Healthy Cookbooks

Find inspiration for healthful living and encouragement to stick to your diet with the best healthy cookbooks. Look for cookbooks with new recipes on topics like heart-healthy, Mediterranean, slow cooker, diabetes-friendly, comfort food, vegetarian, vegan, baking, Greek yogurt, and more from authors including Ellie Krieger, Giada De Laurentis, Art Smith, and more.
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TarcherPerigee
$20.00 $18.66

Doctors and scientists agree that the right diet may help control and prevent heart disease. But how can you eat “heart smart” mea...ls without giving up on taste? JoAnna Lund’s Healthy Exchanges system shows you how—by giving you commonsense ways to adapt the foods you like to eat. With easy-to-cook, delicious recipes that are low in fat, sugar, and sodium and high in fiber and vitamins, you can prepare healthy meals that are good for you heart with the taste of the “down-home” suppers you ate at Grandma’s house.   Satisfy your whole family with such savory meals as Cheesy Tuna Garden Skillet, Stovetop Chicken and Broccoli, or Red Rice Skillet. Then enjoy Sam’s Baked Rice Pudding, Chocolate Raspberry Cheesecake, or Oatmeal Chocolate Chip Cookies from among the many tempting, guilt-free desserts. If your goal is a lifetime of good health—and isn’t everyone’s?—The Heart Smart Healthy Exchanges Cookbook can give you a giant step in the right direction! read more

CreateSpace Independent Publishing Platform
$12.95

HEALTHY COOKBOOK RECIPES EQUAL A HEALTHY BODY The recipes in this healthy cookbook are based on research into the healthiest diets... in the world. The recipes will dramatically improve your health, heal various diseases such as heart disease and diabetes, increase your energy levels, and help you achieve your ideal weight. We already know that a proper, balanced diet is one of the essential keys to good health, the ideal weight, and the prevention of diseases such as cardiovascular disease, cancer, diabetes, Alzheimer’s disease, cataracts, dental disease, and osteoporosis. The problem is that an overwhelming amount of information exists about what constitutes a healthy diet. For any person who reads a lot or listens to health gurus and experts, knowing how to eat healthy can be confusing. There are many diets: vegetarian, low fat, raw, alkaline, vegan, blood type, high protein, low carb, ketogenic, macrobiotic, Mediterranean, Paleo, heart healthy, and gluten free to name just a few. The healthy recipes in this book are based on the most extensive health and diet research examining the healthiest people in the world who are free of diseases such as heart disease, cancer, and diabetes and maintain an ideal weight. A healthy eating cookbook, healthy cookbook, healthy cooking, eating healthy cookbook, cookbook healthy, easy healthy cookbook, easy healthy recipes, healthy recipes, healthy recipes cookbook, healthy recipe book, healthy recipe book dieting, weight loss cookbook, lose weight cookbook, fat loss cookbook, belly fat cookbook, heart healthy cookbook, heart healthy diet, heart healthy recipes, cure cancer, cure cancer naturally, diabetic cookbook, hypertension cookbook, cure tooth decay, cure diabetes, cure diabetes naturally, cure diabetes book, gluten free cookbook, diabetes cookbooks, lose weight fast, lose weight, lose weight fast for women, lose weight fast for men, cancer cookbook, low carb cookbook, low carb recipe book, low fat cookbook, low cholesterol cookbook, high protein cookbook, diet cookbooks, paleo cookbook, medditeranian diet, mediterranean diet, mediterranean diet cookbook, mediterranean cookbook, mediterranean paleo cooking, macrobiotic cookbook, alkaline cookbook, raw food cookbook, vegetarian cookbook, osteoporosis books, ketogenic cookbook, vegetarian cookbook, osteoporosis, osteoporosis diet book, osteoporosis cookbook, alzheimers books, weston price cookbook, healthy diet, healthy diet cookbook, healthy diet book. read more

Kellie Blondel
$26.15

The Spartan Chef Series will be your go to guides over your weight management journey. We have taken away all the guess work, so y...ou know that you can enjoy delicious, healthy foods without having to worry about what is in them. Enjoy. read more

Diane Kelly
$12.05

Healthy Cooking Cookbook: Healthy Green Smoothies and Quinoa Recipes The Healthy Cooking Cookbook covers two different diet plans ...with the Quinoa Cookbook and the Green Smoothie Diet. Each of these are the perfect plan for helping you to begin a... read more

Cheryl Green
$8.46

This book you will find healthy and delicious raw food diet recipes for breakfast, main meal and side dish, snacks and desserts re...cipes. read more

