chronic skin disease psoriasis. In his first book, HEALING PSORIASIS: The Natural Alternative, Dr. Pagano presented a report of his natural, drug-free treatment regimen that has alleviated, controlled, and even healed psoriasis without the use of steroid creams, tar baths, injections, or ultraviolet treatments. Dr. John's Healing Psoriasis Cookbook is the companion book to Healing Psoriasis. The cookbook consists of three parts: Part I - Basic Principles - gives technical data which includes the six principles behind the regimen: 1) Detoxification; 2) Diet and Nutrition; 3) Herb Teas; 4) Spinal Adjustments; 5) External Applications; and 6) Right Thinking Part II - The Recipes - consists of over 300 original recipes specifically designed for the psoriatic patient Part III - Eye on Nutrition - is loaded with general nutritional information and advice good for all readers. There is also a helpful Color Photographic Portfolio of case histories which give undeniable proof of the efficacy of the Pagano regimen. read more

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Brand: Detroit Free Press
$23.95

A diet low in saturated fats and high in whole grains, fruits and vegetables can decrease your risk for heart disease. Henry Ford ...wants to help you and your family follow a heart-healthy diet, which is why we offer the Heart Smart Cookbook it can help play a powerful role in keeping cardiovascular disease in check. This third edition of our popular Heart Smart Cookbook series offers 200 new recipes as well as a color photo section! Find directions for creating tasty and healthy snacks, meals, desserts and more. The cookbook also includes information on meal planning, health and fitness, dining out and reading nutrition labels. The recipes included in the Heart Smart Cookbook have been developed by our Heart Smart dietician in association with the Edith and Benson Ford Heart & Vascular Institute. Many of the recipes are favorites from more than a decade of weekly appearances in the Detroit Sunday Free Press with many new, never-before-seen recipes. read more

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Brand: Japan Publications Trading
$16.95 $16.32

The ideal first book for learning to make the various styles of traditional and authentic sushi.

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William Morrow Cookbooks
$35.00 $17.72

In Fresh Happy Tasty, Diane von Furstenberg’s personal chef, Jane Coxwell, shares 100 healthy, delicious, and unpretentious recipe...s from her travels around the world on the Eos yacht.Filled with delicious, thoughtful favorites, Fresh Happy Tasty, proves that simple, fresh ingredients are all you need to prepare scrumptious, healthy meals.With gorgeous full-color photographs, and a foreword by Diane von Furstenberg, Fresh Happy Tasty is a culinary road trip you can take right in your own kitchen—and the perfect way to bring family and friends together to share fabulous food and good times. read more

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Watchtower Publishing
$9.99

The paleo diet has many followers around the world. You may wonder how anyone can survive on raw foods and avoid certain foods lik...e dairy products, grains and legumes completely. Will paleo diet provide all the nutrition that your body needs? Besides, will this diet be totally bland and unappealing to the taste buds? Why do you need to avoid certain foods? Do you need to eat certain paleo friendly foods to replace foods that are considered harmful? I am sure that you have a flurry of questions in your mind about this very unique kind of diet. This book will give you answers to all your queries and give you insights into the paleo philosophy. Paleo is not just a diet; it is a way of life. It is about connecting to nature and living a life that is fulfilling. It is about denouncing foods that are harmful to your system. read more

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Brand: Nitty Gritty Cookbooks
$8.95 $8.93

Everybody loves ice cream, and when you make it at home, you know you're getting the best ice cream, made with the freshest, most ...delicious ingredients possible. Ice cream makers are convenient, versatile and lots of fun. With this book you can prepare spectacular desserts easily and often. Coleen and Bob Simmons have revised their best-selling title for this new nitty gritty® edition of From Your Ice Cream Maker with updated information, new recipes and lots of old favorites for all modern ice cream makers. read more

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imusti
$19.95 $15.96

Bento fever has recently swept across the West, fuelled not just by an interest in cute, decorative food, but by the desire for an... economical, healthy approach to eating in these times of recession. A leading light in the popularization of bento has been Makiko Itoh, whose blog, Just Bento, boasts hundreds of thousands of subscribers, all of whom love her delicious recipes and practical bento-making tips.Now, for the first time, Itoh's expertise has been packaged in book form. The Just Bento Cookbook contains twenty-five attractive bento menus and more than 150 recipes, all of which have been specially created for this book and are divided into two main sections, Japanese and Not-so-Japanese. The Japanese section includes classic bento menus such as Salted Salmon Bento and Chicken Karaage Bento, while the Not-so-Japanese section shows how Western food can be adapted to the bento concept, with delicious menus such as Summer Vegetable Gratin Bento and Everyone Loves a Pie Bento.In addition to the recipes, Itoh includes sections on bento-making equipment, bento staples to make and stock, basic cooking techniques, and a glossary. A planning-chart section is included, showing readers how they might organize their weekly bento making.In a market full of bento books that emphasize the cute and the decorative, this book stands out for its emphasis on the health and economic benefits of the bento, and for the very practical guidelines on how to ensure that a daily bento lunch is something that can easily be incorporated into anyone's lifestyle. This is the perfect book for the bento beginner, but will also provide a wealth of new bento recipe ideas and tips for Just Bento aficionados. read more

