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CreateSpace Independent Publishing Platform
$12.99
at Amazon

Originally conceptualized to meet the needs of people with hypertension, the <b>DASH diet</b> (or the Dietary Approaches to Stop H...ypertension) is host to many health-related benefits, including weight loss. The first and main goal of this diet is to provide a healthier eating guideline to prevent and manage blood level by opting for healthier foods and alternatives. Having better control of your blood level means protecting yourself and lowering the risks of heart diseases, diabetes and obesity. <br><br> Unlike most fad diets, <b>DASH diet</b> is less prohibitive. In fact, it encourages balanced and healthy eating, with emphasis on fruits and vegetables, lean meat, whole grains and healthy fats. The diet discourages the use of sodium (usually coming from salt and artificial seasoning), sugar and fat. <br><br> This book <b>Getting Started with the DASH Diet: DASH Diet Weight Loss Solution</b> will show you that <b>DASH diet</b> can become your ultimate weight-loss program as well as partner for a better health. Inside, you will: <br><ul> <li>Understand how dash diet can help you lose weight slowly and safely. This is a scientifically-proven eating plan that will help you achieve your target weight without the side effects that come with many crash diets. </li> <li>Know what your options are when you shop for food, cook and dine out so you?re always in tune with the philosophies advocated by the diet. </li> <li>Cook your own DASH meals. The <b>dash diet cookbook</b> contains a delectable selection of recipes that you can whip up every day of the week. </li> </ul> <br><br> <b>Getting Started with the DASH Diet: DASH Diet Weight Loss Solution</b> is an interesting resource material that provides with you information and easy-to-follow instructions on how to live healthy with the DASH diet. The book gives compelling results whether you?re a straight vegetarian or a hearty meat-eater. The diet allows you to eat great-tasting meals and satisfy your cravings without the worries of accumulating pounds. For as long as you stick to healthier food options and avoid the harmful ones like too much salt and sugar, this diet can pretty much pave the way for a healthy weight loss journey. <br><br> The DASH diet is not an overnight diet. It allows you to transition slowly yet easily to healthier eating habits without causing havoc to your body system. This is not a fad diet with a lot of empty promises ? but a lifestyle game changer that will give you a different perspective about food and eating healthy. More importantly, this diet will leave you feeling satisfied and bring you nearer to the pink of health. read more

Hearst
$7.98
at Amazon

<P style="MARGIN: 0in 0in 0pt"><I>Good Housekeeping</I> makes eating healthy and losing weight a winning venture with these tasty ...diet-friendly meals! Most of the dishes take no more than 20 minutes from stove to table; that?s faster than picking up calorie-laden take-out. Even tentative cooks can easily make these triple-tested recipes. Best of all, the meals are not only slimming and nutritious, they?re delicious. Steak and Pepper Fajitas, Quick Chicken Mole, Grilled Shrimp with Black Bean Salad, and Fusilli with Ricotta and Fresh Tomato Sauce will lure anyone to the table. And don?t forget desserts like a Seattle Cappuccino Angel Food Cake. Veterans of the plan as well as newcomers will find this cookbook—which summarizes all the Supermarket Diet basics—a must-have!</P><P> </P> read more

CreateSpace Independent Publishing Platform
$8.97
at Amazon

<h2>TODAY ONLY! GET THIS BOOK AT 50% OFF (REGULARLY PRICED AT $4.99!</h2> <h2>*** FREE GIFT FOR YOU! Download The Book To Claim ...Your THANK YOU BONUS ***</h2> <b>LIMITED TIME OFFER! Hurry, before this promo period ends! Get this Amazon book at the discounted price now! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device</b> <h2>Ketogenic Diet: The Ketogenic Diet To Lose Weight Now</h2> The ketogenic diet is not some fad diet that has no basis in scientific research. Instead, it is a diet that uses prior knowledge and emerging science to improve health and offer real benefits to a wide range of people, including those who have serious metabolic disorders. Unfortunately, some ?so-called? health enthusiasts still consider it just another high protein, low carb diet. But, in real, this diet uses the ?increased fat intake? approach, focusing on natural fat sources like butter, meat, lard, olive and coconut oils. While the diet favors protein intake, the amount of protein included in the average ketogenic diet is quite moderate, particularly when compared with the traditional high protein diets. Carbs, on the other hand, are severely restricted. In the Standard American Diet, also known as SAD, the average intake of carbs can be as high as 65% of the overall daily calorie intake. In the ketogenic diet, this number will be restricted to around four percent of the daily calorie count. A typical meal in the ketogenic diet might only contain a small amount of protein and natural fat, coupled with some leafy greens or other non-starchy vegetables. This book not only contains information about the basics of the ketogenic diet, but it also explains how this diet can benefit your health, how you can get started, and how you can follow the ketogenic diet plan. This book is your ultimate guide to understanding how your health and energy levels could improve by changing the foods you eat and the way you look at fats, proteins and carbs. <h2>Select the "buy" button on the top of page to download this book before the price goes up again!</h2> Tags: ketogenic diet, no carb diet, ketogenic diet for weight loss, high fat diet, ketogenic diets, diet plan to lose weight, ketogenic diet for beginners, low carb high protein, ketosis, keto diet, keto cleanse, keto diet book, keto cookbook. keto recipes read more

HCI
$12.19
at Amazon

Dr. Schwarzbein teams up with acclaimed professional chef Evelyn Jacob to whip up 300 delicious, healing recipes that prove that e...ating the Schwarzbein way doesn't have to be difficult, boring or fat-free! <p></p> <p>With easy-to-follow directions, tips and comprehensive nutritional breakdowns, the book offers healthy entrees and accompaniments for any meal, with delicacies like: breakfast burritos, mushroom-gorgonzola omelettes with walnuts, chicken sate with peanut sauce, crustless quiche, hot artichoke cheese dip, pecan-baked brie, lobster bisque, Asian shrimp, mint pesto chicken, beef stroganoff, Thai basil beef, barbecued spareribs and kielbasa with sauerkraut.</p><br> read more

HCI
Rodale Books
$17.83
at Amazon

<DIV><DIV><P>The foods featured in the <I>New York Times </I>bestseller <I>Flat Belly Diet! </I>not only help women lose belly fat..., they also happen to make delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone, without having to cook special foods separately for themselves, the <I>Flat Belly Diet! Family Cookbook</I> - by Liz Vaccariello with Sally Kuzemchak, RD - features 150 scrumptious family-friendly classics (with a healthy MUFA twist), such as White Pita Pizzas and Baked Chicken Parmesan, and sweet treats, like the Choco-Nut Sundae and Peanut Butter No-Bake Bars. Each all-new recipe features belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate. </P><P>The book also features:</P><P>? 2 weeks of sample menus for busy families on the go</P><P>? recipes for family get-togethers and holiday gatherings</P><P>? tips and advice on getting kids (and spouses) to adopt healthy eating habits</P><P><I> </I></DIV></DIV> read more

