Diet Cookbooks

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Ingramcontent
$12.99

A number of diet programs has come and gone, but one weight loss method have stayed and improved over the years: the Atkins Diet. ...Designed to work as a low carbohydrate diet, the Atkins diet is a scientifically-proven weight loss diet supported by years of research. This Atkins cookbook focuses on various atkins recipes that you can easily whip up all throughout the day. As a low-carb diet, the recipes are equipped with nutritional information, including how much carbohydrates you’re consuming per serving, so you can better keep track of your carb count and achieve your target weight easily and safely. A variety of great-tasting and filling meals for breakfast, lunch and dinner inside The Atkins Diet and Simple Atkins Recipes will prove that dieting should not be just about bland-tasting hard-to-find foods. The Atkins recipes contained herein use the basic and most common kitchen staples and this allows flexibility to dieters from all walks of life – busy employees to vacationers to lazy-weekend lovers. Furthermore, the atkins recipes come with simplified procedures that do not intimidate, but encourage dieters to choose and cook healthier and pound-shedding meals! Most importantly, the Atkins diet is not designed as a short-term weight loss method. Composed of four phases, each transitioning strategically to the next, the Atkins diet is created as a lifestyle that invokes overall health and wellness. The Atkins diet is a journey that took more than 50 decades of scientific evidence, now laid out to you in a cookbook that makes losing weight superbly fun yet deliriously delicious! Never again would you have to ask what to have for dinner or wonder if you’ve exceeded your carbohydrate consumption budget. This book makes it simpler, easier and more effective for you. Are you in the road for a healthy and proven weight loss that lasts a lifetime? This Atkins cookbook is the book for you. read more

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CreateSpace Independent Publishing Platform
$14.95

Paleo DietTODAY SPECIAL PRICE - 1001 Best Paleo Diet Recipes of All Time (Limited Time Offer)Over 1,000 of Healthy and Delicious P...aleo Diet Recipes with Easy-to-Follow Directions!Are you looking for a healthier diet?! Have you had enough of this over-processed ingredients and bland tasting food?! There’s just one answer to your questions – the Paleo Diet!Let’s face it though! The word diet can be rather daunting! And getting your family on board with healthy eating is a difficult task as well. But Paleo is tricky in that regard as it is qualifies more as a lifestyle make over than just changing what you eat and when you eat. The Paleo diet relies on the idea that our nutritional needs haven’t changed over centuries of technological developing, therefore it offers us the nutrients we need in order to be healthy in the same way our ancestors used to source and cook their food. This translates into eating only clean, nourishing foods that have been processed as little as possible and having a lifestyle that involves exercising and spending time in the nature.Unlike other diets, it’s not at all restrictive so you can enjoy all sorts of foods that taste amazing and don’t take too much time or any special skills to make. Then this book steps in, aiming to be your guide through Paleo cooking with its over 1000 recipes of pure Paleo deliciousness. The book includes breakfast, lunch, dinner or dessert recipes, as well as salads and plenty of snacks, some of them being real crowd-pleasers, such as:In addition to mouthwatering recipes like: • Prosciutto Egg Cups• Belgian Waffles• Blackened Salmon• Bacon Wrapped Meatloaf• Poppy Seed Coleslaw• Flourless Brownies• Bacon Maple Ice Cream• Salted Chocolate Tart• Prosciutto ChipsThis is the beauty of Paleo Diet – you can have a wide range of foods without feeling guilty, but energized, full all the time and as healthy as you can be. Every single recipe found in this book complies with the rules of Paleo Diet and it’s delicious, as well as nourishing. You can have a rich breakfast, flavorful lunch and nutritious dinner, plus dessert and snacks in between every single day and still call your lifestyle healthy. Now doesn’t that sound like the kind of life you could get used to?!Get your copy today and enjoy over 1000 of delicious, healthy and mouth watering Paleo Diet recipes. It’s easy, it’s healthy and life changing! read more

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CreateSpace Independent Publishing Platform
$14.99

*Get 50 Mouth Watering Recipes To Add To Your Zone Diet! Do You Want Absolutely Delicious Recipes For The Most Incredible Weight-L...oss Diet Out There? The Zone Diet has proven weight loss results in as little as one week. It is completely healthy, natural, and will satisfy every craving! This book is filled with 50 delicious recipes for every meal. Stick with it and you will look and feel amazing! Here's a sample of the recipes included: - Italian Omelet - Baked Tilapia with Veggies - Chicken Barbeque Salad - Fruity Summer Shake - Chocolate Parfait read more

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CreateSpace Independent Publishing Platform
$13.18

Have you heard about the bulletproof diet but not been sure about some of the recipes? With this book, you are going to find slow ...cooker recipes that are going to be approved by the bulletproof diet! Also, in this book, you are going to discover some helpful tips that will assist you in sticking to the bulletproof diet so that you do not feel as if you are falling off the wagon. Remember, it is never easy to start a new diet, and the bulletproof diet is not any different. Therefore, with this book, you are going to be able to get started right away! Here is a short list about this book and what you will learn and find: What is the Bulletproof Diet?Steps to Helping You Follow the Bulletproof DietIntermittent Fasting on the Bulletproof Diet and How it Affects Your Health Slow Cooker Bulletproof Breakfast Recipes Slow Cooker Bulletproof Lunch RecipesSlow Cooker Bulletproof Dinner RecipesSlow Cooker Snack RecipesSlow Cooker AppetizersSlow Cooker Soupsand so much more... The Bulletproof Diet Cookbook is a book that is meant to assist you in making starting your diet easier by not having to go out and find all of the recipes on your own as some diet books do. You are not only going to be getting recipes for every meal of the day; you are going to be getting information on how to follow the bulletproof diet and some of the health benefits that you are going to hopefully get to experience when you fully immerse yourself in the diet Keep in mind that you cannot do a diet halfway, you either have to commit fully or not at all. With the information you have learned, you are going to have the knowledge to commit fully if this is what you have decided that you are going to do Well, let's getting cooking our way through this book and to a healthier you. Scroll to the BUY NOW button and click away! read more

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Ingramcontent
$14.99

Change Your Life and Lose 15 Pounds with Paleo Diet If you have never heard of the paleo diet, then you might be missing out on on...e of the most unique and effective ways to not only lose weight but to also create a healthier and more balanced body and mind, too. The original paleo diet is based on the diet that supposed “hunters and gatherers” of yesteryear would eat. "Paleo Diet" cookbook are actually able to provide you with an abundance of meals that you and your family will enjoy, all of which will contribute to a much healthier lifestyle for all of you. When you eat meals from paleo diet cookbooks, you will not only lose weight, but there are a number of other hidden benefits that you might not know about. For instance, many people who stick to a paleo diet on a long-term basis find that their sex drive increases, they have clearer and smoother skin, and they have better performance and recovery during athletic pursuits. Your immune system will also increase in strength when you are on this kind of a diet and your overall energy will be unlike anything you have ever had before. You’re about to discover: What is the Paleo Diet and Who Were The Caveman? The Paleo Food Lists Key Guidelines for Taking Paleo Diet Paleo Raw Food Diet Benefits Food Enzymes Glycemic Index Paleo Bacon, Walnut, and Sundried-Tomato-Stuffed Mushrooms Bacon-Wrapped Enoki Chutney Stuffed Mushrooms Paleo Almond-Stuffed Cuke Slices Clams on the Half Shell Paleo Chicken Chips Avocado Dip or Pâté Paleo Recipe read more

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CreateSpace Independent Publishing Platform
$11.99

Italian Cookbook full of Healthy Pasta Recipes. 75+ Quick & Easy, Tasty & Healthy Mediterranean Diet Recipes!! Would You Like To K...now More? Download and start getting healthier today. Scroll to the top of the page and select the buy button. read more

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CreateSpace Independent Publishing Platform
$14.99

