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Healthy Cookbooks

Find inspiration for healthful living and encouragement to stick to your diet with the best healthy cookbooks. Look for cookbooks with new recipes on topics like heart-healthy, Mediterranean, slow cooker, diabetes-friendly, comfort food, vegetarian, vegan, baking, Greek yogurt, and more from authors including Ellie Krieger, Giada De Laurentis, Art Smith, and more.
Recipe for a Healthy Life
$14.99
at Amazon

Is this your story? ? You are stuck eating the same foods and want a simple approach to lose weight or improve your health. ? You ...are often tired and depend on sugar and caffeine to boost your energy and your mood. ? You have a gluten intolerance, or a food allergy that requires a specific diet, but you struggle to maintain it. ? You don?t always eat well because of stress or a busy schedule. ? You lack knowledge or confidence to cook a variety of vegetables, whole grains and nutritious snacks that the whole family can enjoy. Are you open to change? It doesn?t have to be complicated or difficult to eat and live well. If you are open to expanding your diet with colorful and fresh foods, cooking more, and depending less on processed foods and restaurants, you can take better control of your health. It can be a subtle, yet powerful transformation. This book will encourage you to try new foods, learn new skills in the kitchen, and apply time-management tools to your weekly food preparation. You will also find articles to guide you in cultivating simple habits that support your intention to eat well and feel better. This cookbook provides recipes, strategies and practical advice to create a recipe for a healthy life. read more

For Dummies
$17.13
at Amazon

A heart healthy regimen needn?t be torture. Two hours on a stationary bike, followed by a dish of low-fat cottage cheese topped wi...th a lonely sprig of parsley may be your idea of what it takes to maintain heart health?but it?s actually a lot more enjoyable and fun! Cardiac fitness, like any new lifestyle plan, can be achieved with only a few basic modifications to your diet and activity level. <p>With <i>The Healthy Heart Cookbook For Dummies,</i> you?ll follow an exciting and delicious food regimen, destined to give you and your heart a boost. Written by James Rippe, a leading cardiologist and chef, and with over 100 recipes from a cadre of expert dietitians and fifty top chefs, you?ll discover some of the secrets to heart health, some common fallacies, and get the lowdown on a few life-saving basics:</p> <ul> <li>The risk factors for heart disease?and how to control them</li> <li>The eight key eating habits affecting heart health?includ ing the number of calories, cholesterol and fat, and antioxidant-rich foods you consume</li> <li>?Bad? versus ?good? cholesterol?the world of saturated, monosaturated, and polyunsaturated fats</li> <li>Nature?s gift to health?phytochemicals and what foods contain them</li> <li>Smart shopping tips?including common supermarket traps, and how to select produce, meats, seafood, dairy, grains, and from the deli counter</li> </ul> <p>You?ll discover what a snap it is to prepare your own menu, assemble meals that are nutritious and balanced and also meet every sort of dietary need (including high blood pressure, diabetes, and food allergies). The book?s rich cornucopia of recipes will help you explore the delicious possibilities of every meal and dish, including:</p> <ul> <li>Breakfast and brunch?including Pumpkin Cheesecake Muffins, Peach Scones, and Eggs Benedict with Asparagus and Low-Fat Hollandaise Sauce</li> <li>Appetizers and snacks?including Homemade Dill and Celery Seed Hummus and Chilled Hapa Shrimp Rolls and Thai Citrus Dipping Sauce</li> <li>Seafood?including Red Snapper with Braised Fennel and Spinach and Seared Scallops in Grilled Eggplant with Mango Salad</li> <li>Poultry and Meat?including Lemon-Grilled Cornish Hens, Healthy Heart Beef Stroganoff, and Herb-Crusted Lamb Loin with Braised Fennel and Fresh Mint</li> <li>Vegetarian Entrees?including Curried Tofu and Vegetable-Stuffed Pitas with Cashews and Raisins</li> </ul> With sixteen pages of full-color photos, black-and-white how-to illustrations, a summary cheat sheet of need-to-know info, and humorous cartoons, <i>The Healthy Heart For Dummies Cookbook</i> helps you build a sensible foundation for overall fitness?beginning with your heart. read more

ReadHowYouWant
$39.99
at Amazon

Julia Child in her classic book, The Way to Cook (published by Knopf), writes of her concern that low-fat cooking may rob us of ''...the pleasures of the table.'' I couldn't agree more! There is no reason for low-fat, low-cholesterol, heart-healthy cooking to rob us of the pleasures of food. Eating is one of the great joys of life. And food doesn't have to be grim and punishing in order for it to be healthy for your heart. In this book, with the assistance of over 50 top chefs, I show you how to make heart-healthy cooking one of the great ''pleasures of the table.'' You'll be surprised at how simple measures can help you cut the fat without cutting the taste. The recipes in this book are not your run-of-the-mill low-fat recipes. Here, you'll find gourmet recipes that are easy to make and taste great. Although I care passionately about the links between nutrition and the healthy heart, I am not a food cop. My background as both a cardiologist and a chef make me uniquely suited not only to care for your heart but also to provide you with meals that won't leave you feeling deprived. I recognize that in order for people to change their habits, they must be given food options that are tasty and exciting. The nutrition aspects of food must meld with pleasure and taste. So The Healthy Heart Cookbook For Dummies is about great tasting, heart-healthy nutrition. I want to make you the heart-healthiest, most satisfied eater - and reader - ever to walk this planet. read more

Perigee Books
$19.64
at Amazon

America's all-time favorite food made easy, delicious-and <i>healthy</i>. <br><br> <i>Pizza Anytime</i> serves up more than 200 re...cipes, from appetizers to main courses, and even desserts, of America's favorite food, pizza! Now pizza lovers can enjoy this treat any time of the day. From Tex-Mex Appetizer Pizzas to filling meals of Irish Potato Crust Pizzas, and such dazzling desserts as the Caramel Apple Pizza Pie, JoAnna's tasty pies are quick to create-and healthy to consume. read more

Perigee Books
$16.24
at Amazon

Research has shown that the right diet can help people prevent or recover from cancer. In <i>The Cancer Recovery Healthy Exchanges...(R) Cookbook</i>, JoAnna Lund presents 175 low-fat, low-sugar, easy-to-prepare recipes for nutritious, healing dishes that will enable cancer patients to fight this devastating disease. Lund's common-sense approach to healthy eating has helped thousands of people cope with conditions like diabetes and arthritis, and here she offers tips on how to facilitate cancer recovery with moderate exercise, a positive attitude, and a healthy diet. Full of delicious recipes and sound advice, this book is an invaluable resource for all cancer patients and caregivers. read more

Perigee Books
$19.80
at Amazon

Offering a collection of recipes that are low in fat, calories, and sugar, but pack a flavorful punch and a healthy dose of calci...um in every bite, this cookbook is essential for women concerned about osteoporosis and healthy eating. Original." read more

CreateSpace Independent Publishing Platform
$12.99
at Amazon

Eating properly can be a major challenge of life for those trying to improve their health. When you are hungry and want to fill yo...ur stomach with something tasty, the urge to reach for that package of microwavable ?substance? can be overwhelming!If you are out and about in the workplace, you are surrounded by restaurants tempting you with delicious meals that have no concern if they make you gain 5 pounds. This book is filled with wholesome and healthy recipes that are balanced to provide just the right amount of food and the nutrients to give you that much needed energy boost you are looking for. All the ingredients are natural with no grains, processed or refined foods allowed. Feel great about your choice and save some money too, when you prepare one of these delicious healthy recipes. read more