For Dummies
$19.99 $13.72

A heart healthy regimen needn’t be torture. Two hours on a stationary bike, followed by a dish of low-fat cottage cheese topped wi...th a lonely sprig of parsley may be your idea of what it takes to maintain heart health—but it’s actually a lot more enjoyable and fun! Cardiac fitness, like any new lifestyle plan, can be achieved with only a few basic modifications to your diet and activity level. With The Healthy Heart Cookbook For Dummies, you’ll follow an exciting and delicious food regimen, destined to give you and your heart a boost. Written by James Rippe, a leading cardiologist and chef, and with over 100 recipes from a cadre of expert dietitians and fifty top chefs, you’ll discover some of the secrets to heart health, some common fallacies, and get the lowdown on a few life-saving basics: The risk factors for heart disease—and how to control them The eight key eating habits affecting heart health—includ ing the number of calories, cholesterol and fat, and antioxidant-rich foods you consume “Bad” versus “good” cholesterol—the world of saturated, monosaturated, and polyunsaturated fats Nature’s gift to health—phytochemicals and what foods contain them Smart shopping tips—including common supermarket traps, and how to select produce, meats, seafood, dairy, grains, and from the deli counter You’ll discover what a snap it is to prepare your own menu, assemble meals that are nutritious and balanced and also meet every sort of dietary need (including high blood pressure, diabetes, and food allergies). The book’s rich cornucopia of recipes will help you explore the delicious possibilities of every meal and dish, including: Breakfast and brunch—including Pumpkin Cheesecake Muffins, Peach Scones, and Eggs Benedict with Asparagus and Low-Fat Hollandaise Sauce Appetizers and snacks—including Homemade Dill and Celery Seed Hummus and Chilled Hapa Shrimp Rolls and Thai Citrus Dipping Sauce Seafood—including Red Snapper with Braised Fennel and Spinach and Seared Scallops in Grilled Eggplant with Mango Salad Poultry and Meat—including Lemon-Grilled Cornish Hens, Healthy Heart Beef Stroganoff, and Herb-Crusted Lamb Loin with Braised Fennel and Fresh Mint Vegetarian Entrees—including Curried Tofu and Vegetable-Stuffed Pitas with Cashews and Raisins With sixteen pages of full-color photos, black-and-white how-to illustrations, a summary cheat sheet of need-to-know info, and humorous cartoons, The Healthy Heart For Dummies Cookbook helps you build a sensible foundation for overall fitness—beginning with your heart. read more

Betty Crocker
$24.95 $11.79

Delicious everyday meals you can eat to your heart's content!Flavor-rich, family-friendly and heart-healthy--sound too good to be ...true? Not when you have Betty Crocker Healthy Heart Cookbook in your kitchen.Betty Crocker has teamed up with the Director of The Johns Hopkins Ciccarone Center for the Prevention of Heart Disease and a nutritionist from the Bell Institute of Health & Nutrition to help you and your family eat well and feel your best. Here's to your heart!* Over 140 delectable recipes that are heart-healthy and easy to make, including Grilled Barbecued Beef and Bean Burgers, Gorgonzola Linguine with Toasted Walnuts, Oatmeal-Cranberry Muffins and Creme Caramel* Real-life advice from people who have--or are working to prevent--heart disease and who share great ideas on heart-smart food shopping, prepping and serving* Up-to-date information on heart disease, including risk factors, testing, prevention and treatment* Seven-day menu plan with a week's worth of healthy meals and snacks* Nutrition information with every recipe, plus Carbohydrate Exchanges and Carbohydrate Choices for stress-free meal planning* Heart health resource guide and a glossary of heart-healthy terms"An essential guide for making it fun and easy to stay heart-healthy--this book is a must-have."--Rita F. Redberg, M.D.Director, Women's Cardiovascular ServicesUniversity of California at San Francisco read more

Jane Biondi
$13.54

Italian Cookbook full of Healthy Pasta Recipes. 45 Quick & Easy, Tasty Healthy Pasta Recipes, Pasta Salads, Cookies and Cupcake Re...cipes!! Would You Like To Know More? Download and start getting healthier today. Scroll to the top of the page and select... read more

TarcherPerigee
$23.00 $16.90

Today's food processing machines are more versatile, affordable, and easier to use than ever before. And now is the time for reade...rs to discover - or rediscover - the healthy goodness and time-saving convenience of their food processors. Even the cook who's all thumbs can easily whip up soups (such as Easy French Onion Soup), vegetables (such as Dilled Potato Vegetable Bake), main dishes (Pork-Tenders-and-Potato-Bake) - even desserts (Aloha Carrot Cake or Cheyanne's Peach Crumb Pie). The book also features step-by-step instructions for any kind of food processor; easy-to-find ingredients; complete nutritional analysis and diabetic exchanges for every recipe; JoAnna's Top Ten Tips for getting the most out of your food processor, and lots of advice for stocking the pantry. read more

Annette Reeder
$18.09

-All healthy food tastes like cardboard.- -Low fat, low calories, low sugar equals no flavor.- -Hale and hearty foods are twice as... expensive; I can't afford to eat that way.- Perhaps you've thought these thoughts or have even expressed these sentiments... read more

Recipe for a Healthy Life
$14.99

Is this your story? • You are stuck eating the same foods and want a simple approach to lose weight or improve your health. • You ...are often tired and depend on sugar and caffeine to boost your energy and your mood. • You have a gluten intolerance, or a food allergy that requires a specific diet, but you struggle to maintain it. • You don’t always eat well because of stress or a busy schedule. • You lack knowledge or confidence to cook a variety of vegetables, whole grains and nutritious snacks that the whole family can enjoy. Are you open to change? It doesn’t have to be complicated or difficult to eat and live well. If you are open to expanding your diet with colorful and fresh foods, cooking more, and depending less on processed foods and restaurants, you can take better control of your health. It can be a subtle, yet powerful transformation. This book will encourage you to try new foods, learn new skills in the kitchen, and apply time-management tools to your weekly food preparation. You will also find articles to guide you in cultivating simple habits that support your intention to eat well and feel better. This cookbook provides recipes, strategies and practical advice to create a recipe for a healthy life. read more