Enjoy these DELICIOUS South Beach Diet Recipes!Start losing weight with easy and delicious south beach diet recipes that will boos...t your metabolism and quickly shortcut your progress into good health!What´s Inside?... South Beach Diet Recipes for ALL PhasesDelicious South Beach Diet snack recipes!Delicious South Beach Diet Breakfast recipes!Delicious South Beach Diet Lunch recipes!Delicious South Beach Diet Dinner recipes!Do you want to know how to prepare the best recipes for lose weight FAST?For those of us who are tired of counting carbs, feeling hungry and fatigued, and just plain starving, the South Beach Diet was made. I’m excited for you to try out the delicious recipes listed in this book and watch your body as you lose each pound while staying completely satisfied. There is a wide variety of recipes in this book, with most being attuned for all 3 phases of the south beach diet.Check out some of these mouthwatering recipes included in the cookbook! Chicken with Tarragon Mushroom Cream SauceChipotle-Rubbed Steak WrapsSavory Pumpkin Torte with KaleSouth Beach White Chicken ChiliIf you're in search of some delicious recipes or could lose a few pounds then scroll up and download your key to weight loss today! read more

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Ingramcontent
$19.71

Would you like to improve your health and boost your immune system?You can do it with clean food diet!Clean eating improves your h...ealth, it boosts your immune system, it helps you think better, it makes your skin look better, it makes your hair shine, and your tummy feel much better as well. And all with just a few simple lifestyle changes! Not in a month or two, but now! Now is the time for that change, now is the time to feel better;do this for yourself and be grateful for it!Clean eating is a challenge, given the amount of processed foods you can find on the market. It sounds harder than it actually is, and once you get started and taste real, clean food and get to testify to its benefits later on, there’s nothing stopping you. Every single food we buy at the supermarket has at least one additive to preserve it better, to make it look better, or to taste better. But luckily in the last few years, you can see that many people have stopped eating whatever, whenever and began to become more interested in where their food comes from, how it is being produced, what it contains, and what health benefits it has. This has led to a movement that is trending more and more called clean eating. In "Clean Food Diet" you will discover:What is clean eating isWhat to eatHow to eat cleanHow to cook clean50 simple recipes to jumpstart your new lifestyle:AppetizersSoupsSaladsMain DishesDesserts read more

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Independently published
$9.99

This DASH Diet Cookbook Includes A Wide Variety of Healthy And Tasty Recipes For You To Enjoy! Get This DASH Diet Cookbook Now For... A Special Discount If you don’t know what the DASH diet is, the acronym of the DASH diet stands for, dietary approach to stop hypertension. The goal of this diet is to prevent high blood pressure by eating the right foods that will protect you from this disease. Unfortunately hypertension is widespread throughout the United States and the world, with as many as 50 million people having this disease in the US. It is important that hypertension is treated and prevented before it causes serious health problems like heart disease, stroke, and kidney disease to name a few. One of The Most Proven Diets The DASH Diet was developed by some of the top heart and stroke researchers across a number of prominent universities. The DASH diet has been put through a number of scientific studies to ensure that it is effective in treating hypertension. The Basics of The DASH Diet (assuming you are on a 2,000 calorie diet) • Keep your sodium intake low, and do not consume more then 1500mg of sodium in a day. • Grains should be the most consumed food group in your diet, with 6-8 servings in a day and try to consume whole grain foods. • Include plenty of fresh fruits and vegetables in your diet. You should have 4 to 5 servings of fruits and another 4-5 servings of vegetables in a day. This will allow you to get right intake of fibre, minerals and vitamins. • Vegetables should be the bulk of your meal, not just a side dish. • When including meat in your meals, try to use lean meats like chicken or fish and when cooking meat you should avoid frying it. We hope you enjoy these delicious DASH diet recipes and good luck! read more

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Independently published
$7.99

Includes A Wide Variety of Delicious Mediterranean Diet Recipes For Losing Weight! Get A Free Bonus Gift For A Limited Time The Me...diterranean diet is consistently rated as one of the top diets for anyone who wants to lose weight and live a healthy lifestyle. It’s easy to see why this diet receives so much praise. The Mediterranean diet is based on consuming plenty of vegetables, lean meats and seafood. As you may have assumed, the Mediterranean diet originates from the cuisine of the Mediterranean people who live in countries like Greece, Italy and France. The life expectancy of these people was found to be substantially longer then the average life expectancy of other western countries. This has been attributed to their diet based on seafood, fresh vegetables, and consuming mostly lean meats like poultry. This cookbook contains only the most delicious and healthy Mediterranean diet recipes for you to enjoy! read more

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CreateSpace Independent Publishing Platform
$6.99

This book will help you to kick-start your Ketogenic journey on all the right notes by informing you what a Ketogenic Diet is and ...why you should go on this diet. This book will clear all your doubts around the Ketogenic Diet in the very beginning and will tell you clearly the mistakes that you should avoid while on this diet. Most importantly, this book will provide you a 30 days diet plan with total calories count of each day in this book to meet your daily nutrition requirements. Each of the recipes in this book has nutrition information for you to be sure of what you are eating. read more

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CreateSpace Independent Publishing Platform
$6.99

Are you finding QUICK, EASY, DELICIOUS, HEALTHY, and ECONOMIC recipes for 31 DAYS? Let’s give "Wanted! 31 Super-Easy DASH Diet Rec...ipes" a TRY right now! Read this book for FREE on the Kindle Unlimited - Download NOW! "Wanted! 31 Super-Easy DASH Diet Recipes" (DASH Diet Cookbook, DASH Diet for Weight Loss, DASH Diet for Beginner, Dash Diet Book) is 5- in- 1 cookbook meeting your 5 essential demands within 31 days. With this 1- month cooking plan, you not only make dishes from the recipes in this book, but also create your own WONDERFUL recipes. Follow the AMAZING plan below: 1. Buttermilk Pancakes 2. Buttermilk Pancakes with Caramelized Bananas 3. Creamy Blueberry French Toast Casserole 4. Happy Face Waffles 5. Pretzels for Breakfast ...... 28. Ginger-Pecan Scones 29. Gluten-Free Banana Bread 30. Hurricane Punch  31. Strawberry Tostada WHY and HOW they are so MAGIC? Let's see: It's very QUICK! Because you only spend (time) to cook. If you are a busy person,… is the best choice for you due to its convenience and quick preparation. It's very EASY! Because it only take (step) to finish. Moreover, this cookbook includes almost all step- by- step recipes that are very easy to follow and simply prepared. So, if you are fed up with complicated recipes with hard- to- find ingredients, why don’t you try "Wanted! 31 Super-Easy DASH Diet Recipes" with all the simple ingredients and easy to buy. It's very DELICOUS! Because this book is all enthusiasm of the author. She selected and tried all the recipes, and let many people taste. All the recipes listed in this book are a long process of the author. So, they are surely delicious. It's very HEALTHY! Many commercially prepared foods are high in fat, salt, and sugar. When we prepare our own food, we know exactly which ingredients and how much of each are going into our food. So, if you want to have a healthy lifestyle, let’s get rid of high fat, sugar food and start with "Wanted! 31 Super-Easy DASH Diet Recipes" for your next 31 DAYS. It's very ECONOMIC! I am surely that preparing meals at home will be cheaper than eating at restaurants, or even buying processed foods from market. Because when you eat at restaurants, you will have to pay for not only the food, but also the costs of running that business such as the water, the lights, the building, and the staff — in addition to the meal you are eating. The same goes for the pre-made or frozen meals at grocery stores. So right now, let’s save money for some big targets in your life such as travelling around the world, going shopping,… by preparing meals by yourself, instead of going to the restaurants, or buying processed food. Purchase the Print Edition & RECEIVE a digital copy FREE via Kindle MatchBook Pick MAGIC Cookbook in Your Pocket Right Now! Enjoy the book, Lily Safra – Fouder of Wanted Cooking Tags: Dash diet, Dash diet for weight loss, Dash diet cookbook, Dash diet for beginners, Dash diet book, Dash diet recipes, Dash diet recipe book, Dash diet weight loss solution, Dash diet action plan, Dash diet breakfast, Dash diet lunch, Dash diet dinner, Dash diet breakfast desserts, Dash diet for vegetarians, Dash diet for hypertension, dash diet vegetarian read more