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CreateSpace Independent Publishing Platform
$26.99

Say GOODBYE to the guessing game!!! This book is unique, all the ingredients referenced throughout the book are very low in sodium..., phosphorous, and potassium. With more than 58 full-color photos of my homemade modern and up-to-date recipes, this book explores the science and nuance of good cooking for people with chronic kidney disease. What these recipes lack in sodium, phosphorus and potassium is more than made up for in flavor and satisfaction! read more

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Skyhorse Publishing
$24.99 $14.70

In this vivid, beautifully-styled cookbook you will find garden-fresh recipes centered on 23 all-star vegetables you can grow in y...our own home garden. The vegetables featured are: eggplant, cauliflower, beans, broccoli, mushrooms, asparagus, peas, fennel, cucumbers, potatoes, corn, squash, chard, carrots, peppers, parsnips, radishes, beets, spinach, tomatoes, cabbage, zucchini, and onions.Imagine sun-ripened tomatoes, crisp carrots, and aromatic fennel taking center stage in your next meal. This book is brimming with an array of colorful recipes, from healthy soups and salads, to appetizers, quiches, snacks, and entrees. And although the focus is on the fresh vegetables, there’s a little something for everyone; some recipes are vegan, some are vegetarian, and some include meat. Some favorites include: creamy pea soup with bacon foam, stuffed zucchini rolls, Hungarian goulash, beet pizza, and an Asian chard and honey duck sandwich.Not only does The Vegetable Garden Cookbook include 60 savory and creative recipes, but it also offer tips for cultivating, harvesting and preparing home-grown vegetables. This gorgeous book is a must-have for every veggie lover—and its rich and vibrant recipes are sure to inspire even the most stubborn carnivores to incorporate more vegetables into their diets. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home. read more

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Great American Publishers
$18.95 $18.91

Fill your kitchen with the aroma of deep southern dishes from the locals of South Carolina. We ve put together all of the easy-to-...follow recipes along with fun-filled facts about this great state into the 6th edition of our STATE HOMETOWN COOKBOOK SERIES. Whether you re looking to barbeque and grill, or indulge in a traditional, habit-forming, homemade peach cobbler, you ll find it here with these authentic down-home recipes straight from the heart of South Carolina. Satisfying your appetite for that irresistible southern cuisine has never been easier! From their home to yours, you ll fall in love with local, tried and true recipes from hometown cookbooks across the state. Just open this first-rate new cookbook and you ve got a dining experience at your fingertips with favorites like South Carolina Cheesy Shrimp and Vegetables, Lowcountry Catfish Stew, Gullah Style Fried Chicken, Mom s Easy Sunday Spaghetti, or Charleston Sweet Potato Pie and many, many more. You'll also enjoy interesting facts and stories about fun food festivals around the state... from Beaufort Shrimp Festival to Pickin in the Park in Moncks Corner, from South Carolina Peach Festival to Taste of the Town in Myrtle Beach, and South Carolina Sweet Potato Festival to Lowcountry Oyster Festival in Mt. Pleasant, you ll never miss the celebration! South Carolina cooking is elegant yet southern, perfectly seasoned, and always unforgettable. South Carolina Hometown Cookbook preserves South Carolina s most treasured dishes... delectably. read more

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Ten Speed Press
$30.00 $27.91

The Moosewood Cookbook has inspired generations to cook simple, healthy, and seasonal food. A classic listed as one of the top ten... best-selling cookbooks of all time by the New York Times, this 40th anniversary edition of Mollie Katzen's seminal book will be a treasured addition to the cookbook libraries of fans young and old. In 1974, Mollie Katzen hand-wrote, illustrated, and locally published a spiral-bound notebook of recipes for vegetarian dishes inspired by those she and fellow cooks served at their small restaurant co-op in Ithaca, NY. Several iterations and millions of copies later, the Moosewood Cookbook has become one of the most influential and beloved cookbooks of all time—listed by the New York Times as one of the best-selling cookbooks in history, inducted into the James Beard Award Cookbook Hall of Fame, and coined a Cookbook Classic by the International Association of Culinary Professionals. Mollie’s Moosewood Cookbook has inspired generations to fall in love with plant-based home cooking, and, on the fortieth anniversary of that initial booklet, continues to be a seminal, timely, and wholly personal work. With a new introduction by Mollie, this commemorative edition will be a cornerstone for any cookbook collection that long-time fans and those just discovering Moosewood will treasure. read more

