Cookbooks For Beginners

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Mark Daily
$11.74

If you're just getting started on a Paleo diet, many of the recipes can be daunting. From food processors to ingredients that will... require more energy to hunt down than they'll give you in return, many Paleo recipes are a lot of work. Paleo Diet... read more

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Independently published
$8.38

This Easy Baking Cookbook Includes A Wide Variety Of Delicious Cake, Cookie, Bread And Muffin Recipes! Get This Baking Cookbook Fo...r Beginners For A Limited Time Discount (40% off) These baking recipes include easy to follow steps for beginner bakers, experienced bakers will also love these delicious recipes. Baking can be very enjoyable and rewarding and making a loaf of bread or a batch of muffins is easier then you think. You will love how a homemade loaf tastes and smells. We hope you enjoy these easy baking recipes! read more

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Independently published
$3.99

What is the ketogenic diet? Is it safe and will it help you lose weight? Is it something that you can do on a long term to keep th...e weight off?If you are want to learn about ketogenic diet and the benefits it can give to your body, this book will give you all the answers you need to discern if this diet is for you or not.Through this ketogenic diet guide, you can learn: What is ketogenic dietWhy is it called the ketogenic diet What it does to the bodyWhat are its benefits What you must eat and not eat while on a ketogenic diet What are the short-term and long-term effects of the ketogenic diet What makes it different with other low-carb diets What misconceptions people have about the ketogenic diet and more! Plus it comes with quick and easy recipes you can try to get you started on your ketogenic diet! What are you waiting get a copy now and get started on your weight loss journey? read more

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Imanuel Fayn
$33.35

My Little Cookbook is a collection of recipes from all over the world. We give you traditional, tasty, simple recipes from places ...like America, Russia, and Israel. All of these recipes are simple, and tailored for beginners. If you are a more... read more

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Imanuel Fayn
$30.00

Inside are 20 classic Russian recipes for you to make at home. These recipes are simple, inexpensive, and tasty! Learn how to make... borscht, pilmeni, torts, kebobs, and many more of your favorite Russian dishes. We take the traditional Russian recipes... read more

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Eddy
$17.34

Absolute Beginner's Cookbook,Revised 3rd Edition: Or how Long Do I Cook a 3-Minute Egg?

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Mark Hansen
$11.36

Everyone loves eating Dutch oven food, and now you can learn how to do it yourself. Let the pros show you how it's done! Renowned ...Dutch oven chefs Matt Pelton and Mark Hansen team up to bring you this collection of their favorite never-fail recipes... read more

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CreateSpace Independent Publishing Platform
$13.49

When it comes to supplements, most people think about ready-made, artificial powders or gel caps that you can get in your nearby h...ealth store. Very seldom do we think about the natural options that are readily available to purchase and consume in almost every food store. The best of these natural supplements are chia seeds. Chia (Salvia hispanica L.) is better known for its playful uses, like in the famous Chia pet. But this seed has been used for centuries due to its many properties and delicious, nutty flavor. Chia seeds are brown, black or white gluten-free grains. They're very small, and you need a very small amount of them in your daily diet to see a big difference. Rich in fiber and healthy omega-3 fatty acids, adding them to your current eating habits is as simple as sprinkling them over some of your recipes. What recipes might you want to start with and what are some varied uses of chia seeds? All of that and more is answered in Every Day Chia Seed Recipes. Not only will you learn about the incredible health benefits of this little seed, you'll learn how to use it too! read more

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Independently published
$9.99

Includes A Wide Variety of Vegan Recipes For Beginners, For All Meals of The Day! Get This Vegan Cookbook For A Special Discount! ...(50% off) This vegan cookbook contains a wide variety of beginner friendly vegan recipes. All of these recipes are easy to make and taste great. If you are new to the vegan diet, you will love these delicious recipes and you will probably not even realize that they do not contain meat. There are many great reasons to try the vegan diet! One reason why many people go on this diet is because it is a very healthy diet and you will only be consuming fresh fruits and vegetables. It is known that consuming meats can cause health problems like obesity, cancer and heart disease. This vegan cookbook includes meals for all courses of the day, from breakfast to dinner. You can also try a variety of vegan slow cooker recipes. We also included some tasty vegan dessert recipes! Good luck and we hope you enjoy this vegan cookbook for beginners. read more

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Nancy Hawkins
$47.82

*Author: Hawkins, Nancy/ Hawkins, Arthur, Jr. *Binding Type: Hardcover *Number of Pages: 250 *Publication Date: 2012/05/12 *Langua...ge: English *Dimensions: 9.00 x 6.00 x 0.63 inches read more

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Pierce Angela
$8.44

Bread baking is the process of making bread no matter what type of bread it is. This is usually done by bakers in bakeries but thi...s process can also be done at home even if you are not a baker. In other words, you can bake your own bread at home if you... read more

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Independently published
$12.99 $10.69