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Ingramcontent
$17.00

This cookbook contains 150 easy-to-prepare recipes in order to make your vitiligo healing journey as simple and fool-proof as poss...ible. Turbo-charge your body to enhance the re-pigmentation process! The Vitiligo Diet (CookBook) contains 150 recipes, spanning breakfast, lunch, dinner, snacks, and desserts. Many are vegetarian, and absolutely all are strictly based on healthy, anti-vitiligo diet principles. As these principles are based on optimizing an anti-inflammatory balance in your body (to restore the melanocytes' function), this diet will also help to protect you against many ailments, including heart disease, diabetes, cancer, and arthritis. Everyone who used this cookbook reports not only rapid re-pigmentation of their vitiligo, but also feeling the best and healthiest ever... Here's is a small sample of what you will find in The Vitiligo Diet (CookBook): -An Amazing 150 Anti-Vitiligo Recipes Including Breakfast, Lunch, Dinner, Snacks and Desserts -The Vitiligo Diet Principles and Benefits Revealed -Many Suitable Recipes for Vegetarians and People With Allergies, Intolerances and Special Requirements -Guidelines That Will Help You Make Any Meal You Prepare Powerful in its Anti-Vitiligo Properties -Quick, Easy-To-Prepare Recipes that Will Save You Time and Energy -Powerful Recipes That Will Help Protect Your Family Members from Ever Developing Vitiligo -And Much Much More... read more

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Rockridge Press
$16.99 $13.77

"Susan has done a masterful job in educating patients about their disease, explaining why watching your diet is important, and off...ering meal plans and recipes that encourage compliance and fun."— John Wigneswaran, MD, VP Clinical Affairs DaVita Healthcare PartnersWhile a kidney disease diagnosis can be overwhelming, you're not alone. Nearly 26 million adults are affected by chronic kidney disease, but there is hope: your diet. In the Renal Diet Cookbook, renal dietician Susan Zogheib, MHS, RD, LDN provides a 28-day plan to establish long-term dietary changes to slow the progression of kidney disease. She knows it can be confusing to figure out which foods to eat and which to avoid. In her comprehensive renal diet cookbook, she details weekly meal plans featuring recipes that keep your potassium, sodium, and phosphorous levels in check.The Renal Diet Cookbook removes the mystery and stress of figuring out what foods to eat, with:Targeted weekly meal plans to preserve your kidney healthRecipe modifications for dialysis patientsHelpful FAQs about managing chronic kidney diseaseRecipes in the Renal Diet Cookbook include: Strawberry Cream Cheese Stuffed French Toast, Baba Ganoush, Roasted Beef Stew, Baked Mac and Cheese, Herb Pesto Tuna, Persian Chicken, Honey Bread Pudding, and much more!More than a recipe book, The Renal Diet Cookbook is your 28-day action plan to kick-start a kidney-healthy diet. read more

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CreateSpace Independent Publishing Platform
$16.50

Create Quick, Delicious & Easy Meals With The Paleo Diet Cookbook Today! Do you lead a busy life and just don't have the extra tim...e to spend in the kitchen for meal preparation and cooking? Are you sick of wasting hours of your day cooking a meal that takes less than 15 minutes to eat? But more importantly, are you sick and tired of cleaning and scrubbing the endless number of dishes, cutlery, stove, pots, and pans after all is done? Well what if I told you that there is a way you can make meals that not only heavenly, but takes so little time to prepare and clean up that it makes the whole process of cooking so much more fun and enjoyable? Doesn't that sound like the perfect use of time inside, and outside the kitchen? Introducing the Paleo Diet Cookbook! No Matter how busy your life is, this cookbook will ensure that you are not only well-fed, but time is not wasted in making those delicious meals for you and your family. Here Are Some Recipes That I know You Are Going To Love In This Cookbook: Avocado Smoothie Banana Sushi Strawberry Shortcake Smoothie Zucchini Pasta Pesto Chicken Salad With Walnuts and Grapes Tacos With Chipotle Chicken Turkey Raspberry & Avocado Salad Indian Style Chicken Drumsticks And Much Much More! Scroll to the top and press the "Buy Now" button Today! read more

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Ingramcontent
$14.95

Paleo DietTODAY SPECIAL PRICE - 365 Days of Paleo Diet Recipes (Limited Time Offer)365 Paleo Diet Recipes is about feeling great, ...having more energy, stabilizing your mood, and keeping yourself as healthy as possible. These things can be achieved by learning some nutrition basics and using them in a way that works for you.In Paleo Diet 365 Healthy Recipes, the author provides 365 healthy recipes for people who are searching for a healthier life. Previously, people didn't have medicines to survive. They used to use this diet to keep their body healthy. There are many awesome benefits of having a Paleo diet: - Healthy cells: Every cell of our body is made of saturated and unsaturated fats. The Paleo diet provides a balance between these two fats which makes the cells healthy. - Improving the brain: The Paleo diet comes mostly from nature. - Fewer Fats in Body: The Paleo diet is full of protein and it does not allow the fats to settle. - Healthier Intestinal Tract: Using the Paleo diet on a regular basis strengthens your intestines. - Vitamins and Minerals: The Paleo diet is full of vitamins and minerals to rejuvinate you. in the foods you eat. - Better Digestion/Absorption: Food will break down better in your body.- Fewer Allergies: You will have more energy and be able to lose weight. In addition to mouthwatering recipes like: Chocolate Chili TrufflesHoneyed almonds and hazelnuts Broccoli Egg BakeAlmond Muffins with Almond FlourThe author of this cookbook has done their best to ensure a wide range of Paleo diet recipes with different ingredients to maintain health. Many times, vegetarians fail to enjoy the nutritious and protein-based Paleo foods. Therefore, the author has incorporated dishes and ingredients in varying Paleo recipe diets to consider the likes of vegetarians/vegans. Readers can entertain their guests or enjoy time with friends and family members during the holidays. In order to fulfill the requirements as well as avoid health problems faced by food lovers, this book is an introduction to suitable and tasty Paleo-based breakfast recipes, snacks and other items. Readers will find many recipes simple and easy to prepare by following the guidelines mentioned in the cookbook. So get your copy today and enjoy 365 days of delicious, healthy, and mouth-watering Paleo Diet recipesGet your copy today and enjoy 365 days of delicious, healthy and mouth watering paleo diet recipes. read more

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Steve M Reynolds
$8.97

TODAY ONLY! GET THIS BOOK AT 50% OFF (REGULARLY PRICED AT $4.99! *** FREE GIFT FOR YOU! Download The Book To Claim Your THANK YOU ...BONUS *** LIMITED TIME OFFER! Hurry, before this promo period ends! Get this Amazon book at the discounted price now! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device Ketogenic Diet: The Ketogenic Diet To Lose Weight Now The ketogenic diet is not some fad diet that has no basis in scientific research. Instead, it is a diet that uses prior knowledge and emerging science to improve health and offer real benefits to a wide range of people, including those who have serious metabolic disorders. Unfortunately, some “so-called” health enthusiasts still consider it just another high protein, low carb diet. But, in real, this diet uses the “increased fat intake” approach, focusing on natural fat sources like butter, meat, lard, olive and coconut oils. While the diet favors protein intake, the amount of protein included in the average ketogenic diet is quite moderate, particularly when compared with the traditional high protein diets. Carbs, on the other hand, are severely restricted. In the Standard American Diet, also known as SAD, the average intake of carbs can be as high as 65% of the overall daily calorie intake. In the ketogenic diet, this number will be restricted to around four percent of the daily calorie count. A typical meal in the ketogenic diet might only contain a small amount of protein and natural fat, coupled with some leafy greens or other non-starchy vegetables. This book not only contains information about the basics of the ketogenic diet, but it also explains how this diet can benefit your health, how you can get started, and how you can follow the ketogenic diet plan. This book is your ultimate guide to understanding how your health and energy levels could improve by changing the foods you eat and the way you look at fats, proteins and carbs. Select the "buy" button on the top of page to download this book before the price goes up again! Tags: ketogenic diet, no carb diet, ketogenic diet for weight loss, high fat diet, ketogenic diets, diet plan to lose weight, ketogenic diet for beginners, low carb high protein, ketosis, keto diet, keto cleanse, keto diet book, keto cookbook. keto recipes read more

