Diet Cookbooks

Refine By
CreateSpace Independent Publishing Platform
$13.18

Have you heard about the bulletproof diet but not been sure about some of the recipes? With this book, you are going to find slow ...cooker recipes that are going to be approved by the bulletproof diet! Also, in this book, you are going to discover some helpful tips that will assist you in sticking to the bulletproof diet so that you do not feel as if you are falling off the wagon. Remember, it is never easy to start a new diet, and the bulletproof diet is not any different. Therefore, with this book, you are going to be able to get started right away! Here is a short list about this book and what you will learn and find: What is the Bulletproof Diet?Steps to Helping You Follow the Bulletproof DietIntermittent Fasting on the Bulletproof Diet and How it Affects Your Health Slow Cooker Bulletproof Breakfast Recipes Slow Cooker Bulletproof Lunch RecipesSlow Cooker Bulletproof Dinner RecipesSlow Cooker Snack RecipesSlow Cooker AppetizersSlow Cooker Soupsand so much more... The Bulletproof Diet Cookbook is a book that is meant to assist you in making starting your diet easier by not having to go out and find all of the recipes on your own as some diet books do. You are not only going to be getting recipes for every meal of the day; you are going to be getting information on how to follow the bulletproof diet and some of the health benefits that you are going to hopefully get to experience when you fully immerse yourself in the diet Keep in mind that you cannot do a diet halfway, you either have to commit fully or not at all. With the information you have learned, you are going to have the knowledge to commit fully if this is what you have decided that you are going to do Well, let's getting cooking our way through this book and to a healthier you. Scroll to the BUY NOW button and click away! read more

CreateSpace Independent Publishing Platform
$14.95

Paleo DietTODAY SPECIAL PRICE - 365 Days of Paleo Diet Recipes (Limited Time Offer)365 Paleo Diet Recipes is about feeling great, ...having more energy, stabilizing your mood, and keeping yourself as healthy as possible. These things can be achieved by learning some nutrition basics and using them in a way that works for you.In Paleo Diet 365 Healthy Recipes, the author provides 365 healthy recipes for people who are searching for a healthier life. Previously, people didn't have medicines to survive. They used to use this diet to keep their body healthy. There are many awesome benefits of having a Paleo diet: - Healthy cells: Every cell of our body is made of saturated and unsaturated fats. The Paleo diet provides a balance between these two fats which makes the cells healthy. - Improving the brain: The Paleo diet comes mostly from nature. - Fewer Fats in Body: The Paleo diet is full of protein and it does not allow the fats to settle. - Healthier Intestinal Tract: Using the Paleo diet on a regular basis strengthens your intestines. - Vitamins and Minerals: The Paleo diet is full of vitamins and minerals to rejuvinate you. in the foods you eat. - Better Digestion/Absorption: Food will break down better in your body.- Fewer Allergies: You will have more energy and be able to lose weight. In addition to mouthwatering recipes like: Chocolate Chili TrufflesHoneyed almonds and hazelnuts Broccoli Egg BakeAlmond Muffins with Almond FlourThe author of this cookbook has done their best to ensure a wide range of Paleo diet recipes with different ingredients to maintain health. Many times, vegetarians fail to enjoy the nutritious and protein-based Paleo foods. Therefore, the author has incorporated dishes and ingredients in varying Paleo recipe diets to consider the likes of vegetarians/vegans. Readers can entertain their guests or enjoy time with friends and family members during the holidays. In order to fulfill the requirements as well as avoid health problems faced by food lovers, this book is an introduction to suitable and tasty Paleo-based breakfast recipes, snacks and other items. Readers will find many recipes simple and easy to prepare by following the guidelines mentioned in the cookbook. So get your copy today and enjoy 365 days of delicious, healthy, and mouth-watering Paleo Diet recipesGet your copy today and enjoy 365 days of delicious, healthy and mouth watering paleo diet recipes. read more