MEAL PREP For Weight Loss, Vibrant Skin And Healthy Hair Are you tired of coming home from work every single day and then having t...o cook? Do you feel like after the hassle of making a meal, you don’t have time for anything else? Meet Meal Prepping . Meal Prep provides you with a healthy and time-saving alternative to the chaotic lifestyle you’re living now. Forget diet books or fitness manuals—THIS is the book that will change your life. Because the moment you begin following our training, your health and free-time will skyrocket. Now you can do the things you love and eat healthy—no need to resort to junk food. This book is more than just a guide to revolutionizing your cooking schedule – it also contains a bucketful of healthy recipes that will help you become a happier, more energetic person. Optimize your food, time and health in this book. Cook fast, healthy, and better than ever before. Optimizing the levels of protein, carbohydrates and fats you put in your body each day is vital to your health and has a huge impact on the way, you live your life. If you eat more protein than your body needs, for example, it may lead to weight gain, yeast overgrowth, or cancer. To this end, each recipe in this book contains an optimized level of nutrients that will set you on the path to gaining a stronger, more balanced, and healthier body. Follow our 4-week plan for meal-prep weight loss and discover just how revolutionary meal prep is. But meal prep is more than just healthy recipes. After you’ve prepared your week’s meals and divided it up into perfect portions, how will you store it? When it comes to meal prepping, containers are paramount. Learn how to store your meals in such a way that your food will stay fresh for three to four days and beyond! This book will teach you how to store your meals efficiently and avoid common mistakes that lead to dry, spoiled, or just plain untasty food. Explored in MEAL PREP: ✅ An introduction to meal-prepping ✅ How to have a healthy lifestyle ✅ Common meal prep mistakes ✅ How to cook fast and healthy ✅ Proper long-term food storage ✅ 5-week weight loss plan ✅ Breakfast Recipes ✅ Lunch Recipes ✅ Snack Recipes ✅ Dinner Recipes ✅ And more! So, don’t delay it any longer. Take this opportunity and invest in this book now. No Kindle device? No problem! Download the Kindle app to your device. Available To Read On Your Computer, MAC, Smartphone, Kindle Reader, iPad, or Tablet! Free download with a Kindle Unlimited membership! Get your copy today! See you inside! read more

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Independently published
$8.99

Includes A Wide Variety of Quick And Easy Low Carb Recipes For Beginners! Get This Low Carb Cookbook For A Special Discount The lo...w carb diet is one of the most proven and effective diets for losing weight. As you probably assumed, the low carb diet is based on consuming foods that are low in carbohydrates. It can be difficult to know exactly which foods are high in carbs however. Below are some useful tips for anyone on the low carb diet. Here are some helpful low carb dieting tips: • Include vegetables and lean meats (fish and chicken) in your diet. Most vegetables and meats contain low amounts of carbs, and can control your appetite. • Avoid starchy foods like pasta, potatoes, and rice. These foods have high amounts of carbs! • Stick to drinking water, most other drinks like juice may include sugars that you may not be aware of. This low carb cookbook has a wide range of beginner friendly low carb recipes for you to enjoy. These recipes will help you avoid carbs, and they also taste great! read more

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Independently published
$8.99

The low carb diet has been proven to be one of the best diets for losing weight. Many studies show that consuming more carbs leads... to more weight gain and obesity. The recipes in this cookbook are all low in carbohydrates, and will help you lose weight by limiting your daily intake of carbs. This low carb cookbook contains delicious recipes for all meals of the day, and also has many beginner friendly low carb recipes for you to enjoy. Good luck and we hope you enjoy these delicious low carb recipes for helping you burn fat and lose weight! read more

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Independently published
$8.38

Enjoy These Delicious Vegan Dessert Recipes That Do Not Contain Any Dairy! Get This Vegan Dessert Cookbook For A Special Discount ...(50% off) This vegan cookbook contains a wide variety of tasty vegan dessert recipes. All of these recipes are easy to make and taste great. If you are new to the vegan diet, you will love these delicious dessert recipes and you will probably not even realize that they do not contain dairy. There are many great reasons to try the vegan diet! One reason why many people choose to go on this diet is because it is because you will not be consuming any dairy products which contain animal hormones and fats. It is known that consuming dairy and meats can cause health problems like obesity, cancer and heart disease. This vegan dessert cookbook includes tasty vegan dessert recipes that range from cookie to brownie recipes. Good luck and we hope you enjoy this vegan dessert cookbook. read more

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Rockridge Press
$10.19

With Vegetarian Cookbook for Beginners, discover the guilt-free way to get healthy. As awareness of the health and environmental b...enefits of vegetarianism grows, millions of people are now switching to a vegetarian diet. Vegetarian Cookbook for... read more

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Rockridge Press
$11.99 $10.79

The Vegan Cookbook for Beginners was made for the everyday cook who wants to add delicious vegan meals into their diet and experie...nce amazing health results. Plant-based meals celebrate the rich, natural flavors of fruits, vegetables, and nuts, and can provide amazing nutritional value to help you lose weight and help fight the onset of everything from diabetes to heart disease. While most vegan cookbooks are geared towards experienced vegans,  The Vegan Cookbook for Beginners is the perfect companion for anyone new to a plant-based diet, with easy guidelines, simple shopping lists, and quick vegan cookbook recipes. For those who are exploring veganism for the first time,  The Vegan Cookbook for Beginners will inspire you to create hearty and flavorful meals to please even the most skeptical carnivore. The editors of The Vegan Cookbook will show you the easy way to add vegan recipes into your diet, with over 150 quick and easy Vegan Cookbook meals, from breakfast to dessert. Start off the day with a healthy bite of Pumpkin Spice Muffins, or please the whole family with hearty Black Bean Vegetable Enchiladas for dinner. The Vegan Cookbook for Beginners will let you experience improved health and increased energy from a vegan diet. read more

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Cooknation
$11.14

The Paleo Diet for Beginners Meals for One: The Ultimate Paleolithic, Gluten Free, Single Serving Cookbook If you are following a ...Paleo diet and are looking for healthy balanced SINGLE SERVING recipes then the 'The Paleo Diet for Beginners: Meals For... read more

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CreateSpace Independent Publishing Platform
$8.97

