Healthy Cookbooks

Find inspiration for healthful living and encouragement to stick to your diet with the best healthy cookbooks. Look for cookbooks with new recipes on topics like heart-healthy, Mediterranean, slow cooker, diabetes-friendly, comfort food, vegetarian, vegan, baking, Greek yogurt, and more from authors including Ellie Krieger, Giada De Laurentis, Art Smith, and more.
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CreateSpace Independent Publishing Platform

HEALTHY COOKBOOK RECIPES EQUAL A HEALTHY BODY The recipes in this healthy cookbook are based on research into the healthiest diets... in the world. The recipes will dramatically improve your health, heal various diseases such as heart disease and diabetes, increase your energy levels, and help you achieve your ideal weight. We already know that a proper, balanced diet is one of the essential keys to good health, the ideal weight, and the prevention of diseases such as cardiovascular disease, cancer, diabetes, Alzheimer’s disease, cataracts, dental disease, and osteoporosis. The problem is that an overwhelming amount of information exists about what constitutes a healthy diet. For any person who reads a lot or listens to health gurus and experts, knowing how to eat healthy can be confusing. There are many diets: vegetarian, low fat, raw, alkaline, vegan, blood type, high protein, low carb, ketogenic, macrobiotic, Mediterranean, Paleo, heart healthy, and gluten free to name just a few. The healthy recipes in this book are based on the most extensive health and diet research examining the healthiest people in the world who are free of diseases such as heart disease, cancer, and diabetes and maintain an ideal weight. A healthy eating cookbook, healthy cookbook, healthy cooking, eating healthy cookbook, cookbook healthy, easy healthy cookbook, easy healthy recipes, healthy recipes, healthy recipes cookbook, healthy recipe book, healthy recipe book dieting, weight loss cookbook, lose weight cookbook, fat loss cookbook, belly fat cookbook, heart healthy cookbook, heart healthy diet, heart healthy recipes, cure cancer, cure cancer naturally, diabetic cookbook, hypertension cookbook, cure tooth decay, cure diabetes, cure diabetes naturally, cure diabetes book, gluten free cookbook, diabetes cookbooks, lose weight fast, lose weight, lose weight fast for women, lose weight fast for men, cancer cookbook, low carb cookbook, low carb recipe book, low fat cookbook, low cholesterol cookbook, high protein cookbook, diet cookbooks, paleo cookbook, medditeranian diet, mediterranean diet, mediterranean diet cookbook, mediterranean cookbook, mediterranean paleo cooking, macrobiotic cookbook, alkaline cookbook, raw food cookbook, vegetarian cookbook, osteoporosis books, ketogenic cookbook, vegetarian cookbook, osteoporosis, osteoporosis diet book, osteoporosis cookbook, alzheimers books, weston price cookbook, healthy diet, healthy diet cookbook, healthy diet book. read more

Natasha Nadel

Start Feeling Happy, Healthy and Empowered Today! The Healthy Family Healthy You Cookbook is a companion to Healthy Family, Health...y You: The Healthy Mama’s Guide to feeding your family well-simply and sanely. This book is written by a journalist who loves to cook; but really, she is just a mom trying to do her best for children’s health, happiness and longevity – both hers and yours. Studies show that we eat mostly the same weight in food each day. But that doesn’t mean we spend our entire adult lives the same weight on the scale. Natasha won’t tell you that you need to eat “small portions,” or learn to love the metallic taste of artificial sweetener in your food. There is a different way; one in which you can eat almost as much as you want, feel satiated, improve your health and wellbeing and set your kids up for a healthy relationship with food and your family for a long, pleasurable life together. These recipes will get you there! read more


America's all-time favorite food made easy, delicious-and healthy. Pizza Anytime serves up more than 200 recipes, from appetizers main courses, and even desserts, of America's favorite food, pizza! Now pizza lovers can enjoy this treat any time of the day. From Tex-Mex Appetizer Pizzas to filling meals of Irish Potato Crust Pizzas, and such dazzling desserts as the Caramel Apple Pizza Pie, JoAnna's tasty pies are quick to create-and healthy to consume. read more


Paperback, Xlibris, 2014, ISBN13 9781503519343, ISBN10 1503519341

Brand: Betty Crocker
$19.99 $13.82

Delicious everyday meals you can eat to your heart's content! For the millions of people with cardiovascular disease, high blood p...ressure, or other cardiac-related conditions, maintaining a heart-healthy diet is essential. But eating right for heart health is good for everyone, especially when it's so easy to do. With the Betty Crocker Healthy Heart Cookbook, there's no need to sacrifice flavor or simplicity to eat right. Written in partnership with one of America's most respected cardiologists, book includes more than 140 recipes that anyone can prepare and everyone can enjoy. These hearty-smart adaptations of familiar classics and nourishing new ideas will have the whole family eating quick, delicious meals that are easy on the heart—and the palate. Includes more than 140 recipes like Grilled Barbecue Beef and Bean Burgers, Gorgonzola Linguine with Toasted Walnuts, and Oatmeal-Cranberry MuffinsFeatures up-to-date information on heart disease, including risk factors, testing, prevention, and treatmentOffers seven-day menu plans with a week's worth of healthy meals and snacksIncludes nutrition information with every recipe, plus carbohydrate exchanges and carbohydrate choices for stress-free meal planningWhether you need to maintain a heart-healthy diet because of a cardiovascular condition or just for the sake of good health, the Betty Crocker Healthy Heart Cookbook is the perfect resource. read more