Dannette Tomczak
$9.62

Healthy Diet Cookbooks: Healthy Grain Free Recipes and Juicing The Healthy Diet Cookbooks covers two different diet plans, the Gra...in Free Diet and the Juicing Diet. Each of these diet plans are meant to encourage a healthy lifestyle. While the Grain... read more

Brand: Betty Crocker
$19.99 $11.10

Delicious everyday meals you can eat to your heart's content! For the millions of people with cardiovascular disease, high blood p...ressure, or other cardiac-related conditions, maintaining a heart-healthy diet is essential. But eating right for heart health is good for everyone, especially when it's so easy to do. With the Betty Crocker Healthy Heart Cookbook, there's no need to sacrifice flavor or simplicity to eat right. Written in partnership with one of America's most respected cardiologists, book includes more than 140 recipes that anyone can prepare and everyone can enjoy. These hearty-smart adaptations of familiar classics and nourishing new ideas will have the whole family eating quick, delicious meals that are easy on the heart—and the palate. Includes more than 140 recipes like Grilled Barbecue Beef and Bean Burgers, Gorgonzola Linguine with Toasted Walnuts, and Oatmeal-Cranberry MuffinsFeatures up-to-date information on heart disease, including risk factors, testing, prevention, and treatmentOffers seven-day menu plans with a week's worth of healthy meals and snacksIncludes nutrition information with every recipe, plus carbohydrate exchanges and carbohydrate choices for stress-free meal planningWhether you need to maintain a heart-healthy diet because of a cardiovascular condition or just for the sake of good health, the Betty Crocker Healthy Heart Cookbook is the perfect resource. read more

American Cancer Society
$22.95 $15.15

Winner: 2016 Best Book Awards, Cookbooks: General; Gourmand World Cookbook Award, Health and Nutrition - Institutes, 2017 IPPY Gol...d Medal Cooksbooks, Nutritional/Vegetarian, 2017 IBPA Benjamin Franklin Award, Gold Medal, Health and Fitness ——— Get cooking and eat your way to better health with the latest edition of this popular cookbook. It includes more than 100 simple and delicious dishes that will turn healthy eating into a celebration of good food. It includes healthy substitutions, simple tips in the kitchen, smart shopping ideas, and notes on how to judge portion sizes. There is new material on how to shop in a healthy way, how to set up your pantry for healthy meals, and guidelines for physical activity. With the latest research, revisions to recipes, and updated recommendations for healthy eating, this cookbook makes it fun and easy to eat well. read more

imusti
$24.95 $15.63

Bursting with quick, simple and deliciously healthy recipes, Healthy Speedy Suppers will inspire anyone who feels too tired or bus...y to cook at the end of the day. Katriona MacGregor started her Speedy Weeknight Suppers column for The Telegraphonline in 2013, after a move back to exhausting London office life caused a slump in her diet. Resolving to break away from eating ready meals and cheese on toast every night, she began developing recipes that took no more than 40 minutes to make, were packed with good quality, wholesome ingredients, and tasted fantastic.The recipes are fresh, seasonal and nutritious and showcase a broad range of influences from around the world. Ingredient lists are short, prep is kept to a minimum and the methods are relaxed - often featuring one-pot or one-tray cooking. All of them have been put to the test at home after a busy day in the office, and the ingredients are easy to find and can be scooped up on the way back from work. Ranging from the summery Strawberry, Fennel & Chicken Salad, to warming Aubergine & Red Lentil Curry and zesty Sea Bass with Thai Vegetable Noodles, there is something here for every mood, diet and seasons. Most of the recipes are wheat- and dairy-free, and are all naturally low in fat, sugar and refined carbohydrates. Also including a guide to larder essentials, suggestions for leftovers, ingredient substitutions and simple variations, this is a one-stop cooking resource for stressed, busy people. read more

CreateSpace Independent Publishing Platform
$8.95

Healthy Eating: 60 Healthy Recipes For Busy Families BOOK #1: Healthy Breakfast: 30 Breakfast Recipes for Busy Mornings! If you ar...e someone that is looking for healthy breakfast recipes that are nutritious and will satisfy your cravings then you will enjoy reading and trying the recipe collection in this book. Within these pages you will find a wonderful assortment of breakfast recipes that are easy to follow and you can have completed in minutes! They will work great for those days especially during the week when you are rushing to get ready for work and your time is precious. BOOK #2: Healthy Snacks: 30 Easy Snacks You Can Prepare in Minutes! If you are looking for snack recipes that offer you low carb eating that can help you to lose that excess fat that you want gone then this is the recipe collection for you! In my collection I offer you 30 wonderful healthy, easy to prepare low carb snacks. If you are trying to lose weight the group you should try and avoid or reduce is refined sugars and starches. read more

