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Elliot, Rose
$17.78

The Vegetarian Low-Carb Diet Cookbook is the ideal accompaniment to the successful Vegetarian Low-Carb Diet - the fast, no-hunger,... healthy way to lose weight. One of the joys of the low-carb lifestyle - and one of the reasons why people find that this is a diet they can stick to - is that the food is delicious, and this book is full of tasty ideas for vegetarians who want the slimming benefits of a low-carb diet. With over 100 fantastic recipes ranging from energising breakfasts and light lunches to satisfying suppers and even sweet treats and desserts, there's something for everyone - vegetarians or vegans wanting to shed some pounds, successful low-carbers looking for new ideas, or anyone who loves fresh-tasting, quick and easy recipes. All the dishes are straightforward, high in protein, low in carbs and packed full of fresh vegetables. Protein and carb counts are provided for each recipe, along with details of which diet phase the recipe is suitable for. There are plenty of vegan recipes and vegan variations are suggested where appropriate. It couldn't be simpler! read more

Rockridge Press
$9.10

From the Publisher of New York Times Bestsellers Paleo Slow Cooker and Paleo for Every Day Simply put, the Paleo diet is the ...diet that humans were intended to eat. The Paleo Cookbook will make it easy to start your Paleo journey. Low carb, high protein, and full of wholesome, natural foods, the Paleo diet has gained rapid popularity for those who truly savor good cooking, but no longer want to be weighed down by processed or unhealthy food. THE PALEO COOKBOOK simplifies the transition into the Paleo lifestyle. This comprehensive Paleo cookbook has 300 mouthwatering recipes for every meal and occasion, all gluten free and full of whole, unprocessed ingredients. The Paleo Cookbook will make it easier to start feeling better and get fit with: · 300 recipes for every meal plan from The Paleo Cookbook · Comfort foods to please the entire family, like Paleo Lasagna or Caveman Chicken Nuggets · Paleo Cookbook versions of your favorite international dishes such as Teriyaki Beef, Chicken Cacciatore, and Caveman Fajitas · Dozens of vegetarian options for non meat-eaters · Amazing Paleo Cookbook desserts such as Chocolate Cake, and Paleo Chocolate Chip Cookies   With The Paleo Cookbook you'll finally be able to create Paleo meals that are delicious for the whole family! read more

Erin Rose Publishing
$9.99

If you're ready to make a change to improve your health, then this guide to managing your diabetes through diet is the perfect pla...ce to begin! This Quick Start guide takes a comprehensive approach to understanding how you can help yourself through healthy eating and provides you with simple steps on how to do it! By following the guidelines in this book you can improve your health and wellbeing! - Manage your diabetes and help control your glucose levels! - Improve your wellbeing and feel great! - What to eat and why! - Understand fructose and fruit sugars! - Understand which fats are healthy and which aren't! - Over 100 delicious diabetic friendly recipes! read more

AWA Publishing
$15.99

Praise for The HCG Diet Quick Start Cookbook: Volume Two "Anne has written an insightful and informative book on how to make the ...HCG diet a successful experience.The menus and recipes are valuable aids in making this diet achieve success.So enjoy this excellent book on your way to the optimal HCG experience." Dr. Michael Bergkamp, ND Who wants to be in the kitchen when you’re on a diet? The HCG Diet Quick Start Cookbook: Volume Two is the fastest, easiest way to do the HCG diet. Here’s how: The HCG Diet Quick Start Cookbook: Volume Two takes its cue from the bestselling HCG Diet Quick Start Cookbook: 30 Days to a Thinner You which features weekly menus complete with shopping lists. Going one step further, The HCG Diet Quick Start Cookbook: Volume Two calls for cooking a delicious entrée once, and eating it throughout the week. That’s the Quick Start version of fast food—simple, tasty, convenient, economical, packable, and, best of all, diet-friendly. New to the HCG diet? No problem. The HCG Diet Quick Start Cookbook: Volume Two covers the basics you need to know. You get the lowdown on the HCG diet protocol and the food do’s and don’ts, but you don’t have to figure it all out. This HCG cookbook does that all for you. The HCG Diet Quick Start Cookbook: Volume Two features all new recipes, like Garlic Shrimp Scampi and Greek Cinnamon Chicken. With plenty of variety, you’ll never be bored on your HCG diet. Let The HCG Diet Quick Start Cookbook: Volume Two be your roadmap to success on your HCG diet. read more

Rockridge Press
$15.99

From the Publisher of New York Times Bestsellers Paleo Slow Cooker and Paleo for Every Day Easy Paleo Snacks Cookbook gives you mo...re than 125 simple, inventive snacks that will satisfy your family and help you power through the day. With classic paleo snack recipes and special recipes for kids, athletes, protein, breakfast, parties, dessert, and people on the go, Easy Paleo Snacks Cookbook will round out your daily meals and make you excited about sticking to your healthy paleo diet.Let Easy Paleo Snacks Cookbook add delicious variety to your menu, with: 125+ paleo snack recipes including Banana Chocolate Chip Cookies, Cherry Chunk Bars, and Paleo Jambalaya 10 extremely easy recipes that take less than 5 minutes to make 16 easy swaps for harder-to-find ingredients 13 kid-friendly recipes to keep the kiddos happy Handy nutritional information, prep time, and cook time for each recipe With simple recipes and healthy ingredients, Easy Paleo Snacks Cookbook will broaden your culinary repertoire and make your paleo diet even more empowering. read more

Blurb
$12.99

Always on a rush? The Bloke Head Gout Diet Cookbook Journal allows those who are busy to write their short and quick reflections n...o matter where and how busy their day is. Grab a copy now! read more

Ebury Press
$16.92

There’s a wealth of wonderful fresh food produced on our doorstep, but how many of us really make use of it? In fact, how many of ...us actually know what’s produced and when? Well, the people at Slimming World have made it easy, and this fantastic new book offers a wide variety of seasonal dishes that make use of ingredients at the appropriate time of year. Now you can simply turn to the section dealing with spring, summer, autumn, or winter and find something to cook that makes use of readily available ingredients at the peak of freshness. During the cold, dark days of autumn and winter, what could be better than warming borscht, souffléd jacket potatoes, roasted soy duck breasts, or spiced bean stew with feta? As the days get longer and warmer you can feast on lighter dishes, such as baked egg timbales, pan-cooked skate with bacon, broad bean and lemon risotto, asparagus with minted couscous, or any of the delicious salads. Of course, desserts haven’t been forgotten. You can indulge yourself with treats such as chocolate, coffee, and cognac mousse; blackberry and pear crumble; gooseberry fool; or orange and saffron cake; secure in the knowledge that these, and all the other recipes in the book, are healthy, delicious, absolutely in season, and all part of Slimming World’s highly successful Food Optimizing program. read more