Lose Weight Fast With The Ultimate Keto Diet Plan!Enjoy Delicious Ketogenic Recipes for Effective Weight Loss and Improved Health ...NowLose Fat Fast With The Ketogenic Diet - Starting Today!The ketogenic diet is the oldest and most efficient diet that has ever been propagated to the public.This book provides an in-depth explanation of the ketogenic diet and how you can easily implement it in your life today.Don’t suffer any longer! Use these proven steps and strategies to lose weight just by cutting out sugars, starches, and carbohydrates from your diet.Here's what's included in this book:What Is a Ketogenic Diet?The History of KetogenicsYour Body and KetosisHealth Benefits of a Ketogenic DietKetogenic Shopping ListWhat Foods Should I Avoid?Myths About the Keto DietA Keto Diet Is…A Keto Diet Is Not…Delicious Ketogenic Breakfast RecipesSavory Lunch and Dinner Ketogenic RecipesAnd much more!Get Started Today => Simply Scroll Up and Click the BUY Button to Get Your Copy Now! read more

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Brand: Skyhorse Publishing
$19.95 $13.34

What has happened to cooking? Where has it gone? For most people, it is left to the experts in restaurants and on television. Than...ks to the constant availability of takeout, frozen dinners, and fast food restaurants, for the majority of Americans, cooking has become a spectator sport—an entertaining activity you watch on television, but not something to try at home. The No Recipe Cookbook is a warm and funny instructional guide that addresses this issue head-on. Rather than simply collecting recipes, author, chef, caterer, and nutritionist Susan Crowther offers people something even more useful—an understanding of how to cook. The No Recipe Cookbook is a commonsensical and creative approach to preparing delicious meals, focusing on principles, intuition, and integrity. Cooking is also explored holistically, incorporating aspects such as local ingredients and “green cooking.” Each page explores culinary virtues of patience, adaptability, and love next to principles, utensils, and procedures.From preparing simple salad dressings to simmering soup stocks to kneading dough for bread, Crowther takes the intimidation factor out of cooking by giving readers the basic information and tools they need for culinary success. Once you understand a few basic rules and generally what ingredients in what proportions are necessary for certain dishes, you’ll be free to confidently experiment with all sorts of culinary creations. With a handful of easy-to-follow cooking time charts and shopping lists, plenty of warm advice, and a pinch of humor, Crowther welcomes aspiring cooks on a fun and exciting culinary adventure. read more

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Brand: Clarkson Potter
$19.00 $17.46

Yes, You Can Cook!Do you have difficulty finding your way around the kitchen? Do your friends order take-out when you announce you...'re going to cook? Never fear. This cookbook was created just for you! Designed for the absolute beginner, this fun and friendly tour of the kitchen makes easy cooking even easier. In the beginning, you'll learn to boil an egg, and from there, you'll graduate to making simple but delicious meals, step-by-step—everything from breads, salads, and main dishes to cookies, cakes, and yummy desserts. Tasty recipes include: ·Easy Banana Bread ·Lasagna Soup ·Fettuccine Alfredo ·My First Mousse ·And much more! read more

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CreateSpace Independent Publishing Platform
$9.99

Look, I understand you have lots of question on your mind right now. You may probably be asking yourself what is this Atkins Diet ...all about. Does it truly work? Will it really work for me? How do I start the diet the right way, in order to get result? THE ATKINS DIET (A Beginner’s Practical Guide) explains in an easy to understand way WHY Atkins is the safest and most effective way to eat, HOW you can use the diet to easily lose pounds and maintain a healthy lifestyle, and WHAT to eat to feel satisfied, on daily bases. THE ATKINS DIET(A Beginner’s Practical Guide): A Comprehensive Quick-Start Guide to Shredding Weight and Feeling Great: A 14 Day Diet Plan for a Simple Start (Atkins for beginner’s, Atkins……, Atkins diet made easy, Atkins cookbook) is a collection of 14 day amazing diet plans for your Breakfast, Lunch, Dinner, Snacks, and Desserts. This book is created with you and your goals in mind and is out to guide you on the rudiment on how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. It is design to match busy lifestyle; you can stick with Atkins at work, home, when on vacation, when you are eating out and wherever you are. read more

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Independently published
$9.97

Vegan Recipes for Beginners: More Than 100 Healthy Recipes for Good Health Today only, get this book. A very useful book with lots... of recipes for vegetarians and vegans. All the dishes proposed to cook from the usual, common foods. They are easy to find in any store. This is a big advantage of this book compared to books by other authors. This book is worth to buy and keep on hand. At any time this book will prompt useful ideas vegetarian recipes. I like the book just because it's convenient to open at random and choose something simple for dinner. Here Is A Preview Of What You'll Learn... Polenta with mushrooms Tomatoes with beans Dried cabbage with cumin Pumpkin stuffed Stuffed pepper Mushrooms with beans and chilly Don’t delay any more seconds, scroll back up, DOWNLOAD your copy TODAY and start cooking today! read more

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Watchtower Publishing
$9.99

The paleo diet has many followers around the world. You may wonder how anyone can survive on raw foods and avoid certain foods lik...e dairy products, grains and legumes completely. Will paleo diet provide all the nutrition that your body needs? Besides, will this diet be totally bland and unappealing to the taste buds? Why do you need to avoid certain foods? Do you need to eat certain paleo friendly foods to replace foods that are considered harmful? I am sure that you have a flurry of questions in your mind about this very unique kind of diet. This book will give you answers to all your queries and give you insights into the paleo philosophy. Paleo is not just a diet; it is a way of life. It is about connecting to nature and living a life that is fulfilling. It is about denouncing foods that are harmful to your system. read more