Harold Imports
$18.30
at Amazon

<DIV>The long-awaited cookbook is here! <BR><BR>Great food that's good for you--that's the foundation of the South Beach Diet and ...the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your health and your waistline. <BR><BR>Whether you're already a South Beach Diet success story or brand-new to the program, you'll find a wealth of inspiration in<I> The South Beach Diet Cookbook</I> to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion: Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked "Phase 1," "Phase 2," or "Phase 3," so you'll know immediately where it falls in the diet; there are also 25 all-new recipes from the top chefs and restaurants in Miami. Illustrated with 50 full-color photographs and packed with extras like shopping lists and a pantry guide, <I>The South Beach Diet Cookbook</I> is an essential addition to your kitchen shelf. <BR></DIV> read more

Reflux Cookbooks
$18.32
at Amazon

Dropping Acid: Th­e Reflux Diet Cookbook & Cure is the first book to offer a nontraditional diet to help cure reflux, as well as t...he best and worst foods for a reflux sufferer. Using her extensive research, Dr. Koufman defines this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms. Her recipes use tasty fats as flavorings, not just as main ingredients and include a variety of dishes that prove living with reflux doesn?t mean living without delicious food. read more

Turner
$26.52
at Amazon

<div><p> <B>Over 300 kitchen-tested recipes designed for the psoriasis, eczema, and psoriatic-arthritic patient, plus the lates...t nutritional facts for everyone!</B><BR>  </p> <p> Foreword by Annemarie Colbin, C.H.E.S. and Founder of The Natural Gourmet Institute, New York<BR>  </p> <p> Statistics show that more than 100 million people worldwide suffer from the chronic skin disease psoriasis. In his first book, <i>HEALING PSORIASIS: The Natural Alternative,</i> Dr. Pagano presented a report of his natural, drug-free treatment regimen that has alleviated, controlled, and even healed psoriasis without the use of steroid creams, tar baths, injections, or ultraviolet treatments.</p> <p> <i>Dr. John's Healing Psoriasis Cookbook </i>is the companion book to <I>Healing Psoriasis.</I> The cookbook consists of three parts:<BR> Part I - Basic Principles - gives technical data which includes the six principles behind the regimen: 1) Detoxification; 2) Diet and Nutrition; 3) Herb Teas; 4) Spinal Adjustments; 5) External Applications; and 6) Right Thinking<BR> Part II - The Recipes - consists of over 300 original recipes specifically designed for the psoriatic patient<BR> Part III - Eye on Nutrition - is loaded with general nutritional information and advice good for all readers.<BR> <br> There is also a helpful Color Photographic Portfolio of case histories which give undeniable proof of the efficacy of the Pagano regimen.</p></div><BR> read more

CreateSpace
$21.15
at Amazon

The Waldorf Cookbook is a collection of recipes from Waldorf Schools, teachers, and parents all over the world. These recipes are ...the most cherished in the Waldorf tradition, and hand selected by Waldorf Schools around the globe. Inside The Waldorf Cookbook you will find wholesome, natural recipes to fill your home with health and harmony. These recipes have been passed down from generation to generation, crossing oceans and mountains to find their way into your family's home. There is nothing like an old-fashioned recipe, one that has a history and has been nourishing the hearts and minds of the world for ages. This is what the Waldorf Cookbook brings to you. 10% OF ALL PROCEEDS ARE DONATED TO BENEFIT THE WALDORF SCHOOL ON THE ROARING FORK. read more

M. Evans and Company
$21.99
at Amazon

<span><span><span>This book contains 250 of the most asked-for recipes at the Atkins Center, along with 7-day meal plans, nutritio...n goals, and traveling and restaurant tips. </span></span><br /><span><span> </span></span></span> read more

lulu.com
$36.02
at Amazon

Why this book? First because I like cooking, and I want to show you our cuisine and our recipes that can be prepared quickly. The ...ingredients, simple and wisely combined, give us all that our body needs.This is THE MEDITERRANEAN DIET, the most suitable for living healthy and for a long time. This Diet is considered THE best in the world because its typical products are: fruit, vegetables, legumes, white meat -like chicken, rabbit- but especially extra virgin olive oil that is a monounsaturated fat, rich in antioxidants that prevent cardiovascular diseases. Most of all, with this book I would like to teach young people to eat healthy and meanwhile to gratify the palate, which means TAKING CARE OF THEMSELVES. In addition to the recipes I give some advice about the ways of living. read more

Erin Rose Publishing
$9.95
at Amazon

<h3><p>If you're ready to make a change to improve your health, then this guide to managing your diabetes through diet is the per...fect place to begin!</p></h3> <p>This Quick Start guide takes a comprehensive approach to understanding how you can help yourself through healthy eating and provides you with simple steps on how to do it!</p> <p>By following the guidelines in this book you can improve your health and wellbeing! </p> <p>- Manage your diabetes and help control your glucose levels! </p> <p>- Improve your wellbeing and feel great!</p> <p>- What to eat and why! </p> <p>- Understand fructose and fruit sugars! </p> <p>- Understand which fats are healthy and which aren't! </p> <p>- Over 100 delicious diabetic friendly recipes!</p> read more

Rodale Books
$18.72
at Amazon

<p>Nearly 21 million Americans already have diabetes, and at least 54 million adults over the age of 20 are at risk. Fortunately, ...there is good news: Studies have shown that people with pre-diabetes who lose weight and increase their physical activity can prevent or delay the onset of type 2 diabetes--and even return their blood glucose levels to normal. This outstanding cookbook draws on the latest science to make losing weight and getting blood sugar under control easier than ever before.<br><i> Diabetes Diet Cookbook</i> by the Editors of Prevention with Ann Fittante, MS, RD features:<br>-a new approach to controlling blood sugar naturally--by eating up to 50 grams of fiber a day (nearly<br>twice the USDA's recommended daily intake)<br>-easy menu plans that lower daily carb intake to target abdominal fat, a leading risk for the heart<br>disease that commonly accompanies diabetes<br>-more than 200 great-tasting dishes--from Better-for-You Burritos and Skinny Monte Cristos to fabulous special-occasion desserts--that will satisfy the whole family and completely eliminate the need for separate meals<br>-hundreds of practical tips for living well with diabetes<br> Designed to bring about steady, permanent weight loss--up to 2 pounds a week until one's goal weight is reached--and filled with inspirational, real-life success stories that illustrate Prevention's trusted advice in action, this is an indispensable book for anyone who has, or is at risk of developing, diabetes.</p> read more

CreateSpace Independent Publishing Platform
$12.99
at Amazon

Are you convinced that the Kidney Disease Diet means totally abandoning your favorite foods and tastes? Well think again! You need... to read: <b><i>Good Cooking for the Kidney Disease Diet: 50 Recipes for the Renal Diet Cookbook</i></b>, it is chocked full of delicious dishes to help you enjoy wholesome, healthy food! It?s not like any other Renal Diet Cookbook as it teaches you how to unlock the natural flavors of your foods using basic everyday kitchen items. <br><br> Also unlike any other <b>Kidney Health Cookbook</b> is that it does not fall back solely on no-salt seasoning, and instead strives to strike a balance that you can go on to apply to favs and remain within the <b>kidney disease diet</b>. <br><br> This is a must have <b>kidney health cookbook</b>, so what are you waiting for? Let?s get cooking! read more