Smith, Ian K., M.D.
$15.39

Can I eat that on SHRED?Hundreds of thousands have lost extraordinary amounts of weight on Dr. Ian K. Smith's SHRED programs, usin...g his proven killer combo of diet confusion, meal spacing, meal replacement and strategic snacking. Now, in Dr. Ian's first-ever cookbook, he's deliciously answering the question so many of those dieters have asked: "Can I eat that on SHRED?" In THE SHRED DIET COOKBOOK, you'll enjoy:-Midday recipes: from Heavenly Cheeseburgers to Green Bean and Artichoke Stir Fry -Protein-rich dinners that are quick to make and satisfying to eat: from Cheese-packed Chicken Breasts to Seared Mustard Pork Chops and Cider-braised Onions-Side-dishes: from Crispy Sweet Potato Wedges with Ginger-Soy Glaze to Creamy Polenta-Snack preparations so simple and so good you'll want to plan a party around them-Carb recipes that make them count, including pancakes, potatoes, and pastas-Southern specialties and recipes from Dr. Ian's family: from Dr. Ian's Sweet Barbecue Steaks to Uncle Johnny's Black-eyed Pea Salad to Ma's Eggplant Parmesan-Complete nutritional information and portioning for each recipe -Over 35 all-new recipes for meal--replacing smoothies and soups read more

Rockridge Press
$10.56

More Than a Kidney Cookbook: Your 28-Day Action Plan to Kick-Start a Kidney-Healthy Diet “Susan has done a masterful job in educa...ting patients about their disease, explaining why watching your diet is important, and offering meal plans and recipes that encourage compliance and fun. - John Wigneswaran, MD, VP Clinical Affairs DaVita Healthcare Partners While a kidney disease diagnosis can be overwhelming, you’re not alone. Nearly 26 million adults are affected by chronic kidney disease. But there is hope. Your diet. In the Renal Diet Cookbook, renal dietician Susan Zogheib, MHS, RD, LDN provides a 28-day plan to establish long-term dietary changes to slow the progression of kidney disease. She knows it can be confusing to figure out which foods to eat and which to avoid. In her comprehensive renal diet cookbook, she details weekly meal plans featuring recipes that keep your potassium, sodium, and phosphorous levels in check. This kidney cookbook removes the mystery and stress of figuring out what foods to eat, with: Targeted weekly meal plans to preserve your kidney health. Recipe modifications for dialysis patients. Helpful FAQs about managing chronic kidney disease. Arm yourself with all the knowledge you need with the Renal Diet Cookbook. read more

lulu
$19.95

This cookbook for reactive hypoglycemics is full of family friendly recipes so good your friends will ask for the recipes! Chock f...ull of delicious meals like Black Bean Enchiladas, Slow Cooker Chili, and Southern Fried Popcorn Chik'n. read more

Ballantine Books
$17.64

With The Eat-Clean Diet® Vegetarian Cookbook, New York Times best-selling author and health and fitness authority Tosca Reno shows... us that it is possible to make meatless meals that are fresh, flavorful and most of all – Clean!Whether you follow a strict plant-based diet or you’ve just started participating in the “Meatless Mondays” movement, this collection has got you covered with:-150 brand-new, delicious and doable recipes that will keep you looking and feeling your best-Protein-rich meatless meals for all tastes and occasions – including family-friendly classics, globally inspired delights and irresistible desserts-Helpful icons to make it easy to get the exact recipe you want – gluten free, vegan, kid friendly and more-Plenty of tips, techniques and advice for everyone from seasoned vegetarians to those who are new to the lifestyle read more

CreateSpace Independent Publishing Platform
$9.99

Enjoy these DELICIOUS South Beach Diet Recipes!Start losing weight with easy and delicious south beach diet recipes that will boos...t your metabolism and quickly shortcut your progress into good health!What´s Inside?... South Beach Diet Recipes for ALL PhasesDelicious South Beach Diet snack recipes!Delicious South Beach Diet Breakfast recipes!Delicious South Beach Diet Lunch recipes!Delicious South Beach Diet Dinner recipes!Do you want to know how to prepare the best recipes for lose weight FAST?For those of us who are tired of counting carbs, feeling hungry and fatigued, and just plain starving, the South Beach Diet was made. I’m excited for you to try out the delicious recipes listed in this book and watch your body as you lose each pound while staying completely satisfied. There is a wide variety of recipes in this book, with most being attuned for all 3 phases of the south beach diet.Check out some of these mouthwatering recipes included in the cookbook! Chicken with Tarragon Mushroom Cream SauceChipotle-Rubbed Steak WrapsSavory Pumpkin Torte with KaleSouth Beach White Chicken ChiliIf you're in search of some delicious recipes or could lose a few pounds then scroll up and download your key to weight loss today! read more

CreateSpace Independent Publishing Platform
$12.99

Are you a diabetic looking for the ultimate diabetes diet cookbook? Do you enjoy making delicious diabetes approved meals? Do yo...u want a diabetes diet cookbook that is easy to use? Don’t know much about preparing your diabetic meals then this easy Diabetes for dummies cookbook will definitely be a keeper. This diabetes cookbook is your best bet for a set of scrumptious recipes that can be made easily. There’s no need to prepare bland food when you have this diabetes diet cookbook. The collection of recipes will have you drawing for this diabetes cookbook all the time. Preparing food when you are diabetic may seem like a challenge but this cookbook will shed some light on just a few of the many exciting foods that you can have. It is so easy to prepare these meals its will be like reading a Diabetes for dummies cookbook 101. Don’t hold back; try each and every one of them. There are recipes for every time of the day: breakfast, lunch, dinner and even dessert. Healthy treats that you don’t have to feel guilty about having. Indulge in each recipe knowing that it is catered to you condition and you can enjoy every moment of it. read more