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Independently published
$9.99

Ketogenic for beginners, Best recipes for weight loss Keto lifestyle Meal Plans
 Since you have picked up this book, I am pretty s...ure that you have mentally prepared yourself to discover the magical world of a Ketogenic Diet! And trust me when I say this, you are not the only one to start to walk this path! In fact, thousands and thousands of people daily are converting their daily diet regime to a Ketogenic Diet in order to lead a healthy life. Unfortunately though, as much popular as the diet has become, it is still one of the most misunderstood and misperceived diet all around! Therefore, before letting you lose into the chapter, this introductory chapter will serve as a guideline to teach you the basics of a Ketogenic diet. That being said, let’s start with the most basic question first.
Here Is A Preview Of What You'll Learn... Introduction Chapter 1: Breakfast Chapter 2: Lunch Chapter 3: Dinner Chapter 4: Desert Chapter 5: Snacks Chapter 6: Conclusion Scroll up and click “Buy now with 1-Click” to download your copy now! © 2017 All Rights Reserved ! read more

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Independently published
$5.99

What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also ...a revolutionary way to support better health—it can improve everything from epilepsy to obesity to autoimmune disease and more. It's easier than you think to prepare mouthwatering, nourishing ketogenic meals. Are you ready to rapidly melt away chunks of fat from off your body and keep It off for good? Packed into this delightful little book are amazing ketogenic recipes that you will absolutely adore. That's a whole month of delicious dinners with a choice of different meals every single day! Delicious Recipes The Science Your body normally converts carbohydrates to glucose for energy. By limiting your intake and replacing it with fats, your body enters a state of ketosis. Here your body produces ketones created by a breakdown of fats in the liver. Without carbohydrates as your primary source of energy your body will turn to the ketones. This effectively cranks up the fat burning furnace and puts your body in the ultimate metabolic state. Beyond Weight Control Keto has its origins in treating healthcare conditions such as epilepsy, type 2 diabetes, cardiovascular disease, metabolic syndrome, auto-brewery syndrome and high blood pressure. This diet will take you beyond typical weight control and into a new realm of total body health. Finally, A Diet You Will Enjoy Forcing yourself to eat bland, uninspired meals is not a long-term solution to obtaining a healthy body. You will be more likely to relapse or even abandon your diet altogether. This ketogenic cookbook rekindles your love for food, meaning you will look forward to your every meal. When you enjoy what you are eating the results come easy Pick Up Your Copy Now! Click On The BUY NOW Button At The Top Of The Page! read more

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Independently published
$7.99

Includes Quick Vegan Recipes That Are Easy To Make And Great For Beginners! Get This Vegan Cookbook For A Special Discount (50% of...f) This vegan cookbook contains a wide variety of beginner friendly vegan recipes. All of these recipes are easy to make and taste great. If you are new to the vegan diet, you will love these delicious recipes and you will probably not even realize that they do not contain meat. This Vegan Cookbook Includes: • Easy Vegan Slow Cooker Recipes • Vegan Breakfast Recipes • Vegan Dessert And Cookie Recipes • Delicious Vegan Soups And Stews • And Much More! There are many great reasons to try the vegan diet. One reason why many people go on this diet is because it is a very healthy diet and you will only be consuming fresh fruits and vegetables. It is known that consuming meats can cause health problems like obesity, cancer and heart disease. This vegan cookbook includes meals for all courses of the day, from breakfast to dinner. We also included some tasty vegan dessert recipes! Good luck and we hope you enjoy this vegan cookbook for beginners. read more

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CreateSpace Independent Publishing Platform
$6.99

The Cookbook that Redefines Contemporary Vegetarian Cooking There are many vegetarian cookbooks out on the market. What makes this... cookbook stand out in particular is the wide range of fantastic simple recipes which don’t require you to spend hours in the kitchen trying to cook the perfect meal for your family and friends. There is a common misconception amongst many people today that vegetarian food and cooking is not real food or real cooking. However, if you go through the recipes in this cookbook you are bound to find some absolutely delicious recipes which will have even the most skeptical of people coming back for seconds. Vegetarian cooking is an art which should be celebrated and in this current period of time when people are getting more stressed out due to their work and other stresses of daily life, it is imperative that we take the step to start eating healthy. Most of the time people don’t know how to start eating vegetarian food or how to start cooking vegetarian food. This cookbook is designed to target people who have just started a vegetarian diet and want uncomplicated, simple vegetarian recipes that are easy to make and extremely delicious when it comes to taste. This book is crammed with some of the most popular vegetarian dishes right now, which are extremely simple to make. This will ensure that you stay in touch with contemporary vegetarian cooking and also learn some new skills in the kitchen to enhance your cooking prowess and surprise your loved ones. Some of the most well loved and healthiest vegetarian recipes are: 1. Whole Wheat Pancakes 2. Baked Asparagus 3. Ginger Veggie Stir-Fry 4. Kale Salad with Pomegranate and Maple Pecans 5. Toasted Garlic Bread Vegetarian food is something which is gaining tremendous exposure in society today, and sooner rather than later, everyone will start shifting towards a healthier diet. It is your responsibility to look after the health of your family and yourself to ensure a brighter and healthier future. This vegetarian cookbook is designed to redefine contemporary vegetarian cooking and allow you to gain exposure to fundamental vegetarian recipes. read more

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Independently published
$6.99