Independently published

This DASH Diet Cookbook Includes A Wide Variety of Healthy And Tasty Recipes For You To Enjoy! Get This DASH Diet Cookbook Now For... A Special Discount If you don’t know what the DASH diet is, the acronym of the DASH diet stands for, dietary approach to stop hypertension. The goal of this diet is to prevent high blood pressure by eating the right foods that will protect you from this disease. Unfortunately hypertension is widespread throughout the United States and the world, with as many as 50 million people having this disease in the US. It is important that hypertension is treated and prevented before it causes serious health problems like heart disease, stroke, and kidney disease to name a few. One of The Most Proven Diets The DASH Diet was developed by some of the top heart and stroke researchers across a number of prominent universities. The DASH diet has been put through a number of scientific studies to ensure that it is effective in treating hypertension. The Basics of The DASH Diet (assuming you are on a 2,000 calorie diet) • Keep your sodium intake low, and do not consume more then 1500mg of sodium in a day. • Grains should be the most consumed food group in your diet, with 6-8 servings in a day and try to consume whole grain foods. • Include plenty of fresh fruits and vegetables in your diet. You should have 4 to 5 servings of fruits and another 4-5 servings of vegetables in a day. This will allow you to get right intake of fibre, minerals and vitamins. • Vegetables should be the bulk of your meal, not just a side dish. • When including meat in your meals, try to use lean meats like chicken or fish and when cooking meat you should avoid frying it. We hope you enjoy these delicious DASH diet recipes and good luck! read more


Paperback, Xlibris, 2014, ISBN13 9781503519343, ISBN10 1503519341


Forget fast food. Forget the dining hall. In this cookbook, you'll find 300 great-tasting, good-for-you recipes designed to help y...ou eat well in and out of the dorm.Peanut butter banana breakfast wrapsToasted cheese and turkey sandwichesApricot... read more

CreateSpace Independent Publishing Platform

The Mediterranean Diet Cookbook for Health and Weight Loss.  - Revised Edition. The famous Mediterranean diet is a diet plan that ...incorporates eating foods of the Mediterranean countries, i.e. the countries surrounding the Mediterranean Sea. It is not only a diet but is rather a lifestyle that promotes health and weight loss. Today, it is being studied by a number of scientists across the world and has been credited as one of the healthiest diets in the world. Included in this book you will find THE BEST MEDITERRANEAN DIET RECIPES to maintain your good health and weight.This amazing diet and way of life has countless benefits for your wellbeing. Among the amazing powers you get from incorporating a diet like this one you have the benefit of lowering the chances of having heart disease problems. As a matter of fact, the Mediterranean diet has been associated with reduced risk of cardiovascular mortality, cancer mortality and even reduction in Parkinson's and Alzheimer's incidences. It is for this reason that a number of major health organizations encourage people to pick up Mediterranean diet for prevention of these diseases. Get your recipes now! Red wine is a major ingredient of the Mediterranean diet that is responsible for a reduced risk of a heart disease. Although too much alcohol is disastrous for health, when consumed in moderation, it can do wonders against heart ailments; discover inside this cookbook book all the benefits that responsible wine consumption can give to your system. Other major ingredients of the Mediterranean cuisine that you will read about in this book make it an excellent weight loss diet. There are no saturated fats present in the diet and most of the ingredients are fibrous plant products.The Mediterranean diet also emphasizes the importance of having meals with family and friends. Let this cookbook be a wonderful pretext to start gathering more with your loved ones and enjoy the healthy cooking lifestyle.Eating slow and enjoying food is part of this culture and it will help your digestive system to process all your foods in a natural and healthy way. Let this book be your guideline to a much healthier way of cooking and the base for a much needed change in lifestyle to improve your health and lose weight with a non-starving oriented diet.This much knowledge on the Mediterranean diet leaves you equipped to make an informed decision on how will this type of food work for you and how feasible is it for you to carry on such a diet for a reasonable period of time. The diet is undoubtedly a good weight loss solution, which, at the same time brings good health. So don´t wait and click the buy button now to enjoy these healthy Mediterranean recipes. Get access to your healthy eating Mediterranean Diet cookbook now! tags: mediterranean diet cookbook, mediterranean diet plan, mediterranean diet recipes, mediterranean diet books, mediterranean diet for weight loss, mediterranean diet for beginners, mediterranean cookbook, mediterranean eating, mediterranean food, mediterranean meals, mediterranean meal plan, healthy eating cookbook, healthy eating books, healthy eating recipes, healthy cooking, healthy cookbooks, healthy diet cookbook read more

Betty Crocker
$24.95 $12.49

Delicious everyday meals you can eat to your heart's content!Flavor-rich, family-friendly and heart-healthy--sound too good to be ...true? Not when you have Betty Crocker Healthy Heart Cookbook in your kitchen.Betty Crocker has teamed up with the Director of The Johns Hopkins Ciccarone Center for the Prevention of Heart Disease and a nutritionist from the Bell Institute of Health & Nutrition to help you and your family eat well and feel your best. Here's to your heart!* Over 140 delectable recipes that are heart-healthy and easy to make, including Grilled Barbecued Beef and Bean Burgers, Gorgonzola Linguine with Toasted Walnuts, Oatmeal-Cranberry Muffins and Creme Caramel* Real-life advice from people who have--or are working to prevent--heart disease and who share great ideas on heart-smart food shopping, prepping and serving* Up-to-date information on heart disease, including risk factors, testing, prevention and treatment* Seven-day menu plan with a week's worth of healthy meals and snacks* Nutrition information with every recipe, plus Carbohydrate Exchanges and Carbohydrate Choices for stress-free meal planning* Heart health resource guide and a glossary of heart-healthy terms"An essential guide for making it fun and easy to stay heart-healthy--this book is a must-have."--Rita F. Redberg, M.D.Director, Women's Cardiovascular ServicesUniversity of California at San Francisco read more


There is nothing better than bread in my opinion - not even chocolate (OK maybe a Chocolate Croissant is best...) So in "Paleo Delicious Healthy Muffins, Biscuits, and Gluten Free Bread Cookbook" you're going to discover how to conquer the world o read more