University of California Press
$26.94
at Amazon

<div>We all want great-tasting meals, but we also want meals that help us maintain a healthy weight and live longer, healthier liv...es. Marrying the art and science of food, <i>The New American Plate Cookbook </i>is the first cookbook designed to accomplish all three goals. A team of cooks, nutritionists, food writers, scientists, and others who are passionate about food collaborated to create 200 recipes, from appetizers to desserts, that combine sound nutrition with culinary ingenuity. From updated favorites to innovative showstoppers, <i>The New American Plate Cookbook </i>delights the senses?with vivid colors, tempting aromas, and luscious flavors?while helping you reduce your risk of serious health problems like cancer and heart disease. Whether you wish to achieve a healthy weight or find a lifelong approach to eating nutritious meals, <i>The New American Plate Cookbook </i>will satisfy your conscience while it dazzles your palate.<br><BR><i>The New American Plate Cookbook</i> includes:<BR><BR>*200 recipes, from appetizers, soups, and salads to one-pot dishes and entrées to vegetables, egg dishes, breads, pilafs, desserts, and more<br><BR>*74 full-color photographs<br><BR>*Tips on meal planning and complementary combinations of dishes<br><BR>*Practical suggestions and a guide to ingredients and cooking techniques<br><BR>*Information on the science behind the New American Plate approach<br><BR><BR><BR>Recipes from <i>The New American Plate Cookbook</i>:<BR><BR>Bruschetta with Green Pea and Roasted Garlic Spread<BR><BR>Butternut Squash, Tomato and Watercress Soup<BR><BR>Mixed Greens with Blueberries and Feta<BR><BR>Sweet Potato and Pear Stir-Fry with Chicken and Chili Sauce<BR><BR>New American Beef Stew<BR><BR>Greek-Style Scallops<BR><BR>Chicken with Tomatoes, Honey and Cinnamon<BR><BR>Broccoli with Scallion Dressing and Hazelnuts<BR><BR>Gingered Carrots with Golden Raisins and Lemon<BR><BR>Heirloom Whole Wheat Bread<BR><BR>Whole Corn and Green Chile Muffins<BR><BR>Rice Pudding with Pears and Apples<BR><BR>Fresh Plum Tart</div> read more

CreateSpace Independent Publishing Platform
$27.00
at Amazon

<div>               ** Amazon # 1 Best Seller **<div><b> Is your sweet tooth sabotaging your diet? This is the book for you!</b></...div><div><b><i>"Fabulous recipes"</i> - Grady Harp TOP 50 Amazon REVIEWER</b></div><div> I love to eat cookies and cakes. Yes, I know these 1,000 calorie cakes aren't particularly good for anybody; but research shows that we are all born with a taste for sweet things, and it's certainly not reasonable to avoid them forever. This desserts cookbook is designed for people who want to treat themselves from time to time to delicious, <b>low fat dessert</b> without gaining a pound. All the <b>healthy dessert recipes</b> are as sweet as regular cakes and use only natural ingredients such as sugar with no artificial sweeteners or other synthetic products.</div><div></div><div><br>With the "Diet Cookbook: Healthy Dessert Recipes Under 160 Calories" you will :<ul><li>Know the exact size of dessert you can eat without gaining weight or impairing your health. This diet cookbook laden with healthy dessert recipes will help you to keep your weight down.</li><li>Read about the famous nutritionist, Professor Marion Nestle, who wrote in her book "What to Eat" that she allows 10% of her calorie intake as sugars. The calorie intake of the average person is 1,600-2,200 daily. With this low-fat cookbook, you will never have to worry about overeating. The portions and calories are already calculated for you, and they are exact!</li><li>Discover easy European baking techniques to create low-fat desserts containing no more than 160 calories.</li><li>Amaze your loved ones on birthdays and holidays with delicious healthy dessert recipes that no one will believe are diet recipes.</li><li>Learn that the best way to reduce calories in sweet treats is to reduce fat content and what's more, to do so without anyone knowing that they are eating low-fat desserts. The average cake contains one cup of oil or butter with 1,700 calories! This <b>dessert cookbook</b> is perfect for teaching you how to make healthy dessert recipes. These healthy dessert baking tips make cookbook weight loss simpler than ever.</li><li>Enjoy a good-sized, healthy dessert (the size of a standard muffin, cupcake, or two large cookies) without feeling guilty.</li><li>Treat your children to healthy, tried-and-tested low-fat desserts they will love.</li></ul></div><div><b>Scroll up, click the buy button, and get started today!</b></div><div></div> </div> read more

Perigee Books
$18.63
at Amazon

Today's food processing machines are more versatile, affordable, and easier to use than ever before. And now is the time for reade...rs to discover - or rediscover - the healthy goodness and time-saving convenience of their food processors. <p>Even the cook who's all thumbs can easily whip up soups (such as Easy French Onion Soup), vegetables (such as Dilled Potato Vegetable Bake), main dishes (Pork-Tenders-and-Potato-Bake) - even desserts (Aloha Carrot Cake or Cheyanne's Peach Crumb Pie). The book also features step-by-step instructions for any kind of food processor; easy-to-find ingredients; complete nutritional analysis and diabetic exchanges for every recipe; JoAnna's Top Ten Tips for getting the most out of your food processor, and lots of advice for stocking the pantry.</p> read more

Designed Publishing
$14.93
at Amazon

"All healthy food tastes like cardboard." "Low fat, low calories, low sugar equals no flavor." "Hale and hearty foods are twice as... expensive; I can't afford to eat that way." Perhaps you've thought these thoughts or have even expressed these sentiments when the idea of switching to a more healthful diet surfaces. You know you should consume foods that are better for you, but the appeal of the fast and flavorful wins out most of the time. You say, "If only there were a way to eat in a more healthy way and still save time, save money, and satisfy me and my family's taste buds. I'd be interested." Well, here in Healthy Treasures Cookbook, Annette Reeder, founder of Designed Healthy Living, has addressed each healthy food fear and excuse. This collection of great-tasting recipes features ingredients that will bring vitality and a renewed sense of health to you and your family. You will be surprised and delighted as your new, tasteful dishes please even your most picky eater and build health at the same time. read more

Filipacchi Publishing
$10.00
at Amazon

If you're ready to feel great and take charge of your health (and your family's), then this book is for you. <br><br><br><br>Relax...! Just because the recipes in this book are "healthy" doesn't mean you have to give up the foods you love. This book offers a simple, enjoyable approach to delicious and healthful cooking that anyone can master. This is no diet book - the recipes are neither fat-free, sugar-free or sodium-free - rather, it is a daily guide to gradually changing your cooking habits to include a wide variety of nutritious foods: fruits and vegetables, meats and fish, whole grains and even sweets. Over time, you'll find that a positive transformation has taken place, without you even knowing it! You'll feel better, look better and save time while making fabulous meals the whole family will enjoy.<br><br><br><br>The best approach to building a healthy lifestyle is a balanced approach - none of those restrictive fad diets, splurging on the latest workout equipment or popping the vitamin du jour. Nor must you deny yourself the occasional slice of chocolate cake. Instead, we'll help you make positive choices that support your lifestyle while gradually developing a healthier way of cooking and eating. read more