William Morrow Paperbacks
$17.98
at Amazon

<blockquote><p>Lose belly fat first in just 14 days with this fun and easy cookbook from Jorge Cruise, bestselling author of <em>T...he 3-Hour Diet<small><sup>?</sup></small></em>!</p></blockquote><p>Jorge Cruise has empowered thousands of busy Americans to take control of their weight and live happier and healthier lives. His bestselling books <em>8 Minutes in the Morning<small><sup>®</sup></small></em>, <em>The 3-Hour Diet<small><sup>?</sup></small></em>, and <em>The 12-Second Sequence<small><sup>?</sup></small></em> have helped even the busiest people get slim?without deprivation, counting calories, or giving up carbs?and keep the pounds off for good. Now, with <em>The 3-Hour Diet<small><sup>?</sup></small></em> Cookbook, he offers all-new, time-friendly recipes that make following <em>The 3-Hour Diet<small><sup>?</sup></small></em> even easier. </p><p>Filled with delicious recipes the whole family will love?from a Turkey, Bacon, and Egg Wrap to Fresh Tomato and Mozzarella Pizza to Chicken Teriyaki?this cookbook gives you more than 200 options for breakfast, lunch, dinner, and snacks. Nearly all the recipes can be made in less than ten minutes of cooking time and are portioned to fit the diet exactly. </p><p>With motivational success stories from real people, beautiful full-color photographs, and Jorge's trademark easy-to-follow instructions, <em>The 3-Hour Diet<small><sup>?</sup></small> Cookbook</em> is an essential tool for anyone who wants to get slim, fit, and healthy?and stay that way?for a long time to come. Losing weight has never been easier! </p> read more

Cumberland House
$14.87
at Amazon

A specialty cookbook filled with nutritious, great tasting recipes for those whose eating options are limited by chewing and swall...owing difficulties. All of the recipes focus on enhancing flavor, presentation, texture, aroma, and color.</p> <p><strong><i>The Dysphagia Cookbook</i></strong> is a specialty cookbook filled with nutritious, great-tasting recipes for those whose eating options are limited by chewing and swallowing difficulties. All of the recipes focus on <i>enhancing</i> flavor, presentation, texture, aroma, and color, for there are many other products that supply nutritious calories or liquids but give little attention to these quality-of-life concerns. </p> <p>Included in <strong><i>The Dysphagia Cookbook</i></strong>:</p> <ul> <li> A classification of S, G, or P indicates consistency levels of soft, ground, or puréed. </li> <li>Flexible instructions provide suggestions for adapting recipes to accommodate increasing levels of chewing and swallowing difficulties.</li> <li>There are many recipes with an international flavor that do not use difficult-to-find ingredients.</li> <li>Ready-made products that have been tested for thickness, flavor, ease of chewing, and ease of purchase and preparation are listed.</li> <li>A section on must-have kitchen supplies helps cooks deal with the new ways of preparing food for people with swallowing difficulties.</li> <li>The approach is practical rather than clinical.</li> </ul> <p>The ritual of eating gives shape and meaning to our lives. Many meals are consumed in a pleasant atmosphere with the company of loved ones and friends in lively conversation. <i>The Dysphagia Cookbook</i> is an attempt to restore this joy and dignity to those whose pleasure in this area has been limited to one degree or another. read more

Rockridge Press
$22.99
at Amazon

<div><div><div><b>From the Publisher of <i>New York Time</i>s Bestsellers Paleo Slow Cooker and Paleo for Every Day</b></div><div>...<br></div></div><div><i></i></div></div> <span><div><span></span></div>Simply put, the Paleo diet is the diet that humans were intended to eat. </span><i>The Paleo Cookbook </i><span>will make it easy to start your Paleo journey.</span><span><br><br>Low carb, high protein, and full of wholesome, natural foods, the Paleo diet has gained rapid popularity for those who truly savor good cooking, but no longer want to be weighed down by processed or unhealthy food. <i>THE PALEO COOKBOOK </i>simplifies the transition into the Paleo lifestyle. This comprehensive Paleo cookbook has 300 mouthwatering recipes for every meal and occasion, all gluten free and full of whole, unprocessed ingredients.<br><br><i>The Paleo Cookbook </i>will make it easier to start feeling better and get fit with:</span><br><ul><li><span>300 recipes for every meal plan from</span><span> </span><i>The Paleo Cookbook</i></li><li><span>Comfort foods to please the entire family, like Paleo Lasagna or Caveman Chicken Nuggets</span></li><li><i>Paleo Cookbook </i><span>versions of your favorite international dishes such as Teriyaki Beef, Chicken Cacciatore, and Caveman Fajitas</span></li><li><span>Dozens of vegetarian options for non meat-eaters</span></li><li><span>Amazing</span><span> </span><i>Paleo Cookbook </i><span>desserts such as Chocolate Cake, and Paleo Chocolate Chip Cookies</span></li></ul><span> </span><br><span>With <i>The Paleo Cookbook </i>you'll finally be able to create Paleo meals that are delicious for the whole family!</span> read more

CreateSpace Independent Publishing Platform
$9.93
at Amazon

Embrace the Mediterranean Diet Secrets In This Mediterranean Diet book You Will Find... The Characteristics of the Mediterranean... Diet Why the Mediterranean Diet is Your Best Choice How to Choose Good Fats vs Bad Fats How to Start your Mediterranean Diet Live Style How to Stick to the Mediterranean Diet Secrets to Make the Most of the Mediterranean Diet Mediterranean Diet Meals And Much, much more! Praised as the healthiest way to eat in the world nowadays This Mediterranean diet book is the complete guide you need to read to understand this nutritious diet for optimum health which is low-fat Learn how a diet of whole natural foods can make you healthier, happier and more energetic than ever! In this eBook we look at the Mediterranean diet, a way of eating followed by the people of the Mediterranean region of Europe for centuries. We take you through the whole process of how the diet works, what foods to are allowed, what foods to avoid, the health benefits of the diet, how to lose weight using the diet and lastly the diet?s secret ingredient, olive oil and all the benefits it brings! This eBook is a must for those wanting an easy guide to using the Mediterranean diet. Unlike many diets that involve increasing your intake of certain vitamins and minerals, the Mediterranean diet is different in that it allows you to eat a wide variety of foods in moderation. Get your copy now! To your success and May your journey into the world of health and weight loss be an enjoyable one read more

Brand: Lisa Kramer
$16.16
at Amazon

Satisfy your appetite with a delicious assortment of MSG free recipes. If you are sensitive to MSG, you know the challenges of avo...iding it. Or perhaps you are trying to stay clear of MSG for general health reasons. It's difficult to avoid MSG when eating your favorite foods. Now you have found the solution! No MSG For Me is filled with over 100 recipes for delicious meals that are all MSG free. Lisa Kramer offers a wide range of MSG free cooking. Recipes include old favorites such as cheesy potatoes, sloppy joes, au jus dip, fried chicken, clam chowder and sweet & sour sauce - dishes that were once forbidden to anyone sensitive to MSG. Kramer provides an introduction to shopping for MSG free products and offers a list of sources for MSG free ingredients. The recipes will help you eliminate MSG in your kitchen and you will be well on your way to the ultimate goal, bringing the pleasure of eating back to your home. read more