Recipe for a Healthy Life

Is this your story? • You are stuck eating the same foods and want a simple approach to lose weight or improve your health. • You ...are often tired and depend on sugar and caffeine to boost your energy and your mood. • You have a gluten intolerance, or a food allergy that requires a specific diet, but you struggle to maintain it. • You don’t always eat well because of stress or a busy schedule. • You lack knowledge or confidence to cook a variety of vegetables, whole grains and nutritious snacks that the whole family can enjoy. Are you open to change? It doesn’t have to be complicated or difficult to eat and live well. If you are open to expanding your diet with colorful and fresh foods, cooking more, and depending less on processed foods and restaurants, you can take better control of your health. It can be a subtle, yet powerful transformation. This book will encourage you to try new foods, learn new skills in the kitchen, and apply time-management tools to your weekly food preparation. You will also find articles to guide you in cultivating simple habits that support your intention to eat well and feel better. This cookbook provides recipes, strategies and practical advice to create a recipe for a healthy life. read more

For Dummies

A heart healthy regimen needn’t be torture. Two hours on a stationary bike, followed by a dish of low-fat cottage cheese topped a lonely sprig of parsley may be your idea of what it takes to maintain heart health—but it’s actually a lot more enjoyable and fun! Cardiac fitness, like any new lifestyle plan, can be achieved with only a few basic modifications to your diet and activity level. With The Healthy Heart Cookbook For Dummies, you’ll follow an exciting and delicious food regimen, destined to give you and your heart a boost. Written by James Rippe, a leading cardiologist and chef, and with over 100 recipes from a cadre of expert dietitians and fifty top chefs, you’ll discover some of the secrets to heart health, some common fallacies, and get the lowdown on a few life-saving basics: The risk factors for heart disease—and how to control them The eight key eating habits affecting heart health—includ ing the number of calories, cholesterol and fat, and antioxidant-rich foods you consume “Bad” versus “good” cholesterol—the world of saturated, monosaturated, and polyunsaturated fats Nature’s gift to health—phytochemicals and what foods contain them Smart shopping tips—including common supermarket traps, and how to select produce, meats, seafood, dairy, grains, and from the deli counter You’ll discover what a snap it is to prepare your own menu, assemble meals that are nutritious and balanced and also meet every sort of dietary need (including high blood pressure, diabetes, and food allergies). The book’s rich cornucopia of recipes will help you explore the delicious possibilities of every meal and dish, including: Breakfast and brunch—including Pumpkin Cheesecake Muffins, Peach Scones, and Eggs Benedict with Asparagus and Low-Fat Hollandaise Sauce Appetizers and snacks—including Homemade Dill and Celery Seed Hummus and Chilled Hapa Shrimp Rolls and Thai Citrus Dipping Sauce Seafood—including Red Snapper with Braised Fennel and Spinach and Seared Scallops in Grilled Eggplant with Mango Salad Poultry and Meat—including Lemon-Grilled Cornish Hens, Healthy Heart Beef Stroganoff, and Herb-Crusted Lamb Loin with Braised Fennel and Fresh Mint Vegetarian Entrees—including Curried Tofu and Vegetable-Stuffed Pitas with Cashews and Raisins With sixteen pages of full-color photos, black-and-white how-to illustrations, a summary cheat sheet of need-to-know info, and humorous cartoons, The Healthy Heart For Dummies Cookbook helps you build a sensible foundation for overall fitness—beginning with your heart. read more

$28.99 $17.70

"In their debut cookbook, the Trim Healthy Mama's share hundreds of delicious, healthy recipes to help readers successfully slim d...own while eating well. This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been... read more


Are you a devote Paleo follower who loves Mexican food? Are you interested in preparing healthy Mexican dishes? Do you want to mak...e quick dishes that everyone will love? Well, take a Mexican journey with me through this Mexican Paleo Cookbook. You will le read more

$16.95 $9.22

Healthy recipes for any kind of pressure cooker. Whether they're cooked in an old-fashioned pressure cooker or a new, electronic, ...programmable one, delicious dishes are only a few steps away with these Healthy Exchanges(r) low-fat, low-sugar, heavenly creations-soup to nuts. JoAnna Lund once again proves that healthy eating can-and should-be finger-licking good. In addition to approximately 200 quick-and-easy recipes, the book includes: - Best pressure cooker tips for success - How to create a Healthy Exchanges(r) pantry - A Healthy Exchanges(r) chopping chart for easier preparation - JoAnna's Ten Commandments of Successful Cooking - How to read a Healthy Exchanges(r) recipe read more


This book is all lovers of Ramen noodles and people looking to learn how to cook healthy in a hurry If the thought of a steaming h...ot Ramen noodle bowl makes your stomach growl instantly, then this book is for you. If you are one of those people read more


The Mediterranean Diet consists of eating the traditional foods (and drinks) of the countries neighboring the Mediterranean Sea. I...t is not a traditional diet in the sense of "go on a diet," even though it is a great way to lose weight and improve health. read more

Rockridge Press
$16.99 $10.56

More Than a Kidney Cookbook: Your 28-Day Action Plan to Kick-Start a Kidney-Healthy Diet “Susan has done a masterful job in patients about their disease, explaining why watching your diet is important, and offering meal plans and recipes that encourage compliance and fun. - John Wigneswaran, MD, VP Clinical Affairs DaVita Healthcare PartnersWhile a kidney disease diagnosis can be overwhelming, you’re not alone. Nearly 26 million adults are affected by chronic kidney disease. But there is hope. Your diet. In the Renal Diet Cookbook, renal dietician Susan Zogheib, MHS, RD, LDN provides a 28-day plan to establish long-term dietary changes to slow the progression of kidney disease. She knows it can be confusing to figure out which foods to eat and which to avoid. In her comprehensive renal diet cookbook, she details weekly meal plans featuring recipes that keep your potassium, sodium, and phosphorous levels in check.This kidney cookbook removes the mystery and stress of figuring out what foods to eat, with:Targeted weekly meal plans to preserve your kidney health.Recipe modifications for dialysis patients.Helpful FAQs about managing chronic kidney disease.Arm yourself with all the knowledge you need with the Renal Diet Cookbook. read more