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Rockridge Press
$8.39

From the Publisher of New York Times Bestseller The Mediterranean Diet for Beginners The Mediterranean Diet Cookbook makes it easy... to transition to a Mediterranean diet, one of the healthiest diets in the world, with 150 Mediterranean diet recipes that... read more

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CreateSpace Independent Publishing Platform
$33.00

Lots of people think ketogenic diet is a low carb diet. NOT TRUE! Ketogenic Diet is a low carb (according to our carb tolerate lev...el), moderate protein and high real food based fat diet. Ketogenic Diet does not focus only on carbs, protein and fat. Proper vitamins and fiber intakes are important too. Other ketogenic Cookbooks focus too much on the low carbs. They neglect the factor of fat as well as the important vitamins and fiber. That's why lot of people have problems such as constipation when they are on the ketogenic diet. This Ketogenic Diet Cookbook is one of the most valuable Ketogenic cook books in the kindle market. It Includes high quality detailed recipes in U.S. Measurement. The recipes contained in this book is very simple and easy to follow. What is the Difference of the Ketogenic Diet Recipes of this Ketogenic cookbook from other Ketogenic Diet Books: 1. Contains Pictures for all our ketogenic diet recipes. Pictures are not from stockphoto. 3. Satisfaction Guarantee: we offer 7 days no question asked refund policy. 4. High Quality Recipes with nutrition fact. Excited?! Scroll up and hit the orange bottom to download the Ketogenic Diet Cookbook NOW! Tag:Ketogenic Cookbook,Ketogenic Diet Recipes,Ketogenic Diet Cookbook, Ketogenic Diet Books, Keto Diet For Beginners,keto diet for weight loss, ketosis cookbook, ketosis recipes.Ketogenic Cookbook,Ketogenic Diet Recipes,Ketogenic Diet Cookbook, Ketogenic Diet Books, Keto Diet For Beginners,keto diet for weight loss, ketosis cookbook, ketosis recipes read more

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CreateSpace Independent Publishing Platform
$15.95

Read this book for FREE on the Kindle Unlimited NOW ~ BONUS RIGHT AFTER CONCLUSION ACT NOW BEFORE GONE! Welcome to DASH Diet World...: Unlock EVERY Secret of Cooking Through 500 AMAZING DASH Diet Recipes (DASH Diet Cookbook, DASH Diet for Weight Loss, DASH Diet for Beginners,...) (Unlock Cooking, Cookbook [#14]) Chapter 1: Breakfast Chapter 2: Lunch Chapter 3: Dinner Chapter 4: Desserts Enjoy the very best, Annie Kate -  Founder of www.SmallPassion.com Tags: Dash diet, Dash diet for weight loss, Dash diet cookbook, Dash diet for beginners, Dash diet book, Dash diet recipes, Dash diet recipe book, Dash diet weight loss solution, Dash diet action plan, Dash diet breakfast, Dash diet lunch, Dash diet dinner, Dash diet breakfast desserts, Dash diet for vegetarians, Dash diet for hypertension, dash diet vegetarian read more

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CreateSpace Independent Publishing Platform
$8.47

Burn Fat, Boost Weight Loss and Improve Your Health With the DASH Diet Recipes Cookbook! Enjoy 50 Delicious DASH Diet Recipes Toda...y!The DASH Diet Has Helped Millions of PeopleFor many, many years, we have searched for the perfect diet. We spend thousands of dollars for online customized meal programs like Weight Watchers, or we easily bite the promises of diets like Atkins of South Beach.Today, I am going to introduce to you a diet that is guaranteed to work!:The DASH diet! This diet has been created and promoted by health organizations and agencies including the American Heart Association and National Heart, Lung, and Blood Institute.Here's what's included in this book:Dash Diet Rules to Live ByGreat Tips to Make Grocery Shopping a BreezeDinner Dash Meals That Everyone Will Definitely LoveCurb Your Hunger with Dash SnacksGo Veggie Happy with These Dash RecipesDash and Gluten-FreeAnd much more!Start Today => Simply Scroll Up and Click the BUY Button to Get Your Copy Now! read more

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CreateSpace Independent Publishing Platform
$13.99

Eating Healthy Has Never Been So Delicious 555 Tasty And Healthy Paleo Diet Recipes with Easy-to-Follow Instructions Eat clean and... try out delicious, trusted Paleo Diet recipes The perfect Paleo cookbook for lifestyles on the go! Whether they’re paleo breakfast recipes, paleo dinner recipes, appetizers or paleo snack ideas, we’ve got more recipes than you’ll know what to do with The Paleo Diet supports eating a healthy mix of organic safe meat, fresh vegetables, some fruit, some nuts and seeds... and of course, healthy fats and oils! "Food is our fuel" that makes the body run In the past primitive people used the food that nature gave them keeping themselves disease free and strong. Now it is our turn to do it by taking advantage of natural and healthy ingredients This Paleo cookbook is the most efficient and easy source of Paleo recipes. It contains the best recipes made with the finest and healthiest ingredients Boost your health and strength eating tasty Paleo diet recipes full of proteins, vitamins and minerals. With so many ingredients available in the Paleo diet, cooking is no longer boring. We have made sure you will never be short of ideas for quick and delicious paleo recipes. So what are you waiting for go ahead and indulge on these delicious mouth watering dishes. read more

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CreateSpace Independent Publishing Platform
$13.38

Your Favorite Ketogenic Diet Vegan Recipe Book with Quick and Easy Recipes !. You'll Learn To Make Delightful Ketogenic Vegetarian... Recipes Including...Cinnamon Flavored Ketogenic Pancakes.Flavourful Mashed Cauliflower For Keto Dieters.Indian Super Easy Summer Cooler.Zucchini Spaghetti with Magical Flavor.Garlic Flavored Cheesy Spinach.Marvellous Veggie Fruit Salad in Cheese Bowl.Easy & Tasty Avocado Guacamole.Chocolaty Orange Flavored Granola.Much, much more!For a full list of what you can see inside, scroll up and click on the look inside feature and check out the Table of Contents!Take Action Right Now to Download your copy today! read more

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CreateSpace Independent Publishing Platform
$29.99 $29.91

Use These Guidelines Of Super Healthy Instant Pot Vegan Recipes And Start Treating Your Body How It Deserves Today! The Instant Po...t was designed to be a pressure cooker, but you will find that it is so much more than that. The cooker has many different functions and has different settings so that you will be able to cook different things. This is something that has been made available to you so that you will be able to get the most out of it. Using your Instant Pot will not only allow you to take a much shorter time when you are cooking, but it will also give you the many options that come along with it. The Instant Pot is designed to cook healthy food in a short amount of time and with minimal effort compared to other methods of cooking. When you use your Instant Pot to cook the meals that you want, you will not have to worry about your kitchen getting overly hot from the oven, you’ll have meals that are prepared quickly and easily, and you can help improve your overall health by cooking meals that are nutritious. The Instant Pot Vegan Cookbook will give you all of the recipes that you need to make sure that you are right on track with where you want to be. The recipes are quick and delicious. The best part about this cookbook is that it won’t cost you a fortune to be able to eat in a way that is good for you and sustainable for the earth. No matter what your reasons are for being a vegan or if you just like vegan recipes, you can feel good about making them because they are all affordable! We want to make sure that vegans have access to affordable recipes that they don’t have to sacrifice a fortune for. This cookbook shows that having easy, healthy and affordable recipes all in one place can be done for vegans. Here Is A Sneak Peek Of What You Will Learn BreakfastsLunchesDinnersDessertsAnd Much Much More Useful Information... Do Not Wait Any Longer And Get This Book For Only $29.99! read more