Rockridge Press
$13.42
at Amazon

<div><div><div><b>From the Publisher of <i>New York Time</i>s Bestsellers Paleo Slow Cooker and Paleo for Every Day</b></div><div>...</div></div><div><i></i></div></div><div></div><div><br></div> Simply put, the Paleo diet is the diet that humans were intended to eat. <i>The Paleo Cookbook </i>will make it easy to start your Paleo journey.<span><br> <br> <span>Low carb, high protein, and full of wholesome, natural foods, the Paleo diet has gained rapid popularity for those who truly savor good cooking, but no longer want to be weighed down by processed or unhealthy food. <i>THE PALEO COOKBOOK </i>simplifies the transition into the Paleo lifestyle. This comprehensive Paleo cookbook has 300 mouthwatering recipes for every meal and occasion, all gluten free and full of whole, unprocessed ingredients.</span><br> <br> <i><span>The Paleo Cookbook </span></i><span>will make it easier to start feeling better and get fit with:</span><br> <br> </span><span></span><br> <span>·<span> </span></span><span>300 recipes for every meal plan from <i>The Paleo Cookbook</i></span><br> <span>·<span> </span></span><span>Comfort foods to please the entire family, like Paleo Lasagna or Caveman Chicken Nuggets</span><br> <span>·<span> </span></span><i><span>Paleo Cookbook </span></i><span>versions of your favorite international dishes such as Teriyaki Beef, Chicken Cacciatore, and Caveman Fajitas</span><br> <span>·<span> </span></span><span>Dozens of vegetarian options for non meat-eaters</span><br> <span>·<span> </span></span><span>Amazing <i>Paleo Cookbook </i>desserts such as Chocolate Cake, and Paleo Chocolate Chip Cookies</span><br> <span> </span><br> <span>With <i>The Paleo Cookbook </i>you'll finally be able to create Paleo meals that are delicious for the whole family!</span> read more

CreateSpace Independent Publishing Platform
$12.06
at Amazon

A number of diet programs has come and gone, but one weight loss method have stayed and improved over the years: the <b>Atkins Die...t</b>. Designed to work as a low carbohydrate diet, the <b>Atkins diet</b> is a scientifically-proven weight loss diet supported by years of research. This <b>Atkins cookbook</b> focuses on various <b>atkins recipes</b> that you can easily whip up all throughout the day. As a low-carb diet, the recipes are equipped with nutritional information, including how much carbohydrates you?re consuming per serving, so you can better keep track of your carb count and achieve your target weight easily and safely. <br><br> A variety of great-tasting and filling meals for breakfast, lunch and dinner inside <b><i>The Atkins Diet and Simple Atkins Recipes</i></b> will prove that dieting should not be just about bland-tasting hard-to-find foods. The <b>Atkins recipes</b> contained herein use the basic and most common kitchen staples and this allows flexibility to dieters from all walks of life ? busy employees to vacationers to lazy-weekend lovers. Furthermore, the <b>atkins recipes</b> come with simplified procedures that do not intimidate, but encourage dieters to choose and cook healthier and pound-shedding meals! <br><br> Most importantly, the <b>Atkins diet</b> is not designed as a short-term weight loss method. Composed of four phases, each transitioning strategically to the next, the Atkins diet is created as a lifestyle that invokes overall health and wellness. The <b>Atkins diet</b> is a journey that took more than 50 decades of scientific evidence, now laid out to you in a cookbook that makes losing weight superbly fun yet deliriously delicious! Never again would you have to ask what to have for dinner or wonder if you?ve exceeded your carbohydrate consumption budget. This book makes it simpler, easier and more effective for you. <br><br> Are you in the road for a healthy and proven weight loss that lasts a lifetime? This <b>Atkins cookbook</b> is the book for you. read more

Random House UK
$15.90
at Amazon

<P><B>The authors of <I>The 2-Day Diet</I> offer 65 delicious, healthy recipes to lose weight by dieting just two days a week and ...eating normally for five</B></B></P> <p><I>The 2-Day Diet</I> is not about counting calories, fasting, or going hungry?simply follow the straightforward low-carb eating plan for two days per week then eat normally but sensibly for the other five. This new, beautifully illustrated cookbook offers 65 delicious, healthy recipes for every day of the week, with ideas for both restricted and unrestricted days. Dieters can enjoy filling, tasty food from breakfast through to dinner, and still lose more weight and up to twice as much fat as on a standard calorie-controlled diet. Readers will also benefit from a wide range of health benefits associated with the diet, such as reducing insulin and levels of other hormones and inflammation in the body known to cause cancer, lowering high blood pressure, and improving well-being, mood, and energy levels. Recipes for restricted days include Stuffed Tarragon Chicken with Bacon and Roasted Veg; Chimichurri Steak; Spiced Turkey Burgers with Guacamole; Salmon with Roasted Fennel, Leeks and Tomatoes; Blackberry Frozen Yoghurt; and Melon, Mint and Pineapple Granita. With nutritionally balanced, easy-to-prepare, and delicious recipes like these, along with tips, meal plans, and a quick-reference guide to what to eat, this cookbook teaches readers how to love food, lose weight, and keep it off forever. Includes dual measurements. read more

Pelican
$14.70
at Amazon

<p>Every recipe provided is kosher for Passover, but these delicious dishes are not limited to Passover fare. Gail Ashkanazi-Hanki...n provides a wide range of recipes�from those handed down for generations to those less traditional�and transforms them with a lighter, lower-fat approach. Snacks such as Toasted Matzah Farfel and dishes such as Pacific Rim Chicken Salad are sure to get anyone�s culinary juices going, no matter the occasion. read more

CreateSpace Independent Publishing Platform
$9.97
at Amazon

45 savory corned beef recipes. These may not be for the person on a diet. These corned beef recipes are for folks that like to e...at real food. And I mean Real Good Food. Each of these corned beef recipes will bring a smile to your stomach. If you are looking for something that taste great and not something that "looks good but taste like a cardboard box" then congratulations: you've found it in "NOT a Diet Cookbook: Corned Beef Recipe." read more

Lifeline Press
$8.64
at Amazon

<div><p>"After two months on this remedy...I have stopped limping, I am playing tennis and ice skating with less pain and my knees... have stopped swelling."<BR><p>- Jane Brody in her "Personal Health" column, on <I>The Arthritis Cure</I><BR></div> read more