CreateSpace Independent Publishing Platform

The Top 50 Most Healthy and Delicious Bread Recipes If you want to prepare some amazingly delicious healthy Bread that are low fat... and healthy then this recipe book is what you have been looking for... This recipe book was created for people like you that want to live a healthy lifestyle but also want to eat amazing food. Use your kitchen to help you lose weight and eat great. Each low fat recipe was chosen because it was not only delicious but it was also easy to make. Eating healthy doesn't have to be a challenge anymore as I have divided the recipes into 3 categories by the time each recipe take to make. There are recipes: Recipes From 0-15 Minutes To Make Recipes From 15-30 Minutes To Make Recipes From 30-60 Minutes To Make Losing weight and watching your diet just got a little easier. You don't have to be a professional cook in order to create these amazing meals. In a matter of minutes you could be preparing a fantastic meal for your family that will keep them wanting more. Your family can be eating healthy and not even know it. Get Started Today ---Download This Recipe Book Now!--- HERE ARE JUST A FEW OF HEALTHY SOUPS RECIPES INSIDE THIS BOOK TIME TO MAKE 0-15 MINUTES RECIPE 1 - FAIRY BREAD RECIPE 2 - ITALIAN BREAD CRUMBS RECIPE 3 - ENGLISH MUFFIN BREAD RECIPE 4 - GARLIC BREAD LOAVES RECIPE 5 - CINNAMON RAISIN BREAD RECIPE 6 - SPICED PANKO BREAD CRUMBS RECIPE 7 – GREEK BREAD (ABM) RECIPE 8 - THE GREATFUL BREAD SANDWICH RECIPE 9 - CATALAN TOMATO BREAD RECIPE 10 - CHIMICHURRI BREAD RECIPE 11 - GARLIC BREAD RECIPE 12 - TOMATO BREAD RECIPE 13 - MAPLE OATMEAL BREAD RECIPE 14 - ALMOND BREAD RECIPE 15 - PANKO (JAPANESE BREAD CRUMBS) RECIPE 16 - HONEY-WHOLE WHEAT BREAD TIME TO MAKE 15-30 MINUTES RECIPE 17 - BREADED 'N BAKED ZUCCHINI CHIPS RECIPE 18 - BREAD PUDDING RECIPE 19 - BAKED BREADED COD RECIPE 20 - INDIAN FRY BREAD RECIPE 21 - SOFT WHITE BREAD RECIPE 22 - PIADINA - ITALIAN FLAT BREAD RECIPE 23 – LOST BREAD (FRENCH TOAST) RECIPE 24 - OATMEAL WHOLE WHEAT QUICK BREAD RECIPE 25 - MOIST BANANA NUT BREAD RECIPE 26 - CHEESY TOMATO BREAD Much Much More! Download your copy today! read more

Brand: BN Publishing

The recipes in this collection grew out of research and education projects supported by the National Heart, Lung, and Blood Instit...ute. The studies and projects dealt with ways to help Americans keep their hearts strong by reducing their intake of calories, fat, especially saturated fat, cholesterol, and sodium. They include the Dietary Approaches to Stop Hypertension-or "DASH"-clinical study and the popular Stay Young at Heart nutrition education program. Now, you can use the results of these efforts to improve your heart health. read more

CreateSpace Independent Publishing Platform

Use These Guidelines Of Super Healthy Instant Pot Vegan Recipes And Start Treating Your Body How It Deserves Today! Are you the ow...ner of an Instant Pot? Are you crazy about the conventional cooking methods it provides and all the creative outlets it offers? Are you dying to explore what you can do with your pot from the get-go? Do you try to live a health-conscious lifestyle by eating vegan-based foods? Download your cookbook today and discover the many recipes that you can use with your Instant Pot. This cookbook includes recipes of all sorts: AppetizersBreakfastSidesDishesSoupsDessertsAnd many ways that you can make these recipes your own and fit them to your own desired tastes Take the time to learn what you are capable of with your Instant Pot today! If you are ready to put your new best kitchen accessory to work, learn the many ways you can create savory meals and treats for your friends and family. Discover the tasty side of a vegan-friendly diet that your body and taste buds will thank you for. Make use of your new best friend in the kitchen today and learn how to cook healthy meals in a fast, clean, and fun way. Find ways to make great use of the accessories included with your Instant Pot. Owning an Instant Pot gives you endless meal possibilities and ideas to incorporate into any craving you might have. Explore your talents with your conventional helper in the kitchen by cutting your cooking times in half or even less, using less energy for your electric bill and yourself. Do Not Wait Any Longer And Get This Book For Only $20.99! read more

CreateSpace Independent Publishing Platform
$27.00 $26.98

               ** Amazon # 1 Best Seller ** Is your sweet tooth sabotaging your diet? This is the book for you!"Fabulous recipes" ...- Grady Harp TOP 50 Amazon REVIEWER I love to eat cookies and cakes. Yes, I know these 1,000 calorie cakes aren't particularly good for anybody; but research shows that we are all born with a taste for sweet things, and it's certainly not reasonable to avoid them forever. This desserts cookbook is designed for people who want to treat themselves from time to time to delicious, low fat dessert without gaining a pound. All the healthy dessert recipes are as sweet as regular cakes and use only natural ingredients such as sugar with no artificial sweeteners or other synthetic products.With the "Diet Cookbook: Healthy Dessert Recipes Under 160 Calories" you will :Know the exact size of dessert you can eat without gaining weight or impairing your health. This diet cookbook laden with healthy dessert recipes will help you to keep your weight down.Read about the famous nutritionist, Professor Marion Nestle, who wrote in her book "What to Eat" that she allows 10% of her calorie intake as sugars. The calorie intake of the average person is 1,600-2,200 daily. With this low-fat cookbook, you will never have to worry about overeating. The portions and calories are already calculated for you, and they are exact!Discover easy European baking techniques to create low-fat desserts containing no more than 160 calories.Amaze your loved ones on birthdays and holidays with delicious healthy dessert recipes that no one will believe are diet recipes.Learn that the best way to reduce calories in sweet treats is to reduce fat content and what's more, to do so without anyone knowing that they are eating low-fat desserts. The average cake contains one cup of oil or butter with 1,700 calories! This dessert cookbook is perfect for teaching you how to make healthy dessert recipes. These healthy dessert baking tips make cookbook weight loss simpler than ever.Enjoy a good-sized, healthy dessert (the size of a standard muffin, cupcake, or two large cookies) without feeling guilty.Treat your children to healthy, tried-and-tested low-fat desserts they will love.Scroll up, click the buy button, and get started today! read more