Independently published
$9.99

This DASH Diet Cookbook Includes A Wide Variety of Healthy And Tasty Recipes For You To Enjoy! Get This DASH Diet Cookbook Now For... A Special Discount If you don’t know what the DASH diet is, the acronym of the DASH diet stands for, dietary approach to stop hypertension. The goal of this diet is to prevent high blood pressure by eating the right foods that will protect you from this disease. Unfortunately hypertension is widespread throughout the United States and the world, with as many as 50 million people having this disease in the US. It is important that hypertension is treated and prevented before it causes serious health problems like heart disease, stroke, and kidney disease to name a few. One of The Most Proven Diets The DASH Diet was developed by some of the top heart and stroke researchers across a number of prominent universities. The DASH diet has been put through a number of scientific studies to ensure that it is effective in treating hypertension. The Basics of The DASH Diet (assuming you are on a 2,000 calorie diet) • Keep your sodium intake low, and do not consume more then 1500mg of sodium in a day. • Grains should be the most consumed food group in your diet, with 6-8 servings in a day and try to consume whole grain foods. • Include plenty of fresh fruits and vegetables in your diet. You should have 4 to 5 servings of fruits and another 4-5 servings of vegetables in a day. This will allow you to get right intake of fibre, minerals and vitamins. • Vegetables should be the bulk of your meal, not just a side dish. • When including meat in your meals, try to use lean meats like chicken or fish and when cooking meat you should avoid frying it. We hope you enjoy these delicious DASH diet recipes and good luck! read more

Natasha Nadel
$17.95

Start Feeling Happy, Healthy and Empowered Today! The Healthy Family Healthy You Cookbook is a companion to Healthy Family, Health...y You: The Healthy Mama’s Guide to feeding your family well-simply and sanely. This book is written by a journalist who loves to cook; but really, she is just a mom trying to do her best for children’s health, happiness and longevity – both hers and yours. Studies show that we eat mostly the same weight in food each day. But that doesn’t mean we spend our entire adult lives the same weight on the scale. Natasha won’t tell you that you need to eat “small portions,” or learn to love the metallic taste of artificial sweetener in your food. There is a different way; one in which you can eat almost as much as you want, feel satiated, improve your health and wellbeing and set your kids up for a healthy relationship with food and your family for a long, pleasurable life together. These recipes will get you there! read more

Rockridge Press
$10.58

Live well the Mediterranean way with The Mediterranean Diet Cookbook: A Mediterranean Cookbook with 150 Healthy Mediterranean Diet... Recipes. The Mediterranean Diet Cookbook is a comprehensive collection of 150 healthy and easy-to-follow recipes... read more

CreateSpace Independent Publishing Platform
$16.99

Julie Day, author of "The Amazing Power of Food©", comes to the rescue with a cookbook that offers easy-to-make, low-fat recipes d...esigned to spark your interest in choosing the healthy, but equally delicious alternative to high fat holiday favorites. read more

Diana Polska
$14.44

CLASSIC FRENCH DESSERTS THAT ARE HEALTHY TOO! French Desserts Cookbook provides easy step-by-step instructions for making favorite... classic French desserts. The classic French dessert recipes are also healthy, substituting unhealthy white flour and... read more

Brand: BN Publishing
$14.99 $10.13

The recipes in this collection grew out of research and education projects supported by the National Heart, Lung, and Blood Instit...ute. The studies and projects dealt with ways to help Americans keep their hearts strong by reducing their intake of calories, fat, especially saturated fat, cholesterol, and sodium. They include the Dietary Approaches to Stop Hypertension-or "DASH"-clinical study and the popular Stay Young at Heart nutrition education program. Now, you can use the results of these efforts to improve your heart health. read more

Pearl Barrett
$17.26

In their debut cookbook, the Trim Healthy Mama's share hundreds of delicious, healthy recipes to help readers successfully slim do...wn while eating well. This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been... read more

CreateSpace Independent Publishing Platform
$7.99

The Top 50 Most Healthy and Delicious Seafood Recipes If you want to prepare some amazingly delicious healthy Seafood that are low... fat and healthy then this recipe book is what you have been looking for... This recipe book was created for people like you that want to live a healthy lifestyle but also want to eat amazing food. Use your kitchen to help you lose weight and eat great. Each low fat recipe was chosen because it was not only delicious but it was also easy to make. Eating healthy doesn't have to be a challenge anymore as I have divided the recipes into 3 categories by the time each recipe take to make. There are recipes: Recipes From 0-15 Minutes To Make Recipes From 15-30 Minutes To Make Recipes From 30-60 Minutes To Make Losing weight and watching your diet just got a little easier. You don't have to be a professional cook in order to create these amazing meals. In a matter of minutes you could be preparing a fantastic meal for your family that will keep them wanting more. Your family can be eating healthy and not even know it. Get Started Today ---Download This Recipe Book Now!--- HERE ARE JUST A FEW OF HEALTHY SOUPS RECIPES INSIDE THIS BOOK TIME TO MAKE 0-15 MINUTES RECIPE 1 - SEAFOOD COCKTAIL SAUCE RECIPE 2 - SHRIMP COCKTAIL SAUCE RECIPE 3 - MIDDLE EASTERN TUNA SALAD PITAS RECIPE 4 - SAUTEED TILAPIA WITH LEMON BROTH RECIPE 5 - SALMON PASTA SALAD RECIPE 6 - CAJUN MAPLE MAHI-MAHI RECIPE 7 – BLACKENED FISH RECIPE 8 - MILDLY LEMONY TILAPIA RECIPE 9 - EASY AND QUICK TUNA RECIPE 10 - HERB-BAKED SALMON RECIPE 11 - RHODE ISLAND CLAM CAKES RECIPE 12 - GARLICKY LEMON SCALLOPS RECIPE 13 - CITRUS SHRIMP SALSA RECIPE 14 - MICROWAVE SALMON FILLETS RECIPE 15 - SPICY BAKED SHRIMP RECIPE 16 - CAJUN HALIBUT Much Much More! Download your copy today! read more