Unknown
$20.12
at Amazon

<DIV><DIV><DIV><B>The author of <I>The Optimum Nutrition Bible</I> has teamed up with a cookbook writer to create sumptuous, imagi...native recipes using the ultimate in healthy superfoods</B></DIV></DIV><DIV> </DIV><DIV>Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, what tastes good, does you good.  From exotic feasts to fantastic fast food, and from hearty winter warmers to delicious desserts, there are more than 200 dishes here that are designed to appeal to everyone. The recipes are specially coded so you can easily eat the perfect balance of proteins, carbohydrates, essential fats, vitamins, and minerals each day. You will also find general guidance on eating a healthy diet, including how to balance your diet, which fats are vital to good health, how to boost your immune system, and eating for a healthy heart. Recipes include Chilled Cucumber Soup with Fresh Mint and Peas, Twice-Baked Cheese Soufflé with Cucumber and Yoghurt Sauce, Hot and Spicy Pepper Chicken with Green Herb Salad, Smoked Mackerel Dip, and Baked Cardamom Custard.</DIV></DIV> read more

CreateSpace Independent Publishing Platform
$8.95
at Amazon

<h1>Bulletproof Diet Recipes (FREE Bonus Included)</h1> <h2>33 Delightful and Tasty Dessert Recipes Permitted in the Bulletproof D...iet</h2> Why is it that Bulletproof diet finds me conjuring up mental images of people dodging bullets as they run around the park to get fit! Well you will be glad to hear that there are no bullets or bullet dodging required! The Bulletproof diet is a new lifestyle that has been created to make your body Bulletproof (or resilient) to anything. It is an easy to follow plan that thousands are already taking advantage of and it is one of the first diets that will provide benefits even if you are not sticking strictly to every point for whatever reason. In this book I intend to provide an understanding into the mechanics behind this diet and the health benefits that can be attained from giving it a go. I hope that you find the information contained herein easy to understand and that it encourages you to take that final start to a fabulous new you! <h2>The topics covered will be as follows:</h2><ul><li>Understanding the Bulletproof diet</li><li>Eating a Bulletproof diet</li><li>Following the Bulletproof Diet yet not getting the results you desire?</li><li>Bulletproof Coffee</li><li>Bulletproof Tasty Dessert Recipes</li><li>Extra Ways to be Totally Bulletproof</li></ul> <h1>Getting Your FREE Bonus</h1> Read this book to the end and see <b>"BONUS: Your FREE Gift"</b> chapter after the conclusion. ________ Tags: Bulletproof Diet books, bulletproof diet cookbook, bulletproof diet recipes, bulletproof diet for beginners, bulletproof diet desserts, bulletproof diet smoothies, bulletproof diet cooking read more

St. Martin's Press
$13.99
at Amazon

<p>Can I eat that on SHRED?<br>Hundreds of thousands have lost extraordinary amounts of weight on Dr. Ian K. Smith's SHRED program...s, using his proven killer combo of diet confusion, meal spacing, meal replacement and strategic snacking. Now, in Dr. Ian's first-ever cookbook, he's deliciously answering the question so many of those dieters have asked: "Can I eat that on SHRED?" In THE SHRED DIET COOKBOOK, you'll enjoy:<br>-Midday recipes: from Heavenly Cheeseburgers to Green Bean and Artichoke Stir Fry <br>-Protein-rich dinners that are quick to make and satisfying to eat: from Cheese-packed Chicken Breasts to Seared Mustard Pork Chops and Cider-braised Onions<br>-Side-dishes: from Crispy Sweet Potato Wedges with Ginger-Soy Glaze to Creamy Polenta<br>-Snack preparations so simple and so good you'll want to plan a party around them<br>-Carb recipes that make them count, including pancakes, potatoes, and pastas<br>-Southern specialties and recipes from Dr. Ian's family: from Dr. Ian's Sweet Barbecue Steaks to Uncle Johnny's Black-eyed Pea Salad to Ma's Eggplant Parmesan<br>-Complete nutritional information and portioning for each recipe -Over 35 all-new recipes for meal--replacing smoothies and soups</p> read more

Speedy Publishing LLC
$5.83
at Amazon

The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. The program is structured around four 1...7 day cycles: Accelerate--the rapid weight loss portion, which helps flush sugar and fat storage from your system Activate--the metabolic restart portion, with alternating low and high calorie days to help shed body fat Achieve--the phase that involves learning to control portions and introducing new fitness routines Arrive--a combination of the first three cycles to keep good habits up for good. On weekends, enjoy your favorite foods! In this guide, 17 Day Diet Reloaded: The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 17 day diet in the next one hour! 7) 17 day diet recipes The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. The program is structured around four 17 day cycles: Accelerate--the rapid weight loss portion, which helps flush sugar and fat storage from your system Activate--the metabolic restart portion, with alternating low and high calorie days to help shed body fat Achieve--the phase that involves learning to control portions and introducing new fitness routines Arrive--a combination of the first three cycles to keep good habits up for good. On weekends, enjoy your favorite foods! In this guide, 17 Day Diet Cookbook Reloaded: Top 70 Delicious Cycle 1 Recipes Cookbook For Your Rapid Weight Loss you will get immediate access to 70 top 17 day diet recipes for cycle 1 on your kindle. This guides makes shopping for ingredients, creating a menu and food lists easy with cycle 1 recipes at your fingertips. With a plethora of cycle 1 foods,breakfast, lunch, dinner and snack recipes you won't even remember you're dieting. read more

Piatkus Books
$17.80
at Amazon

<DIV><DIV>The ideal accompaniment to the successful <I>Vegetarian Low-Carb Diet?</I>the fast, no-hunger, healthy way to lose weigh...t. One of the joys of the low-carb lifestyle?and one of the reasons why people find that this is a diet they can stick to?is that the food is delicious, and this book is full of tasty ideas for vegetarians who want the slimming benefits of a low-carb diet. With more than 100 fantastic recipes ranging from energizing breakfasts and light lunches to satisfying suppers and even sweet treats and desserts, there's something for everyone?vegetarians or vegans wanting to shed some pounds, successful low-carbers looking for new ideas, or anyone who loves fresh-tasting, quick, and easy recipes. All the dishes are straightforward, high in protein, low in carbs, and packed full of fresh vegetables. Protein and carb counts are provided for each recipe, along with details of which diet phase the recipe is suitable for. There are plenty of vegan recipes and vegan variations are suggested where appropriate. It couldn't be simpler!</DIV></DIV> read more

Rockridge Press
$9.99
at Amazon

<i>The Vegan Cookbook for Beginners</i> was made for the everyday cook who wants to add delicious vegan meals into their diet and ...experience amazing health results. Plant-based meals celebrate the rich, natural flavors of fruits, vegetables, and nuts, and can provide amazing nutritional value to help you lose weight and help fight the onset of everything from diabetes to heart disease. While most vegan cookbooks are geared towards experienced vegans, <i> The Vegan Cookbook for Beginners</i> is the perfect companion for anyone new to a plant-based diet, with easy guidelines, simple shopping lists, and quick vegan cookbook recipes.<br> <br>For those who are exploring veganism for the first time, <i> The Vegan Cookbook for Beginners</i> will inspire you to create hearty and flavorful meals to please even the most skeptical carnivore. The editors of <i>The Vegan Cookbook</i> will show you the easy way to add vegan recipes into your diet, with over 150 quick and easy <i>Vegan Cookbook</i> meals, from breakfast to dessert. Start off the day with a healthy bite of Pumpkin Spice Muffins, or please the whole family with hearty Black Bean Vegetable Enchiladas for dinner. <i>The Vegan Cookbook for Beginners</i> will let you experience improved health and increased energy from a vegan diet. read more