CreateSpace Independent Publishing Platform

You love pizza. It looks great, smells gorgeous and tastes amazing! There’s only one downside… it’s often very unhealthy and you’r...e trying to watch what you eat. So what can you do? Forget that Pizza ever existed (difficult)… or find healthy and alternative pizza recipes? There’s no need to feel deprived of this great food any more. Preparing your very own pizza with fresh wholesome ingredients means that pizza can be enjoyed by everyone without piling on the pounds. Plus we will show you how you can make a fresh pizza quicker than the time it takes to order one read more

Lund, JoAnna M./ Alpert, Barbara

Take the "Sin" out of Cinnamon Rolls! From fresh-baked bread and biscuits hot from the oven, finger-licking pies and decadently sw...eet cobblers to heavenly coffeecakes, sinful cheesecakes, and gooey chocolate chip cookies, JoAnna Lund has accomplished the impossible using Splenda® No Calorie Sweetener. Whether it's her Peanut Butter Cup Cookies, Blueberry Crumble Pie or Cappuccino Cheesecake, JoAnna's more than 200 baked goods and desserts are as quick and easy to whip up as they are low in sugar, carbs, and fat.This all-new collection also features:Baking Plus! Recipes for sauces, glazes and toppingsSpecial section of recipes using Splenda® Sugar Blend for BakingCooking and baking secrets and tips to get the best results with the least calories and fatBest bet recipes for your bread machine read more


Healthy Smoothie Recipes for Arthritis teaches you how to make fruit smoothies, green smoothies, vegan smoothies and herbal smooth...ies to treat arthritis naturally. read more


A selection of over 110 recipes from, a blog by Binnur Tomay, who moved to Canada from Turkey in the mid-90s. ...This is a collection of delicious, healthy and easy-to-prepare Turkish and Ottoman dishes that will leave you salivating for more. The book contains recipes of all categories with ingredients that are easily accessible in North America. The book has favourites such as Kebabs, Baklava, Turkish Coffee & Tea, Turkish Bread as well as less-known yet equally appetizing dishes. Turkish cuisine emphasizes healthy ingredients such as vegetables, grains, olive oil and yogurt, and the most commonly used meat is lamb. We're sure you'll enjoy this unique addition to your recipe collection! read more

Veg publishing
$22.99 $22.78

Savor an ancient cuisine--with a modern twist.As a crossroads and center of empires past,Turkish cuisine combines many different i...nfluencesinto one of the finest culinary traditions in the world.  Now a new cookbook, 101 Healthy Vegan Turkish Recipes, adopts classic Turkish recipes to satisfy the needs of today’s health-conscious cooks. Whether you’re a practicing vegan or just want to explore healthy food,101 Healthy Vegan Turkish Recipes offers delicious, easy recipes that anyone can make.  Start off your meal with some Roasted Eggplant Dip with Cashews or Turkish Wedding Pilaf.  Comfort yourself with Creamy Pumpkin Soup with Cumin Dressing.  Dine on Spiced Tofu Kebabs or Spinach Filled Flatbreads. Finally, sweeten your day with Orange and Pistachio Turkish Delight or Espresso Baklava. And much more! You can have your health and enjoy your food too.  Grab 101 Healthy Vegan Turkish Recipes today, and start feasting! read more

Wolfgang Puck

Wolfgang Puck Makes It Healthy Handsigned Cookbook Ready for better lifestyle choices? Wolfgang helps you Make It Healthy by his own lifestyle-conscious recipes, cooking techniques and exercise program right to your home. Now you can give yourself and your family a delicious motivation for living better. We love how he gives us everything we need from where to get ingredients to how to manage portions. Who would have thought eating right could taste so good? What You Get Wolfgang Puck Makes It Healthy signed cookbook Good to Know read more

Ballantine Books
$7.99 $5.91

“THE RECIPES WILL CONVINCE EVEN SKEPTICS THAT LOW-FAT FOODS CAN TASTE FANTASTIC. . . . Only you have the power to change your diet..., reduce the amount of fat it contains and eat heathfully. . . . Get started without sacrificing taste, convenience, and pleasure.”–Daily News (New York)Jam-packed with 150 new recipes–dishes that reflect the way Americans cook and eat today–The New American Heart Association Cookbook is a revolution in healthful cooking. The fabulous recipes inside prove you can eat deliciously for a healthier heart and a trimmer waistline. To name just a few there are Roasted-Pepper Hummus, Picante Shrimp with Broccoli and Snow Peas, Chipotle Chicken Wraps, Asparagus with Garlic and Parmesan Bread Crumbs, and Angel Food Truffle Torte with Fruit Sauce.This incredible revision also includes:• Cook’s tips that speed up cooking, explain techniques or ingredients, or add a special finishing touch• Suggestions on how to shop for, store, and cook food healthfully–and tips on decoding food labels and manufacturers’ claims• A complete nutritional analysis for each recipe, including saturated fat, cholesterol, sodium, calories, fiber, and moreDiscover the never-bland world of heart-healthy eating with The New American Heart Association Cookbook. read more

CreateSpace Independent Publishing Platform

Healthy Eating: 60 Healthy Recipes For Busy Families BOOK #1: Healthy Breakfast: 30 Breakfast Recipes for Busy Mornings! If you ar...e someone that is looking for healthy breakfast recipes that are nutritious and will satisfy your cravings then you will enjoy reading and trying the recipe collection in this book. Within these pages you will find a wonderful assortment of breakfast recipes that are easy to follow and you can have completed in minutes! They will work great for those days especially during the week when you are rushing to get ready for work and your time is precious. BOOK #2: Healthy Snacks: 30 Easy Snacks You Can Prepare in Minutes! If you are looking for snack recipes that offer you low carb eating that can help you to lose that excess fat that you want gone then this is the recipe collection for you! In my collection I offer you 30 wonderful healthy, easy to prepare low carb snacks. If you are trying to lose weight the group you should try and avoid or reduce is refined sugars and starches. read more