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CreateSpace Independent Publishing Platform
$12.47

Look Better and Feel Great with the Ketogenic Diet! Expanded 2nd Edition! FREE BONUS COOKBOOK INCLUDED WITH NO E-MAIL REQUIRED! Is... fat consumption really bad? What are “good fats”? How do you know what foods are right for your body? If you’re wondering how to move ahead and achieve your health and fitness goals, look no further! Ketogenic Diet: Low-Carb, High Fat Diet Done Properly for Real Weight Loss! explains how you can achieve the results you want with this amazing low-carb, high fat diet! Ketogenic Diet: Low-Carb, High Fat Diet Done Properly for Real Weight Loss! debunks 9 Myths About Fat Consumption, including: ”Consuming Fat Makes You Fat” ”Foods Labeled as ‘0 Grams Trans Fat’ are Always Safe” ”To Be Healthy, Eat Less Saturated Fat” and many more! When you follow the Ketogenic Diet, you can experience many benefits: Appetite Reduction Weight Loss Increase Good Cholesterol Cut Down on Belly Fat Reduce Blood Pressure You can even treat metabolic syndrome and several brain disorders! Order Your Copy of Ketogenic Diet: Low-Carb, High Fat Diet Done Properly for Real Weight Loss! right away! read more

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Brand: Brio Press
$29.95 $17.39

Dropping Acid: Th­e Reflux Diet Cookbook & Cure is the first book to offer a nontraditional diet to help cure reflux, as well as t...he best and worst foods for a reflux sufferer. Using her extensive research, Dr. Koufman defines this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms. Her recipes use tasty fats as flavorings, not just as main ingredients and include a variety of dishes that prove living with reflux doesn’t mean living without delicious food. read more

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M. Evans and Company
$22.95 $3.00

This book contains 250 of the most asked-for recipes at the Atkins Center, along with 7-day meal plans, nutrition goals, and trave...ling and restaurant tips. read more

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Harold Imports
$29.99 $17.97

The long-awaited cookbook is here! Great food that's good for you--that's the foundation of the South Beach Diet and the reason mi...llions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your health and your waistline. Whether you're already a South Beach Diet success story or brand-new to the program, you'll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion: Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked "Phase 1," "Phase 2," or "Phase 3," so you'll know immediately where it falls in the diet; there are also 25 all-new recipes from the top chefs and restaurants in Miami. Illustrated with 50 full-color photographs and packed with extras like shopping lists and a pantry guide, The South Beach Diet Cookbook is an essential addition to your kitchen shelf. read more

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Nickanny Publishing
$25.99

Need To Cook For Pre-Dialysis Kidney Disease? Yes, there is a difference between renal diets. If you are NOT on dialysis, this is ...for you!Created by a veteran Registered Dietitian, "The Kidney Friendly Diet Cookbook: Recipes For A Predialysis Kidney Disease Lifestyle" has all the necessary tools in a ckd cookbook that you need for low sodium, low phosphorus and low potassium recipes based on your predialysis kidney disease. Need To Understand The Restrictions?Predialysis kidney disease patients have different restrictions than those of dialysis patients. This chronic kidney disease cookbook focuses on those with predialysis kidney disease and provides nutritional information for every recipe. Need To Restrict Certain Minerals like potassium and sodium?If your medical professional has you restricting protein, sodium or maybe even potassium then this chronic kidney disease cookbook will allow you to properly select the recipes that apply more closely to your restrictions. The days of the generic "renal" cookbook are over.As a predialysis patient you need more targeted recipes and nutritional information so more informed choices can be made and you can "create your own kidney diet meal plan" for predialysis based on the foods you like and the needs you have. Food categories include: BreakfastBeefPorkPoultrySeafoodVegetarianSaladsSoupsSide DishesDesserts Also included is an alphabetical index of all recipes. It is time to add this ckd cookbook to your tool kit! This cookbook certainly will give you the choices that you have been searching for. read more

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Rockridge Press
$14.99 $12.45

In The Migraine Relief Diet, author and certified nutritionist Tara Spencer offers a simple cleanse, easy-to-follow meal plan, and... delicious recipes for migraine headache reduction. A migraine sufferer herself for nearly twenty years, Spencer took control of her diet and eliminated her personal trigger foods to dramatically reduce her migraines.Tara shares her methods to help readers identify dietary triggers and guide them towards migraine relief, with: An in-depth migraine overview (beyond "a really bad headache") to encompass other severe, prolonged symptomsA 3-day cleanse, including symptom tracker, meal plan, and coping strategiesA 28-day meal plan featuring wholesome, migraine-safe recipes from breakfasts to mains and everything in betweenA post-cleanse reintroduction diet to safely incorporate trigger foods Time-saving strategies and health-boosting activities to reduce stress read more

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CreateSpace Independent Publishing Platform
$10.99

THE RENAL DIET: COOKBOOK & GUIDE vigor&belle is a lifestyle brand for healthy eating and beauty that can change the way you live y...our life. Most of us are aware of what we should be eating: at least 5 portions of fruit and vegetables a day, and probably a lot less fat, salt, and sugar too. The problem with the way that many of us eat is that we're just not getting the nutrition we need, and it's this that can cause problems. The renal diet is a type of diet that has been specifically designed to help those who have kidney disease. This diet is unlike many other diets as it often contains a specific number of nutrients that are vital at helping to keep your kidney as healthy as possible. How does the renal diet work? The renal diet works by paying close attention to the amount of sodium, potassium and phosphorus you consume at each and every meal. It's these three nutrients that can help you to stay as healthy as you can, while doing your best to fight kidney disease. Kidney disease is a health condition which results in the kidneys not working properly. This condition can be spotted quite early on through a variety of blood and urine tests. The renal diet can help you to improve your health because it asks you to reduce the amount of salt you consume. Reducing your salt (Sodium) intake can help you to control the disease, and therefore improve your condition or simply prevent it from getting any worse. Also reducing potassium and phosphorus intake can help improve your health as well. Within this cookbook you will find a 30 DAY HEALING MEAL PLAN! It contains delicious breakfast, lunch and dinner recipes everyday for 30 days following the Renal Diet. After this one month of following this diet, you will start to notice differences in the way you feel, your energy levels and reductions in any pain or bloating you have experienced before. Included are recipes for yummy and filling breakfasts such as Apple & Onion Omelette, Egg & Chorizo Tortilla, and Goat Cheese & Dill Week Scrambled Eggs. For lunch you can enjoy meals like Apple & Rice Salad, Hawaiian Style Chicken Sandwich, and Oxtail Soup. Dinners include things like Cranberry Chicken, Beef Tibbs, and Penne Pasta with Garlic & Asparagus! read more