NAD Press
$18.95

The New American Diet Cookbook is our celebration of the new cuisine that is beginning to sweep the Western world. It is the produ...ct of extensive testing by people who love to cook and eat good food. We believe we have some of the best cooks in the world on our staff at Oregon Health Sciences University, and they come from all over the world - Europe, Africa, Asia, Australia and the Americas. Every recipe in this book is new -- and every recipe has been carefully analyzed for its nutrient content and must meet strict nutritional standards and even stricter taste tests. The New American Diet Cookbook emphasizes vegetables, grains, beans, fruits, and fish, but also includes some chicken dishes. Calroically, this cuisine is 'light'. As the baby boomers begin to enter their fifties, surveys show they want to eat lighter fare; this is partly due to our growing health consciousness and partly because of our changing metabolism. As we age, we need to eat less to avoid obesity. Thus, it becomes even more important that the foods we eat provide all the nourishment we need. Whether you're a child, a teenager, a boomer, an in-betweener, or a senior, our recipes are packed with optimal nutrition. In the typical U.S. diet, over 60 percent of the calories come from fat, sugar and alcohol and have a little nutrition other than calories. Duirng much of this last century, we have had to rely on about 35 percent of our calories to provide the wide range of bitamins, minterals and other important nutrients. In the New American Diet eating style, almost 70 percent of the calories come from foods that are packed full of nutrients that science suggests are associated with optimal health throughout life. By selecting and trying a wide variety of dishes from this cookbook, some of the recipes will become part of your everyday eating style. This will move you toward the following nutritonal goals, which decades of research have shown can reduce the risk of coronary heart disease by as much as 40 percent and help protect you and your family from heart disease (atherosclerosis), stroke, various cancers, high blood pressure, obesity, and other degenerative processes such as osteoporosis. read more

Blurb
$17.99

Food is our medicine! Let Dr. Inetta Cooper teach you how to use God's food to heal and sustain your body in her new book Diet Del...icious.Tying the spiritual and natural together in order to care for the mind, body and Spirit read more

Nina Kolbe
$14.29

Kidney Health Gourmet Diet Guide and Cookbook is a guide for patients diagnosed with chronic Kidney disease but are not on dialysi...s. With proper diet chronic kidney disease can be slowed and progression to end stage kidney disease and dialysis can be delayed and even prevented. This diet guide and cookbook is written by a Board Certified Renal Dietitian who has worked with kidney patients for over 20 years. Hot off the press research is used to guide people into promoting kidney health and preventing progression to dialysis. Stop and prevent kidney disease follow this kidney disease diet guide and cookbook. Third edition with over 200 recipes, American comfort food Latin, Asian, French, Italian recipes even have recipes for pizza. Supermarket guide for frozen prepared meals, canned soups, lettuce and snack comparison updated beverage list with extensive do and don't tables, Eating out guide. Prevent dialysis by following this kidney, renal, diet and other research based recommendations to maintain your kidney health. read more

Speedy Publishing LLC
$6.92

Clean Eating refers to a lifestyle of incorporating purely natural and real foods in the diet or consuming whole foods that are fr...ee from chemicals. Although this is often called a diet, it is more of a lifestyle or applying the habit of preparing and eating foods the healthier way. There are many benefits of clean eating especially to health such as effective weight loss, increased energy, improved mental health, better sleep as well as healthier and better-looking skin and hair. These health benefits are achieved because you are eliminating toxins from the body by not consuming foods with preservatives and ingredients toxic to the body; rather, you are consuming foods in their natural, whole and real state. read more

W. W. Norton & Company
$21.76

Do you love good food? Love to eat? Want the taste of great cooking without the worry of gaining weight or eating the wrong kind o...f foods? Based on the principles of the diet that changed the shape of America, this book opens up an exciting new range of international cuisine that will delight your family and friends.You don't have to be on the Rotation Diet to enjoy this book; but each entry lists calories and nutritional information so that the recipes can easily be keyed to any stage of the diet or to maintenance. In addition to main dishes and ideas for entertaining, there are many tips on cooking for one person, eating out, and meals to take to work. And the dishes are easy to prepare.The Katahns love food, and they love to cook. They will show you how to prepare delicious meals that combine low salt and low fat with lots of fruits, vegetables, and complex carbohydrates. The recipes in this book meet all guidelines set forth by the American Cancer Society for reducing the dietary risk of disease. read more

Rockridge Press
$7.94

#1 AMAZON BESTSELLER The Fast Diet is proven to be the easiest and simplest way to lose weight, permanently. The Fast Diet, also... known as the 5 2 Diet, is a sensible and effective approach to weight loss. It's simple--you'll eat low-calorie meals two days a week, while eating your recommended daily requirement of calories on the other five days. Once you start a Fast Diet, you'll watch the pounds melt away. THE FAST DIET COOKBOOK gives you the recipes and guidance you need to easily transform your body and your eating habits on the Fast Diet.  Start a Fast Diet right away for health and weight loss, with: Dozens of delicious, easy Fast Diet recipes for both fasting and non-fasting days 32 tasty recipes for your low-calorie fasting days, including Banana Walnut Muffins, French Onion Soup, and Vegetable Lo Mein Over 40 filling recipes during your non-fasting days, like Tomato Basil Flatbread, Baked Macaroni and Cheese, and Spinach Mushroom Lasagna Bake A one-month Fast Diet meal plan, customized for both men and women based on recommended daily calorie intake Information on the science of the Fast Diet and how it promotes weight loss and optimum health read more

BookBaby
$19.95

Rainbow In My Tummy®, a nutrition-enrichment program created in 2008 by Verner Center for Early Learning in Asheville, North Carol...ina, provides early care and education care centers the vision, training, tools, coaching and resources needed to change the food culture surrounding the young children (age birth to kindergarten) in their care and sustain changes made. RIMT is based on widely accepted best practices in early childhood education and nutrition including recommendations from the Institute of Medicine, USDA, Academy of Nutrition and Dietetics, Head Start, and the NC Division of Child Development and Early Education (NC-DCDEE). Our three-phased, multi-pronged approach addresses the food culture from four perspectives: the kitchen, the center, the classroom and the home. Rainbow In My Tummy® is no longer just for child care centers. Finally, all of your child's favorite Rainbow In My Tummy® recipes are "family-sized" so you can make them in your own kitchen! You will be amazed at how much your child LOVES foods like Sweet Potato Hummus, Carrot Cake Oatmeal, Sautéed Kale with Caramelized Onions and Turkey Meatballs. Find these and 50 other healthy kid-approved recipes inside! Rainbow In My Tummy® recipes: * Focus on the consumption of high-quality, nutritious, whole foods cooked from scratch. * Eliminate ingredients such as trans fats, high fructose corn syrup, and arti?cial sweeteners and colors from the diet. * Minimize amounts of sodium, sugar, and saturated fats. * Increase intake of essential vitamins and minerals through a diet rich in a "rainbow of colors." read more