Healthy Smoothie Recipes for Acne teaches you how to make fruit smoothies, green smoothies, vegan smoothies and herbal smoothies t...o treat acne naturally. This smoothie recipe book also teaches you about the vitamins, minerals and other nutrients found in read more


Healthy Smoothie Recipes for Stress teaches you how to make fruit smoothies, green smoothies, vegan smoothies and herbal smoothies... to help you relax and manage stress naturally. read more


Are you a devote Paleo follower who loves Mexican food? Are you interested in preparing healthy Mexican dishes? Do you want to mak...e quick dishes that everyone will love? Well, take a Mexican journey with me through this Mexican Paleo Cookbook. You will le read more


Today's food processing machines are more versatile, affordable, and easier to use than ever before. And now is the time for to discover - or rediscover - the healthy goodness and time-saving convenience of their food processors. Even the cook who's all thumbs can easily whip up soups (such as Easy French Onion Soup), vegetables (such as Dilled Potato Vegetable Bake), main dishes (Pork-Tenders-and-Potato-Bake) - even desserts (Aloha Carrot Cake or Cheyanne's Peach Crumb Pie). The book also features step-by-step instructions for any kind of food processor; easy-to-find ingredients; complete nutritional analysis and diabetic exchanges for every recipe; JoAnna's Top Ten Tips for getting the most out of your food processor, and lots of advice for stocking the pantry. read more


Just because you want to be healthy, doesn't mean you have to go through life without having desserts. Here are reasons on why exa...ctly you need this report: 1.These desserts will motivate you. Because they're simply scrumptious, these recipes will remind read more

$22.00 $12.50

A must-have for anyone who wants to enjoy mouthwatering meals while building strong, healthy bones that will last a lifetime. Ever...yone knows that bones need a lot of calcium to stay strong. But sometimes it’s hard to plan flavorful, satisfying meals that are rich in the calcium you need. JoAnna Lund has solved the dilemma with The Strong Bones Healthy Exchanges Cookbook, a hearty collection of recipes that are low in fat, calories, and sugar, but pack a flavorful punch and a healthy dose of calcium in every bite. The best part is, these recipes are easy enough for everyday cooking—so you don’t have to spend hours in the kitchen to make sure your family eats right. Choose from JoAnna’s savory array of calcium-rich dishes, like Homestyle Potato Soup, Creamy Italian Baked Chicken Breasts, and Layered Taco Salad. Top off your meal with one of her delicious desserts, like Chocolate-Strawberry Shortcake, Lemon Crunch Bars, and Magical Pumpkin Pie. With 170 calcium-rich recipes and a handy calcium-gram counter.“An excellent way to incorporate more calcium in your diet while maintaining a low-fat approach to eating.”—Kerry Humes, MD, Women’s Health Center, Moline, IL   read more

Independently published

What's for dinner! - Family-friendly Chicken Recipes to Satisfy Your Soul - and Stomach!From the author of several bestselling coo...kbooks, Vesela Tabakova, comes a great new collection of delicious, easy to make dinner recipes.Mediterranean chicken recipes are healthy, processing-free and delicious. They are generally easy to prepare and are loved from all the family. Roasted, broiled, grilled or poached, and combined with a wide range of herbs, spices and vegetables, chicken makes a delicious, flavorful and nutritious meal. And the best part is - these tasty chicken meals are inexpensive and affordable even if you are on a tight budget!If you need a simple and delicious meal for dinner tonight - try these aromatic chicken recipes. They will impress your family, guests, and best of all, they are healthy, easy and usually all done in one dish.***FREE BONUS RECIPES at the end of the book - 20 Easy Paleo, Gluten-Free, Fat Burning Smoothies for Better Health and Natural Weight Loss*** read more

CreateSpace Independent Publishing Platform

The Top 50 Most Healthy and Delicious Salad Recipes If you want to prepare some amazingly delicious healthy Salad that are low fat... and healthy then this recipe book is what you have been looking for... This recipe book was created for people like you that want to live a healthy lifestyle but also want to eat amazing food. Use your kitchen to help you lose weight and eat great. Each low fat recipe was chosen because it was not only delicious but it was also easy to make. Eating healthy doesn't have to be a challenge anymore as I have divided the recipes into 3 categories by the time each recipe take to make. There are recipes: Recipes From 0-15 Minutes To Make Recipes From 15-30 Minutes To Make Recipes From 30-60 Minutes To Make Losing weight and watching your diet just got a little easier. You don't have to be a professional cook in order to create these amazing meals. In a matter of minutes you could be preparing a fantastic meal for your family that will keep them wanting more. Your family can be eating healthy and not even know it. Get Started Today ---Download This Recipe Book Now!--- HERE ARE JUST A FEW OF HEALTHY SOUPS RECIPES INSIDE THIS BOOK TIME TO MAKE 0-15 MINUTES RECIPE 1 - CRAISIN SALAD RECIPE 2 - CUCUMBER-ZUCCHINI SALAD RECIPE 3 - APPLE CARROT PINEAPPLE SALAD RECIPE 4 - ISLAND BLACK BEAN SALAD RECIPE 5 - MOROCCAN CARROT SALAD RECIPE 6 - ETHIOPIAN FRUIT SALAD RECIPE 7 – CUCUMBER SALAD RECIPE 8 - MOCK TUNA SALAD OR CHICKPEA SALAD RECIPE 9 - NO FAT CARROT RAISIN SALAD RECIPE 10 - PICNIC SALAD RECIPE 11 - EASY CHICKPEA SALAD RECIPE 12 - FRESH TOMATO AND CORN SALAD RECIPE 13 - FRUIT SALAD WITH PUDDING RECIPE 14 - KIWI SALAD RECIPE 15 - CARROT AND RAISIN SALAD WITH PINEAPPLE RECIPE 16 - INSANELY EASY TOMATO SALAD Much Much More! Download your copy today! read more