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imusti
$15.99 $7.99

The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increa...se muscle definition and boost health.The world of nutrition has been revolutionized by the discovery of a chemical compound naturally found in certain fruits and vegetables called ‘sirtuins.’ These chemicals control the way our bodies deal with fat and sugar, helping to reduce hunger, burn fat and boost anti-ageing health.Not only do these sirtuin-activating foods – or, SIRT foods – aid weight loss, but they also help build muscle without any additional exercise. People incorporating SIRT foods into their diets have found their bodies get skinnier, leaner and fitter without the time-consuming and hefty price tag of a gym. The best part is that transforming your body is really easy as lots of everyday, tasty favourites are SIRT foods – like olives, tofu, blackcurrants, kale, cocoa and green tea.Best selling diet expert Jacqueline Whitehart presents a selection of SIRT food rich recipes, meal planners and useful shopping tips to help you transform your diet and find a quick and easy way to lose weight, replacing flab for muscle definition. All the while still eating delicious favourites like dark chocolate, apples and red wine!The SIRT Diet jumpstarts your fat-burning genes by restricting to 800 calories for the first two days of the week, and then allowing 1,500 SIRT-rich calories for the other five. Jacqueline provides an easy to follow four-week meal plan with over 100 feel-good, calorie-counted recipes packed with these superfoods, from grilled chicken with lemon and olives to pomegranate cheesecake.So what are you waiting for? Get ready for a whole new you! read more

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WebNetworks Inc
$7.48

Autoimmune Diet: The Autoimmune Cookbook, Recipe Collection for Autoimmune Disorder The Autoimmune Diet is perfect for people suff...ering from illnesses that compromise the immune system. What is an autoimmune disease? Autoimmune diseases are also the same thing as inflammatory diseases that include health conditions like lupus, MS, rheumatoid arthritis, and some eighty other autoimmune disorders. An "anti inflammatory diet" includes foods that stop the symptoms of an autoimmune disease. Autoimmunity conditions are immune diseases that cause inflammation in the body. By eating foods that help to prevent inflammation, you can better treat immune system diseases. read more

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Atria Books
$19.99 $13.59

Combat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosley’s groundbreaking The 8-Week Blood S...ugar Diet, featuring over a hundred delicious and healthy recipes.The 8-Week Blood Sugar Diet revealed new, staggering scientific studies on diabetes and demonstrated a revolutionary 8-week plan, including an 800-calorie daily diet, to reverse the disease’s effects. Now continue battling diabetes with these simple and delectable recipes that can lower your blood sugar level and help you shed unwanted pounds. Also discover updated nutritional advice, tips for home cooks of every skill level, and detailed menu plans. It’s never too late to fight off diabetes, and with the recipes in The 8-Week Blood Sugar Diet Cookbook, it’s possible to ensure more long-term health benefits in an easy and effective manner! read more

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CreateSpace Independent Publishing Platform
$6.99

The Dietary Approaches to Stop Hypertension or DASH diet is designed to help lower one's blood pressure wherein it specifically fo...llows a low-sodium prerequisite. However, the DASH diet does not only limit salt but it also involves on lowering the intake of cholesterol and saturated fat. By doing so, this type of diet will definitely help create a balanced food intake for hypertensive patients as well as those who want to adopt a healthy diet. Furthermore, the DASH Diet was created by medical practitioners to address problems regarding diet as a whole including sodium diet intake. In this eBook, you get to learn in a very concise way what DASH Diet is all about. You also learn what you need to know about the foods you will eat and what you must eliminate from your diet. Here, is a quick list of what you will benefit from with this book: • The book includes a graphic representation of the food that you can incorporate in your diet that follows the DASH Diet guidelines. This graph will also help you to lose weight if that’s one of your goals. • There are approximately 25 recipes inside this book. The recipes includes dishes perfect for breakfast, lunch, dinner and even as a snack. • Each of the recipes included in this book has specific sodium content, which is quite helpful for people who are on a DASH-sodium restricted diet. So, to ensure that you are within your sodium limit in a day, just add the sodium content of each of the recipe you have chosen for the day—that’s how easy it is to use this book! With this book, you will have a good background on DASH Diet and how it works—basically. Then you have 25 different DASH Diet recipes to choose from that’s not only DASH Diet approved but gastronomically delicious. read more

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Elliot Rose
$24.95 $15.24

The Vegetarian Low-Carb Diet Cookbook is the ideal accompaniment to the successful Vegetarian Low-Carb Diet - the fast, no-hunger,... healthy way to lose weight. One of the joys of the low-carb lifestyle - and one of the reasons why people find that this is a diet they can stick to - is that the food is delicious, and this book is full of tasty ideas for vegetarians who want the slimming benefits of a low-carb diet. With over 100 fantastic recipes ranging from energising breakfasts and light lunches to satisfying suppers and even sweet treats and desserts, there's something for everyone - vegetarians or vegans wanting to shed some pounds, successful low-carbers looking for new ideas, or anyone who loves fresh-tasting, quick and easy recipes. All the dishes are straightforward, high in protein, low in carbs and packed full of fresh vegetables. Protein and carb counts are provided for each recipe, along with details of which diet phase the recipe is suitable for. There are plenty of vegan recipes and vegan variations are suggested where appropriate. It couldn't be simpler! read more

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Telamon Press
$13.99

Easily add fresh Paleo meals into your daily life with The Quick & Easy Paleo Cookbook. The Paleo Diet is based on the natural die...t of our ancestors. Made up of high-protein, low-carb, and unprocessed foods, the Paleo Diet does not have to be intimidating or expensive. The Quick & Easy Paleo Cookbook offers simple ways to incorporate Paleo-friendly meals into your routine using everyday, affordable ingredients from your local grocery store. The Quick & Easy Paleo Cookbook will make it easy to follow the Paleo Diet with fast and uncomplicated recipes perfect for the busy cook. With dozens of easy meals, you will find it simple to avoid processed foods and start incorporating flavorful, high-nutrient foods, such as fruits, vegetables, nuts, and meats into a balanced and healthy diet. With easy-to-follow tips and directions, you can start following the Paleo Diet today to experience the life-changing benefits of Paleo--from natural weight loss, to the prevention of life-threatening ailments like heart disease and type 2 diabetes. The Quick & Easy Paleo Cookbook will give you all the tools you need to create fast Paleo meals with: * More than 75 go-to Paleo recipes, including Fluffy Almond-Banana Pancakes, protein-packed Cobb Salad, savory Kale Chips, and sweet Berry Cobbler * Handy meal planning and shopping tips to help you save time on the Paleo Diet * A breakdown of the dos and don'ts to follow for a successful Paleo Diet * A comprehensive list of Paleo-approved food substitutes to keep in your pantry The Quick & Easy Paleo Cookbook will help you start and stick to a successful Paleo Diet, so you can begin to lose weight and feel more energetic right away. read more

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CreateSpace Independent Publishing Platform
$6.99

Are you struggling to stick with your low carb diet? Do you feel lost when trying to plan your diet?Low Carb Recipes That Kill Bor...edomMost diets fail because you try to eat the same thing day in and day out. You literally burn out on food and then the junk starts looking really good. I know you have goals of weight loss or just being healthy and I want you to achieve them.The way to do it is to have a lot of variety in your diet. This is just one low carb cookbook in a five book series that will give you enough different and delicious recipes to avoid food boredom. These recipes will protect you from going back to your unhealthy ways.Benefits Of A Low Carb LifestyleMaybe you are new to a low carb lifestyle and just starting to explore this type of diet. If that is the case then here is a quick breakdown of just some of the benefits:Helps reduce appetitePromotes healthy weight lossReduces visceral fat (the fat found in the abdominals)Triglyceride levels typically dropIncreases the level of healthy cholesterol in your bodyMaintains healthy levels of blood sugar and insulin levelsCan aid in lowering blood pressureThere are many more health benefits that you can experience from using the low carb recipes you find inside. If you have tried all the other diets before and failed, it is time to try a low carb diet. Take the time to plan these recipes into your weekly meals to help guarantee your success.There is no need to continue struggling with weight loss or living a healthy life. You don’t need to succumb to the temptations of fast food and sugary goodies when you have great tasting low carb meals at your fingertips.Ready To Get Cooking?Download and start enjoying your recipes right away.Scroll to the top of the page and select the buy button. read more