Hearst
$7.98
at Amazon

<div>Let <i>Good Housekeeping</i> hold your hand, guiding you as you prepare tasty diet-friendly meals! Remember: people who eat a...t home tend to be thinner than those who eat out often. Even those who don?t feel comfortable in the kitchen can easily make these recipes, which have all been triple-tested in the magazine?s acclaimed kitchens. Most of the recipes take no more than 20 minutes from stove to table?less time than picking up calorie-laden take-out. And they?re also nutritious, so they not only help you drop pounds, but also could lower the risks for heart disease, cancer, diabetes, and other ailments. <br>          But of course, vitamins and minerals don?t lure dieters to the table: taste does, and these dishes are absolutely delicious. Meals such as Asparagus, Red Potato, and Romano Frittata; Salmon with Tomato-Oliver Relish; Steak and Pepper Tortillas, and Tortellini with Zucchini and Radicchio are as palate-pleasing as they are weight-reducing. And leave room for desserts like Apricot Soufflé and Seattle Cappuccino Angel Food Cake. <br>          Both veterans of the plan and newcomers will find this cookbook?which summarizes all the Supermarket Diet basics?invaluable! <br> <br></div> read more

For Dummies
$14.40
at Amazon

The fast and easy way to enjoy a Paleo diet <p>The Paleo movement is one of the hottest diet and healthy-eating approaches, as pe...ople discover an appealing and sustainable alternative to the restrictive diets that lead to burnout and failed weight loss efforts. This modern-day take on an ancient diet which excludes dairy, processed foods, and refined sugar has helped thousands of people lose weight and keep it off. Now, The Paleo Cookbook For Dummies offers more than 100 simple and tasty Paleo recipes for breakfast, lunch, dinner, snacks, desserts, and even beverages. * Includes an overview of the Paleo Diet, grocery shopping and pantry stocking tips, and kid-friendly Paleo recipes * Offers Paleo recipes for every meal of the day * All recipes are contributed by powerhouse Paleo chefs <p>The Paleo Cookbook For Dummies gives you delicious, flavorful, and easy-to-make recipes for anyone who wants to enjoy the benefits of eating the Paleo way. read more

Vidov Publishing
$24.33
at Amazon

The groundbreaking "Malibu Beach Recovery Diet Cookbook" is specially designed to help alcoholics and addicts who are on the path ...to recovery. The healthy and delicious recipes are based on a French low-glycemic diet and incorporate several decades of neuroscience research about the relationship between healthy food and addiction. "Malibu Beach Recovery Diet Cookbook" includes four, seven day menu plans, each created by an executive chef and includes more than 150 recipes that are designed to be simple but elegant, fresh and seasonal, and beautiful to behold. The result of addicts and alcoholics eating healthy food, says Joan Borsten, co-founder of the renowned Malibu Beach Recovery Center, is visible mentally and physically within 7-8 days. Her firsthand observations are clinically supported by Dr. Mark Gold, MD and Dr. Kenneth Blum, PhD, two of the United States' leading scientists in the field of addiction. The recipes are crafted to provide a combination of foods and nutrients to help cleanse the body, regenerate the organs, rehabilitate the body's natural energy and fuel well-being by restoring the production of dopamine. Most alcoholics and addicts have low levels of dopamine, the brain's "feel good" chemical. The recipes avoid refined (table) sugar, as sugar is the number one transfer addiction and complicates the issues of brain healing, depression and mood. Malibu Beach Recovery Center is well known in the addiction industry for its team of executive chefs, many trained in Michelin-star restaurants, and the mouth watering food served each day. This diet and the recipes are also extremely helpful for those with anxiety and depression as well as diabetics and people with eating disorders. read more

Nina Kolbe
$17.53
at Amazon

Kidney Health Gourmet Diet Guide and Cookbook is a guide for patients diagnosed with chronic Kidney disease but are not on dialysi...s. With proper diet chronic kidney disease can be slowed and progression to end stage kidney disease and dialysis can be delayed and even prevented. This diet guide and cookbook is written by a Board Certified Renal Dietitian who has worked with kidney patients for over 20 years. Hot off the press research is used to guide people into promoting kidney health and preventing progression to dialysis. Stop and prevent kidney disease follow this kidney disease diet guide and cookbook. Third edition with over 200 recipes, American comfort food Latin, Asian, French, Italian recipes even have recipes for pizza. Supermarket guide for frozen prepared meals, canned soups, lettuce and snack comparison updated beverage list with extensive do and don't tables, Eating out guide. Prevent dialysis by following this kidney, renal, diet and other research based recommendations to maintain your kidney health. read more

CreateSpace Independent Publishing Platform
$8.99
at Amazon

<h2> Begin Your Journey Towards a Healthier Life With the Ultimate Diet</h2> The DASH diet is a life changing approach to losing ...weight and staying healthy. Not only is DASH one of the most popular diets of the decade, but it is wholly recommended by the American heart association and the national heart institute as one of the the number 1 healthiest diets of our time. <h2> Change Your Life with DASH </h2> The DASH diet is based on changing the way you eat so that your body becomes more efficient in all aspects of life. By increasing your mineral and vitamin intake, while eliminating high sodium and fatty foods, your body will begin to shed pounds as well as lower your blood pressure and keep your heart healthy In this book you will find a step by step guide on how to get started with DASH, learn the theory behind the diet, and be provided with over 30 delicious recipes as well as a 7 day diet. The purpose of this book is to provide you with an all inclusive guide to DASH, a one stop shop, that will provide you with everything you will ever need to know about DASH. Not only does this book have everything you need to know about DASH, but inside I provide you with easy to follow charts and summaries, as well as tips on how to maximize your weight loss progress. <h2> Here's a Preview of What You'll Learn </h2><ul> <li>The History of the DASH diet </li> <li>The Theory of how DASH works and how it makes your body healthy </li> <li>Explanations on the different phases of the diet, as well as detailed food guides </li> <li>Tips to Lower Sodium and blood pressure </li> <li>Detailed tables on foods to eat as well as foods to avoid </li> <li>How the DASH Diet can Benefit You </li> <li>My favorite Breakfast, Lunch, Dinner, Dessert, and Snack recipes for DASH</li> <li>A sample 7 Day meal plan for you to try </li> </ul> read more