Brand: Lulu
$14.95 $14.05

The Runner's Cookbook includes 100 recipes submitted by some of the world's greatest distance runners. The book contains recipes t...hat can be used for maximizing performance and recovery, as well as recipes for simply indulging yourself after a hard training session. All of the proceeds from this book will be donated to the Ryan Shay Memorial Fund and the Jenny Crain "Make It Happen" Fund. read more

Brand: Andrews McMeel Publishing
$14.99 $9.99

Everything you need to know to create delicious, healthy pizza at home without any meat or dairy products.“Vegans, rejoice—Julie H...asson has given pizza a plant-strong makeover. With a dazzling array of globally inspired toppings, pizza night will be healthier—and more fun—than ever before!”—Nava Atlas, author of Wild About Greens and Vegan Holiday Kitchen“Julie Hasson has brought her incredibly talented baking skills and vegan ethos over to the savory side with this compelling and thorough take on vegan artisan pizza. Classic pizzas such as garlic, sausage, and onion pizzas are reimagined and every bit as flavorful and toothsome as their traditional counterparts. i’m ready to make seasonal, vegetable-laden pizzas such as a corn, pesto, zucchini, and tomato pizza or even a sweet potato and kale pizza for my next pizza party. These are appealing, fun, and doable recipes for the vegan pizzaiolo at home.”—Diane Morgan, author of Roots: The Definitive Compendium“Julie Hasson has broken all the rules for pizza and taken it to uncharted territory. no longer is it about gooey cheese and tired toppings—it’s about combinations of flavors so fun and original that it boggles the mind. How about a Korean Bibimbap or Chili Mac pizza? or one that marries peanut butter with barbecue sauce for a peanut Barbecue pizza? if you want the classics, you’ll find those, too. after reading Julie’s recipes, who needs pepperoni?”—Miyoko Schinner, author of Artisan Vegan Cheese and cohost of Vegan MashupLove a warm, crisp, chewy thin-crust pizza with creamy, melty cheese? Just because you’re vegan doesn’t mean that you can’t bake amazing pizzas right in your own oven. Julie Hasson offers 50 deliciously innovative recipes and simple techniques that will have you making artisan-style, thin-crust vegan pizzas right in your own kitchen. Vegan Pizza is filled with 50 modern recipes from easy-to-make pizza dough (including spelt, whole wheat, and gluten-free crusts), creamy dairy-free cheese sauces, vibrant-flavored pestos and spreads, and meatless and wheat-less burger crumbles. Also included are inventive toppings and pizzas that run the gamut from comfort food pizzas like Chili Mac Pizza, Barbeque Pizza and Eggplant Parmesan Pizza, to fresh vegetable-laden pizzas like Sweet Potato and Kale Pizza, Corn, Zucchini and Tomato Pizza and Asparagus, Tomato and Pesto Pizza. There is even a chapter dedicated to dessert pizzas too, from Babka Pizza, to Berry Pie Pizza and Coconut Caramel Dream Pizza. With helpful information and tips on equipment and techniques, Vegan Pizza shares the secrets to fabulous, easy-to-make, dairy-free, meat-free thin-crust artisan pizza that tastes like it came from your neighborhood pizzeria. Now home cooks everywhere can get baking and make fabulous vegan pizzas in their own kitchens. read more

March Third Imprints

How well you eat is often a good sign of how well you are living! But, what happens when you are trying to lose weight, but still ...face the daily challenge of trying to feed your entire family? Now is the time to eat better to live better with "Simple, Healthy & Delicious... The Hungry Chick Dieting Solution Cookbook." In "Simple, Healthy & Delicious," Chef Jai Scovers reveals just some of her favorite, most satisfying and delicious recipes, often with a healthy twist, quick meal ideas and helpful cooking tips that will help you reach and maintain your healthy weight loss goal. Every recipe is designed to help you still provide real, wholesome meals that your entire family can enjoy at any time! Including... - Enticing appetizers like "Gazpacho Shooters" - Delightful dishes like "Pound Cake French Toast" - Savory salads like "Crimson Slaw" and "Bowtie Pasta" - Satisfying entrees like "Chicken Alfredo With A Twist" - Tasty sides and veggies like "Forbidden Black Rice" - Enjoyable desserts like "Guilt Free Pumpkin Pie" ...and so much more! Best of all, you can enjoy every last meal without all of the worrying or guilt about empty calories, fats, preservatives and/or hidden ingredients. Each recipe includes simple, straight forward directions for both the novice and experienced cook, using readily available ingredients and a picture on each page, allowing you to see your final dish! "Simple, Healthy & Delicious" is the one cookbook that everyone should own! read more

Vaccariello, Liz/ Sass, Cynthia (EDT)
$27.99 $12.38

Belly fat is not only unsightly, it's deadly; it has been linked to a long list of adverse health conditions, including heart dise...ase, diabetes, and breast cancer. Prevention's Flat Belly Diet, a revolutionary plan that's already helped more than one million people lose weight around their middles, may help target dangerous belly fat with monounsaturated fats (better known as MUFAs)―found in delicious foods like nuts and seeds, vegetable oils, olives, avocados, and dark chocolate. "The food...tastes so good, and there's so much of it!" On the Flat Belly Diet, it's important to enjoy these foods, in the right amounts, with every meal. The Flat Belly Diet! Cookbook - by Liz Vaccariello with Cynthia Sass, MPH, RD - makes that easy. All of the recipes were carefully developed to make sure every meal includes just the right amount of MUFAs and meets the plan's 400-calorie guideline, so readers can mix and match meals to suit their taste. And there's no need to count calories. All the work has already been done! "I had to get over all those years of denying myself.... I'm so excited by this diet." Packed with 200 dishes that feature these scrumptious fat-fighting MUFA-rich foods, as well as more than 50 lush photographs, this book gives readers plenty to whet their appetites: -Great-to-wake-up-to dishes like Banana Pancakes with Walnut Honey and Eggs Florentine with Sun-Dried Tomato Pesto -International favorites like Thai Corn and Crab Soup and Caribbean Chicken Salad -Cozy comfort food like Spaghetti with Roasted Cauliflower and Olives and Turkey Meat Loaf with Walnuts and Sage -Quick, satisfying snacks like Tex-Mex Snack Mix, Peanut Butter Spirals, and Nutty Chicken Nuggets -Sweet treats like Super-Rich Chocolate Cake with Maple Frosting and Peach and Blueberry Tart with Pecan Crust read more