Includes Quick And Easy Vegetarian Recipes, That Are Great For Beginners! Get This Vegetarian Diet Cookbook For A Special Discount... (50% off) This vegetarian cookbook contains delicious hand picked recipes that are quick and easy to make, and are great for people who are just starting on the vegetarian diet. All of these recipes are meat free and taste great! This vegetarian cookbook includes: • Delicious vegetarian slow cooker recipes • Tasty vegetarian soup and stew recipes • Vegetarian chili recipes • And much more! This vegetarian cookbook contains a wide variety of recipes, from classic soups, to tasty chili recipes. We hope you enjoy this vegetarian slow cooker cookbook! read more

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CreateSpace Independent Publishing Platform
$9.99

Have you ever looked at yourself and wondered if you could ever lose those fats and get yourself an awesome physique? Wanting To S...tart The Ketogenic Diet But Not Sure How? Get ready to dive into the world of the Ketogenic Diet! What Does The Ketogenic Diet Give You A healthy way to burn fat, and keep it off for real Experience weight loss within weeks that stays lost Freedom from Hunger and better appetite control Increased energy to go about your daily routines Improved cholesterol readings Reduction in blood sugar and blood pressure Eat savoury foods that you crave while losing weight! And Much More! The Simple Ketogenic Diet for Beginners cookbook contains: 7 days breakfast, lunch and dinners that are Easy to Follow Recipes using five main ingredients or less for every meal 20 Ketogenic Crock Pot delicious healthy recipes A Complete Overview explaining the fundamentals of the ketogenic diet and advice for living the keto-lifestyle Handy Charts illustrating calories and nutritional information read more

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CreateSpace Independent Publishing Platform
$7.99

Are you trying to shed those extra pounds? Have you tried diet after diet only to get frustrated and stressed out because you aren...’t getting the results you were promised? Have you heard of paleo but were never quite sure what it was really about or how it could work for you?If you answered yes to any of those questions, it’s time to give up all these modern fad diets and try something that actually works. It’s high time to give paleo a shot!The paleo craze has taken the world by storm in recent years. You have probably heard a few things about already. However, there’s a lot of conflicting information out there that can make it difficult to make a well-informed decision about whether paleo is right for you and how you should go about transitioning into the diet.Many of the books and websites available will claim to be about paleo but actually contain false or inaccurate information. You’ll find paleo recipe books that contain dairy or grains as ingredients (two of the biggest exclusions from paleo). You’ll find websites making misleading claims about what paleo is or is not.With all this conflicting information, you might find yourself getting overwhelmed at the thought of trying to go paleo. But it’s not half so confusing or difficult as it seems. In fact, because it is based on our evolutionary history, it is actually one of the most natural things you could do. To help you get your footing and get off to a great start with paleo, I have created this comprehensive guide book to help you navigate the world of paleo. In the following chapters, you’ll get:A clear and practical explanation about the foods you should and should not eat on paleo (including the reasons behind the guidelines).Helpful information about the paleo lifestyle that goes along with the diet.The real science behind paleo and the proven benefits that you will start to see once you switch.A no-nonsense breakdown of the most common myths you’ll come across as you research paleoA comparison of the different variations of paleo that have been developed so that you can make the best choice for your body.The amazing benefits you’ll enjoy by going paleo and real explanations of how paleo will help you achieve them.Practical strategies and advice that you can use in your daily life to successfully make the transition to paleo and experience all of its wonderful benefits.A 30 day meal plan with delicious and simple recipe ideas for breakfast, lunch and dinner that will take all the guesswork out of going paleo.Absolutely irresistible recipes for all of the meals included in the meal plan (and a few bonus ones just for fun!)Ingredient substitution suggestions in recipes that contain allergenic foods.In this book, you get all the information you need to make the right decision about your goals and needs. It’s not just a list of benefits, recipes, or foods you have to give up. It’s your complete guide to paleo and how to make it part of your life! read more

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Independently published
$19.00

The Best Book for Vegans a Beginner! You to have an opportunity to learn vegetarianism about the correct beginning. Also you will ...be able to embody the best recipes without flesh of animals. Let's keep the planet together! read more

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CreateSpace Independent Publishing Platform
$15.38

This BUNDLE OFFER contains 3 BOOKS IN 1: 1)KETO FOR BEGINNERS: THE #1 COMPLETE GUIDE TO KETOSIS AND THE KETOGENIC DIET 2) KETO MEA...L PLAN: YOUR COMPLETE 30 DAYS KETO-ADAPTATION RECIPE COOKBOOK (with macros & total carb/net carb calculation) 3) KETO DESSERT RECIPES: A YEAR OF SWEET TREATS FOR KETOGENIC AND LOW-CARB DIETS (with macros & total carb/net carb calculation) Description: 1)KETO FOR BEGINNERS: -What is Ketosis and how does your body work -How do Keto diets achieve rapid weight loss -Which are the main differences between a Keto and other known diets -How to start and when to stop a ketogenic diet -Keto diets and sport and exercise -The effects of a Keto diet on pregnancy -How does a Keto diet help you squash migraines -A perfect Keto complete meal plan -The Keto meal Formula: how to create a keto meal plan -Keto recipes: breakfast, lunch and dinner with nutritional facts ….and much much more 2)KETO MEAL PLAN: • The complete monthly guide schedule for breakfast, snacks, lunch and dinner for your best and fastest adaptation to the Keto lifestyle! • Over 77 healthy and delicious whole-food recipes that will help your body burn fat and keep your cravings to zero For those who are brand-new to a ketogenic diet and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be challenging. Your 30-Day Ketogenic Meal Plan is not like most of the keto or recipes books you have read. It makes things simple, by eliminating confusion and some of the myths that exist in the low carb community and by laying out the milestones you must observe to have success on your keto quest. Offering a customizable approach that is tailored to the unique needs of the individual empowers everyone to develop a personalized nutrition plan, offering an incredible broad range of options for you to feel your everyday life can perfectly satisfy you even without (or at least with very low levels of) carbs. -Overview table of your 30 day Meal Plan - with macros & net carb calculations -Understanding your macros: how to deal with calorie and determine your right fat intake -How to manage protein intake so it is not too high or too low -How to deal with carbs: total carbs vs. net carb calculation -What to do to ensure you do not fall short on micronutrients -How to avoid Keto Flu -Breakfast recipes -Lunch recipes -Snack recipes -Dinner recipes ….each recipe is detailed with nutrition values and total and net carb calculation 3)KETO DESSERT RECIPES: -Ketoessentials: the essential equipment to become a real ketochef -Getting to know the ingredients of the Keto dessert Chef: Sweeteners -Getting to know the ingredients of the Keto dessert chef: Flours -Fat bomb recipes -Keto cake recipes -Keto chocolate recipes -Keto mousses & cream recipes -Keto ice creams -Keto traditional festivity recipes -Nutrition facts of the Keto dessert chef’s main ingredients ….each recipe is detailed with nutrition values and total and net carb calculation read more