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Interlink Pub Group
$35.00

An information-packed gastronomic tour of the world and the ultimate resource for global vegetarian recipes One World Vegetarian C...ookbook starts in your backyard-buying produce at your local farmers' market or perhaps growing your own vegetables and herbs-then reaches around the world to bring the diversity and delight of vegetarian dishes into your kitchen. Whether you only have a window box with some herbs, or a small garden behind the house, this is the seed that connects creative home-cooking to the traditional recipes that travel the globe, blending with local culture. With an emphasis on simplicity and versatility, you'll find it easy to create dishes such as Bean bredie from South Africa, barley risotto from Italy, Nepalese lentil curry or lemongrass scented Thai soup. All you need to do is stock up your spice rack and take your taste buds traveling. * Over 200 easy-to-cook vegetarian dishes * Clear, step-by-step cooking method * Personal recipes from around the world * Full-color photographs throughout * Food facts and a glossary of foods The delicious recipes and beautiful photography combined with cultural and historic details make this a truly wonderful cookbook. read more

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Nicole Azzopardi
$20.00 $19.98

Join Nicole and her family for an international tour through the world of fermented foods, as well as taking a look at some exotic... and delicious, gluten, grain and sugar free desserts. With more than 108 recipes like Middle Eastern beetroot and turnip mezze, Turkish apricot cake and Egyptian pink lemonade, the Alchemy Cookbook is an example of how old-school traditions can become delicious solutions to many modern-day health dilemmas. Allergy conscious, GAPS and paleo friendly, learn how Nicole believes she was able to reverse autistic-like traits and anaphylaxis by using a delicious and nutritious food as medicine approach. read more

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Musette Publishing ApS
$60.00 $49.87

The long awaited ultimate performance cookbook, a modern classic, a must-have for all cycling aficionados serious about nutritiona...l intake. With 350-pages of easy-to-prepare recipes containing allergy friendly, natural, unprocessed foods, The Grand Tour Cookbook is the ultimate companion in the kitchen for athletes. With 350-pages of easy-to-prepare recipes containing allergy friendly, natural, unprocessed foods, The Grand Tour Cookbook is the ultimate companion in the kitchen for athletes. Based on actual food prepared for professional cycling s grueling 3-week Grand Tours including the Giro, Tour de France and the Vuelta, this book is a guide on how to cook, what to eat and how to maximize athletic performance throughout the year. Hannah Grant has a background in modern sports nutrition and The Grand Tour Cookbook focuses on the challenges presented by the caloric requirements of an endurance athlete: solutions are presented that comprise a beneficial carbohydrate intake, a bounty of ideas to keep vegetables, proteins and good fats captivating and mouth watering. Maximise your performance by changing the way you eat - lose weight, get more energy, conquer those goals and become a successful rider. Acknowledged by the world s best restaurant executive head chef Rene Redzepi (NOMA, Copenhagen), the book also features insight and experience from Exercise Physiologist-Nutrition Scientist Stacy T Sims, MSc, PhD, World Tour riders: Alberto Contador, Peter Sagan, Michael Rogers, Nicholas Roche, Ivan Basso, Roman Kreuziger, Michael Valgren, Christoffer Juul, and Body Therapist Kristoffer Glavind Kjær. Read opinions on food and nutrition for body and mind and how they optimise performance through eating intelligently read more

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imusti
$39.95 $37.34

Beautiful, delicious, innovative vegan restaurant dishes for you to embrace at home. The Vegan Love Story comes from two families ...sharing their expertise and passion for vegetarian and vegan cuisine: the Hiltl family, founders, in 1898,of the oldest vegetarian restaurant in the world in Zurich , and the Frei brothers of tibits, the award-winning restaurant chain in London and Switzerland.This successful partnership presents eighty recipes with influences from all over the world, beautiful photography and information about some of the key ingredients in vegan cooking.Color photography throughout by top Swiss/French photographer, Juliette Chrétien. Recipes by the Frei brothers and Rolf Hiltl. read more

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Xulon Press
$40.99

Do you really know what your dog is eating? Making your own healthy dog treats and meals lets you control what goes into his or he...r body thereby ensuring a nutritious snack or meal from wholesome foods which are vital to a long and vibrant life without chemicals, additives, or fillers. Do you know which foods are dog friendly and which ones are harmful? Do you know which spices and herbs provide not only flavor but healthy benefits? Do you know how to prepare vegetables and grains for better absorption? This informational cookbook answers all of these questions and is appropriate for first-time dog parents who want to make homemade treats once in a while or more experienced dog parents who cook for their pets every day as the author sustains a central focus on nutrients and balances this content with creative, fun and decadent ingredients to inspire readers into creative cooking. read more