CreateSpace Independent Publishing Platform
$12.99

Whether you are just starting on the path of Veganism or whether you have been a Vegan for a while, you will need a Vegan diet gui...debook that will help you on this journey. There are many Veganism books out there that claim to help you succeed as a vegan but many of these books do not understand what Veganism even is. This guidebook will help guide you along your journey and is the only Vegan diet book that you will ever need. No longer will you have to look for Veganism books to find delicious Vegan diet recipes or helpful tips to living the Veganism lifestyle. Get all of the help you need with the Vegan Diet Cookbook: The Ultimate Veganism and Vegan Diet Guidebook you will ever need. read more

Rockridge Press
$17.89

From the Publisher of New York Times Bestsellers Paleo Slow Cooker and Paleo for Every DayEasy Paleo Snacks Cookbook giv...es you more than 125 simple, inventive snacks that will satisfy your family and help you power through the day. With classic paleo snack recipes and special recipes for kids, athletes, protein, breakfast, parties, dessert, and people on the go, Easy Paleo Snacks Cookbook will round out your daily meals and make you excited about sticking to your healthy paleo diet.Let Easy Paleo Snacks Cookbook add delicious variety to your menu, with:125+ paleo snack recipes including Banana Chocolate Chip Cookies, Cherry Chunk Bars, and Paleo Jambalaya 10 extremely easy recipes that take less than 5 minutes to make 16 easy swaps for harder-to-find ingredients 13 kid-friendly recipes to keep the kiddos happy Handy nutritional information, prep time, and cook time for each recipe With simple recipes and healthy ingredients, Easy Paleo Snacks Cookbook will broaden your culinary repertoire and make your paleo diet even more empowering. read more

lulu
$36.02

Why this book? First because I like cooking, and I want to show you our cuisine and our recipes that can be prepared quickly. The ...ingredients, simple and wisely combined, give us all that our body needs.This is THE MEDITERRANEAN DIET, the most suitable for living healthy and for a long time. This Diet is considered THE best in the world because its typical products are: fruit, vegetables, legumes, white meat -like chicken, rabbit- but especially extra virgin olive oil that is a monounsaturated fat, rich in antioxidants that prevent cardiovascular diseases. Most of all, with this book I would like to teach young people to eat healthy and meanwhile to gratify the palate, which means TAKING CARE OF THEMSELVES. In addition to the recipes I give some advice about the ways of living. read more

AWA Publishing
$5.49

New, from the author of the best selling book, The HCG Diet Quick Start Cookbook: 30 Days to a Thinner You! Dieting and entertaini...ng are two words never uttered in the same sentence – until now. The Paleo Cookbook for Entertaining: 45 Paleo Recipes to Savor and Share While Sticking to Your Paleo Diet is the quintessential guide to both feeding a hungry crowd and maintaining your healthy Paleo diet. Inside you will find meals and appetizers that adhere to your Paleo dieting needs without sacrificing taste. No one will ever guess that any of the delicious meals you've whipped up are as good for you as they are good to you. Utilizing the same tips and tricks that helped you reach your weight loss success, you can easily prepare delicious, healthy Paleo-diet-compliant meals for guests and feel good about doing it. Soon, they'll be begging you to for the recipes, not even knowing they are Paleo recipes! Don't skimp on a good meal when you have so many options available at your fingertips. These 45 simple recipes will transform the way you eat and the way you think about entertaining while maintaining your Paleo diet. Note from author: I eat so much better when I'm following a diet than when I'm doing the grab-and-go. The Paleo diet is my go-to diet plan for maintaining a healthy weight for life. A little planning and preparation can easily help you achieve this on a daily basis. But now, with The Paleo Cookbook for Entertaining: 45 Paleo Recipes to Savor and Share While Sticking to Your Paleo Diet, you can spread the Paleo diet joy and your friends won't even know it! Food and friendship go hand in hand and now paleo food and friendship pair up easily and simply as well. So get out there and enjoy life! Best wishes, Anne read more

Harvie, Michelle, Dr./ Howell, Tony
$14.27

The authors of The 2-Day Diet offer 65 delicious, healthy recipes to lose weight by dieting just two days a week and eating normal...ly for five The 2-Day Diet is not about counting calories, fasting, or going hungry—simply follow the straightforward low-carb eating plan for two days per week then eat normally but sensibly for the other five. This new, beautifully illustrated cookbook offers 65 delicious, healthy recipes for every day of the week, with ideas for both restricted and unrestricted days. Dieters can enjoy filling, tasty food from breakfast through to dinner, and still lose more weight and up to twice as much fat as on a standard calorie-controlled diet. Readers will also benefit from a wide range of health benefits associated with the diet, such as reducing insulin and levels of other hormones and inflammation in the body known to cause cancer, lowering high blood pressure, and improving well-being, mood, and energy levels. Recipes for restricted days include Stuffed Tarragon Chicken with Bacon and Roasted Veg; Chimichurri Steak; Spiced Turkey Burgers with Guacamole; Salmon with Roasted Fennel, Leeks and Tomatoes; Blackberry Frozen Yoghurt; and Melon, Mint and Pineapple Granita. With nutritionally balanced, easy-to-prepare, and delicious recipes like these, along with tips, meal plans, and a quick-reference guide to what to eat, this cookbook teaches readers how to love food, lose weight, and keep it off forever. Includes dual measurements. read more