CreateSpace Independent Publishing Platform
$17.55
at Amazon

<p><b>Would you like to improve your health and boost your immune system?</b><p></p>You can do it with clean food diet!<p></p><p>C...lean eating improves your health, it boosts your immune system, it helps you think better, it makes your skin look better, it makes your hair shine, and your tummy feel much better as well. And all with just a few simple lifestyle changes! Not in a month or two, but now! Now is the time for that change, now is the time to feel better;do this for yourself and be grateful for it!</p><p>Clean eating is a challenge, given the amount of processed foods you can find on the market. It sounds harder than it actually is, and once you get started and taste real, clean food and get to testify to its benefits later on, there?s nothing stopping you. </p><p>Every single food we buy at the supermarket has at least one additive to preserve it better, to make it look better, or to taste better. But luckily in the last few years, you can see that many people have stopped eating whatever, whenever and began to become more interested in where their food comes from, how it is being produced, what it contains, and what health benefits it has. This has led to a movement that is trending more and more called <b>clean eating. </b></p><p><b>In "Clean Food Diet" you will discover:</b></p><p><ul><li>What is clean eating is</li><li>What to eat</li><li>How to eat clean</li><li>How to cook clean</li></ul></p><p><b>50 simple recipes to jumpstart your new lifestyle:</b><ul><li>Appetizers</li><li>Soups</li><li>Salads</li><li>Main Dishes</li><li>Desserts</li></ul></p> read more

Xulon Press
$12.95
at Amazon

Millions are people are suffering with an overgrowth of yeast in their body known as Candida. If you are suffering from digestive ...issues, headaches, chronic pain, unwanted weight gain, skin conditions or depression, then this is the guidebook for you. Discover how Candida can cause disease in the body and the many ways it can affect you. Featuring topics such as: ? Causes of Candida ? Symptoms of Candida ? How Candida is Formed in the Body ? Testing for Candida ? Complications of Candida ? Facts about Candida ? Candida Die Off ? Yeast Killers ? The Candida Protocol ? Nutritional Guidelines ? Detoxifying Recipes This is the most advanced and current Candida detox and elimination program. Step by step you will learn what you need to do to completely rid your body of Candida. Detailed nutritional guidelines and over 150 great tasting and easy to make detoxifying recipes are included. The Ultimate Candida Guide and Cookbook has everything you need to get your health back and set you free from the symptoms that enslave you. Dr Cobi Slater is a Board Certified Doctor of Natural Medicine, Registered Herbal Therapist, Registered Nutritionist and she also holds a PhD in Natural Health Sciences. Dr. Cobi is the founder of Essential Health Natural Wellness Clinic located in Maple Ridge, British Columbia, Canada. Dr Cobi is extremely passionate about helping others heal naturally as well as empowering patients to live a life of optimal health. Dr Cobi is a regular guest on many international radio and TV health shows. She also contributes to numerous publications as a health expert. Dr Cobi has helped thousands of patients regain their health through lifestyle changes resulting in a freedom to enjoy life like never before! Dr Cobi grew up in an environment with her mother ceaselessly searching for various natural remedies to heal herself from a life-threatening illness. She witnessed her mother's dedication to nurture herself back to health through the use of natural medicine therapies which did not have the many side effects of chemical drugs. It became obvious that optimum health and wellbeing stem from an intimate connection between the body, mind and spirit. Dr. Cobi's inspiration to pursue a holistic approach to health and wellbeing led her to establish Essential Health Natural Wellness Clinic. Essential Health is dedicated to providing professional, safe and effective complementary healthcare through the use of research and evidence-based natural medicine therapies. Offering assistance for chronic disease, hormone issues, immune health, allergies, skin problems, digestive complaints, nutrition counseling and lifestyle counseling to name a few, Essential Health educates and empowers individuals to achieve an optimal state of health and wellbeing. read more

For Dummies
$15.78
at Amazon

A unique guide to decreasing symptoms of IBS through delicious food Do you suffer from irritable bowel syndrome (IBS)? You're not ...alone; it is estimated that about 35 million Americans experience the symptoms of IBS. IBS Cookbook For Dummies provides those affected by IBS with easy-to-follow, easy-to-understand recipes to create meals using foods and methods that decrease the risk of experiencing the discomfort of symptoms associated with the disorder. Inside you'll find the dietary tips and information you need to decrease your symptoms and discomfort simply by watching what you eat. You'll find more than 100 tasty recipes you can easily make at home. And since individuals with IBS often suffer from various complications-including bowel obstructions, sores and ulcers within the intestinal tract, and malnutrition or the presence of nutritional deficiencies- IBS Cookbook For Dummies provides a nutritional meal plan that will help alleviate these complications. Presents more than 70 delicious, easy-to-make recipes designed to ease the symptoms of IBS Helps you avoid "trigger" foods and choose healthier alternatives Includes tips for menu planning, including healthy meals and snacks Explains what to eat when traveling and dining out No need to suffer when you have IBS; just get this handy guide to start eating-and feeling-better! read more

Author, Inc
$19.99
at Amazon

Goji berries originated in the Himalayan mountain area of Tibet and have been grown and harvested there for thousands of years. Th...ey are not only nutritionally rich, but have high levels of antioxidants, many vitamins, minerals and immune enhancing polysaccharides. In the Goji berry cookbook you will find many great recipes to help you incorporate this "superfood" into your family's daily diet. read more

Hay House
$19.16
at Amazon

<div><DIV>     From the team that brought you SparkPeople.com, America?s #1 weight-loss and fitness site, and the <I>New York Time...s</I> bestseller <I>The Spark, </I>comes <I>The SparkPeople Cookbook.</I> This practical yet inspirational guide, which is based on the same easy, real-world principles as the SparkPeople program, takes the guesswork out of making delicious, healthy meals and losing weight?once and for all.</div><div>     Award-winning chef <B>Meg Galvin</B> and SparkRecipes editor <B>Stepfanie Romine</B> have paired up to create this collection of more than 160 satisfying, sustaining, and stress-free recipes that streamline your healthy-eating efforts. With a focus on real food, generous portions, and great flavor, these recipes are not part of a fad diet. They aren?t about spending money on obscure ingredients, eliminating key components of a balanced diet, or slaving away for hours at the stove. They are about making smart choices and eating food you love to eat.</div><div>     But this is more than just a collection of recipes?it?s an education. The SparkPeople philosophy has always been about encouraging people to achieve personal goals with the help and support of others. And this cookbook works in the just the same way. Along with the recipes, you?ll find step-by-step how-tos about the healthiest, most taste-enhancing cooking techniques; lists of kitchen essentials; and simple ingredient swaps that maximize flavor, while cutting fat and calories, plus you?ll read motivational SparkPeople success stories from real members who have used these recipes as part of their life-changing transformations.</div><div>     In addition, you?ll find:</div><div>·         Quick and tasty ?Make It a Meal? suggestions to turn every main dish into a well-balanced meal.</div><div>·         Results from the SparkPeople ?Ditch the Diet? Taste Test, which proves that you don?t have to eat boring and tasteless food to lose weight.</div><div>·         150 meal ideas and recipes that take 30 minutes or less to prepare?plus dozens of other, more elaborate meals for days when you have more time to cook.</div><div>·         Two weeks of meal plans?with breakfast, lunch, dinner, and two snacks?all within 1,400?1,600 calories per day.</div><div>     So whether you?re a novice taking the first steps to improve your health or a seasoned cook just looking for new, healthy recipes to add to your repertoire, this cookbook is for you. Learn to love your food, lose the weight, and ditch the diet forever!</div></div> read more