Independently published
$9.99

This Healthy Slow Cooker Cookbook Includes A Wide Range of Healthy Soups, Stews And Chili Recipes That You Will Love! Get This Hea...lthy Slow Cooker Cookbook For A Special Discount! This healthy slow cooker cookbook includes only the most delicious and easy to make healthy slow cooker recipes. If you want to make a delicious meal in your slow cooker, that is healthy then you will love these recipes. All of these slow cooker recipes include healthy ingredients, that will help you if you are trying to lose weight or just live a healthy lifestyle. We hope you enjoy these handpicked healthy slow cooker recipes! read more

Adams Media
$16.95 $8.85

Slow-cooker meals may save you time and energy, but they can also help you pack on the pounds. Thanks to this clever collection of... deliciously good-for-you recipes, you can please your palate without sacrificing nutrition--or your waistline! This cookbook serves up hundreds of mouth-watering recipes, including:Sun-Dried Tomato and Pesto DipGreek-Style Orzo and Spinach SoupRed Wine Pot RoastGinger Caramelized ChickenCurried LentilsItalian MeatloafChocolate Crème BrûléeStewed Cinnamon ApplesPopular food blogger and cooking instructor Rachel Rappaport provides full nutritional analyses so you can choose recipes based on calories, fat content, fiber, and more. When you save time and produce healthy meals, you?ll find you can have your pot roast--and eat it too! read more

CreateSpace Independent Publishing Platform
$7.00

Healthy Halogen, is a cookbook aimed at cooking healthy meals in your Halogen Oven cookbook. All recipes are low fat, easy to foll...ow and best of all quick, because they can all be made using a Halogen Oven. read more

Shasta Press
$11.99 $11.14

A low sodium diet does not have to be a flavorless diet. Changing your eating habits can be difficult. The Low Sodium Cookbook off...ers small changes in your dietary habits that yield big health improvements. A guide to low sodium eating, The Low Sodium Cookbook includes tips for shopping and cooking, and provides delicious recipes for your favorite dishes and comfort foods, so you feel satisfied and fulfilled by your new diet, not deprived. With over 100 easy and delicious recipes, The Low Sodium Cookbook provides nutritious low sodium meals without compromising flavor. The Low Sodium Cookbook includes: * Low sodium versions of classic favorites, such as Heart-Healthful Cobb Salad, Lemony Chicken Noodle Soup, Savory Turkey Meatloaf with Mushrooms, and The Best Oatmeal-Chocolate Chip Cookies * Over 100 delicious and low sodium recipes, including dozens of budget-friendly, easy-to-make, low-fat recipes * Low sodium dietary guidelines, healthful cooking techniques, and tips for shopping, reading food labels, and eating out without overdosing on salt * A 14-Day Low Sodium Meal Plan to help get you started on a low sodium diet Reducing your sodium intake could save your life. The Low Sodium Cookbook is your complete guide to following a low sodium diet and enjoying delicious heart-healthful recipes. read more

Hearst
$19.95 $10.06

Three great favorites from Good Housekeeping are now collected here in one must-have volume—at an amazing price! With these mouthw...atering, good-for-you recipes—from Sweet Potato and Peanut Stew to Lemon-Anise Poached Pears—you'll please your palate and eat healthfully, too. Enjoy vegetarian and whole-grain dishes as well as low-calorie meals that won't leave you hungry. Thanks to triple-tested-for-perfection recipes plus invaluable tips throughout, this cookbook makes eating well simple and satisfying. This fabulous hardcover includes three titles in one great package: Good Housekeeping Vegetarian Meals, Good Housekeeping Grains!, and Good Housekeeping Light & Healthy. read more

Brand: Healthy Living Publications
$14.95 $12.18

A vegan cookbook written for those interested in changing their diet to one that promotes health, as well as being tasty and easy ...to prepare. There are weekly integrated menus, and each fat-free recipe includes a complete nutritional analysis, as well as cooking and preparation times. read more

CreateSpace Independent Publishing Platform
$19.99

Unique and healthy pressure cooker recipe cookbook. Full Color Edition. This book is a real treasure for you and your instant pot.... The variety of healthy and tasty recipes will pleasantly surprise you and even your electric pressure cooker. These creative and super yummy pressure cooker recipe book will make you a professional cook! The recipes focus on healthy and easy to cook everyday meals. This tasty instant pot recipe book for cooking will help you to create mouth-watering dishes. In this cooking recipe book for instant pots, you will find delicious, purifying and unique oatmeal with dried fruits or succulent meatballs with full of vitamins broccoli recipes. Your family will ask you to repeat your cooking masterpiece again and again! Be unique! Create your instant pot cooking masterpiece! read more

CreateSpace Independent Publishing Platform
$13.38

Spiralizer Recipe Book: Learn How To Make Tasty & Nutritous Spiralizer Recipes That Can Be Prepared In Minutes! Tags: spiralizer, ...vegetable spaghetti, vegetable pasta,spiralizer cookbook, spiralizer recipes, vegetable pasta, spiralizer recipe book, spiralizer cookbook recipes, spiralizer machine, spiralizer vegan read more