Perigee Books
$18.00
at Amazon

Using ingredients available at most supermarkets--and recipes that save time and energy--readers can whip up tempting, guilt-free ...meals that are "heart-smart" and that will please the entire family. read more

Perigee Books
$15.52
at Amazon

<b>Take the "Sin" out of Cinnamon Rolls!</b> <p>From fresh-baked bread and biscuits hot from the oven, finger-licking pies and dec...adently sweet cobblers to heavenly coffeecakes, sinful cheesecakes, and gooey chocolate chip cookies, JoAnna Lund has accomplished the impossible using Splenda® No Calorie Sweetener. Whether it's her Peanut Butter Cup Cookies, Blueberry Crumble Pie or Cappuccino Cheesecake, JoAnna's more than 200 baked goods and desserts are as quick and easy to whip up as they are low in sugar, carbs, and fat.</p><p>This all-new collection also features:</p><ul><li><p>Baking Plus! Recipes for sauces, glazes and toppings</p></li><li><p>Special section of recipes using Splenda® Sugar Blend for Baking</p></li><li><p>Cooking and baking secrets and tips to get the best results with the least calories and fat</p></li><li><p>Best bet recipes for your bread machine</p></li></ul> read more

Storey Publishing
$9.99
at Amazon

<DIV> For nearly a decade, <I>The Healthy College Cookbook</I> has offered time-pressed, budget-crunched students a simple way to ...enjoy home cooking in their own small apartment kitchens or even dorm rooms. Written by students for students, the book offers hundreds of simple, healthful alternatives to dreary cafeteria fare. The first edition was so successful it returned to print 17 times.<br><br> Now, this best-selling cookbook has been revised, expanded, and enlivened for a new generation of students. One hundred brand-new recipes have been added to the old favorites, including expanded breakfast options, recipes for the ever-popular George Foreman Grill, new smoothie creations, and pizza toppings for storebought crusts, English muffins, and pita bases. Recipes require only a handful of easy-to-find ingredients. The book is packed with vegetarian options, and every recipe is as nutritious as it is delicious. Most can be prepared in less time than it takes to order pizza.<br><br> Most college students are new to cooking, and <I>The Healthy College Cookbook</I> contains a wealth of information and tips for the novice. It explains cooking terms, describes common spices, and offers basic, sensible advice on stocking a kitchen with equipment and food staples.<br><br> The book isn't just for novices, however. Even the most discerning young palates will appreciate zesty Garlic Green Beans with Tofu or lively Mandarin-Mint Salad. These recipes are so quick, so inexpensive, and so delicious that they're bound to become dinner party favorites, years past graduation.</DIV> read more

Hestia's Hearth LLC
$9.95
at Amazon

Lowering your cholesterol or blood pressure level has never been easier. Bypass fatty, salt-laden processed foods and replace them... with delicious favorites rich in antioxidants, plant sterols, omega-3 fatty acids and fiber. Indulge in:<BR> Orange Brandy Salmon<BR> Korean Beef Kebabs<BR> Pasta with Broccoli Sauce<BR> Creamy Squash Soup<BR> Florentine Fritatta<BR> Blueberry-Pumpkin Muffins<BR> and more!<P> PLUS<BR> Heart Healthy Tips<BR> The Connection Between Heart Health and Type 2 Diabetes<BR> Updated Nutrition Information<BR> New, Added Recipes<BR> What Heart Healthy Foods Will Lower Your Cholesterol, and How<BR> The Facts About Fats<P> Originally published as The Contented Heart and The Contented Heart Two read more

Betty Crocker
$17.96
at Amazon

<div>Eating nutritiously is especially important during pregnancy, but exactly what is healthy, safe and nourishing is often confu...sing for expectant mothers. This cookbook gives clear, reassuring and up-to-the-minute advice to expectant and new mothers on choosing the best foods for themselves and for their developing baby. Every recipe is accompanied by detailed nutritional information and explanations of the benefits of specific ingredients. What's more, the delicious, gourmet recipes celebrate the joys of eating during pregnancy, and will still be enjoyable long after baby is born.<p>The <i>Healthy Pregnancy Cookbook</i> includes:<ul><li>Nearly 100 recipes created for maximum pleasure and vitality<li>Nutrients that are most important for a healthy pregnancy<li>Best foods to eat during pregnancy and while nursing<li>Advice on relieving morning sickness and other common pregnancy ailments</ul>From quick and easy snack ideas to soothing breakfast foods, from lighter dinners to elegant dishes perfect for guests, you'll enjoy delicious recipes such as:<ul><li>Vanilla Apple Compote with Honeyed Greek Yogurt<li>Avocado, Tomato and Cilantro on Sourdough Bread<li>Couscous Salad with Chargrilled Chicken<li>Roast Cod with Lentils and Bell Peppers<li>Baked Peaches on Brioche</ul><p>A cookbook filled with delicious recipes and up-to-the-minute nutrition advice for mothers-to-be</div> read more

CreateSpace Independent Publishing Platform
$13.45
at Amazon

Cindy?s husband Jeff had a heart attack in 2010. To aid in his recovery, Cindy headed for the kitchen and modified their approach... to cooking and eating. The Heart Healthy Queen?s Cookbook tells their story and provides easy, great tasting recipes both lower in sodium and fat. This cookbook is for anyone with a goal of eating ?heart healthier.? read more

Adams
$11.74
at Amazon

Slow-cooker meals may save you time and energy, but they can also help you pack on the pounds. Thanks to this clever collection of... deliciously good-for-you recipes, you can please your palate without sacrificing nutrition--or your waistline! This cookbook serves up hundreds of mouth-watering recipes, including:<br><ul><li>Sun-Dried Tomato and Pesto Dip</li><li>Greek-Style Orzo and Spinach Soup</li><li>Red Wine Pot Roast</li><li>Ginger Caramelized Chicken</li><li>Curried Lentils</li><li>Italian Meatloaf</li><li>Chocolate Crème Brûlée</li><li>Stewed Cinnamon Apples</li></ul>Popular food blogger and cooking instructor Rachel Rappaport provides full nutritional analyses so you can choose recipes based on calories, fat content, fiber, and more. When you save time <i>and</i> produce healthy meals, you?ll find you can have your pot roast--and eat it too! read more

Adams
$12.53
at Amazon

<DIV><P>Forget fast food. Forget the dining hall. In this cookbook, you'll find 300 great-tasting, good-for-you recipes designed t...o help you eat well in and out of the dorm.<UL><LI>Peanut butter banana breakfast wraps</LI><LI>Toasted cheese and turkey sandwiches</LI><LI>Apricot rice</LI><LI>Asian chicken salad</LI><LI>Fresh tomato with angel hair pasta</LI><LI>Mango citrus salsa</LI><LI>Triple chocolate cupcakes</LI></UL> Chock full of money-saving tips, cooking techniques, and culinary shortcuts, this all-in-one cookbook is all you need to eat well on a budget. With full nutritional breakdowns as well as a wide range of low-fat, vegetarian, and vegan offerings, this college-proof collection of mouthwatering recipes gives you the tasty nutritional boost you need, even when you're stressed out and sleep deprived. So put down that take-out menu and prepare to eat well--on the cheap!</P></DIV> read more