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Rockridge Press
$16.99 $13.59

“[Karen] understands our issues and has come up with pleasing flavors and textures that are gentle on our tummies.” – Colleen Been...er, G-PACT Operations Director and Gastroparesis Advocate While diet alone cannot cure Gastroparesis, carefully managing what you eat can help control your symptoms. The Gastroparesis Cookbook incorporates healthy, whole foods into Gastroparesis-friendly recipes, alongside tips and supportive stories from people managing Gastroparesis. Managing your meals with Gastroparesis is tasty and easy, with: Over 100 easy-to-prepare, nutritious Gastroparesis-friendly recipes, including several family-friendly and slow cooker versions. A simple two-week Gastroparesis meal plan for easing symptoms. Helpful cooking and shopping tips to cut down on prep time.Recipes for managing coexisting conditions like diabetes, GERD, IBS, and more. Real-life stories and advice from members of the Gastroparesis Patients Association for Cures and Treatments (G-PACT). Make the foods you eat count. The Gastroparesis Cookbook shows you how to eat smart every day, every meal. read more

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Skyhorse Publishing
$24.99 $21.90

Award-Winning Cookbook:2017 "Innovative - Best In World" Award by Gourmand International  2017 International Book Award Competitio...n2016 Gourmand International World Cookbook Awards National Winner 2016 Living Now Book Awards Gold Winner.   Eating healthy doesn't mean sacrificing the foods people love or satisfying meals. The Age Beautifully Cookbook provides over one hundred, easy-to-make recipes that promote health and well-being.  Both cookbooks created by Grace O and her website, FoodTrients, include Grace O's Feel-Good Formula for Longevity, Beauty and Wellness. Grace O has identified eight categories of FoodTrients that are essential to age-defying and healthier living - Anti-inflammatory, Antioxidant, Disease Prevention, Immune Booster, Mind, Beauty, Strength, and Weight Loss. Grace O's delicious, easy-to-make and beautifully illustrated healthy recipes incorporate all the ingredients you need to look and feel younger on the inside and outside. read more

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imusti
$26.00

About the Book Sanjeev Kapoors The Yellow Chilli Cookbook The Yellow Chilli restaurant chain founded by Master Chef Sanjeev Kapoor... believe in sharing and keeping no secrets What you now hold in your hands is a collection of recipes of exquisite restaurant style food that can be made in the comfort of your home kitchen With this book we are confident that your desire for eating out will soon change over to eating in These recipes have been triple tested to give you tasty and yummy food every time you decide you want The Yellow Chilli menu on your own dining table About the Author Sanjeev Kapoor Sanjeev Kapoor is the most celebrated face of Indian cuisine today Chef Extraordinaire TV show host author of nine best-selling cookbooks restaurant consultant and winner of several culinary awards he recently started amongst the most famous chefs of the world on Richard Quests show on CNN Driven by a dream of making Indian cuisine the number one cuisine in the world his passion drives everything he explores on national and international platforms He hosts Khana Khazana the longest running and highly rated cookery show on Zee TV that is being aired non-stop since 1993 The show has been awarded he Best Cookery Show by the Indian Television Academy ITA a record five times in a row since its inception His first book Khazana of Indian Recipes published by Popular Prakashan has sold more than a million copies and is in now in its 12th reprint His other books Khazana of Healthy Tasty Recipes Khana Khazana Celebration of Indian Cookery Low Calorie Vegetarian Cookbook Any Time Temptations Best of Chinese Cooking Simply Indian Microwave Cooking Made Easy and Konkan Cookbook have received rave reviews His recently released CD ROM titled Ode to Indian Food has created ripples in the market read more

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CreateSpace Independent Publishing Platform
$7.99

Are you looking for some delicious low carb recipes? This simple and easy cookbook has step-by-step low carb recipes that will wow... even the pickiest of eaters! You will be impressed by these delicious and healthy low carb recipes. Before long you'll have everyone asking for more. With a nice variety of delicious and easy recipes, you can please everyone! This book includes recipes for: -Breakfasts -Lunches -Dinners -Sides -Desserts -Snacks Hannie P. Scott is a best-selling author that knows a thing or two about cooking! Cooking and experimenting with foods is her life passion. Driven by her desire for cooking for others (and herself), Hannie spends a lot of time in the kitchen! She enjoys sharing her love of food with the world by creating "no-nonsense" recipe books that anyone can use. ~ Real recipes for real people ~ For more recipes, cooking tips, and advice please visit: www.Hanniepscott.com read more

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CreateSpace Independent Publishing Platform
$6.99