WebNetworks Inc
$10.17

Quick Healthy Cookbook: Detox Your Body and Comfort Foods Finding a quick healthy cookbook that includes foods you enjoy can be a ...lot harder than you might think. Many quick low carb and natural foods recipes are full of foods that sound okay, but don't really hit the spot. If you've been trying to eat healthily, but you're missing those classic comfort foods, this ebook might do the trick. It includes plenty of slow and quick dinner recipes designed to help you clean out your system and lose weight without subsisting on wheatgrass and lettuce. Whether you're hoping for quick weight loss or you just want a fast, healthy cookbook full of meals you can make night after night, the recipes in this volume will meet your needs. Check out healthy comfort food like traditional chicken noodle soup and spicy but health-boosting chili. You'll also find quick, easy recipes for foods that will help you detoxify your body and remove built up chemicals and other dangerous substances. read more

Briar Bird Press
$12.95

A health-conscious cookbook designed for the recreational vehicle traveler that provides tips on meal planning and preparation on ...the go. Recipes feature easy to find and easy to store ingredients. Useful information for the traveling cook also includes safe handling and storage of food, organizing the pantry, choosing cookware, and using propane appliances. A special section focuses on common food additives and how to avoid them. Humorous anecdotes about traveling and cooking accompany the recipes. Janice M. Hughes is the author of other handy and unique books for people who travel, such as You Can't Buy That in Kansas: A Practical Traveler's Guide to State and Provincial Highway Regulations, Liquor Laws, and More and Blow It Up or Buy It: 50 Ridiculous Road Games for Kids. read more

CreateSpace Independent Publishing Platform
$6.99

Do you love to eat bacon and want to lose weight, get healthy? Looking for Paleo recipes for weight loss or cookbooks for healthy ...eating? Interested in Paleo, low carb, Atkins, or gluten-free and dairy-free diets? Do you want to do all of these things at the same time? Well, now you can! Let me introduce you to Paleo Bacon Cookbook: Lose Weight * Get Healthy * Eat Bacon. Whether you’re a Paleo beginner just starting out and not sure how to go about it or you’re wanting to stick to a gluten-free, dairy-free diet but are running out of options, there is something in Paleo Bacon Cookbook: Lose Weight * Get Healthy * Eat Bacon for you. From Maple Bacon Ice Cream to Squash and Bacon Frittata, this wonderful selection of recipes has a variety of options that are certain to pique any bacon-lover’s interest. Enjoy making these delicious bacon recipes in your low carb, Paleo kitchen; there are recipes such as Maple Bacon Doughnuts, Bacon-Wrapped Pineapple and Pecan Dates, Balsamic Jam-Topped Bacon Burgers, and many more. Buy this book now and find: Mouthwatering starter recipes Scrumptious savory entrée recipes Delicious side dish recipes Irresistible dessert recipes Tasty treat recipes Information on the Paleo diet and what it includes Free bonus dessert recipes! All the recipes are gluten-free, dairy-free and Paleo-compliant. Each recipe contains: Simple, easy to find ingredients Serving sizes Time involved Equipment needed Clear directions Useful nutritional information Join the many people who are following the Paleo diet and benefit from: Lower cholesterol levels Lower blood pressure Improved neurological health Disease prevention Increased energy Stable blood sugar levels Mental clarity Weight loss without hunger Better digestive health Enhanced athletic performance Those who lived before us seem to have done something right. Many of the diseases and health problems we experience today can be greatly reduced with changes to our diet. And this includes bacon! Who says you can't have it all? Don’t wait a day longer to regain your health and lose the weight easily with these simple, quickly prepared but delicious bacon recipes that won’t leave you hungry for more. Grab Your Copy of Paleo Bacon Cookbook: Lose Weight * Get Healthy * Eat Bacon Right Away! read more

imusti
$27.95 $16.00

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, ...including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine. read more

Weldon Owen
$35.00 $22.48

Authored by an award-winning chef and a nutrition specialist, this inspiring family cookbook features more than 100 delicious and ...wholesome recipes for every type of meal. The well-rounded collection of family-friendly fare will nourish—and appeal to—all ages.With easy, healthy meals for any weeknight, plus more elaborate dishes for family cooking on the weekend, parents will find nourishing inspiration in The Hungry Family Cookbook. This complete book also features a section on health benefits, including best choices for kids of all ages, with lots of helpful guidelines—like which fats to eat, the importance of protein, how to replace sugar in foods, and how to cook vegetables to retain maximum nutritional value. Rich with lifestyle imagery, this cookbook emphasizes the connection between healthy eating and happy living. Table of Contents Chapter 1: Breakfast: Whether it’s a drink to kick start your day or breads with different spreads, this book has enjoyable healthy breakfast recipes for the most important meal of the day. Sample recipes include: Red Smoothie with Oatmeal, Scrambled Eggs with Cottage Cheese, Nugatti Spread, Bread Baked in a Cast-Iron Pot. Chapter 2: Everyday Meals: From lemon mackerel with sweet cabbage and grilled asparagus to chicken wings with Caesar salad to pork stew with tomatoes and mashed potatoes, this chapter is the longest chapter of the book and covers a diverse range of dishes. Chapter 3: Small Dishes: For anyone who craves something healthy and quick to eat between meals, The Hungry Family Cookbook gives you ideas for everything from energy bars to smoked trout and avocado on crisp bread to a hot sandwich with lox. Chapter 4: Weekend Meals: Weekend meals are different from weekday meals, with more time for creativity and cooking with your family. Sample recipes include: Moussaka, Shellfish Bonanza, Grilled Mussels with Green Curry Soup and Yoghurt Lefse. Chapter 5: Sweets: Fruits and berries are the common thread in this chapter. Light desserts like coconut drops, strawberry and yogurt bars, and chocolate cookies will help you round out any meal or double as snacks.  read more