CreateSpace Independent Publishing Platform
$14.95
at Amazon

140 HCG Diet friendly recipes for phase 1, phase 2, and phase 3. This amazingly tasty recipe book includes appetizers, main cours...es, desserts, and drinks for creative healthy dieting. Succeed on the HCG diet with these fantastic menu variations. read more

EWorld Inc.
$12.56
at Amazon

The key to good wholesome living is living a clean wholesome life, this is the philosophy of The Heal Thyself Natural Living Cente...r and it begins with eating clean wholesome food. This cookbook is written for and dedicated to those who want to cook and eat clean wholesome food. read more

New Holland Australia
$16.99
at Amazon

Macular Degeneration (MD) is the leading cause of blindness and severe vision loss in Australia. Nearly two out of three people wi...ll eventually develop age-related Macular Degeneration and one in four of them will eventually lose vision. Eating for Eye Health addresses growing cases of MD by providing simple and filling recipes packed with nutrients such as omega-3 that can assist in eye care. Using everyday food items from your own pantry, you can create a hearty Miso Broth with Udon Noodles, Oysters drizzled with Eschallot Dressing or mouth-watering Chocolate Sorbet. Classic, crisp and sophisticated in presentation, Eating for Eye Health is a modern, practical guide to cooking for eye health and good health! read more

Columbus Publishing Ltd
$17.96
at Amazon

This is the perfect accompaniment to "The Harcombe Diet: Stop Counting Calories & Start Losing Weight." Real food; great taste; o...ptimal health ? that?s what The Harcombe Diet is all about and here?s how to do it. With over 100 recipes for Phase 1, another 100 for Phase 2 and then just a few seriously special Phase 3 cheats, this is the ultimate diet-recipe book. You can have burgers, seafood risotto and authentic Indian curry in Phase 1; boeuf bourguignon, mushroom stroganoff and cream berry pudding in Phase 2 and the most sensational dark chocolate mousse in Phase 3. This features Harcombe friendly versions of the classic dishes ? French onion soup, coq au vin, chilli con carne and the classic accompaniments ? mayonnaise, chips and cauliflower cheese. If you want to eat real food, lose weight and gain health ? this is a must for your kitchen shelf. read more

CreateSpace Independent Publishing Platform
$8.95
at Amazon

<h1>Paleo Diet (FREE Bonus Included)</h1> <h2>Release the Power of the Paleo Diet! Make Your Waist Slim, Get More Energy, and Chan...ge Your Life for the Better</h2> Would you like to lose weight? As much as 60% of the population of the US is considered overweight, a staggering statistic. It seems there's always some new fad diet that promises to end your weight woes. The Paleo or Primal diet has been around for a little while now, you might know a few people who have tried it. The concept of ?eating like a caveman? for the most strict paleo advocates ca be challenging but it basically boils down to cutting out any processed or prepackaged foods and concentrating on eating ?real food?. A lot of what our modern diet consists of isn't food but simply food like products and this is what contributes to our miserable health and expanding waistlines. Here we'll give you the basics of the paleo principals and some suggestions on how to follow them, even if you're out at a restaurant! Just because you're considering going paleo doesn't mean you're going to have to give up everything you love as we will also share some yummy paleo treats to get you started <h2>Here is what you will learn after reading this book:</h2><ul><li>How does Paleo Work?</li><li>Does the science support it?</li><li>How does paleo compare to other diets?</li><li>Paleo Recipes</li><li>List of Foods for Paleo</li></ul> <h1>Getting Your FREE Bonus</h1> Read this book to the end and see <b>"BONUS: Your FREE Gift"</b> chapter after the introduction and conclusion ________ Tags:Paleo Diet Books, paleo diet recipes, paleo diet plan, paleo diet solution, paleo diet for beginners, paleo for beginners, paleo slow cooker, paleo, living paleo, paleo diet, eating, diet, weightloss, healthy eating, paleo diet books, paleo diet handbook, paleo diet cookbook, paleo diet plan, paleo diet eating, weight loss,pale, paleo recipes, paleo for beginners read more

Speedy Publishing LLC
$4.55
at Amazon

Clean Eating refers to a lifestyle of incorporating purely natural and real foods in the diet or consuming whole foods that are fr...ee from chemicals. Although this is often called a diet, it is more of a lifestyle or applying the habit of preparing and eating foods the healthier way. There are many benefits of clean eating especially to health such as effective weight loss, increased energy, improved mental health, better sleep as well as healthier and better-looking skin and hair. These health benefits are achieved because you are eliminating toxins from the body by not consuming foods with preservatives and ingredients toxic to the body; rather, you are consuming foods in their natural, whole and real state. read more

Robert Rose
$19.60
at Amazon

<p> <b><i>This book promotes the understanding and management of rheumatoid arthritis -- a very painful and distressing condition....</i></b> </p><p> The first part of the book presents the symptoms, causes and diagnosis of rheumatoid arthritis, focusing on the nature of joint and muscle inflammation. Medications, nutritional supplements, food and other lifestyle factors are evaluated as well as how the body deals with inflammation. The spotlight is turned on how people with rheumatoid arthritis can reduce inflammation, but the information will also be very helpful for people who suffer from osteoarthritis, because the goal of the book is to help reduce the local inflammation in affected joints. </p><p> <b><i>Complete Arthritis Health and Diet Guide</i></b> also looks at the factors in our foods that have been thought to promote inflammation and possibly contribute to feeling worse. The use of nutritional supplements is examined -- how they work and how they can interact with the medications. This information will allow for wise choices when shopping for supplements. </p><p> The second half of the book is dedicated to providing a food guide that encourages choices from foods that help to reduce inflammation -- tasty recipes, sample menus and some simple steps that will help you to fuel your body with energy and the nutrients it needs to be at its peak performance. The goal of this book is to help you become aware of how the food you eat can influence how you feel. </p><p> Improving your general health will have a positive impact on your arthritis so the menu plans and recipes are nutritious, delicious and anti-inflammatory. Recipes include nutritional analysis of the ingredients and tips for shopping for healthy foods. Easy to read tables and charts ensure that all the information you need is at your fingertips. There's a lot that can be done to manage arthritis and this book provides you with the necessary tools. </p> read more

CreateSpace Independent Publishing Platform
$19.95
at Amazon

Two-hundred plus recipes for outdoor living including grilled meat, vegetables, side dishes, desserts, Dutch Oven recipes and more.... Author Gazzaniga survived a terminal heart disease diagnosis and created a no-salt program that has saved thousands of lives and helped scores of heart patients to avoid a heart transplant. Together with his wife they have created six no-salt books, each one dealing with special recipes they created, tested and published. Featured in national magazines, on TV and radio, The No-Salt, Lowest-Sodium lifestyle is becoming more and more an acceptable way of life for all who want to live a longer and healthier life. Patients with Meniere's Syndrome, Nephrotic syndrome, kidney and liver ailments and other maladies requiring a no salt lifestyle have returned to health after adopting Gazzaniga's no-salt lifestyle. "It worked for thousands of us," he says, "and it's a forever way to live that requires very little effort." read more

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