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Independently published
$7.38

Includes A Variety of Delicious And Healthy Diabetic Friendly Dessert Recipes! Get This Diabetic Diet Cookbook For A Special Disco...unt (40% off) Diabetes can be a serious and debilitating condition. For those suffering from this disease, the right diet is extremely important. Consuming a diet rich in vegetables and fruits is vital for controlling diabetes, and avoiding certain foods that can make diabetes worse is just as important. One of the main causes of diabetes is consuming a poor diet that contains high amounts calories, sodium and sugars. Here are some helpful dieting tips for controlling diabetes: • Consume healthy carbs, these contain a lower glycemic index and will make you feel full for longer. Healthy carbs include whole grains, fruits, nuts, beans. • Include fresh seafood in your diet. Salmon, cod and tuna are low in fat and some fish like salmon are natural sources of omega-3 fats. • Consume meals that are well balanced. Proper meals should be at least half vegetables, and only ¼ of your meal should include meat! This cookbook contains a healthy collection of recipes that are diabetic friendly. These recipes will keep you on the right track for controlling this disease and living a healthy lifestyle. Many people assume that once one has diabetes, then they must be on a strict diet that is boring and painful to keep this disease in check. This is clearly false, the recipes in this book are just as delicious as any other non-diabetic recipes! read more

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CreateSpace Independent Publishing Platform
$38.99

There are so many diet programs currently on our planet earth that people normally get confused which one is best for them or whic...h one can live up to their expectations. Once the major hurdle of selecting a diet program is out of the way, then there is a struggle of knowing every little small detail about that program and then is the diet regime. So many things to do in a very small time is a very difficult task. Before I started the vegan diet, I was facing the same dilemma and then I got to know the Veganism and the idea really attracted me. How about taking care of myself by eating healthy and not only there will be peace in my life, also there will be peace in the lives of the animals too. To consume the natural plantation source diet is really ideal and it really attracted me, but there was so much written about it which I really didn't want to know because I had nothing to do with it. So, I decided to assemble a book which would help a normal human like me to find out everything which is helpful in any way possible. The book contains optimum (no-scrap) details about how to follow Veganism, what problems you will face while following it, and the easiest way to tackle it. This book is a must have for anyone who is afraid of taking on something which is very difficult. It is such a good feeling that you are helping yourself, environment, and the animals at the same time while following Veganism. As Ellen DeGeneres said; "I became vegan because I saw footage of what really goes on in the slaughterhouses and on the dairy farms." This book contains a series of varied recipes that you can assemble meals for all day. Accompanying recipes include sandwiches, salads, varied lunch, desserts, cakes, ice cream and more. I hope that you will find this book helpful and you will benefit from it completely. I would like to welcome you in the beautiful world of Veganism where everyone lives in peace and tranquillity. read more

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Ingramcontent
$22.38

Anti Inflammatory Diet: 4 ManuscriptsGet This Ebook for 100% Free When Buying The Paperback!4 Manuscripts (books) Included in this... Anti Inflammatory Cookbook:Insulin Resistance DietPlant Based Diet CookbookInsulin Resistance CookbookHealthy Eating That's over 200+ Recipes Total - In One ebook!!!Grab Your Copy Now & Start Cooking Amazing Anti Inflammatory foods! read more

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M. Evans & Company
$14.95 $9.48

This book contains more than 200 recipes developed specifically for Dr. Atkins' New Diet Revolution alongside meal plans and scien...tific data that demonstrates the health benefits of low-carbohydrate eating to control cholesterol, end fatigue, and reduce allergies read more

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CreateSpace Independent Publishing Platform
$5.99

The Ketogenic Cookbook: 36 Ketogenic Diet Recipes The ketogenic diet continues to grow more popular, but the ketogenic diet is not... new. In fact, it has been around for several decades and is very similar to other low carb diets. Many people choose the ketogenic diet for weight loss or for the other numerous benefits it offers, but getting started on the diet requires a brand new way of eating and cooking. Success on the ketogenic diet requires dieters to understand the diet, how the diet works, as well as essential food guidelines. Tasty ketogenic recipes may also prove helpful, helping you get started on the diet while enjoying delicious foods.We have packed The Ketogenic Cookbook full of delicious ketogenic recipes that you can enjoy as you start your new diet. Not only will you find wonderful recipes in this book, but you'll also find important information on the diet, reasons to try the diet, how ketosis works, the benefits of the diet and so much more. You will even find a helpful food list that will guide you as you choose foods to eat on the diet. You can use the great recipes included and then take note of the helpful cooking tips included that will help you as you make these recipes or come up with your own ketogenic recipes.To stick to the ketogenic diet, you need tasty, nutritious, filling foods available to you at every meal. That is why this book has recipes for every occasion and meal. Try out the yummy ketogenic breakfast recipes for a wholesome way to start your day. Enjoy some of the main dishes that include some of your favorite dishes and some new dishes to try. Pick one of the delicious ketogenic side dishes to serve with a main dish. For a light lunch, check the soup and salad section, since it includes many healthy options that will help you to stick to your ketogenic diet. If you need a snack, plenty of filling ketogenic snack recipes are available to keep you full between meals. You'll even find some tasty ketogenic dessert recipes that let you enjoy something sweet without straying from your diet.Example recipes include:Ketogenic Spinach and Tomato OmeletKetogenic Egg and Turkey Muffin CupsKetogenic Veggie and Cream Cheese BitesQuick and Easy Ketogenic Turkey Deli RollsTasty Ketogenic Italian MeatballsKetogenic Friendly Chicken MarsalaCreamy Ketogenic Garlic and SpinachKetogenic Bacon, Onion and SpinachKetogenic Arugula and Avocado Salad with Mustard VinaigretteChewy Low Carb Ketogenic Peanut Butter CookiesKetogenic Friendly Tasty Peach and Raspberry Parfaitand many more...Have fun making the wonderful recipes included in this book. They are so tasty that you can serve them up to friends and family members that are not following the ketogenic diet. Do not be afraid to experiment a bit, tweaking the recipes to make them fit your own tastes. You can even use these recipes to inspire some of your own tasty ketogenic recipes. read more

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Rockridge Press
$22.99 $22.97

From the Publisher of New York Times Bestsellers Paleo Slow Cooker and Paleo for Every Day Simply put, the Paleo diet is the diet ...that humans were intended to eat. The Paleo Cookbook will make it easy to start your Paleo journey.Low carb, high protein, and full of wholesome, natural foods, the Paleo diet has gained rapid popularity for those who truly savor good cooking, but no longer want to be weighed down by processed or unhealthy food. THE PALEO COOKBOOK simplifies the transition into the Paleo lifestyle. This comprehensive Paleo cookbook has 300 mouthwatering recipes for every meal and occasion, all gluten free and full of whole, unprocessed ingredients.The Paleo Cookbook will make it easier to start feeling better and get fit with:300 recipes for every meal plan from The Paleo CookbookComfort foods to please the entire family, like Paleo Lasagna or Caveman Chicken NuggetsPaleo Cookbook versions of your favorite international dishes such as Teriyaki Beef, Chicken Cacciatore, and Caveman FajitasDozens of vegetarian options for non meat-eatersAmazing Paleo Cookbook desserts such as Chocolate Cake, and Paleo Chocolate Chip Cookies With The Paleo Cookbook you'll finally be able to create Paleo meals that are delicious for the whole family! read more

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Houghton Mifflin Harcourt
$27.99 $16.00