CreateSpace Independent Publishing Platform
$7.99
at Amazon

The Top 50 Most Healthy and Delicious Salad Recipes If you want to prepare some amazingly delicious healthy Salad that are low fa...t and healthy then this recipe book is what you have been looking for... This recipe book was created for people like you that want to live a healthy lifestyle but also want to eat amazing food. Use your kitchen to help you lose weight and eat great. Each low fat recipe was chosen because it was not only delicious but it was also easy to make. Eating healthy doesn't have to be a challenge anymore as I have divided the recipes into 3 categories by the time each recipe take to make. There are recipes: Recipes From 0-15 Minutes To Make Recipes From 15-30 Minutes To Make Recipes From 30-60 Minutes To Make Losing weight and watching your diet just got a little easier. You don't have to be a professional cook in order to create these amazing meals. In a matter of minutes you could be preparing a fantastic meal for your family that will keep them wanting more. Your family can be eating healthy and not even know it. Get Started Today ---Download This Recipe Book Now!--- HERE ARE JUST A FEW OF HEALTHY SOUPS RECIPES INSIDE THIS BOOK TIME TO MAKE 0-15 MINUTES RECIPE 1 - CRAISIN SALAD RECIPE 2 - CUCUMBER-ZUCCHINI SALAD RECIPE 3 - APPLE CARROT PINEAPPLE SALAD RECIPE 4 - ISLAND BLACK BEAN SALAD RECIPE 5 - MOROCCAN CARROT SALAD RECIPE 6 - ETHIOPIAN FRUIT SALAD RECIPE 7 ? CUCUMBER SALAD RECIPE 8 - MOCK TUNA SALAD OR CHICKPEA SALAD RECIPE 9 - NO FAT CARROT RAISIN SALAD RECIPE 10 - PICNIC SALAD RECIPE 11 - EASY CHICKPEA SALAD RECIPE 12 - FRESH TOMATO AND CORN SALAD RECIPE 13 - FRUIT SALAD WITH PUDDING RECIPE 14 - KIWI SALAD RECIPE 15 - CARROT AND RAISIN SALAD WITH PINEAPPLE RECIPE 16 - INSANELY EASY TOMATO SALAD Much Much More! Download your copy today! read more

GreenPan

Satisfy your soul with these delicious and wholesome favorites. This cookbook brings together 30 easy, international comfort food ...recipes, from the simplest sloppy joes to quick veggie chili, to the easiest-ever tarte tatin. Each recipe, whether it’s soup, pasta, rice, main dishes or desserts, takes advantage of GreenPan’s revolutionary healthy ceramic nonstick coating and is designed to deliver maximum flavor in a nutritious package.It’s comfort food without the guilt—thanks to GreenPan, no one will guess that these home-cooked hits are healthier, lighter versions of traditional classics.Publisher: GreenPanHardcover: 77 pagesLanguage: EnglishDimensions: 8" x 8" read more

American Cancer Society
$20.75
at Amazon

<div>In the new edition of this popular cookbook, aspiring chefs and amateur cooks alike will discover more than 300 simple and de...licious recipes that will turn healthy eating into a celebration of good food, including recipes from some of their favorite international celebrities. Reflecting the latest research and updated recommendations for healthy eating, this cookbook makes it fun to eat right and contains tips for smart shopping, quick tricks for judging portion sizes, and delicious substitutions.</div> read more

Black Dog & Leventhal
$5.49
at Amazon

<DIV><P><B>For the millions of Americans living with heart disease, <I>The Healthy Heart Cookbook</I> provides hundreds of delicio...us and healthy recipes for all the family favorites, from hamburgers to pancakes!</B><BR /></P><P>In <I>The Healthy Heart Cookbook</I>, Joe Piscatella, a heart patient himself, who has turned his life and health around by following a healthy diet, 700 of the BEST recipes from Joseph C. Piscatella?s five cookbooks (which have more than 2,000,000 copies in print and are used by more than 5,500 hospitals). <BR /></P><P>The 700 recipes?which range from Taco Pizza to Grilled Teriyaki Salmon to marinated flank steak and Chocolate Pudding?are quick-to-fix and delicious. <BR /></P><P>Based on guidelines from the American Heart Association, each recipe includes nutritional breakdowns, and the 1000-plus-entry fat-gram counter for common foods makes healthy substitutions a breeze. <BR /></P><P>Perfect for the whole family!</P></DIV> read more

For Dummies
$12.92
at Amazon

<b>Beat hypertension with simple and delicious low-sodium recipes</b> <p><i>Hypertension Cookbook For Dummies</i> features 150 de...licious and simple low sodium and low or non-fat recipes that avoid pre-packaged and processed food while remaining economical and easy to prepare. You'll get recipes for making delicious breakfast, lunch, dinner, easy on-the-go, and kid friendly recipes to suit any lifestyle, complemented by a full-color, 8-page insert exhibiting many of the book's recipes.</p> <p>Twenty-five percent of American adults have pre-hypertension?blood pressure numbers that are higher than normal, but not yet in the high blood pressure range. The recipes presented in <i>Hypertension Cookbook For Dummies</i> are not only for those currently diagnosed with high blood pressure, but those who are at risk.</p> <ul> <li>150 recipes that cover breakfast, lunch, dinner, and on-the-go meals</li> <li>Delicious meals for those who are at risk of high blood pressure</li> <li>Special considerations for on-the-go and kid-friendly meals</li> </ul> <p><i>Hypertension Cookbook For Dummies</i> shows you how to take charge of your blood pressure by making simple and surprisingly delicious changes to your diet.</p> read more

Rockridge University Press
$9.99
at Amazon

<div><div> <b>From the Publisher of <i>New York Times </i>Bestseller The Mediterranean Diet for Beginners</b> <br><br> </div...><div></div><div></div><div></div></div> <div></div>Rated as one of the Best Diets Overall, Best Diets for Healthy Eating, and Easiest Diets to Follow by <i>U.S. News & World Report</i>! <br> <br> <b>THE MEDITERRANEAN DIET COOKBOOK</b> makes it easy to transition to a Mediterranean diet, one of the healthiest diets in the world, with 150 Mediterranean diet recipes that are delicious and easy to follow. These healthy recipes use fresh, whole foods that are low in carbohydrates and fats, and naturally high in disease-fighting phytonutrients and antioxidants. The Mediterranean diet plan is full of flavorful foods that are scientifically proven to reduce the risk of cancer and cardiovascular disease.<br> <br> Let <i>The Mediterranean Diet Cookbook </i>change your diet forever with:<br> <br><ul> <li>150 savory recipes, including delicious breakfasts, salads, soups, seafood and meat dishes, snacks, desserts, and more  </li> <li>Mouthwatering Mediterranean diet entrees such as Chicken Marsala, Italian Breaded Shrimp, and Roasted Pork Tenderloin</li> <li>Quick family-friendly dinners such as Greek Kebabs and Baked Ziti</li> <li>Easy, tasty Mediterranean diet snacks like Homemade Pita Chips and Marinated Olives</li> <li>Detailed information on how a Mediterranean diet can help you lose weight, feel better, and drastically improve your heart health</li></ul><i>The Mediterranean Diet Cookbook: A Mediterranean Cookbook with 150 Healthy Mediterranean Diet Recipes </i>will show you how to live and eat healthfully on a Mediterranean diet, without sacrificing flavor. read more