Independently published
$8.59

Paleo Diet is one of the best diets for Living a Healthy Lifestyle Begin your new diet with the best book on the subject– Paleo: P...aleo Diet Recipes Cookbook for Your Optimum Health The book was extensively researched and provides foundational, advanced, and specific recipes for all your diet needs. It also offers answers to your most important Paleo questions such as what is Paleo Diet? How different it is from other diet? Why Paleo Diet and etc? The book shows you that the Paleo diet has been around as far back as Paleolithic time and is primal diet going back to when humans hunted for food. Paleo diet is high in protein and low in carb diet that is a simple and healthy option that will help you lose weight without starving yourself. Paleo diet supports many health benefits such as preventing and treating diabetes, hypertension, heart disease, cholesterol, osteoporosis, and many other chronic illnesses. It cannot be denied that its completeness makes it more suitable and easier to its followers. The overall good results that the Paleo dieters enjoy also encourages others to find out for themselves the real score of the Paleo diet. BY BUYING THIS BOOK, YOU CAN EXPECT TO LEARN THE FOLLOWING: • All you need to know about Paleo Diet • know the Science behind the Paleo Diet • Learn about the types of food allowed and not allowed in the Paleo Diet • Find out about the Health benefits of Paleo Diet • Tips on Paleo diet for beginners • List of Paleo diet kitchen essentials • 7 days healthy Paleo diet meal plans. • Learn practical ways to deal with social pressure about Paleo diet • And much more... EVERYTHING YOU NEED TO KNOW ABOUT PALEO DIET IS COVERED IN THIS BOOK FOR YOU! So, are you ready to add this valuable book on Paleo diet to your collection of great books? You’re just a click away to discover these details much more for a price of a late or a tea for this amazing tool! read more

CreateSpace Independent Publishing Platform
$15.99

Mediterranean Diet 365 Days of Mediterranean Diet Recipes The Best Mediterranean Recipes! Great Variety of Recipes Suitable For Ev...eryone, No Previous Experience Needed, Extremely Easy to Follow Directions! Do You Want to Eat Delicious and Healthy? Mediterranean cuisine involves cuisines of the countries around the Mediterranean Sea, such as Spain, Italy, Greece, Croatia, Turkey, Egypt, Morocco, and so on. Mediterranean people tend to be very proud of their traditional cuisine and rich culture. These people have healthy eating habits and a very healthy lifestyle! Briefly speaking, the Mediterranean diet emphasizes plant-based foods. This amazing and widely accepted diet focuses on vegetables, fruits, legumes, nuts, fish and whole grains. The Mediterranean lifestyle follows the basics of healthy eating. Therefore, it can help you achieve a good physical and mental health and prevent a lot of modern diseases such as obesity, hypertension, cardiovascular disease, cancer, arthritis, type 2 diabetes, etc. Its health-promoting qualities includes omega-3 fatty acids, antioxidants, phytochemicals, monounsaturated fats as well as many other advantages that help us to become healthy, slim and long-lived. read more

CreateSpace Independent Publishing Platform
$33.00

Lots of people think ketogenic diet is a low carb diet. NOT TRUE! Ketogenic Diet is a low carb (according to our carb tolerate lev...el), moderate protein and high real food based fat diet. Ketogenic Diet does not focus only on carbs, protein and fat. Proper vitamins and fiber intakes are important too. Other ketogenic Cookbooks focus too much on the low carbs. They neglect the factor of fat as well as the important vitamins and fiber. That's why lot of people have problems such as constipation when they are on the ketogenic diet. This Ketogenic Diet Cookbook is one of the most valuable Ketogenic cook books in the kindle market. It Includes high quality detailed recipes in U.S. Measurement. The recipes contained in this book is very simple and easy to follow. What is the Difference of the Ketogenic Diet Recipes of this Ketogenic cookbook from other Ketogenic Diet Books: 1. Contains Pictures for all our ketogenic diet recipes. Pictures are not from stockphoto. 3. Satisfaction Guarantee: we offer 7 days no question asked refund policy. 4. High Quality Recipes with nutrition fact. Excited?! Scroll up and hit the orange bottom to download the Ketogenic Diet Cookbook NOW! Tag:Ketogenic Cookbook,Ketogenic Diet Recipes,Ketogenic Diet Cookbook, Ketogenic Diet Books, Keto Diet For Beginners,keto diet for weight loss, ketosis cookbook, ketosis recipes.Ketogenic Cookbook,Ketogenic Diet Recipes,Ketogenic Diet Cookbook, Ketogenic Diet Books, Keto Diet For Beginners,keto diet for weight loss, ketosis cookbook, ketosis recipes read more