Electric pressure cooker, commonly known as instant pot is a third generation smart cooker. It’s sleek and stylish and built-in co...oking settings make this item a must-have kitchen item. It’s a breeze in a busy lifestyle. This cookbook contains 30 instant pot recipes featuring in five sets that are breakfast, mains dishes, soups, dessert and baked items, and breads. read more

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AuthorHouse
$15.50

Soul so Good is a one of a kind book with special emphasis on soul, meaning lots of flavor. It will satisfy your taste buds, your ...stomach and your mind. It will speak to the hearts of young and old, vegetarians and non-vegetarians alike. Soul So Good consist of a variety of dishes from, soy, tofu, legumes, vegetables, wraps, breads, desserts and more. It offers information on places to shop and eat; How to transition you diet; as well as the importance of nutrition. Being that you food should be your medicine, it touches on cellular nutrition. Mainly this book gives you a variety of choices of healthy dishes that aids the body in its ability to stay healthy. Life is truly about choices and there is a direct connection between what you eat, what your cells will be made out of and the quality of health you will experience. Diane Collins, a vegetarian chef, cooks with passion and such creativity that you are bound to enjoy. read more

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CreateSpace Independent Publishing Platform
$16.38

Complete ketogenic guide and cookbook with breakfast, lunch and dinner meals to make your life easier. Learn how to prepare delici...ous ketogenic meals using SIMPLE ingredients already in your pantry and fridge. Recipes to alter your body's metabolic state and reprogram your body to burn fat instead of sugar. What separates this ketogenic cookbook from others on the market? The recipes included have been designed specifically for weight loss, to maximize caloric burn per meal. Discover and enjoy low carb, ketogenic versions of : pizza burgers wings chilli salmon shephard's pie chicken alfredo fish tacos keto bread cheesecake pancakes keto ice cream keto friendly snacks cocktails and many more Each recipe includes calories and overall fat, carb, protein and fibre content in grams. And best of all.....you'll never feel hungry on the ketogenic diet. read more

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Hamlyn (UK)
$6.73

For many, cooking in the week is a bore; it's a 'must-do' rather than a 'want to' activity in their busy schedule, and when energy... levels are low, it's all too easy to reach for a take away menu and break the diet. However, thanks to this simple recipe collection, cooking can be a creative, therapeutic and above all, a brief process! These recipes will kick-start your enthusiasm and tantalise your tastebuds, and to top it all off, they're all between just 300 and 500 calories! read more

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Independently published
$8.34

Includes A Variety of Easy And Delicious Diabetic Friendly Dessert Recipes Get This Diabetic Diet Cookbook For A Special Discount ...(50% off) Diabetes can be a serious and debilitating condition. For those suffering from this disease, the right diet is extremely important. Consuming a diet rich in vegetables and fruits is vital for controlling diabetes, and avoiding certain foods that can make diabetes worse is just as important. One of the main causes of diabetes is consuming a poor diet that contains high amounts calories, sodium and sugars. Here are some helpful dieting tips for controlling diabetes: • Consume healthy carbs, these contain a lower glycemic index and will make you feel full for longer. Healthy carbs include whole grains, fruits, nuts, beans. • Include fresh seafood in your diet. Salmon, cod and tuna are low in fat and some fish like salmon are natural sources of omega-3 fats. • Consume meals that are well balanced. Proper meals should be at least half vegetables, and only ¼ of your meal should include meat! This cookbook contains a healthy collection of recipes that are diabetic friendly. These recipes will keep you on the right track for controlling this disease and living a healthy lifestyle. Many people assume that once one has diabetes, then they must be on a strict diet that is boring and painful to keep this disease in check. This is clearly false, the recipes in this book are just as delicious as any other non-diabetic recipes! read more

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Independently published
$8.99

This dessert and baking cookbook has a delicious variety of dairy free vegan recipes for you to enjoy. You can make vegan cookies,... cakes and other dessert recipes that are completely dairy free! Many people (and even some vegans) do not know that you can make delicious vegan desserts that taste just as good as their non vegan counterparts. This vegan cookbook contains only the best handpicked dairy free vegan baking recipes for you to enjoy! read more

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imusti
$5.80

Hamlyn All Colour Cookbook: 200 One Pot Recipes contains 200 warming, one-pot recipes for delicious, nutritious meals for every oc...casion. From casseroles and curries to simple suppers and stews, all you need to do is simply prepare your ingredients and then relax until it's time to serve. And the best part is that there's hardly any washing up afterwards! With photographs and clear step-by-step instructions for every recipe, making mouth-watering meals has never been easier. Check out some of the other titles in the series: 200 5:2 Diet Recipes (ISBN 978-0-600-63347-1) 200 Cakes & Bakes (ISBN 978-0-600-63329-7) 200 Family Slow Cooker Recipes (ISBN 978-0-600-63057-9) 200 Halogen Oven Recipes (ISBN 978-0-600-63344-0) 200 Pasta Dishes (ISBN 978-0-600-63334-1) 200 Super Soups (ISBN 978-0-600-63343-3) 200 Veggie Feasts (ISBN 978-0-600-63337-2) read more