CreateSpace Independent Publishing Platform
$7.99
at Amazon

The Top 50 Most Healthy Soups Recipes If you want to prepare some amazingly delicious healthy soups that are low carb and health...y then this recipe book is what you have been looking for... This recipe book was created for people like you that want to live a healthy lifestyle but also want to eat amazing food. Use your kitchen to help you lose weight and eat great. Each low carb recipe was chosen because it was not only delicious but it was also easy to make. Eating healthy doesn't have to be a challenge anymore as I have divided the recipes into 3 categories by the time each recipe take to make. There are recipes: Recipes From 0-15 Minutes To Make Recipes From 15-30 Minutes To Make Recipes From 30-60 Minutes To Make Losing weight and watching your diet just got a little easier. You don't have to be a professional cook in order to create these amazing meals. In a matter of minutes you could be preparing a fantastic meal for your family that will keep them wanting more. Your family can be eating healthy and not even know it. Get Started Today ---Download This Recipe Book Now!--- HERE ARE JUST A FEW OF HEALTHY SOUPS RECIPES INSIDE THIS BOOK Free Bonus Gift TIME TO MAKE 0-15 MINUTES RECIPE 1 - DRY ONION SOUP RECIPE 2 - AFFORDABLE TOMATO AND MACARONI SOUP RECIPE 3 - CHINESE CORN SOUP RECIPE 4 - CHICKEN TORTILLA SOUP RECIPE 5 - SUMMER SQUASH SOUP RECIPE 6 - CREAMED TUNA SOUP RECIPE 7 ? TASTY CHICKEN TORTILLA SOUP RECIPE 8 - CREAMY CHICKEN TORTILLA SOUP RECIPE 9 - SWISS CHARD AND PENNE SOUP RECIPE 10 - BLACK BEAN AND SALSA SOUP RECIPE 11 - CHILLED CANTALOUPE SOUP RECIPE 12 - FAST FIESTA SOUP RECIPE 13 - SPICY PUMPKIN SOUP RECIPE 14 - VEGETARIAN BLACK BEAN TORTILLA SOUP RECIPE 15 - BEEFED-UP MARY SOUP RECIPE 16 - TOMATO NOODLE SOUP Much Much More! read more

Betty Crocker
$16.63
at Amazon

<div>Delicious everyday meals you can eat to your heart's content!<br><br>Flavor-rich, family-friendly and heart-healthy--sound to...o good to be true? Not when you have Betty Crocker Healthy Heart Cookbook in your kitchen.<br><br>Betty Crocker has teamed up with the Director of The Johns Hopkins Ciccarone Center for the Prevention of Heart Disease and a nutritionist from the Bell Institute of Health & Nutrition to help you and your family eat well and feel your best. Here's to your heart!<br>* Over 140 delectable recipes that are heart-healthy and easy to make, including Grilled Barbecued Beef and Bean Burgers, Gorgonzola Linguine with Toasted Walnuts, Oatmeal-Cranberry Muffins and Creme Caramel<br>* Real-life advice from people who have--or are working to prevent--heart disease and who share great ideas on heart-smart food shopping, prepping and serving<br>* Up-to-date information on heart disease, including risk factors, testing, prevention and treatment<br>* Seven-day menu plan with a week's worth of healthy meals and snacks<br>* Nutrition information with every recipe, plus Carbohydrate Exchanges and Carbohydrate Choices for stress-free meal planning<br>* Heart health resource guide and a glossary of heart-healthy terms<br><br><br>"An essential guide for making it fun and easy to stay heart-healthy--this book is a must-have."<br>--Rita F. Redberg, M.D.<br>Director, Women's Cardiovascular Services<br>University of California at San Francisco</div> read more

Brand: Betty Crocker
$15.85
at Amazon

<div>From foolproof, dependable recipes to reliable how-to advice, the <i>Betty Crocker Cookbook</i> has everything you need for t...he way you cook today. Whether you're a new or experienced cook, the <i>Cookbook</i>® is the book for you! <ul><LI> Comprehensive resource, with more than 1,000 easy-to-follow recipes <LI> Creative cooking ideas, including more than 400 recipe variations <LI> Beautiful design, with 300 colorphotos and 55 illustrations <LI> All-new chapters: "Casseroles & Slow Cooker" and "20 Minutes or Less" <LI> Fast recipes flagged throughout?130 ready in 20 minutes or less! <LI> Great-tasting Low-Fat recipesspecially marked?more than 185 in all <LI> Helpful Betty's Cures to solvecommon baking problems <LI> Useful Learn with Betty photos to help get perfect results every time <LI> Detailed nutrition information, plus dietary exchanges and carb choices </ul>The all-new <i>Tenth Edition<i>?a perfect 10!</div> read more

Cedar Fort Publishing & Media
$17.05
at Amazon

Serve your family all your favorite meals, now with a healthy new twist. From pot roast and potatoes to slow cooker sloppy joes, t...his cookbook is the perfect combination of Crock Pot convenience and healthy ingredients. Turn your slow cooker skills up a notch with these memorable family meals that are just as good for your waistline as they are for your taste buds! read more

CreateSpace Independent Publishing Platform
$7.00
at Amazon

Healthy Halogen, is a cookbook aimed at cooking healthy meals in your Halogen Oven cookbook. All recipes are low fat, easy to foll...ow and best of all quick, because they can all be made using a Halogen Oven. read more

Skyhorse Publishing
$8.82
at Amazon

<div>More than 11 million Americans are living with food allergies, including authors Carmel Nelson and Amra Ibrisimovic. With <I>...The Food Allergy Cookbook</I>, the duo presents 101 tried and true recipes for foods from white bean artichoke dip, cream of mushroom soup, and cinnamon rolls to chicken pot pie, cranberry apple sauce, and fudge brownies<BR><BR>All 101 recipes were carefully designed to make delectable dishes free of dairy, gluten, soy, corn, shellfish, and nuts. Each is made with readily available ingredients and paired with simple-to-follow cooking instructions and color images of the final dish.<br><BR>Surpassing other books in its genre that make bland meals or use hard-to-find ingredients, this volume is made to be stress-free with foods so good even people without allergies will crave them. It?s the ultimate recipe book for those who like to have fun with food, enjoy cooking and playing in the kitchen, and want relief from the limited cuisine options typically available to them.<BR>In addition to breakfasts, lunches, dinners, desserts, and snacks, <I>The Food Allergy Cookbook</I> also provide a wealth of holiday menus to spice up Christmas, Thanksgiving, and special occasions all year long.<br><BR>Throughout, the authors provide personal anecdotes, tips for the kitchen, shopping lists, guidance on reading food labels, and helpful resources. It?s a volume guaranteed to provide relief to new and experienced chefs managing personal allergies or the allergies of a loved one. <br></div> read more

CreateSpace Independent Publishing Platform
$6.95
at Amazon

<p>What ever happened to good old-fashioned home cookin?? Canned foods, boxed mixes and frozen dinners have created a new convenie...nce that many of us have come to depend on. All of our most cherished foods come ready-made, like ice cream, mayonnaise and bread, and we hardly ever realize that such things can be made at home.</p> <p>In recent years, people have become more conscious of health and fitness, partly to cure some of the problems that such food has produced, and partly because of the culture. It?s often a ?quick fix? for the problems associated with our sedentary lifestyles in the work place and at home. In theory, such lifestyles are great, but, in practice, they become much more difficult to maintain. Most health issues start in the kitchen and in the supermarket. If people cooked more often for themselves, and cooked leaner, the culture of food would have a new meaning.</p> <p>This new fitness-focused lifestyle and our new consciousness about the foods we eat has induced some changes in the cultural status, and the meaning, of traditional cuisine; it?s all taking place outside the range of vision of nutritionists, ethnographers and columnists writing on healthy eating. Few actually seem aware that the traditional concerns about about the ethnography of food?the cooked and the raw, the pure and the polluted, the commensurable and its absence, the sanctified and the profane?have merged now with a new, more fluid politics of food. This new self-awareness has introduced a new sub-culture of food within certain culinary traditions?the sub-culture of healthy eating, while maintaining cultural traditions. </p> <p>In our Lean Series of cookbooks, we sought to make some of the most culturally-iconic dishes healthy again. </p> read more