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CreateSpace Independent Publishing Platform
$9.99

The Dash Diet weight loss solution One of the healthiest diets around today. With its rich staple of fruits and vegetables along w...ith high protein ingredients, the DASH diet has the potential to rapidly transform your lifestyle. DASH Diet benefits: healthy weight loss lower blood pressure reduced cardiovascular risk fuller more energetic lifestyle The diet has helped improve my family's health and has even improved my fathers high blood pressure. This book is a collection of delicious recipes that I personally used to help transform the diets and lives of those around me. Here's to delectable food and a healthier lifestyle. Sample Recipes: Salmon Salad Pita Lean Mean Cheeseburgers No Bake Breakfast Granola Bars Apple Swiss Panini read more

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CreateSpace Independent Publishing Platform
$14.99

Kick start your day with awesome, fat-melting recipes and lose extra fat!The modern lifestyle is not conducive to healthy eating. ...The average person has a hectic lifestyle and it is more difficult than ever to prepare nourishing meals.In her new book, Meal Prep:  A beginner’s Guide to Meal Prepping for Weight Loss, Darlene Chambers takes the guesswork out of healthy dieting with a comprehensive array of easy and healthy recipes.Lose weight, rebuild your confidence, and embrace a healthier way of living with:150 easy-to-prepare recipes using clean, wholesome ingredientsFull nutritional information for each recipeBest meal preparation tips and game planSaving time and cashWith this guidebook, you’ll take the first crucial step in reclaiming your health for the rest of your life. You'll live longer, reduce your need for medications, and dramatically improve your health. It will completely revamp your eating habits.And of course, you will lose weight faster than you ever thought possible! read more

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CreateSpace Independent Publishing Platform
$11.99

21 Day Ketogenic Diet Let’s you solve the common problem of diets: Start with all your energy and then… Get lost in the way. (Losi...ng fat) 21-day ketogenic diet will give you all the information you need to get started on this health journey, defeating carbs that your body doesn’t need. By following this plan you get: • A detailed 21-day meal plan • An easy to follow cookbook • Clear actions steps toward staying on the plan • Optimal health facts On 21-day ketogenic diet, carbs are limited and proteins and fats are eaten as the main source of nutrients, keeping the body in a state of ketosis, burning fats for good, giving a balanced stream of energy to follow your daily activities. Start today investing in a healthier you. Take action now by following this diet. read more

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Independently published
$8.38

Includes Easy And Delicious Pressure Cooker Recipes Great For Beginners! Get This Pressure Cooker Cookbook For A Limited Time Disc...ount (50% off) We hope you enjoy these easy and delicious pressure cooker recipes! All of these recipes are beginner friendly and can easily be made at home with a pressure cooker. This pressure cooker cookbook includes a variety of delicious, soup recipes, stew recipes and dinner recipes. Tips for cooking with a pressure cooker: • Ensure you have the right amount of liquid in the pressure cooker. The liquid will create steam, which creates the high pressure that cooks your food. • Make sure that the liquid is not too thick. If your liquid is too thick, you may have trouble building enough pressure to cook your food since there will not be enough steam. • Have enough space in your pressure cooker to allow it to build pressure. If there isn’t enough space in your pressure cooker for this to happen, your food may be unevenly cooked. • When buying a pressure cooker, choose a larger one rather then a small one. It is always better having too much room in your pressure cooker then not enough. Good luck with these pressure cooker recipes! read more

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CreateSpace Independent Publishing Platform
$14.38 $14.37

Meal Prep Series Book #1Meal prepping is not a one-time thing. It is both a habit and a skill that you can develop over time.In th...is book, you will learn all about meal prepping. According to studies, the easiest way to organically shed excess weight is to make your own homemade dishes to make sure that you utilize fresh and whole ingredients. Doing so also lets you cut back on harmful ingredients that are the main causes of weight gain and other lifestyle diseases.This book will give you information on the following:What Meal Prep is all AboutThe Benefits of Meal PreppingCommon Mistakes to AvoidSimple Steps to Organically Lose Weight andDelicious Breakfast, Lunch, Dinner, and Dessert/Snack Recipes to makeThese recipes are easy-to-follow and only requires a bit of effort. Each recipe indicates cooking and preparation time, recommended serving sizes, and nutrient count (e.g. calories, carbs, fiber, protein, etc.)So get on the journey to meal prepping and clean eating. Let this book be the start! read more