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Brand: Liv Jones
$14.86

NOSH (noun) - Food. Inside this book is your chance to change things. Your journey awaits inside the pages to discover what could ...be the most important kitchen tool you'll ever find. It's more than just a cookbook, it's a survivalist handbook for cooking your favorite foods from around the world with healthy, uniquely original recipes that taste amazing! Liv Jones traveled to over seven countries including Belgium, France, Britain, Wales and Mexico to create this one of a kind cooking resource. read more

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H.F.Ullmann Publishing Gmbh
$19.99 $8.98

Make your body feel happy! This book will change the relationship you have with food and lead you to find the right balance your b...ody needs. The clean eating concept comprises what is actually common sense strategy: eating healthy by cooking with fresh ingredients and renouncing industrially manufactured foods. This diet will not leave you to a constant feeling of fatigue, frustration, or deprivation like many other diets––it will help you achieve long-term wellbeing while gaining more energy and a healthful lifestyle.This practical guide to the new concept of clean eating contains much useful background information on the way we process food. It comes with many mouthwatering and beautifully illustrated recipes and preparation techniques for healthy and wholesome dishes. A book for food-conscious gourmets. read more

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AuthorHouse
$20.99

I began to write this book, Ma Ma Kidd Cookbook, from the heart. While writing this book, I learned that Ma Ma, as young wife and ...mother, really didn?t know much about cooking, but ?Practice makes perfect? and she got a helpful hand from GrandMa. This is where I began learning about cooking: watching Ma Ma, GrandMa, and my aunt. Ma always wanted her kids to be self-sufficient. I really didn?t start cooking until my mother had to go the hospital for a major surgery, after preparing different dishes for church events, birthday parties, and special requests. So here?s to you, Ma. Those was the good days. Nowadays we aware of heart disease, high cholesterol, sodium, calorie counts, and high blood pressure. But we can still have fun and enjoy a healthy meal without so much of this or that. Enjoy and see how healthy these recipes are. read more

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Brand: Nitty Gritty Cookbooks
$8.95

Feeling the pinch of time? Create fresh, flavorful meals in 30 minutes with this latest addition to the nitty gritty® cookbooks se...ries. Follow the author's basic principles: everything in place before you begin; foods cut into small pieces for faster cooking; and finally, using ingredients that are packaged for convenience. Sandra Rudloff takes care to make instructions short and simple. But the finished product tastes like it took all day! read more

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Lulu
$25.00

This book offers a variety of typical dishes from different parts of the world. Many of these dishes have become part of our kitch...en. I am confident you will give each recipe a high score in superb taste. The objective of this book is to provide a variety of recipes with savory and healthy ingredients in every bite. I know you will enjoy the different recipes and the wide selections facilitated in this book. read more

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Brand: Gibbs-Smith
$30.00 $16.10

Join the real food revolution with a true pioneer in the Community Supported Agriculture movement―Farmer John Peterson and his far...m, Angelic Organics. Angelic Organics is a leader in community supported gardening and biodynamics, helping to connect people with their food, their farmers, and healthful living. With exciting recipes grouped by season and by vegetable, The Real Dirt Cookbook provides cooking tips, serving suggestions, and evocative descriptions of each dish, and teaches readers new ways to use a surplus of basil, cabbage, tomatoes, or whatever veggie is plentiful. Find new ways to use a huge variety of fruits, vegetables and herbs. Also included in the book is an Illustrated Vegetable Identification Guide and tips on long-term vegetable and herb storage and preservation methods (such as freezing, drying, canning, and lactic acid fermentation). Whether you grow your own veggies, spend lingering mornings at the farmer’s market, or pluck your produce from shelves at the local supermarket, The Real Dirt Cookbook is an invaluable resource on growing, cooking, and storing real food. Watch for the DVD release of The Real Dirt on Farmer John, the award-winning feature documentary film by Taggart Siegel, about the dramatic failure of Farmer John’s conventional farming operation and its resurrection into a thriving, organic CSA farm! Coming Spring 2006. Visit www.AngelicOrganics.com for more information. “[Farmer John is] part of a movement that connects to the same movement that Alice Waters has helped lead and facilitate, coming from another part of the system.” ―Al Gore, in his introduction of The Real Dirt on Farmer John, San Francisco’s Castro Theatre, June 2005 Lifelong farmer John Peterson runs Angelic Organics, one of the largest Community Supported Agriculture farms in the United States. John brings the discipline of farming in the Midwest to his winters of writing in Mexico. John’s essays have been featured in books and articles, including in The Sun, Growing for Market, Biodynamic Magazine, Lilipoh, and Community Farm News. John makes public presentations about farming to groups and conferences worldwide. He lives in Illinois. read more