Asstd National Brand
$18.88
at Amazon

Based on the <I>New York Times </I>bestselling book and revolutionary diet program that has swept the nation, a collection of easy..., delicious, and healthy recipes that will help readers lose weight fast, and keep it off.<BR><BR>The #1 bestselling 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. Now, <I>The 17 Day Diet Cookbook </I>is here to help you meet your weight loss goals in a healthy and delicious way. Packed with brand-new recipes, <I>The 17 Day Diet Cookbook </I>offers an easy way to prepare healthy meals at home that will appeal to the whole family. Organized to help you follow the diet?s 17-day cycles, the cookbook contains easy recipes for breakfasts, lunches, dinners, snacks, and desserts. Designed for the busy home cook, these nutritious and tasty dishes take about half an hour of active preparation and do not taste like diet food. You will be able to craft great meals that will satisfy everyone you?re feeding while helping you reach your weight loss goals. read more

Windrunner Pets
$23.97
at Amazon

This book is for dog lovers all over the world who love to spoil their loyal companions. There are many of us who truly care about... our pets, their well-being and their lives entangling with ours. They are true family members and bring so much joy to all who own them. There are over 60 "Beg-Worthy" Quick and Easy Dog Treat Recipes created by a chef and dog-lover, Charlie Fox. The full colour, humourously-written book includes vegetarian, gluten-free and special occasion dog food recipes, BARF diet advice (aka Bones And Raw Food diet), general dog health and nutritional considerations. There are also uniquely tailored, delicious recipes for dogs with allergies, diabetes, heart problems as well as recipes that use a dehydrator. You can also learn how to make your own dog shampoo, other dog grooming tips - and much more guaranteed. Every good dog (and naughty one too!) deserves to be spoiled. This book is the ultimate reward for those wonderful dogs give so much and expect so little in return - only love, a warm cosy bed and hopefully, some tasty food! read more

Stackpole Books
$10.67
at Amazon

<LI>Updated with new facts and uses for honey from the National Honey Board<LI>All about nature's sweetener, plus info on honeybee...s, legends, and lore<LI>Over 200 recipes for beverages, salads and dressings, pickles and preserves, spreads, vegetables, breads, meats, desserts, cakes, cookies, pies, pastries, and candies</LI> read more

CreateSpace Independent Publishing Platform
$8.99
at Amazon

Kefir is a fermented milk product that can be used in a variety of different meals and beverages. Kefir has numerous health benefi...ts including:<br><br> - Being an Immunity Booster<br> - Strengthening Bones<br> - Battling Allergies<br> - Improving Digestion<br> - Detoxing <br> - And Much More<br><br> Use this Kefir Book of Recipes to learn how to incorporate kefir into your diet. These healthy and delicious recipes are just what you need to achieve overall wellness. Get started today! read more

Ballantine Books
$22.95
at Amazon

With The Eat-Clean Diet® Vegetarian Cookbook, New York Times best-selling author and health and fitness authority Tosca Reno shows... us that it is possible to make meatless meals that are fresh, flavorful and most of all ? Clean!<br><br>Whether you follow a strict plant-based diet or you?ve just started participating in the ?Meatless Mondays? movement, this collection has got you covered with:<br>-150 brand-new, delicious and doable recipes that will keep you looking and feeling your best<br>-Protein-rich meatless meals for all tastes and occasions ? including family-friendly classics, globally inspired delights and irresistible desserts<br>-Helpful icons to make it easy to get the exact recipe you want ? gluten free, vegan, kid friendly and more<br>-Plenty of tips, techniques and advice for everyone from seasoned vegetarians to those who are new to the lifestyle read more

HP Books
$13.19
at Amazon

More than 240 healthy and easy no-prep recipes for creating delicious meals-in 30 minutes or less.<br><br>No chopping, peeling, sl...icing, coring, seeding, whipping, or blending required!<br><br>From appetizing hors d'oeuvres to impressive desserts, from casual weeknight suppers or elegant dinner parties, <b>The PDQ Vegetarian Cookbook</b> is bursting with great-tasting recipes that eliminate the prep work by taking clever advantage of the best new convenience foods and innovative time-saving techniques.<br><br>The PDQ promise:<ul><li>More than 240 nutritious recipes for appetizers, soups, salads, sandwiches, main courses, side dishes, brunch, and desserts<li>No cutlery, graters, juicers, electric mixers, blenders, or food processors required<li>Tips on using convenience foods like ready-washed salad greens, pre-cut fruits and vegetables, jarred sauces, and ready-made crusts<li>Most dishes ready in 30 minutes-with minimal kitchen clean-up<li>Nutritional analysis of calories, protein, total fat, cholesterol, carbohydrates, dietary fiber, and sodium for every recipe<li>More than 100 egg-free, dairy-free vegan recipes with no tofu or other substitutes needed</li></li></li></li></li></li></ul> read more

Briar Bird Press
$11.05
at Amazon

A health-conscious cookbook designed for the recreational vehicle traveler that provides tips on meal planning and preparation on ...the go. Recipes feature easy to find and easy to store ingredients. Useful information for the traveling cook also includes safe handling and storage of food, organizing the pantry, choosing cookware, and using propane appliances. A special section focuses on common food additives and how to avoid them. Humorous anecdotes about traveling and cooking accompany the recipes.<div><br> <div></div><div>Janice M. Hughes is the author of other handy and unique books for people who travel, such as <i>You Can't Buy That in Kansas: A Practical Traveler's Guide to State and Provincial Highway Regulations, Liquor Laws, and More</i> and <i>Blow It Up or Buy It: 50 Ridiculous Road Games for Kids</i>.</div></div> read more

CreateSpace Independent Publishing Platform
$9.04
at Amazon

<p><font color="#ff6600"><b>Delicious & Healthy Recipes That Are Easy To Make & Great For Energy!</b></font></p> <b>Eat Great Wit...h The Easy To Make Recipes In This Book!</b> <p></p> Discover How To Make Amazingly Delicious and Mouth Watering Food That Is Healthy And Easy To Prepare! Become the hero in your household with these recipes! Eating healthy is one of the most important things that you can do to live a happy and healthy life! The benefits of a healthy diet have been studied extensively over the past decades with <b>incredible results having been shown for overall health, disease prevention and vitality!</b> If you would love to have access to a variety of easy to make, healthy, energy filled and delicious recipes, then this is the book for you! <p></p><p><font color="#ff6600"><b>Here Is A Preview Of What You'll Discover...</b></font></p> <ul><li>The Best Foods For All Day Energy</li ><li>Easy To Prepare Breakfast Recipes That Will Get You & Your Family Ready For The Day</li><li>Delicious Energy Boosting Snack Recipes</li><li>Lunch Recipes That Can Be Quickly Prepared And Eaten At Home, School Or Work</li><li> Delicious Dinner Recipes That Will Give You Strength And Energy Throughout The Night</li><li>Easy To Follow Cooking and Preparation Instructions </li><li>Much, much more!</li></ul> What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take ACTION.  <p></p> <b>Get Your Copy Right Now!</b> read more