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CreateSpace Independent Publishing Platform
$6.99

The spiralizer is a great kitchen device that turns foods like zucchini into noodles. With the use of the spiralizer, you can easi...ly create low-carb meals loaded with healthy nutrients. If you have a spiralizer and you are new to using it, this book will be great for you. In this book you will receive the following: • An introduction and benefits of having a spiralizer • Low-carb recipes using zucchini and summer squash • A collection of twenty-five delicious spiralizer recipes • Recipes that can serve 4 to 6 people If you are in a pinch and want to create something healthy with your spiralizer, you can simply choose a recipe for you and your family! read more

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Shasta Press
$11.99 $11.97

Inflammation is the number one cause of modern ailments including allergies, arthritis, diabetes, and cardiovascular disease. An a...nti inflammatory diet can greatly reduce your risk of these life-threatening diseases.   The Inflammation Diet for Beginners will show you how an anti inflammatory diet can help you prevent the onset of multiple deadly diseases. When we consume unhealthy ingredients such as saturated fats, sugary foods, and processed wheat, we trigger our body's natural immune response to dangerous stimuli, a response that causes inflammation. With The Inflammation Diet for Beginners, you'll learn how to choose your foods wisely on an anti inflammatory diet in order to reduce this life-threatening reaction, and get rid of the painful symptoms of inflammation.   The Inflammation Diet for Beginners will show you how to achieve long-lasting health benefits from an anti inflammatory diet, with: 100 simple and nourishing anti inflammatory diet recipes14-day anti inflammatory diet meal plan to help you relieve symptoms quicklyOverview of the science behind the anti inflammatory diet and how it can permanently improve your healthGuide to 20 inflammatory foods that you must avoid10 best ways to achieve lasting change and better health using an anti inflammatory diet        read more

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SC Active Business Development Srl
$6.99

Want to Improve Your Overall Health and Well-Being? Want to Lose Weight, Overcome Anxiety, Defeat Depression & Stress? If you answ...ered "YES" to any of the above questions then you'll want to grab this guide and learn how essential oils might be right for you. Live Happier and Healthier with the Power of Essential Oils! Essential oils will not only help cure illnesses, they can help you lose weight and provide a deeper sense of calm and clarity. Certain essential oils can boost your energy and mood levels through the roof, all while keeping your hair and skin looking healthy and great. A Beginner's Guide to Aromatherapy & Essential Oils: Recipes for Health and Healing provides the essential recipes, practical tips, and safety guidelines you need to get the most out of your aromatic oils. This book is a great starter for everyone to explore the world of essential oils and aromatherapy. read more

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CreateSpace Independent Publishing Platform
$7.99

Atkins Diet - Atkins Diet Recipes -Atkins Diet Cookbook - The Best! Atkins Diet really works! For many, the thought of Atkins Diet... conjures up images of hunger and pain. After all, Atkins Diet means no cream donuts, no chocolate cookies and no soda! In this book, we will dismiss that notion once and for all. The Atkins Diet recipes presented in this book are irresistible. Once you taste these exquisite delights, you’ll hardly believe that food like this can actually be good for you. The truth is that, not only are these recipes good for you, they will actually unlock the key to your new body. We invite you to discover just how the Atkins Diet lifestyle can work for you. What You’ll Learn: Atkins Diet Recipes Carb Counting A Beginners Guide to Atkins Diet Cookbook Cooking Irresistible Atkins Diet Recipes for: Breakfast Lunch Salads Dinner Cookies & Dessert No more spending huge amount of money on trying to lose weight. Say NO to counting of calories day in and day out. The missing puzzle is already available in our daily life, especially in our intake of foods. Know the types of food to avoid and the types of food to consume for a better health. Enjoy losing weight while enjoying the foods you like. Start Today! Feel Great Forever!!! Atkins Diet Recipes, Atkins Diet Cookbook, Atkins Diet for Beginners, Atkins DIet Books, Low Carb, Low Carb Diet, Low Carb Diet RecipesAtkins Diet Recipes, Atkins Diet Cookbook, Atkins Diet for Beginners, Atkins DIet Books, Low Carb, Low Carb Diet, Low Carb Diet RecipesAtkins Diet Recipes, Atkins Diet Cookbook, Atkins Diet for Beginners, Atkins DIet Books, Low Carb, Low Carb Diet, Low Carb Diet RecipesAtkins Diet Recipes, Atkins Diet Cookbook, Atkins Diet for Beginners, Atkins DIet Books, Low Carb, Low Carb Diet, Low Carb Diet RecipesAtkins Diet Recipes, Atkins Diet Cookbook, Atkins Diet for Beginners, Atkins DIet Books, Low Carb, Low Carb Diet, Low Carb Diet RecipesAtkins Diet Recipes, Atkins Diet Cookbook, Atkins Diet for Beginners, Atkins DIet Books, Low Carb, Low Carb Diet, Low Carb Diet RecipesAtkins Diet Recipes, Atkins Diet Cookbook, Atkins Diet for Beginners, Atkins DIet Books, Low Carb, Low Carb Diet, Low Carb Diet RecipesAtkins Diet Recipes, Atkins Diet Cookbook, Atkins Diet for Beginners, Atkins DIet Books, Low Carb, Low Carb Diet, Low Carb Diet RecipesAtkins Diet Recipes, Atkins Diet Cookbook, Atkins Diet for Beginners, Atkins DIet Books, Low Carb, Low Carb Diet, Low Carb Diet RecipesAtkins Diet Recipes, Atkins Diet Cookbook, Atkins Diet for Beginners, Atkins DIet Books, Low Carb, Low Carb Diet, Low Carb Diet RecipesAtkins Diet Recipes, Atkins Diet Cookbook, Atkins Diet for Beginners, Atkins DIet Books, Low Carb, Low Carb Diet, Low Carb Diet RecipesAtkins Diet Recipes, Atkins Diet Cookbook, Atkins Diet for Beginners, Atkins DIet Books, Low Carb, Low Carb Diet, Low Carb Diet RecipesAtkins Diet Recipes, Atkins Diet Cookbook, Atkins Diet for Beginners, Atkins DIet Books, Low Carb, Low Carb Diet, Low Carb Diet RecipesAtkins Diet Recipes, Atkins Diet Cookbook, Atkins Diet for Beginners, Atkins DIet Books, Low Carb, Low Carb Diet, Low Carb Diet RecipesAtkins Diet Recipes, Atkins Diet Cookbook, Atkins Diet for Beginners, Atkins DIet Books, Low Carb, Low Carb Diet, Low Carb Diet RecipesAtkins Diet Recipes, Atkins Diet Cookbook, Atkins Diet for Beginners, Atkins DIet Books, Low Carb, Low Carb Diet, Low Carb Diet RecipesAtkins Diet Recipes, Atkins Diet Cookbook, Atkins Diet for Beginners, Atkins DIet Books, Low Carb, Low Carb Diet, Low Carb Diet RecipesAtkins Diet Recipes, Atkins Diet Cookbook, Atkins Diet for Beginners, Atkins DIet Books, Low Carb, Low Carb Diet, Low Carb Diet RecipesAtkins Diet Recipes, Atkins Diet Cookbook, Atkins Diet for Beginners, Atkins DIet Books, Low Carb, Low Carb Diet, Low Carb Diet RecipesAtkins Diet Recipes, Atkins Diet Cookbook, Atkins Diet for Beginners, Atkins DIet Books, Low Carb, Low Carb Diet, Low Carb Diet read more