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Philips
$23.99

The Philips 150 Healthy Simple Recipes Airfryer Cookbook gives you everything you need in order to start taking tastily advantage ...of your Philips Airfryer. From tips and hints to new 30 minute meals, this book is loaded with simple, delicious recipes. read more

Sage Spoonfuls
$24.95

The Sage Spoonfuls® Simple Recipes, Healthy Meals, Happy Babies Cookbook provides recipes, information and ideas in a 227 page, ea...sy-to-follow book. read more

AuthorHouse
$14.95

I first heard of Milk Soy Protein Intolerance (MSPI) in January of 1997 at the office of a Pediatric Gastroenterologist who had ju...st performed a procto-sigmoidoscopy and biopsy on my 7 week old son. He told me that Max's digestive problem was MSPI and that it would be much easier for me if I stopped breastfeeding now and put him on a special formula. Of course, at that moment my head was spinning; I had finally found out the reason my son had been screaming the first 7 weeks of his life and though I wanted to continue breastfeeding I did not want to cause him anymore pain. The Doctor told me that there was a diet I could follow to continue breastfeeding, but that it was very difficult to follow. Wanting to make the best choice for my son I stopped breast-feeding that day and started him on formula. In retrospect, the physician was right, even though I regret that I did not continue breastfeeding, with the demands of a new infant, and trying to figure out a complicated diet, would have been completely overwhelming. I knew though, that if I had any more children, I would try any diet possible in order to breastfeed. So, during the first few months of my pregnancy with my second son, Nate, I began preparing for the MSPI diet. Determined that I would not lack for good things to eat, and that I would find chocolate that was acceptable on this diet, I started shopping. Little by little, I found many alternatives for the food I previously enjoyed (the only exception being cheese!). I found chocolate, cake, brownies, casseroles, pasta, rice milk, rice, breads, fast food, eating out, and so much more, even a substitute for ice cream! It just took a lot of planning and a bit of ingenuity. This book is intended for the mother that has just heard her infant has milk soy protein intolerance and to begin the diet right away. This will help the mother find food she can eat, and thus continue breastfeeding her child. read more

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Xulon Press
$15.99 $15.97

Millions are people are suffering with an overgrowth of yeast in their body known as Candida. If you are suffering from digestive ...issues, headaches, chronic pain, unwanted weight gain, skin conditions or depression, then this is the guidebook for you. Discover how Candida can cause disease in the body and the many ways it can affect you. Featuring topics such as: • Causes of Candida • Symptoms of Candida • How Candida is Formed in the Body • Testing for Candida • Complications of Candida • Facts about Candida • Candida Die Off • Yeast Killers • The Candida Protocol • Nutritional Guidelines • Detoxifying Recipes This is the most advanced and current Candida detox and elimination program. Step by step you will learn what you need to do to completely rid your body of Candida. Detailed nutritional guidelines and over 150 great tasting and easy to make detoxifying recipes are included. The Ultimate Candida Guide and Cookbook has everything you need to get your health back and set you free from the symptoms that enslave you. Dr Cobi Slater is a Board Certified Doctor of Natural Medicine, Registered Herbal Therapist, Registered Nutritionist and she also holds a PhD in Natural Health Sciences. Dr. Cobi is the founder of Essential Health Natural Wellness Clinic located in Maple Ridge, British Columbia, Canada. Dr Cobi is extremely passionate about helping others heal naturally as well as empowering patients to live a life of optimal health. Dr Cobi is a regular guest on many international radio and TV health shows. She also contributes to numerous publications as a health expert. Dr Cobi has helped thousands of patients regain their health through lifestyle changes resulting in a freedom to enjoy life like never before! Dr Cobi grew up in an environment with her mother ceaselessly searching for various natural remedies to heal herself from a life-threatening illness. She witnessed her mother's dedication to nurture herself back to health through the use of natural medicine therapies which did not have the many side effects of chemical drugs. It became obvious that optimum health and wellbeing stem from an intimate connection between the body, mind and spirit. Dr. Cobi's inspiration to pursue a holistic approach to health and wellbeing led her to establish Essential Health Natural Wellness Clinic. Essential Health is dedicated to providing professional, safe and effective complementary healthcare through the use of research and evidence-based natural medicine therapies. Offering assistance for chronic disease, hormone issues, immune health, allergies, skin problems, digestive complaints, nutrition counseling and lifestyle counseling to name a few, Essential Health educates and empowers individuals to achieve an optimal state of health and wellbeing. read more