Brand: Detroit Free Press

Heart Smart II shows you how to put the latest nutrition research to work to reduce your risk of heart disease and still be able t...o enjoy delicious food. Along with recipes and planning menus, you'll find an abundance of helpful cooking tips and information on nutrition and fitness and the role they play in bringing about a healthier lifestyle. This is the second of three volumes -- Heart Smart, Heart Smart II and Heart Smart Kids Cookbook. read more

CreateSpace Independent Publishing Platform

In this handy chicken lover’s cookbook, you will find tons of delicious and new ways to enjoy a simple chicken breast. These simpl...e recipes are detailed and will provide you with step by step instructions to craft the perfect meal. Wine and dine elegantly with the mouthwatering meals provided in these pages. Make various dishes from burgers to stuffed chicken. Inside you will find tons of, tasty recipes from across the globe. Get started with this chicken lovers cookbook today! read more

CreateSpace Independent Publishing Platform

People in mediterranean countries as Marocco live longerand have a more healthy lifestyle.They have this healthy glow about themse...lves andradiate positivity with every move they make.You don’t need to move to another country to get that.Everything you need for a more healthy lifestyle is in this book.For example:*Sweet and Nutty Moroccan Couscous*Sweet Potato, Chickpea and Zucchini Tagine*Couscous Shepherd’s PieAnd for you sweet people:*Moroccan Peaches*Moroccan Cinnamon Cookies*Moroccan Date BonbonsIf you want to instantly change your lifestyle,this recipes are what you are looking for.while you don’t need to deprive yourself from tasty foods.It’s not about eating nothing, it’s about what you eat and how you treatyour body.Read, absorb and try these delicious foods.   read more


"Lifelong exposure to a growing number of xenobiotics (a chemical compound foreign to a given biological system. With respect to a...nimals and humans, xenobiotics include drugs, drug metabolites, and environmental compounds such as pollutants that are not produced by the body. In the environment, xenobiotics include synthetic pesticides, herbicides, and industrial pollutants that would not be found in nature) and other toxic chemicals in the modern world is unavoidable. The evidence is mounting that a 'total body burden' of toxins is contributing to the incidence and severity of a variety of chronic health conditions, including diabetes and a host of other neurological immunological, and mitochondrial genotoxities.." Institute for Functional Medicine. This book will help you: identify some of the risks of toxic exposures and need for particular nutrients to improve digestion and prevent metabolic syndrome. Prima Mangonon has earned doctoral degrees in holistic natural health and nutrition. She also earned her Masters degree in Psychology. Mangonon had been lecturing about how poor lifestyle and poor diet affects not only the body but the mind, causing irritability, depression, and poor sleep. Mangonon is on a mission to educate people to claim their health and wellbeing. read more


Art Smith's "Healthy Comfort" Cookbook Over one-hundred pounds overweight and facing diagnoses for diabetes, high blood pressure a...nd high cholesterol, Art Smith — the award-winning, personal chef to Oprah — began an exercise program and made changes to his diet while continuing to prepare delicious meals. Now he's created this collection of recipes to share his weight-loss tips and secrets. Experience pure culinary pleasure on the path to a new, healthier lifestyle. read more

CreateSpace Independent Publishing Platform

Fudge Cookbook – Top 60 Fudge Recipes This book has 60 of the best tasting fudge recipes you will find anywhere collected into one... easy to read book. This book has every type of fudge you can imagine and is guaranteed to be loved by friends and family alike. Absolutely packed with recipes - have a look at some of the recipes you will find. Go ahead and pick up this book for your collection to save you time and effort with the easiest and best 60 fudge recipes. Learn how to make some of these amazing fudge recipes Butterscotch Fudge Candy Cane Fudge Maple Bacon Fudge Million Dollar Fudge Peanut Butter Chocolate Fudge and many more! Tags: cookbook, cookbooks, fudge, recipes, paleo, stand, kids, crock, vegan, healthy, cooker, free, easy, kindle, slow, kitchen, recipe, book, vanilla, meals, cards, cooking, cookies, diet, butter, food, peanut, baking, box, gluten, quick, chocolate, candy, kit, vegetarian, bars, boxes, maker, southern, oreos, dvd, genius, electric, chef, eat, cake, sauce, brownies, spanish, gourmet, desserts, 10, original, diabetic, oven, making, molds, ebook, allrecipes, calories, topping, products, filled, stripes, make, foods, americas, brownie, double, protein, powder, eating, cutter, large, pan, nut, bar, restaurant, dinner, children, christmas, black, blue, assorted, shop, mysteries, nuts, pack, lunch, oreo, martha, dutch, 30, budget, dipped, granola, pop, kitchenaid, unlimited, cream ,pink, appetizers, walnut, perfect, app, sauces, bible, meal, plans, palate, mint, frosting, eggs, beer, dessert, organic, dry, tarts, keebler, ingredients, mixed, drinks, ultimate, yogurt, 20, essential, oils, everyone, remembered, cup, kettle. german, good, 300, eats, tools, student, mousse, breakfast, amazon, marshmallow, chip, batter, truffle, assortment, sampler, gift, peach, sodium, filler, bites, coconut, 500, 400, pantry read more

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