CreateSpace Independent Publishing Platform
$6.29
at Amazon

<p><strong>Are you hosting a party? Or going to a potluck?</strong></p> <p>Do you want to stay away from the usual chips and dips ...affair and stick with something healthier but concerned your friends may roll their eyes and end up staying away from your food? That would make you a right schlumph, right?</p> <p><strong>Fear no more.</strong></p> <p><i>Paleo Party Food Cookbook: Make Your Friends Love You With Delicious & Healthy Party Food!</i> provides you with gluten-free and dairy-free, Paleo recipes for weight loss. There are recipes for snacks, nibbles, appetizers and yummy Paleo indulgences that are guilt-free.</p> <p><strong>Your friends will love them.</strong></p> <p>They will also love <strong>you</strong> because you are keeping them fit, trim and healthy in the process! </p> <p>Whether you?re a Paleo beginner or a pro, enjoy making Paleo party food with delicious recipes in your low carb, Paleo kitchen such as <strong>Sweet Potato Chips and Pineapple Mango Salsa, Chicken Wings with Paleo Hot Sauce</strong>, and <strong>Mint Chocolate Ice Cream</strong>, plus much, much more.</p> <p><strong>Buy this book now and find:</strong></p> <li><strong>Delicious</strong> chips and dips recipes</li> <li><strong>Scrumptious</strong> salad and soup recipes</li> <li><strong>Yummy</strong> pizza recipes </li> <li><strong>Appetizing</strong> snacks recipes </li> <li><strong>Irresistible</strong> dessert recipes </li> <li>Information on the Paleo diet and what it <strong>includes</strong> </li> <li><strong>Free bonus</strong> dessert recipes! </li> <br> <p><strong>All the recipes are gluten-free, dairy-free and Paleo-compliant. Each recipe contains:</strong> </p> <li>Simple, easy to find ingredients</li> <li>Serving sizes</li> <li>Time involved</li> <li>Equipment needed</li> <li>Clear directions</li> <li>Useful nutritional information</li> <br> <p><strong>Join the many people who are following the Paleo diet and benefit from:</strong></p> <li><strong>Lower</strong> cholesterol levels </li> <li><strong>Lower</strong> blood pressure </li> <li><strong>Improved</strong> neurological health </li> <li>Disease <strong>prevention</strong> </li> <li><strong>Increased energy </strong></li> <li><strong>Stable</strong> blood sugar levels </li> <li>Mental <strong>clarity</strong></li> <li>Weight loss <strong>without</strong> hunger</li> <li><strong>Better</strong> digestive health</li> <li><strong>Enhanced</strong> athletic performance </li> <br> <p>Those who lived before us seem to have done <strong>something right</strong>. Many of the diseases and health problems we experience today can be greatly reduced with changes to our diet.</p> <p><strong>Who says you can't have it all? </strong></p> <p>Don?t wait a day longer to regain your health and lose the weight easily while still having <strong>fun</strong>. These simple, quickly prepared but delicious recipes <strong>won?t leave you hungry</strong> for more.</p> <p>That's what you need to keep your party rockin'! </p> <p><strong>Grab Your Copy of <i>Paleo Party Food Cookbook: Make Your Friends Love You With Delicious & Healthy Party Food!</i> Right Away!</strong></p> read more

CreateSpace Independent Publishing Platform
$6.99
at Amazon

<p><strong> Do you love to eat bacon and want to lose weight, get healthy? </strong></p> <p>Looking for Paleo recipes for weight l...oss or cookbooks for healthy eating? Interested in Paleo, low carb, Atkins, or gluten-free and dairy-free diets? </p> <p>Do you want to do all of these things at the same time?</p> <p>Well, now <strong>you can</strong>!</p> <p>Let me introduce you to <i>Paleo Bacon Cookbook: Lose Weight * Get Healthy * Eat Bacon</i>. </p> <p>Whether you?re a Paleo beginner just starting out and not sure how to go about it or you?re wanting to stick to a gluten-free, dairy-free diet but are running out of options, there is something in <i>Paleo Bacon Cookbook: Lose Weight * Get Healthy * Eat Bacon</i> for <strong>you</strong>.</p> <p>From <strong>Maple Bacon Ice Cream</strong> to Squash and Bacon Frittata, this<strong> wonderful selection</strong> of recipes has a variety of options that are certain to pique any bacon-lover?s interest. </p> <p>Enjoy making these delicious bacon recipes in your low carb, Paleo kitchen; there are recipes such as <strong>Maple Bacon Doughnuts, Bacon-Wrapped Pineapple and Pecan Dates, Balsamic Jam-Topped Bacon Burgers</strong>, and many more. </p> <p><strong>Buy this book now and find: </strong></p> <li><strong>Mouthwatering</strong> starter recipes</li> <li><strong>Scrumptious</strong> savory entrée recipes</li> <li><strong>Delicious</strong> side dish recipes</li> <li><strong>Irresistible</strong> dessert recipes </li> <li><strong>Tasty</strong> treat recipes </li> <li>Information on the Paleo diet and what it <strong>includes </strong></li> <li>Free <strong>bonus</strong> dessert recipes! </li> <br> <p><strong>All the recipes are gluten-free, dairy-free and Paleo-compliant. Each recipe contains:</strong></p> <li>Simple, easy to find ingredients</li> <li>Serving sizes</li> <li>Time involved</li> <li>Equipment needed</li> <li>Clear directions</li> <li>Useful nutritional information</li> <br> <p><strong>Join the many people who are following the Paleo diet and benefit from: </strong></p> <li><strong>Lower</strong> cholesterol levels </li> <li><strong>Lower</strong> blood pressure </li> <li><strong>Improved</strong> neurological health </li> <li>Disease <strong>prevention</strong> </li> <li><strong>Increased energy </strong></li> <li><strong>Stable</strong> blood sugar levels </li> <li>Mental <strong>clarity</strong></li> <li>Weight loss <strong>without</strong> hunger</li> <li><strong>Better</strong> digestive health</li> <li><strong>Enhanced athletic performance</strong> </li> <br> <p>Those who lived before us seem to have done <strong>something right</strong>. Many of the diseases and health problems we experience today can be greatly reduced with changes to our diet. And this <strong>includes bacon! </strong></p> <p><strong>Who says you can't have it all? </strong></p> <p>Don?t wait a day longer to regain your health and lose the weight easily with these simple, quickly prepared but delicious bacon recipes that <strong>won?t leave you hungry</strong> for more. </p> <p><strong>Grab Your Copy of <i>Paleo Bacon Cookbook: Lose Weight * Get Healthy * Eat Bacon</i> Right Away! </strong></p> read more