Ninja
$22.50

Blended family. Use the Nutri Ninja 2-in-1 cookbook to blend, process, and prepare meals for the whole household. This convenient ...collection includes recipes for smoothies, fruit juices, appetizers, entrees, and desserts. No matter how many mouths there are to feed, you're sure to find a way to chop, blend, grate, and grind your way to a successful spread! read more

Praiseworthy
$19.99 $10.89

Serve your family all your favorite meals, now with a healthy new twist. From pot roast and potatoes to slow cooker sloppy joes, t...his cookbook is the perfect combination of Crock Pot convenience and healthy ingredients. Turn your slow cooker skills up a notch with these memorable family meals that are just as good for your waistline as they are for your taste buds! read more

Countryman Press
$24.95 $21.20

You'll be amazed at what your blender can do for you! Blenders are the "it" accessory, mostly because smoothies are healthy and qu...ick. Sure, but did you know you can also whiz up a mean burger―salmon, veggie, turkey, even beef―in a blender? Your blender is that good! Brownies, pancakes, slaws . . . there are so many things you can make easily and quickly. Not only that, but blending offers the perfect opportunity to sneak in some extra nutrition: Black beans in your chocolate cake? Carrots in your tomato sauce? Or a quick pulse of cauliflower that can stand in for cream in sauces and soups? A handy chart suggests ways to boost nutrition in recipes that you and your family will embrace. If a high-performance blender is already on your counter, this book is its obvious companion. Save money, eat healthier, and get dinner on the table in a jiffy with The Ultimate Blender Cookbook. 100 full color photographs read more

Lund, JoAnna M./ Alpert, Barbara
$20.00 $14.43

Take the "Sin" out of Cinnamon Rolls! From fresh-baked bread and biscuits hot from the oven, finger-licking pies and decadently sw...eet cobblers to heavenly coffeecakes, sinful cheesecakes, and gooey chocolate chip cookies, JoAnna Lund has accomplished the impossible using Splenda® No Calorie Sweetener. Whether it's her Peanut Butter Cup Cookies, Blueberry Crumble Pie or Cappuccino Cheesecake, JoAnna's more than 200 baked goods and desserts are as quick and easy to whip up as they are low in sugar, carbs, and fat.This all-new collection also features:Baking Plus! Recipes for sauces, glazes and toppingsSpecial section of recipes using Splenda® Sugar Blend for BakingCooking and baking secrets and tips to get the best results with the least calories and fatBest bet recipes for your bread machine read more

March Third Imprints
$18.00

How well you eat is often a good sign of how well you are living! But, what happens when you are trying to lose weight, but still ...face the daily challenge of trying to feed your entire family? Now is the time to eat better to live better with "Simple, Healthy & Delicious... The Hungry Chick Dieting Solution Cookbook." In "Simple, Healthy & Delicious," Chef Jai Scovers reveals just some of her favorite, most satisfying and delicious recipes, often with a healthy twist, quick meal ideas and helpful cooking tips that will help you reach and maintain your healthy weight loss goal. Every recipe is designed to help you still provide real, wholesome meals that your entire family can enjoy at any time! Including... - Enticing appetizers like "Gazpacho Shooters" - Delightful dishes like "Pound Cake French Toast" - Savory salads like "Crimson Slaw" and "Bowtie Pasta" - Satisfying entrees like "Chicken Alfredo With A Twist" - Tasty sides and veggies like "Forbidden Black Rice" - Enjoyable desserts like "Guilt Free Pumpkin Pie" ...and so much more! Best of all, you can enjoy every last meal without all of the worrying or guilt about empty calories, fats, preservatives and/or hidden ingredients. Each recipe includes simple, straight forward directions for both the novice and experienced cook, using readily available ingredients and a picture on each page, allowing you to see your final dish! "Simple, Healthy & Delicious" is the one cookbook that everyone should own! read more

Gazzaniga, Donald A.
$17.99 $7.33

Donald Gazzaniga, diagnosed with congestive heart failure, was headed for a heart transplant - the only effective medical treatmen...t. Urged by his doctor to keep his sodium intake "under 1,500-2000 mg. a day," Don headed for the kitchen and went to work. Aware that cutting out table salt is the barest beginning of a true low-sodium diet, Don devised recipes for delicious low-sodium dishes that added up to less than 500 mg. daily, 70% lower than those in other low-sodium cookbooks. The result? Don's name has been removed from the transplant list and his doctors believe that his diet played a significant role.The No-Salt, Lowest-Sodium Cookbook contains:* Hundreds of good tasting, easy-to-make recipes* An introduction by Dr. Sandra Barbour of the Kaiser Permanente Foundation* Advice on finding low-sodium prepared foods, eating in restaurants, etc. * Accurate sodium content of every ingredient and of the total servings* A twenty-eight-day low-sodium menu planner by Dr. Jeannie Gazzaniga, Ph.D., R.D.This book is for informational purposes only. Readers are advised to consult a physician before making any major change in diet. read more

Parragon Books
$12.99 $8.98

This positive and uplifting cookbook proves that having diabetes doesn't mean that you can't enjoy a wide variety of foods, nor do...es it mean that you can't eat your favourite foods ever again. With 60 delicious recipes, each designed to optimize your blood sugar levels and accompanied by stunning photography, this is a book that the whole family will enjoy. The informative introduction arms you with the information you need to plan your meals and make the best food choices when snacking and eating out. Healthy eating never tasted so good! read more