Independently published
$9.99

This DASH Diet Cookbook Includes A Wide Variety of Healthy And Tasty Recipes For You To Enjoy! Get This DASH Diet Cookbook Now For... A Special Discount If you don’t know what the DASH diet is, the acronym of the DASH diet stands for, dietary approach to stop hypertension. The goal of this diet is to prevent high blood pressure by eating the right foods that will protect you from this disease. Unfortunately hypertension is widespread throughout the United States and the world, with as many as 50 million people having this disease in the US. It is important that hypertension is treated and prevented before it causes serious health problems like heart disease, stroke, and kidney disease to name a few. One of The Most Proven Diets The DASH Diet was developed by some of the top heart and stroke researchers across a number of prominent universities. The DASH diet has been put through a number of scientific studies to ensure that it is effective in treating hypertension. The Basics of The DASH Diet (assuming you are on a 2,000 calorie diet) • Keep your sodium intake low, and do not consume more then 1500mg of sodium in a day. • Grains should be the most consumed food group in your diet, with 6-8 servings in a day and try to consume whole grain foods. • Include plenty of fresh fruits and vegetables in your diet. You should have 4 to 5 servings of fruits and another 4-5 servings of vegetables in a day. This will allow you to get right intake of fibre, minerals and vitamins. • Vegetables should be the bulk of your meal, not just a side dish. • When including meat in your meals, try to use lean meats like chicken or fish and when cooking meat you should avoid frying it. We hope you enjoy these delicious DASH diet recipes and good luck! read more

Independently published
$7.99

Includes A Wide Variety of Delicious Mediterranean Diet Recipes For Losing Weight! Get A Free Bonus Gift For A Limited Time The Me...diterranean diet is consistently rated as one of the top diets for anyone who wants to lose weight and live a healthy lifestyle. It’s easy to see why this diet receives so much praise. The Mediterranean diet is based on consuming plenty of vegetables, lean meats and seafood. As you may have assumed, the Mediterranean diet originates from the cuisine of the Mediterranean people who live in countries like Greece, Italy and France. The life expectancy of these people was found to be substantially longer then the average life expectancy of other western countries. This has been attributed to their diet based on seafood, fresh vegetables, and consuming mostly lean meats like poultry. This cookbook contains only the most delicious and healthy Mediterranean diet recipes for you to enjoy! read more

CreateSpace Independent Publishing Platform
$15.95

Read this book for FREE on the Kindle Unlimited NOW ~ BONUS RIGHT AFTER CONCLUSION ACT NOW BEFORE GONE! Welcome to DASH Diet World...: Unlock EVERY Secret of Cooking Through 500 AMAZING DASH Diet Recipes (DASH Diet Cookbook, DASH Diet for Weight Loss, DASH Diet for Beginners,...) (Unlock Cooking, Cookbook [#14]) Chapter 1: Breakfast Chapter 2: Lunch Chapter 3: Dinner Chapter 4: Desserts Enjoy the very best, Annie Kate -  Founder of www.SmallPassion.com Tags: Dash diet, Dash diet for weight loss, Dash diet cookbook, Dash diet for beginners, Dash diet book, Dash diet recipes, Dash diet recipe book, Dash diet weight loss solution, Dash diet action plan, Dash diet breakfast, Dash diet lunch, Dash diet dinner, Dash diet breakfast desserts, Dash diet for vegetarians, Dash diet for hypertension, dash diet vegetarian read more