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CreateSpace Independent Publishing Platform
$14.99

Obtain Your Weight Loss Goals with The Atkins Diet For Fast Weight Loss This guide is for busy professionals who wish to shed some... pounds shortly utilizing the Atkins diet but don’t know the way to get started. We've condensed all our tried and examined solution right into a simplified handbook that gives efficient weight loss recipes for dropping 30 pounds in 30 days! The Atkins diet is designed to work together with your body, not against it. And with a confirmed weight reduction plan and scrumptious recipes you can use at home, you won’t have to waste time or cash on particular powders, shakes, or month-to-month meal plans. Atkins Diet for Fast Weight Loss is your distinctive information that can show you methods to keep your weight goals and eating routine, in addition to how you can still eat out, with suggestions that can aid you enjoy meals and nevertheless drop pounds. Most other weight loss program books provide you with a routine then leave you to fend for yourself-- Atkins Diet for Rapid Weight Loss will present you how you can begin a healthy eating plan that you could incorporate into your way of life for years to come. Read This E-book For A Full 7 Days 100% Risk FREE! read more

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The Blokehead
$12.99

Paleo Sandwich Bread Ingredients 3/4 cup soaked almond butter, smooth (store bought works fine too) 6 pastured eggs 2 tbsp honey 1.../4 cup coconut oil, melted 1/2 tsp apple cider vinegar 1/4 cup ground golden flax 3 tbsp coconut flour 1 tsp baking soda... read more

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Gina Steer
$16.04

Cooking can be a daunting prospect, but this invaluable little cookbook will help the newest and the rustiest get to grips with wh...ipping up tasty, impressive meals in no time. The extensive front section provides advice and information on essentials... read more

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Salinas Press
$11.71

Italian food is the ultimate comforting homemade cuisine. Full of rich, robust flavors, enticing aromas, and exuberant colors, Ita...lian cuisine is a celebration of love for both food and family. With The Italian Cookbook for Beginners, you won't need to... read more

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The Blokehead
$12.99

Creamy Chicken Zucchini Fettuccine Ingredients 1 small onion, chopped 2 cloves garlic, minced 1/2 tsp Himalayan or fine sea salt 1.../2 tsp freshly cracked black pepper 1 large head (600g) cauliflower, roughly chopped 2 cups chicken stock 1 tbsp Dijon... read more

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The Blokehead
$12.99

Cookie Dough Bites Ingredients 3 tablespoons coconut oil 11/2 tablespoons coconut milk 3/4 teaspoon vanilla extract 1/2 tablespoon... + 1/2 teaspoon raw honey 3/4 cup almond flour 3 tablespoons chocolate chips, plus more for drizzling Instructions 1.... read more

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CreateSpace Independent Publishing Platform
$12.99 $6.99

This book will help you to kick-start your Ketogenic journey on all the right notes by informing you what a Ketogenic Diet is and ...why you should go on this diet. This book will clear all your doubts around the Ketogenic Diet in the very beginning and will tell you clearly the mistakes that you should avoid while on this diet. Most importantly, this book will provide you a 30 days diet plan with total calories count of each day in this book to meet your daily nutrition requirements. Each of the recipes in this book has nutrition information for you to be sure of what you are eating. read more

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John Chatham
$12.97

FROM RECIPES TO TIPS THE GREEN JUICING DIET provides everything you need to know to get started on a green juicing diet, from choo...sing the perfect juicer to learning how to create your own delicious green juices and smoothies. Exploring the health... read more

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