Speedy Publishing LLC
$6.52

Grain Free Diet Grain Free Recipes Specializing in Grain Free Baking Are you looking for a recipe cookbook to help you with grain ...free diets? Grain free is the same thing as a gluten free diet. It means making grain free recipes using good "wheat" substitutes like almond flour, rice flour, tapioca flour and other ground nuts. When a person goes on a wheat free diet, they have to look to these substitutes for their foods. So many foods today contain wheat or wheat by-products. Just purchase "convenient" foods and you will find almost all of it contains some sort of wheat. This means if you wish to eat a wheat free diet you need to take matters into your own hands. Cooking your own meals using recipes that do not include wheat foods is the best alternative. If you live a busy life and rely on convenient foods, you can create and freeze many of these recipes ahead of time. This book contains recipes using wheat free ingredients and more. Being grain free does not mean you have to be without. It means working with other foods in creating the dishes you love. What is grain free? It means basically, eating grain free foods, in particular, wheat grain, and gluten. Many people suffer from wheat allergies and intolerances and turn to a grain free diet to help alleviate the symptoms and treat the issues associated with it. Once the diet is in force and the body eliminates all traces of gluten, they feel much better. Dieting is one of the best treatments for wheat intolerance and allergies. In this wheat free diet book you will find recipes for grain free bread, and in addition to grain free bread recipes there are recipes for cakes, cookies, brownies, muffins, "breading" on meats, and stuffing. There are recipes for pancakes and crepes for breakfasts. There are recipes for foods for lunch and supper. read more

Harmony
$14.69

Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food!  Use... food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200  simple, effective, mouthwatering, family-pleasing recipes designed to evoke change in your body with a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightning speeds. On phase 1 you will cook to unwind stress and support your adrenals with nourishing breakfasts like Strawberry Pancakes and French Toast with Peaches, as well as delicious entrees like the Mediterranean Turkey with Wild Rice, Halibut Stir Fry, and Brown Pasta with Meat Sauce.  On Phase 2, you’ll be cooking to unlock stored fat and feed the liver with protein-rich salads like the Grilled Turkey Bacon and Asparagus Salad, the Chicken Fajita Salad, and luxurious dinners like Lamb with Green Beans , Filet Mignon and Cabbage, and  Rosemary Pork Tenderloin with Mustard Greens. Then on Phase 3, it is time to use your kitchen to unleash the burn and ignite the Fast Metabolism hormones with high healthy fat meals like the Sprouted Grain Breakfast Burrito, Steak Fajita Avocado Wraps, and Fried egg with Olive Oil Spinach. You’ll prepare dairy free creamy soups and stews like Leek and Cauliflower Soup and Veggie Chili, and serve crowd-pleasing dinners like Turkey and Bell Pepper Casserole, and Cornish Game Hens with Mushroom Quinoa Stuffing As you cycle through all three phases each week you’ll add kindling to your metabolic fire with amazing snacks like sweet potato fries, crispy kale chips, and fresh fruit salad, or mounds of veggies served with dips and dressings like the Black Bean Cilantro Dip, Mango Salsa, or creamy White Bean and Dill Hummus.  And to top it all off, for each phase you’ll be whipping up rich desserts and smoothies, like Baked Apple Crisp, Chocolate cherries,  Coconut Almond Pudding, Melon-Mint Smoothie, and  Blackberry Sorbet. Plus plenty of vegetarian, vegan, and gluten-free options, such as a hearty lentil chili,  savory Artichoke-Avocado Salad,  silky Butternut Squash Soup, and Garden Egg White Soufflé.Full of helpful and affordable hints for cooking on each of the three phases, a wealth of freezer-friendly recipes to cook in bulk, and dozens of slow cooker options that can be prepared in under 5 minutes, this is the ideal tool for the busy mom, the on-the-go professional, or anyone who wants to make delicious, nutritious, home-cooked food part of his or her Fast Metabolism lifestyle. read more

CreateSpace Independent Publishing Platform
$12.99

In the Ketogenic Diet Cookbook, readers will now have access to the best ketogenic cookbook and guide to make the most delicious k...etogenic recipes today. This book is packed full of Ketogenic recipes, making this ketogenic cookbook and essential ketogenic diet cookbook to have when first starting out on this diet. Readers do not have to feel alone when starting out on a new diet. With the ultimate Ketogenic diet cookbook, you will be able to cook up some of the healthiest ketogenic recipes that you will not find in any other ketogenic cookbook on the market today and start your journey to living a much healthier and happier life. read more

Perigee Trade
$21.00

Fruits, vegetables, and a good dose of light exercise are important for anyone's health. But did you know that in the right amount...s they can also help to lessen or even prevent the pain of arthritis? During the development of her "Healthy Exchanges" program, JoAnna Lund has found a way to give control back to the arthritis sufferer - by creating a wide variety of fare guaranteed to temp the palate and satisfy the biggest appetites, while still being slow in fat and sugar. read more

Vaccariello, Liz/ Scarlata, Kate (CON)
$26.99

150 all-new quick and easy recipes to help you extend and maintain the 21-Day Tummy Diet. Featuring sample menus for each phase, e...asy to follow tips on how to create your own Belly Buddy recipes, and inspirational stories from the Tummy Testers, who collectively lost 90 pounds in 3 weeks, shed 29 inches from their waists, and reported fewer digestive symptoms and happier tummies.Belly bulges plague millions of Americans. So does bloating, heartburn, and other tummy troubles. It’s no coincidence. As Reader's Digest editor-in-chief and weight loss expert Liz Vaccariello revealed in 21-Day Tummy Diet, the same foods can both pack on the pounds and lead to gastrointestinal problems—and the culprits may surprise you. Luckily, there are also foods that can help us both shrink and soothe our stomachs. In 21-Day Tummy Diet Cookbook, you’ll find 150 all-new quick and easy recipes featuring amazing Belly Buddies such as blueberries, potatoes, and tomatoes, including: • Fast and filling breakfasts such as Potato, Ham and Cheddar Hash and Blueberry Corn Muffins, plus all new variations   on the Belly Soother Smoothie • Soothing and satisfying soups such as Italian Tomato and Meatball Soup and Chicken Chard Soup with Pasta • Nourishing entrees and one-dish mains such as Tex-Mex Cheeseburger, Hazelnut-Stuffed Pork Chops, and Chicken  Mac and Cheese • Simply delicious sides and salads such as Cherry Tomato and Forbidden Rice Salad, Tuscan Green Beans, and Home-Fries • Delectable desserts such as Chocolate-Chip Walnut Cookies, Blueberry Shortcakes, and Mochachino Cupcakes Plus you’ll find sample menus for each phase of the 21-Day Tummy Diet, easy-to-follow tips on how to create your own Belly Buddy recipes, and inspirational stories from the Tummy Testers, who collectively lost 90 pounds in 3 weeks, shed 29 inches from their waists, and all reported fewer digestive symptoms and happier tummies. read more