CreateSpace Independent Publishing Platform
$14.99

Enjoy these DELICIOUS South Beach Diet Recipes!Start losing weight with easy and delicious south beach diet recipes that will boos...t your metabolism and quickly shortcut your progress into good health!What´s Inside?... South Beach Diet Recipes for ALL PhasesDelicious South Beach Diet snack recipes!Delicious South Beach Diet Breakfast recipes!Delicious South Beach Diet Lunch recipes!Delicious South Beach Diet Dinner recipes!Do you want to know how to prepare the best recipes for lose weight FAST?For those of us who are tired of counting carbs, feeling hungry and fatigued, and just plain starving, the South Beach Diet was made. I’m excited for you to try out the delicious recipes listed in this book and watch your body as you lose each pound while staying completely satisfied. There is a wide variety of recipes in this book, with most being attuned for all 3 phases of the south beach diet.Check out some of these mouthwatering recipes included in the cookbook! Chicken with Tarragon Mushroom Cream SauceChipotle-Rubbed Steak WrapsSavory Pumpkin Torte with KaleSouth Beach White Chicken ChiliIf you're in search of some delicious recipes or could lose a few pounds then scroll up and download your key to weight loss today! read more

Rockridge Press
$10.15

Live well the Mediterranean way with The Mediterranean Diet Cookbook: A Mediterranean Cookbook with 150 Healthy Mediterranean Diet... Recipes. The Mediterranean Diet Cookbook is a comprehensive collection of 150 healthy and easy-to-follow recipes... read more

CreateSpace Independent Publishing Platform
$14.99

The Ultimate Mediterranean Diet - 365+ Recipes Mediterranean Diet Cookbook - Full of Mediterranean Diet Recipes: The Mediterranean... Diet Plan Do you want to get healthy, have more energy and feel great while enjoying delicious recipes? Then the Mediterranean Diet is your answer. The Mediterranean Diet has always been considered as the most balanced of the diets available. More than a diet, it is a way of living. The Mediterranean cultures have been exploiting the benefits of consuming vegetables, healthy oils, fish for centuries, resulting in healthier living and an extender life expectancy. You will be able to completely change your bad habits and focus in a goal that is not hard to achieve, because the dishes and tips presented in this book, are about nothing else but your personal enjoyment, and to make you feel great: stronger and younger. Get 365 Mediterranean Diet Recipes - Mediterranean Diet Cookbook - Mediterranean Diet Recipes - Mediterranean Diet Plan A 365+ Recipes cookbook. The powerful nature of the Mediterranean diet and how it can help change overall eating ideas and lifestyle aims quickly. Mediterranean diet recipes designed to give the reader plenty of ideas and inspiration. Various Mediterranean diet recipes to try out and enjoy. Mediterranean Diet Recipes -The Ultimate Mediterranean Diet Cookbook for weight loss Creates a wide option of interesting and enjoyable meals to take in. Lets the reader experience a whole new way of eating and living his life. Allows to enjoy a far more engaging cultural experience. Opens up the mind to seeing the potential of eating better and reaping the benefits of a newly acquired healthier life. tags: Mediterranean Diet, Mediterranean Diet cookbook, Mediterranean diet recipes, Mediterranean diet for weight loss, The Mediterranean Diet, Mediterranean diet for beginners, Mediterranean Diet, Mediterranean Diet cookbook, Mediterranean diet recipes, Mediterranean diet for weight loss, The Mediterranean Diet, Mediterranean diet for beginners, Mediterranean Diet, Mediterranean Diet cookbook, Mediterranean diet recipes, Mediterranean diet for weight loss, The Mediterranean Diet, Mediterranean diet for beginners, Mediterranean Diet, Mediterranean Diet cookbook, Mediterranean diet recipes, Mediterranean diet for weight loss, The Mediterranean Diet, Mediterranean diet for beginners, Mediterranean Diet, Mediterranean Diet cookbook, Mediterranean diet recipes, Mediterranean diet for weight loss, The Mediterranean Diet, Mediterranean diet for beginners, Mediterranean Diet, Mediterranean Diet cookbook, Mediterranean diet recipes, Mediterranean diet for weight loss, The Mediterranean Diet, Mediterranean diet for beginners, Mediterranean Diet, Mediterranean Diet cookbook, Mediterranean diet recipes, Mediterranean diet for weight loss, The Mediterranean Diet, Mediterranean diet for beginners, Mediterranean Diet, Mediterranean Diet cookbook, Mediterranean diet recipes, Mediterranean diet for weight loss, The Mediterranean Diet, Mediterranean diet for beginners, Mediterranean Diet, Mediterranean Diet cookbook, Mediterranean diet recipes, Mediterranean diet for weight loss, The Mediterranean Diet, Mediterranean diet for beginners, Mediterranean Diet, Mediterranean Diet cookbook, Mediterranean diet recipes, Mediterranean diet for weight loss, The Mediterranean Diet, Mediterranean diet for beginners, Mediterranean Diet, Mediterranean Diet cookbook, Mediterranean diet recipes, Mediterranean diet for weight loss, The Mediterranean Diet, Mediterranean diet for beginners, Mediterranean Diet, Mediterranean Diet cookbook, Mediterranean diet recipes, Mediterranean diet for weight loss, The Mediterranean Diet, Mediterranean diet for beginners, Mediterranean Diet, Mediterranean Diet cookbook, Mediterranean diet recipes, Mediterranean diet for weight loss, The Mediterranean Diet, Mediterranean diet for beginners, Mediterranean Diet read more