Brand: CreateSpace Independent Publishing Platform
$15.29
at Amazon

Living Well Without Salt was written by Donald Gazzaniga, the creator of our current "no salt" world. He was first to write a no s...alt, lowest sodium cookbook aimed at helping those who needed to cut salt out of their lives for survival or an improved lifestyle. He was the first on the Internet with a no-salt Web site in 1997: www.megaheart.com. Since then he's responded to more than 100,000 E-mails and letters from those who needed help converting to a no salt lifestyle. They also provided the author with a sense of the positive responses visitors were having when using his 28-day meal planning guide and his recipes. Like his own experience, many visitors had reversed heart disease, hypertension. Added benefits were realized by Meniere's patients who had been able to control their debilitating dizziness. Below is from the back cover of his new book, "Living Well Without Salt." This book contains 200 of Don's best recipes and it also helps guide readers with a great deal of information based mostly on Don's experience at reversing his congestive heart disease. Reverse Heart Disease Stop Meniere?s dizziness Prevent or reverse hypertension How to develop a no-salt lifestyle Carb Choices rating for each recipe Vegetarian rating for each recipe Foreword by Dr. Michael B. Fowler Introduction by professional chef Scott Leysath Survival lessons learned by the author Surviving your diagnosis How to eat out in America What & Where to buy low-sodium foods 134 of Chef Don?s Best recipes A glossary of terms, foods, nutrients and more Internet support "No human population has ever been offered salt as a public health measure, for the very good reason that we have no evidence that any human population needs it." ? Dr. Trevor Beard, Salt Skip Program, Australia "I work in a heart failure clinic. We have all of your books in our clinic. They are such a big help in showing patients that they can still eat the foods they like in a lower sodium version and improve their health. Thank you for all of your help." ? Dawn M. Wicke, CHF Clinic, Patient care Partner "Wow, stopped using salt and my Meniere?s dizziness is gone. So wonderful. Thank you." ? Flip Manne, President read more

Harmony
$23.33
at Amazon

In print for more than thirty-five years and with three million copies sold, <i>The New American Heart Association Cookbook</i> re...mains <i>the</i> ultimate resource on achieving a healthy diet. With 612 mouthwatering recipes and the latest heart-health information,<br>this newly revised and updated edition is more valuable than ever.<br> <br>There?s just no denying that nutritious, wholesome eating combined with an active lifestyle helps prevent heart disease and increases vitality. The American Heart Association knows that maintaining good heart health throughout your life is possible, and this cookbook shows you how to get started right in your own kitchen.<br> <br><i>The New American Heart Association Cookbook, 8th Edition</i>, includes not only 600-plus everyday recipes for the whole family but also the most current dietary, exercise, and lifestyle recommendations. This latest edition features more than 150 brand-new recipes, all of which meet the American Heart Association?s good-health and high-flavor standards. With globally inspired tastes, trendy ingredients, and popular time-saving cooking methods, here are just some of the new recipes this edition has to offer:<br> <br>? Curried Pumpkin Soup<br>? Spinach Salad with Roasted Beets and<br>? Pomegranate Vinaigrette<br>? Ginger-Infused Watermelon and Mixed Berries<br>? Slow-Cooker Cioppino<br>? Salmon Cakes with Creole Aïoli<br>? Chicken Gyros with Tzatziki Sauce<br>? Couscous Paella<br>? Slow-Cooker Chile Verde Pork Chops<br>? Black Bean Polenta with Avocado Salsa<br>? Cumin and Ginger Lentils on Quinoa<br>? Edamame with Walnuts<br>? Sweet Potato Bread<br>? Pistachio-Cardamom Meringues<br>? Delicate Lemon Ricotta Cheesecake with<br>? Blackberries<br> <br>In this revised edition of <i>The New American Heart Association Cookbook</i>, you?ll find updated information on trans fats and sodium, all-new nutritional analyses, and important good health tips. Also included are grocery-shopping strategies, healthy cooking methods, more than a dozen new menu plans for special occasions and holidays, a recipe index of Planned-Overs and Plan-Aheads for easy reference, and more.<br> <br>With so many recipes and so much information packed between its pages, <i>The New American Heart Association Cookbook</i> will be the cookbook you return to again and again. read more

Harmony
$19.14
at Amazon

Convenience and eating healthfully <i>can</i> go hand in hand, and with the <i>American Heart Association</i> <i>Quick & Easy Cook...book, 2nd Edition</i>, you can spend less time in the kitchen and still achieve great results at the table.<br>      This revised and expanded edition of the classic cookbook includes more than 200 speedy dishes, of which 60 are brand new. Prep and cooking times are provided for all recipes, so you?ll know how much time you?ll need in the kitchen. And rest assured, no dish takes longer than 20 minutes to prepare, and many recipes can be made in 30 minutes from start to finish. <br>      In fewer than 10 minutes, you can start your day with Confetti Scrambler or Mandarin Breakfast Parfaits. No one will guess you whipped up dinner in 20 minutes when you serve Chicken with Tarragon Oil, Baked Tilapia with Pineapple Reduction, or Beef Tenderloin on Herbed White Beans. When meals are this simple and good for you, even appetizers, snacks, sides, and desserts can be on the docket. You?ll find recipes for Homemade Corn Tortilla Chips, Edamame Salsa, Warm Chicken and Papaya Salad, Citrus Kale with Dried Cranberries, Chocolate-Banana Mini Cupcakes, Grilled Peaches with Almond Liqueur, and much more! <br>      Make the most of your time in the kitchen and in the grocery store with helpful tools such as: <br><br>· Meal-planning strategies, including a sample dinner plan and a chart template to <br>customize your own meals week-by-week<br>· Guidelines for maximizing nutritious foods and minimizing nutrient-poor foods<br>· Shopping strategies, including lists of health-smart staples<br>· Tips on organizing your kitchen for the greatest efficiency<br>· Quick-cooking techniques and short prep tricks<br><br>With this new edition of one of the American Heart Association?s first and most popular cookbooks, you?ll have a resource right at your fingertips for making your own quick and easy meals that will offer you fast, healthy food. read more

BetterChoices, LLC
$26.99
at Amazon

"When we embarked on our weight loss journey 7 years ago, we knew one thing that would NOT change for us -- our love of food and p...assion for our New Orleans favorites! The truth is, we did not become two very obese individuals by eating wheat grass and drinking vegetable juice... ...WE LOVE TO EAT!!! Red Beans & rice, fried chicken, po-boys, crawfish etouffee, stuffed peppers, sweet potato pie, you name it! These were the foods we grew up on. These were the foods we loved and ate too much of and to be quite honest, these were the foods we knew we did not want to give up! We were certain in order for us to be successful on this new, healthier lifestyle journey, we had to discover new, healthier ways to prepare our foods. As a result, we not only lost a combined 300lbs, we created a framework that transformed every aspect of our thought process and our lives." -Eric & Maleka Beal Let's Cook! BetterChoices Healthy Lifestyle Cookbook, Eric and Maleka share with you over 50 of their favorite dishes! In addition, they have included healthy lifestyle tips, daily tools and information on how you can choose and prepare foods healthier, how to better understand nutrition, identify healthier food swaps and food facts, and so much more! read more

Rockridge Press
$14.99
at Amazon

<b> Banish bland.....so you can both enjoy dinner. </b><br> <br>A diagnosis of diabetes for yourself or a loved one... can be frightening and overwhelming--especially when it comes to what to put on your plate. But with a few tweaks to your favorite dishes, managing diabetes doesn't have to mean relegating yourself (or your sweetie) to culinary boredom. <br> <br><i>Diabetic Cookbook for Two</i> offers: <br><ul><li>125 recipes tasty enough for anyone to enjoy, regardless of restrictions </li><li>Handy nutritional information for all recipes, including carb counts </li><li>Tips for cooking together and meal planning </li><li>10 ingredients to keep on hand for when you need to throw dinner together in a hurry </li></ul> Create super-satisfying, heart-healthy, low-carb meals just for two with <i>Diabetic Cookbook for Two</i>. read more

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