Brand: Lulu
$14.05

The Runner's Cookbook includes 100 recipes submitted by some of the world's greatest distance runners. The book contains recipes t...hat can be used for maximizing performance and recovery, as well as recipes for simply indulging yourself after a hard training session. All of the proceeds from this book will be donated to the Ryan Shay Memorial Fund and the Jenny Crain "Make It Happen" Fund. read more

Imagine
$14.95

People with diabetes can live longer, healthier lives by changing the way they eat. It's surprisingly easy with "Doctor Chef" Rani... Polak’s groundbreaking cookbook. From Roast Sirloin with Mediterranean Mushroom Sauce to Fresh Melon Salad with Plum Granita and Mint, these recipes will please the whole family. Smart cooking techniques, advice on using spice, food suggestions for diabetic kids, and even tasty pastas and yummy desserts are included. It also covers the lowdown on carb counting—an important new way to manage blood glucose levels by watching the number of grams of carbohydrates in your diet, being careful about portion size, and balancing carbs with protein and fat. Stunningly illustrated in classic cookbook style, this is the one cookbook you'll want if you have a diabetic in the family.From the Hardcover edition. read more

McCracken, Jan
$14.16

According to USA Weekend, over a quarter of the adults in the U.S. have tried a low-carb diet. Many people have enjoyed lasting su...ccess. Others have felt mystified or deprived and given up! Whether you’re a first-timer or a “try, try-againer”, this book helps you get with the low-carb program and stick with it! Building on the success of Low-Carb Dieting For Dummies, it gives you loads of nutritional information plus more than 100 sumptuous low-carb recipes like Crunchy Brunch Oatmeal Pecan Waffles, Caribbean Chicken, Chile Spiced Broccoli, and Lemon Torte with Raspberries. Low-Carb Cookbook For Dummies includes: A complete nutritional analysis for each recipe so you can’t go wrong Lots of recipes for dishes with 5 carbs or less Recipes that de-carb no-nos like Southern fried chicken and Philly cheese steak sandwiches Recipes for soups, seafood, and meat dishes, including pork chops, lamb and steaks (with a steak chart so you can chart a low-carb course) Recipes for great desserts, including chocolate specialties and cheesecake Vegetarian recipes and crock pot specialties Terrific wrap recipes using lettuce, tortillas, or crepes Guidelines for eating low-carb when you’re dining out or brown-bagging it Author Jan McCracken, a health advocate and low-carber for more than ten years, has written two low-carb cookbooks and is a contributor to numerous low-carb publications. Having fallen off the low-carb wagon several times herself, she alerts you to things that can sabotage your success and clues you in on carb counting and techniques that have worked for her. You’ll get started right with: Mini-courses on low-carb math and on low-carb nutritition and the glycemic index A shopping list for stocking a low-carb kitchen The scoop on different kinds of carbs and artificial sweeteners Tips on using spices creatively for variety and flavor Advice on incorporating exercise, including taking the first step (and lots more steps) with a pedometer Tips for reducing stress (a common cause of bingeing) With this information, you won’t be mystified. With the fantastic recipes, you won’t feel deprived. You will be inspired to stick to a low-carb lifestyle—one that can help you lose weight and feel healthier! read more

Siple, Molly
$15.58

Cook and eat your way to a healthier heart! Now you really can eat to your heart's content with this easy cookbook and guide. Fro...m breakfasts to dinners, from super starters to "legal" desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you -- and your family and friends -- will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap. Discover how to * Shop for the best food and ingredients for low-cholesterol cooking * Adapt your favorite recipes to fit your needs * Make heart-smart choices from restaurant and takeout menus * Tell the difference between "good" foods and "bad" foods read more

Moskowitz, Isa Chandra/ Romero, Terry Hope
$20.48

Who knew vegetables could taste so good? Moskowitz and Romero's newest delicious collection makes it easier than ever to live vega...n. You'll find more than 250 recipes--plus menus and stunning color photos--for dishes that will please every palate. All the recipes in Veganomicon have been thoroughly kitchen-tested to ensure user-friendliness and amazing results. And by popular demand, the Veganomicon includes meals for all occasions and soy-free, gluten-free, and low-fat options, plus quick recipes that make dinner a snap. Recipes include: • Autumn Latkes • Samosa Stuffed Baked Potatoes • Grilled Yuca Tortillas • Baby Bok Choy with Crispy Shallots • Chile-Cornmeal Crusted Tofu Po’ Boy • Roasted Eggplant and Spinach Muffuletta • Jicama-Watercress-Avocado Salad with Spicy Citrus Vinaigrette • Acorn Squash, Pear and Adzuki Soup • Tomato Rice Soup with Roasted Garlic and Navy Beans • Asparagus and Lemongrass Risotto • Almost All-American Seitan Pot Pie • Hot Sauce-Glazed Tempeh • Black Eyed Pea Collard Rolls • Chocolate Hazelnut Biscotti • Pumpkin Crumb Cake with Pecan Streusel read more

Speedy Publishing LLC
$5.83

The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. The program is structured around four 1...7 day cycles: Accelerate--the rapid weight loss portion, which helps flush sugar and fat storage from your system Activate--the metabolic restart portion, with alternating low and high calorie days to help shed body fat Achieve--the phase that involves learning to control portions and introducing new fitness routines Arrive--a combination of the first three cycles to keep good habits up for good. On weekends, enjoy your favorite foods! In this guide, 17 Day Diet Reloaded: The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 17 day diet in the next one hour! 7) 17 day diet recipes The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. The program is structured around four 17 day cycles: Accelerate--the rapid weight loss portion, which helps flush sugar and fat storage from your system Activate--the metabolic restart portion, with alternating low and high calorie days to help shed body fat Achieve--the phase that involves learning to control portions and introducing new fitness routines Arrive--a combination of the first three cycles to keep good habits up for good. On weekends, enjoy your favorite foods! In this guide, 17 Day Diet Cookbook Reloaded: Top 70 Delicious Cycle 1 Recipes Cookbook For Your Rapid Weight Loss you will get immediate access to 70 top 17 day diet recipes for cycle 1 on your kindle. This guides makes shopping for ingredients, creating a menu and food lists easy with cycle 1 recipes at your fingertips. With a plethora of cycle 1 foods,breakfast, lunch, dinner and snack recipes you won't even remember you're dieting. read more