A new book from Joy Bauer based on her wildly popular "Joy Fit Club" segments on the "Today" show Joy Bauer, the long-time on-air ...diet and nutrition expert for the "Today" show, regularly tells the personal stories of people who have lost 100 pounds or more using her weight-loss plan. Joy's diet plan not only works, it really works. Now, you can take the Joy Fit challenge and use these delicious, bountiful recipes and meal plans at home to start losing weight today. The Joy Fit Club is the one tool you'll need to succeed! Featuring more than 75 recipes, detailed meal plans, and motivational before-and-after photographs of real people, anyone who loves the Joy Fit Club and these inspiring stories of personal triumph will love this book. read more

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Ingramcontent
$15.00

The HCG diet is a quick and easy way to lose weight fast.However with limited food choices the meals can become boring after awhil...e leading to the temptation to cheat. Cheating is the number one reason people fail while on the HCG diet. This cookbook aims to provide you with tasty and indulgent recipes that will allow you to succeed during this diet without feeling deprived. read more

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CreateSpace Independent Publishing Platform
$6.99

Are you struggling to stick with your low carb diet? Do you feel lost when trying to plan your diet?Low Carb Recipes That Kill Bor...edomMost diets fail because you try to eat the same thing day in and day out. You literally burn out on food and then the junk starts looking really good. I know you have goals of weight loss or just being healthy and I want you to achieve them.The way to do it is to have a lot of variety in your diet. This is just one low carb cookbook in a five book series that will give you enough different and delicious recipes to avoid food boredom. These recipes will protect you from going back to your unhealthy ways.Benefits Of A Low Carb LifestyleMaybe you are new to a low carb lifestyle and just starting to explore this type of diet. If that is the case then here is a quick breakdown of just some of the benefits:Helps reduce appetitePromotes healthy weight lossReduces visceral fat (the fat found in the abdominals)Triglyceride levels typically dropIncreases the level of healthy cholesterol in your bodyMaintains healthy levels of blood sugar and insulin levelsCan aid in lowering blood pressureThere are many more health benefits that you can experience from using the low carb recipes you find inside. If you have tried all the other diets before and failed, it is time to try a low carb diet. Take the time to plan these recipes into your weekly meals to help guarantee your success.There is no need to continue struggling with weight loss or living a healthy life. You don’t need to succumb to the temptations of fast food and sugary goodies when you have great tasting low carb meals at your fingertips.Ready To Get Cooking?Download and start enjoying your recipes right away.Scroll to the top of the page and select the buy button. read more

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CreateSpace Independent Publishing Platform
$9.99

Here You Will Find The Most Popular And Delicious Ketogenic Diet Recipes That Will Make Your Cooking Much More Interesting! Want t...o Get the Most Out of Your Ketogenic Diet Cookbook? You know, it’s funny... other books are full of unnecessary tips and recipes: almost every ketogenic diet cookbook tells that everybody knows and there is little useful information in such books. How useful is that kind of recipe book? We'll answer that: NO USEFUL AT ALL. Wish it had more useful cooking tips and more delicious ketogenic diet recipes? You know what can help you? There’s just one answer to this question - this Ketogenic Diet Recipe Book. THIS KETOGENIC DIET RECIPE BOOK IS THE #1 THING YOU NEED TO ENJOY YOUR COOKING TO THE FULL! Do You Want To? • know the most useful tips and most delicious Ketogenic Diet recipes; • get a lot of pleasure out of following the ketogenic diet; • cook delicious dishes by using new ketogenic diet recipes. You Might Already Have Tried Other Ketogenic Diet Recipe Books, But This Book Will Take Your Ketogenic Diet To The Next Level! This book is one of the best contemporary ketogenic diet recipe books. Sometimes some useful ketogenic diet secrets - this is exactly what we need to enjoy this process much more. In the book you will find useful tips and delicious recipes that every ketogenic diet fan will love! It is the most amazing Ketogenic Diet Recipe book you've ever read. From this book you will learn how to: • follow the ketogenic diet ; • cook delicious dishes by using high-fat foods; • prepare low-carb salads; • cook protein-rich main courses; • make tasty low-carb desserts; • cook healthy side dishes; • prepare nourishing soups. read more

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CreateSpace Independent Publishing Platform
$8.95

Ketogenic Diet Cookbook: Lose 10 Pounds In 10 Days! 20 Delicious Ketogenic Recipes For Healthy Weight Loss Weight loss is somethin...g that is on the forefront of most people’s minds. Sure, they would like to lose those pesky pounds that keep hanging on, but who has time for the gym? And who has time to figure out all of the rules of those crazy diets people are claiming you should be on? Not you, between work, family, and life in general, you don’t have time to even think about what weight loss options are out there, let alone try to figure out which one you should be on. Well now, you don’t have to. It is a proven fact that the ketogenic diet causes the weight loss you have been looking for, and gives you the results you want. And this cookbook has conveniently put together 20 recipes for you to follow that will boost your weight loss and give you that lean figure you have been dreaming of. Including recipes for meals any time of the day, by the time you reach the end of this book, you will learn: What the ketogenic diet is and how it works 5 breakfast recipes 5 lunch recipes 5 dinner recipes 5 snacks and dessert recipes And more! This book has everything you need to get started on your weight loss journey, and lose those pounds in a matter of days! Happy reading! Download your E book "Ketogenic Diet Cookbook: Lose 10 Pounds In 10 Days!20 Delicious Ketogenic Recipes For Healthy Weight Loss" by scrolling up and clicking "Buy Now with 1-Click" button! Tags: diet, ketogenic diet, diet cookbook, weight loss, keto recipes, ketogenic diet for weight loss, ketogenic diet for beginners, easy weight loss, ketogenic diet plan, ketogenic diet menu, ketogenic diet foods. read more

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CreateSpace Independent Publishing Platform
$12.67

Do you want to lose weight? Perhaps the word “diet” makes you anxious and nervous. Wouldn’t it be nice if you could lose weight wi...thout having to stop eating? You might be thinking that this sounds absolutely ridiculous. No, your source of nutrition won’t be restricted to just fruits and vegetables. Yes, you read it right. You will lose weight by making a simple change in your daily diet plan. The ketogenic diet is the perfect diet for those who want to lose weight without having to eat measly meals. So, what exactly is the ketogenic diet? To put it simply, this is a diet where a person will need to consume a high amount of fats and low or no carbs. On this diet, 90% of your calorie requirement is fulfilled by fats, and the rest by proteins and carbs. This is a high fat and low carbohydrate based diet. Our body makes use of carbohydrates for providing us with energy. Carbohydrates are broken down into glucose, the main source of energy. In a ketogenic diet, there is a shift in the basic source of energy in the body. From burning carbs for generating energy, the body will start burning fats. When the body starts making use of fats for providing energy, the liver starts secreting keto substances. The process of shifting from sugars to fats for producing energy is referred to as ketosis. This is where the diet gets its name. A ketogenic diet encourages you to eat your fill of foods that you are allowed to eat. All the food items that are keto approved are rich in good fats. No processed carbs or sugars are allowed. If anything looks like it was produced in a factory, stay away from it. Instead of reaching over for a helping of mashed potatoes or pasta, have some grilled fatty meat instead. The number of calories you consume while on this diet will reduce, even though you are consuming fatty food. During the initial phase of the ketogenic diet, you might feel a little low on energy. This is bound to happen since your body is just getting acclimatized to changing its basic source of fuel. Once your body gets used to burning fats for providing energy, you will start feeling energized and refreshed. You can work out like you used to. You needn’t compromise on any physical activity that you used to be engaged in. in fact, if you want to lose weight quickly, it would be advisable that you start exercising or engaging in any physical activity. The recipes that have been provided in this book are ketogenic diet friendly. These recipes are not only easy to cook but taste wonderful too. All that you will need to do is get the necessary ingredients and keep them on hand. If you plan ahead and pre-decide your meals, following the keto diet won’t be difficult. It would be quite simple. You will need to stay strong and resist temptation. Be patient and you will definitely notice positive results in no time. Also, this diet helps you in losing fat from the abdominal region. So, why don’t we get started without any further ado? read more

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