CreateSpace Independent Publishing Platform
$13.50

Create Quick, Delicious & Easy Meals With The Paleo Diet Cookbook Today!Do you lead a busy life and just don't have the extra time... to spend in the kitchen for meal preparation and cooking? Are you sick of wasting hours of your day cooking a meal that takes less than 15 minutes to eat? But more importantly, are you sick and tired of cleaning and scrubbing the endless number of dishes, cutlery, stove, pots, and pans after all is done? Well what if I told you that there is a way you can make meals that not only heavenly, but takes so little time to prepare and clean up that it makes the whole process of cooking so much more fun and enjoyable? Doesn't that sound like the perfect use of time inside, and outside the kitchen?Introducing the Paleo Diet Cookbook! No Matter how busy your life is, this cookbook will ensure that you are not only well-fed, but time is not wasted in making those delicious meals for you and your family. Here Are Some Recipes That I know You Are Going To Love In This Cookbook: Avocado SmoothieBanana SushiStrawberry Shortcake SmoothieZucchini Pasta PestoChicken Salad With Walnuts and GrapesTacos With Chipotle ChickenTurkey Raspberry & Avocado SaladIndian Style Chicken DrumsticksAnd Much Much More!Grab Your Copy of This Book Today At A Discounted Price of $2.99! Don't Miss out on all the Amazing Stuff Packed into this Cookbook. Price might go up soon so hurry! Scroll to the top and press the "Buy Now" button Today! read more

CreateSpace Independent Publishing Platform
$8.97

TODAY ONLY! GET THIS BOOK AT 50% OFF (REGULARLY PRICED AT $4.99! *** FREE GIFT FOR YOU! Download The Book To Claim Your THANK YOU ...BONUS *** LIMITED TIME OFFER! Hurry, before this promo period ends! Get this Amazon book at the discounted price now! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device Ketogenic Diet: The Ketogenic Diet To Lose Weight Now The ketogenic diet is not some fad diet that has no basis in scientific research. Instead, it is a diet that uses prior knowledge and emerging science to improve health and offer real benefits to a wide range of people, including those who have serious metabolic disorders. Unfortunately, some “so-called” health enthusiasts still consider it just another high protein, low carb diet. But, in real, this diet uses the “increased fat intake” approach, focusing on natural fat sources like butter, meat, lard, olive and coconut oils. While the diet favors protein intake, the amount of protein included in the average ketogenic diet is quite moderate, particularly when compared with the traditional high protein diets. Carbs, on the other hand, are severely restricted. In the Standard American Diet, also known as SAD, the average intake of carbs can be as high as 65% of the overall daily calorie intake. In the ketogenic diet, this number will be restricted to around four percent of the daily calorie count. A typical meal in the ketogenic diet might only contain a small amount of protein and natural fat, coupled with some leafy greens or other non-starchy vegetables. This book not only contains information about the basics of the ketogenic diet, but it also explains how this diet can benefit your health, how you can get started, and how you can follow the ketogenic diet plan. This book is your ultimate guide to understanding how your health and energy levels could improve by changing the foods you eat and the way you look at fats, proteins and carbs. Select the "buy" button on the top of page to download this book before the price goes up again! Tags: ketogenic diet, no carb diet, ketogenic diet for weight loss, high fat diet, ketogenic diets, diet plan to lose weight, ketogenic diet for beginners, low carb high protein, ketosis, keto diet, keto cleanse, keto diet book, keto cookbook. keto recipes read more