Plume
$12.95

A collection of more than 250 recipes based on Weight Watchers' Personal Choice program includes nutritional information, kitchen ...tips, and tips on cutting cholesterol, fat, and sodium out of dishes. Reprint. 150,000 first printing. read more

TarcherPerigee
$15.84

Using ingredients available at most supermarkets--and recipes that save time and energy--readers can whip up tempting, guilt-free ...meals that are "heart-smart" and that will please the entire family. read more

Rockridge Press
$10.79

The Vegan Cookbook for Beginners was made for the everyday cook who wants to add delicious vegan meals into their diet and ex...perience amazing health results. Plant-based meals celebrate the rich, natural flavors of fruits, vegetables, and nuts, and can provide amazing nutritional value to help you lose weight and help fight the onset of everything from diabetes to heart disease. While most vegan cookbooks are geared towards experienced vegans,  The Vegan Cookbook for Beginners is the perfect companion for anyone new to a plant-based diet, with easy guidelines, simple shopping lists, and quick vegan cookbook recipes. For those who are exploring veganism for the first time,  The Vegan Cookbook for Beginners will inspire you to create hearty and flavorful meals to please even the most skeptical carnivore. The editors of The Vegan Cookbook will show you the easy way to add vegan recipes into your diet, with over 150 quick and easy Vegan Cookbook meals, from breakfast to dessert. Start off the day with a healthy bite of Pumpkin Spice Muffins, or please the whole family with hearty Black Bean Vegetable Enchiladas for dinner. The Vegan Cookbook for Beginners will let you experience improved health and increased energy from a vegan diet. read more

CreateSpace Independent Publishing Platform
$17.99

Welcome to the Caveman Cookbooks!A series of Paleo Cookbooks for home cooks and food enthusiasts!Looking For New Paleo Ideas That ...Actually Taste Great?Explore the world, and make cooking an easy task with Angela Anottacelli, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Paleo follower!Busy Moms Listen Up!Angela delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory.  Hungry? Excited? There's More!You'll never have trouble coming up with meal ideas again. The Caveman Cookbooks provide you with everything you need to go Paleo, stay Paleo, and LOVE PALEO:Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine!A Collection of Your Favoruite Foods (All Paleo Style) - miss the pasta, pizza, burgers, and desserts from your diet?  It's all one click away!Italian, Indian, Greek, Mexican recipes, and many more!Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time!On a budget? Paleo doesn't have to be more expensive than it already is - check out the Quick and Cheap Paleo Recipes - with every recipe taking 10 minutes or less!Slow cookers, pressure cookers, and baking galore - you'l find it all with this amazing set of cookbooks!All recipes are family-friendly, and Angela goes a step further by providing her very own set of Paleo Kids Recipes - great for the whole family - even better for the little ones!Get More For Less!Purchase each book one-by-one or check out the compilation books by Angela to get a discount on multiple book purchases. This is truly - the best Paleo cookbook set out - purchase your copies today and see why!  read more

Rockridge Press
$17.66

From the Publisher of New York Times Bestsellers Paleo Slow Cooker and Paleo for Every Day Simply put, the Paleo diet is the ...diet that humans were intended to eat. The Paleo Cookbook will make it easy to start your Paleo journey.Low carb, high protein, and full of wholesome, natural foods, the Paleo diet has gained rapid popularity for those who truly savor good cooking, but no longer want to be weighed down by processed or unhealthy food. THE PALEO COOKBOOK simplifies the transition into the Paleo lifestyle. This comprehensive Paleo cookbook has 300 mouthwatering recipes for every meal and occasion, all gluten free and full of whole, unprocessed ingredients.The Paleo Cookbook will make it easier to start feeling better and get fit with:300 recipes for every meal plan from The Paleo CookbookComfort foods to please the entire family, like Paleo Lasagna or Caveman Chicken NuggetsPaleo Cookbook versions of your favorite international dishes such as Teriyaki Beef, Chicken Cacciatore, and Caveman FajitasDozens of vegetarian options for non meat-eatersAmazing Paleo Cookbook desserts such as Chocolate Cake, and Paleo Chocolate Chip Cookies With The Paleo Cookbook you'll finally be able to create Paleo meals that are delicious for the whole family! read more

Telamon Press
$12.52

Easily add fresh Paleo meals into your daily life with The Quick & Easy Paleo Cookbook. The Paleo Diet is based on the na...tural diet of our ancestors. Made up of high-protein, low-carb, and unprocessed foods, the Paleo Diet does not have to be intimidating or expensive. The Quick & Easy Paleo Cookbook offers simple ways to incorporate Paleo-friendly meals into your routine using everyday, affordable ingredients from your local grocery store. The Quick & Easy Paleo Cookbook will make it easy to follow the Paleo Diet with fast and uncomplicated recipes perfect for the busy cook. With dozens of easy meals, you will find it simple to avoid processed foods and start incorporating flavorful, high-nutrient foods, such as fruits, vegetables, nuts, and meats into a balanced and healthy diet. With easy-to-follow tips and directions, you can start following the Paleo Diet today to experience the life-changing benefits of Paleo--from natural weight loss, to the prevention of life-threatening ailments like heart disease and type 2 diabetes. The Quick & Easy Paleo Cookbook will give you all the tools you need to create fast Paleo meals with: * More than 75 go-to Paleo recipes, including Fluffy Almond-Banana Pancakes, protein-packed Cobb Salad, savory Kale Chips, and sweet Berry Cobbler * Handy meal planning and shopping tips to help you save time on the Paleo Diet * A breakdown of the dos and don'ts to follow for a successful Paleo Diet * A comprehensive list of Paleo-approved food substitutes to keep in your pantry The Quick & Easy Paleo Cookbook will help you start and stick to a successful Paleo Diet, so you can begin to lose weight and feel more energetic right away. read more

M. Evans and Company
$21.77

This book contains 250 of the most asked-for recipes at the Atkins Center, along with 7-day meal plans, nutrition goals, and trave...ling and restaurant tips. read more

Harold Imports
$20.83

The long-awaited cookbook is here! Great food that's good for you--that's the foundation of the South Beach Diet and the reason mi...llions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your health and your waistline. Whether you're already a South Beach Diet success story or brand-new to the program, you'll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion: Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked "Phase 1," "Phase 2," or "Phase 3," so you'll know immediately where it falls in the diet; there are also 25 all-new recipes from the top chefs and restaurants in Miami. Illustrated with 50 full-color photographs and packed with extras like shopping lists and a pantry guide, The South Beach Diet Cookbook is an essential addition to your kitchen shelf. read more