CreateSpace Independent Publishing Platform
$16.50

Anti-Inflammatory Diet – Your Road to Good Health! While the world of medicine is advancing, there had been researchers who found ...an alternative way to beat chronic illnesses without popping a pill. Chronic inflammation is considered to be one of the main causes of serious illnesses, and when inflammation persists, it can severely damage the body. Fortunately, we can now combat inflammation by simply including specific food in our diet. With Cookbook: ANTI INFLAMMATORY - Recipes, Weight Loss, and Healthy Living you will be learning how specific foods influence the inflammatory process. You will find out that consuming foods included in this book will be a best strategy to contain and reduce long-term diseases. Below is a preview of the foods included in this book: Celery- Celery is rich in vitamin C, an antioxidant, and other phenolic antioxidants that act as anti-inflammatory agents. Whole Grains- Whole grains contain fiber, which is needed to counteract the effect of C-reactive protein, a marker of inflammation in the blood. Ginger Various scientific researches found ginger to contain gingerols, an anti-inflammatory substance that fights swelling, and muscular pain. There’s more food listed in this book including recipes that help fight inflammation. You’ll be surprised to know their natural powers! You now have the perfect alternative to fight chronic inflammation! read more

Rosstrum Publishing
$29.95 $29.93

Written for those who need to control their cholestol and for whom exercise and pills alone are not enough, The Happy Heart Cookbo...ok begins with chapters on understanding cholesterol; fads, foods and diets;and more before providing recipes and tips for eating out, making substitutions, reading nutrition labels, and principles for cooking various types of foods. read more

TarcherPerigee
$22.00 $12.50

A must-have for anyone who wants to enjoy mouthwatering meals while building strong, healthy bones that will last a lifetime. Ever...yone knows that bones need a lot of calcium to stay strong. But sometimes it’s hard to plan flavorful, satisfying meals that are rich in the calcium you need. JoAnna Lund has solved the dilemma with The Strong Bones Healthy Exchanges Cookbook, a hearty collection of recipes that are low in fat, calories, and sugar, but pack a flavorful punch and a healthy dose of calcium in every bite. The best part is, these recipes are easy enough for everyday cooking—so you don’t have to spend hours in the kitchen to make sure your family eats right. Choose from JoAnna’s savory array of calcium-rich dishes, like Homestyle Potato Soup, Creamy Italian Baked Chicken Breasts, and Layered Taco Salad. Top off your meal with one of her delicious desserts, like Chocolate-Strawberry Shortcake, Lemon Crunch Bars, and Magical Pumpkin Pie. With 170 calcium-rich recipes and a handy calcium-gram counter.“An excellent way to incorporate more calcium in your diet while maintaining a low-fat approach to eating.”—Kerry Humes, MD, Women’s Health Center, Moline, IL   read more

CreateSpace Independent Publishing Platform
$27.00 $26.98

               ** Amazon # 1 Best Seller ** Is your sweet tooth sabotaging your diet? This is the book for you!"Fabulous recipes" ...- Grady Harp TOP 50 Amazon REVIEWER I love to eat cookies and cakes. Yes, I know these 1,000 calorie cakes aren't particularly good for anybody; but research shows that we are all born with a taste for sweet things, and it's certainly not reasonable to avoid them forever. This desserts cookbook is designed for people who want to treat themselves from time to time to delicious, low fat dessert without gaining a pound. All the healthy dessert recipes are as sweet as regular cakes and use only natural ingredients such as sugar with no artificial sweeteners or other synthetic products.With the "Diet Cookbook: Healthy Dessert Recipes Under 160 Calories" you will :Know the exact size of dessert you can eat without gaining weight or impairing your health. This diet cookbook laden with healthy dessert recipes will help you to keep your weight down.Read about the famous nutritionist, Professor Marion Nestle, who wrote in her book "What to Eat" that she allows 10% of her calorie intake as sugars. The calorie intake of the average person is 1,600-2,200 daily. With this low-fat cookbook, you will never have to worry about overeating. The portions and calories are already calculated for you, and they are exact!Discover easy European baking techniques to create low-fat desserts containing no more than 160 calories.Amaze your loved ones on birthdays and holidays with delicious healthy dessert recipes that no one will believe are diet recipes.Learn that the best way to reduce calories in sweet treats is to reduce fat content and what's more, to do so without anyone knowing that they are eating low-fat desserts. The average cake contains one cup of oil or butter with 1,700 calories! This dessert cookbook is perfect for teaching you how to make healthy dessert recipes. These healthy dessert baking tips make cookbook weight loss simpler than ever.Enjoy a good-sized, healthy dessert (the size of a standard muffin, cupcake, or two large cookies) without feeling guilty.Treat your children to healthy, tried-and-tested low-fat desserts they will love.Scroll up, click the buy button, and get started today! read more

CreateSpace Independent Publishing Platform
$11.99

Italian Cookbook full of Healthy Pasta Recipes. 45 Quick & Easy, Tasty Healthy Pasta Recipes, Pasta Salads, Cookies and Cupcake Re...cipes!! Would You Like To Know More? Download and start getting healthier today. Scroll to the top of the page and select the buy button. read more

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