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Brand: Hearst
$14.95 $13.45

Low carb-with high flavor! Good Housekeeping provides an inspiring collection of delicious dinner recipes that help you shrink you...r carb count while satisfying your appetite at the same time. Main dishes include Sesame Chicken Stir-Fry with Asparagus; Chile Steak with Avocado-Tomato Salad; and Crab Cobb Salad. Tasty ideas for sides help you round out your carb-smart meals. read more

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Vega
$22.99 $15.39

Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, Thrive Energy ...Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.Easy-to-make and performance-enhancing, these chef-created recipes merge purpose driven functionality (every ingredient has a nutritional purpose) with mouth-watering appeal. From the alkaline-forming, plant protein–packed Vanilla-Almond-Mocha Motivator Smoothie to Roasted Red Pepper & Sweet Potato Soup, Thai Green Curry Rice Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes. read more

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Ten Speed Press
$16.99 $12.11

Mamma Chia founder Janie Hoffman presents recipes for incorporating superfood chia seeds into flavorful smoothies, snacks, meals, ...and desserts.    Chia is a powerful little seed with incredible health benefits. In this mouthwatering recipe collection, Mamma Chia founder Janie Hoffman invites you into her kitchen to learn the secrets of incorporating this ancient superfood into modern meals from breakfast to dinner and happy hour to dessert. read more

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DK
$35.00 $26.72

Bringing together authentic recipes from Italy, Greece, Provence, northern Africa, and the Middle East, DK's Mediterranean Cookboo...k gives cooks the necessary tools to recreate the flavors of the Mediterranean in their own homes. Fresh, healthy, and easy to make, the Mediterranean Cookbook contains more than 300 recipes, from Citrus Lamb Tagine and Leek Moussaka to Panzanella and Tzatziki. Whether it's the food of Tuscany, Provence, the Greek Islands, Morocco, or Spain, DK's Mediterranean Cookbook is a wonderful resource for families that want to eat fresh, fast, and healthy. read more

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Countryman Press
$21.95 $17.65

A comprehensive primer to the bountiful variety and delicious flavors in vegetarian cuisine from the revered Kripalu Center for Yo...ga and Health. From the world-famous Kripalu Center for Yoga and Health in Lenox, Massachusetts, come more than 300 delicious and healthful recipes for every meal, every course, and any occasion. The Kripalu Cookbook is essential reading for those seeking to widen the range of their culinary accomplishments and become better acquainted with the rewards of a vegetarian diet and the Kripalu principles of imparting love to the preparation of food. Every recipe has been adapted for home use. This cookbook also includes special sections on Indian cookery, ideas for planning large parties for family and friends, a list of foods and equipment for a well-stocked vegetarian kitchen, and a chapter of nutritious and tasty kid-pleasing recipes. read more

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CreateSpace Independent Publishing Platform
$12.99

3rd Edition 2017.A recent study predicts that by the year 2030, 51% of the US population will be obese. One important way to avoid... being part of this statistic is by eating the correct food and living a healthy life style.Part of a good healthy diet includes eating fish twice week. Salmon is the perfect fish to include in your diet. It is one of the healthiest, leanest and tastiest protein sources. The health benefits of eating Salmon are numerous due to the Omega-3 fatty acids and nutrients found in the fish. Salmon is also power packed with minerals and vitamins.These great tasting recipes were created to promote a healthier heart, for a healthy you.Happy healthy cooking, Colin. read more

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Lonik/Mazur
$14.95 $13.53

Updated with new facts and uses for honey from the National Honey BoardAll about nature's sweetener, plus info on honeybees, legen...ds, and loreOver 200 recipes for beverages, salads and dressings, pickles and preserves, spreads, vegetables, breads, meats, desserts, cakes, cookies, pies, pastries, and candies read more

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Stanford, Jill Charlotte
$12.95 $11.03

Take a dash of western myth, a healthy sprinkle of vintage photographs, and a dollop of tall tales and instructional sidebars, sim...mer with a delicious selection of western recipes, and, voila—The Cowgirl’s Cookbook. From June’s Ranch Beans to Joan’s Chile Rellenos, Connie’s Cackleberries on Toast to Rita’s Tomato Mac ‘n Cheese, these hearty fixin’s will feed a city girl’s fantasy as well as a country boy’s belly. A sure favorite with locals and tourists alike, these recipes ain’t just for trail drives no more! read more

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Brand: Healing Arts Press
$12.95

Craig Sams' collection of recipes features brown rice in delicious macrobiotic dishes, including soups, salads, main courses, and ...desserts. The authors offer tasty recipes for sauces as well as other information and advice for making this nutritious grain a delectable part of your diet.Macrobiotic cooking is now widely recognized for its healing properties by the medical establishment as well as by culinary experts.One of the most popular and versatile whole grains, brown rice is often at the heart of a good meal. But it can also be used to enhance a wide variety of other foods in infinite combinations. read more

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