Brand: Avery Trade
$17.00

From wholesome breakfasts and hearty breads to flavorful entrees and delicious desserts, the Macrobiotic Community Cookbook includ...es dozens of recipes for a more nutritious and balanced way of eating. Andrea Bliss-Lerman, an expert chef and macrobiotic cooking teacher, has assembled a collection of original and tasty recipes by leading macrobiotic practitioners. Featuring contributions from natural-foods restaurants and macrobiotic centers across the country as well as many of Andrea Bliss-Lerman's own inventive recipes, this invaluable resource is a true reflection of the macrobiotic community. read more

Countryman Press
$16.63

Do you love food but hate “diets”? Do you want to be healthy and fit but find yourself too busy or simply at a loss about what to ...make for dinner? Then this book is for you.EatingWell 500-Calorie Dinners takes the guesswork out of healthy cooking by providing delicious, easy recipes and menus for dinners that come in at about 500 calories, an amount experts say will help most people lose weight without feeling deprived. Once you try the meals in this book you’ll be amazed at how well you can eat for 500 calories. One night you’ll have a steak sandwich with grilled peppers and a garlicky aioli served along with roasted red potatoes and a green salad with a tangy vinaigrette, the next night braised chicken in a paprika-spiked sauce over egg noodles with snap peas tossed with a creamy tarragon dressing. Want a glass of wine with dinner or a dessert to end the evening? We’ve included those in our menus too. Try pork chops with an orange and fennel salad along with a side of quinoa and a dish of strawberry frozen yogurt. And this book will help you to do more than just trim your waistline―it will help you to improve your heart health and reduce your risk for diabetes too. It provides solid advice from EatingWell Magazine’s nutrition experts on what foods should be included in any healthful diet, how to figure out how many calories you need, how to determine appropriate serving sizes and estimate calories (without carting around a kitchen scale everywhere you go) and how to lose weight while still feeling satisfied. In this book, you’ll also find: 140 delicious recipes that use simple techniques and easy-to-find ingredientsQuick dinners: over 100 of the recipes are ready in less than 45 minutes and many take less than 30 minutesSecrets of successful weight loss from renowned weight-loss researcher Dr. Jean Harvey-Berino, chair of the University of Vermont’s Department of Nutrition and Food Sciences, author of the James Beard Award-winning cookbook The EatingWell DietHow to eat all day and still lose weight, including what a 1,500-calorie day looks like and easy ideas for breakfast, lunch and snacksDiet tips to maximize flavor and satisfaction while minimizing calories 256 color illustrations read more

McGraw-Hill
$19.95

A comprehensive guide to cancer prevention The oldest cancer-prevention institute in the country, New York City's famed Strang Ca...ncer Prevention Center advocates promoting cure through early detection. It has been instrumental in developing early screening and prevention programs as well as nutrition counseling. Now readers can benefit from the same topnotch advice the center provides for its clients. A remarkable collaboration of leading cancer prevention experts and America's top gourmet chefs, The Strang Cancer Prevention Center Cookbook presents cuttingedge nutritional and scientific data on cancer, as well as a tantalizing collection of health-inducing recipes. Complete with the latest information about the crucial link between diet and health, this book introduces nature's own powerful cancer-fighting agents such as the chemicals found in many fruits and vegetables. More than 150 recipes for appetizers, soups, salads, sides, entrees, and desserts are featured. Research has shown that up to 80 percent of all cancers can be prevented by the type of changes in diet and lifestyle outlined in this book. read more

CreateSpace Independent Publishing Platform
$38.99

There are so many diet programs currently on our planet earth that people normally get confused which one is best for them or whic...h one can live up to their expectations. Once the major hurdle of selecting a diet program is out of the way, then there is a struggle of knowing every little small detail about that program and then is the diet regime. So many things to do in a very small time is a very difficult task. Before I started the vegan diet, I was facing the same dilemma and then I got to know the Veganism and the idea really attracted me. How about taking care of myself by eating healthy and not only there will be peace in my life, also there will be peace in the lives of the animals too. To consume the natural plantation source diet is really ideal and it really attracted me, but there was so much written about it which I really didn't want to know because I had nothing to do with it. So, I decided to assemble a book which would help a normal human like me to find out everything which is helpful in any way possible. The book contains optimum (no-scrap) details about how to follow Veganism, what problems you will face while following it, and the easiest way to tackle it. This book is a must have for anyone who is afraid of taking on something which is very difficult. It is such a good feeling that you are helping yourself, environment, and the animals at the same time while following Veganism. As Ellen DeGeneres said; "I became vegan because I saw footage of what really goes on in the slaughterhouses and on the dairy farms." This book contains a series of varied recipes that you can assemble meals for all day. Accompanying recipes include sandwiches, salads, varied lunch, desserts, cakes, ice cream and more. I hope that you will find this book helpful and you will benefit from it completely. I would like to welcome you in the beautiful world of Veganism where everyone lives in peace and tranquillity. read more

CreateSpace Independent Publishing Platform
$23.50

The Waldorf Cookbook is a collection of the most cherished recipes in the Waldorf Tradition, hand selected by Waldorf Schools, tea...chers, and parents from around the globe. Inside The Waldorf Cookbook you will find wholesome, natural recipes to fill your home with health and harmony. These recipes have been passed down from generation to generation, crossing oceans and mountains to find their way into your family's home. There is nothing like an old-fashioned recipe, one that has a history and has been nourishing the hearts and minds of the world for ages. This is what the Waldorf Cookbook brings to you. read more

CreateSpace
$23.50

The Waldorf Cookbook is a collection of recipes from Waldorf Schools, teachers, and parents all over the world. These recipes are ...the most cherished in the Waldorf tradition, and hand selected by Waldorf Schools around the globe. Inside The Waldorf Cookbook you will find wholesome, natural recipes to fill your home with health and harmony. These recipes have been passed down from generation to generation, crossing oceans and mountains to find their way into your family's home. There is nothing like an old-fashioned recipe, one that has a history and has been nourishing the hearts and minds of the world for ages. This is what the Waldorf Cookbook brings to you. 10% OF ALL PROCEEDS ARE DONATED TO BENEFIT THE WALDORF SCHOOL ON THE ROARING FORK. read more

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