M. Evans and Company
$22.95 $7.88

This book contains 250 of the most asked-for recipes at the Atkins Center, along with 7-day meal plans, nutrition goals, and trave...ling and restaurant tips. read more

WebNetworks Inc
$7.48

Autoimmune Diet: The Autoimmune Cookbook, Recipe Collection for Autoimmune Disorder The Autoimmune Diet is perfect for people suff...ering from illnesses that compromise the immune system. What is an autoimmune disease? Autoimmune diseases are also the same thing as inflammatory diseases that include health conditions like lupus, MS, rheumatoid arthritis, and some eighty other autoimmune disorders. An "anti inflammatory diet" includes foods that stop the symptoms of an autoimmune disease. Autoimmunity conditions are immune diseases that cause inflammation in the body. By eating foods that help to prevent inflammation, you can better treat immune system diseases. read more

CreateSpace Independent Publishing Platform
$29.99 $29.91

Use These Guidelines Of Super Healthy Instant Pot Vegan Recipes And Start Treating Your Body How It Deserves Today! The Instant Po...t was designed to be a pressure cooker, but you will find that it is so much more than that. The cooker has many different functions and has different settings so that you will be able to cook different things. This is something that has been made available to you so that you will be able to get the most out of it. Using your Instant Pot will not only allow you to take a much shorter time when you are cooking, but it will also give you the many options that come along with it. The Instant Pot is designed to cook healthy food in a short amount of time and with minimal effort compared to other methods of cooking. When you use your Instant Pot to cook the meals that you want, you will not have to worry about your kitchen getting overly hot from the oven, you’ll have meals that are prepared quickly and easily, and you can help improve your overall health by cooking meals that are nutritious. The Instant Pot Vegan Cookbook will give you all of the recipes that you need to make sure that you are right on track with where you want to be. The recipes are quick and delicious. The best part about this cookbook is that it won’t cost you a fortune to be able to eat in a way that is good for you and sustainable for the earth. No matter what your reasons are for being a vegan or if you just like vegan recipes, you can feel good about making them because they are all affordable! We want to make sure that vegans have access to affordable recipes that they don’t have to sacrifice a fortune for. This cookbook shows that having easy, healthy and affordable recipes all in one place can be done for vegans. Here Is A Sneak Peek Of What You Will Learn BreakfastsLunchesDinnersDessertsAnd Much Much More Useful Information... Do Not Wait Any Longer And Get This Book For Only $29.99! read more

CreateSpace Independent Publishing Platform
$19.28

The recipes in this book are some of our favorites. They are easy to make, full of flavor and foods that your entire family can en...joy. Each of these recipes is created using basic ingredients. Whole grains, healthy fats, fruit and vegetables are the cornerstone of the recipes. We included a section on shakes and smoothies in this book. They make great snacks and are excellent kid-friendly meal options. read more

Independently published
$8.99

With 100 recipes in 5 categories The diet that humans were designed to eat is the Paleo diet. Do you intend to kickstart your Pale...o lifestyle journey? This PALEO RECIPE Cookbook will be the best guide you will ever need. Gluten free, high protein, and full of wholesome, natural foods, the Paleo diet has gained rapid popularity for those who truly savor good cooking, but no longer want to be weighed down by processed or unhealthy food. THE PALEO COOKBOOK simplifies the transition into the Paleo lifestyle. This comprehensive Paleo cookbook has 100 delicious recipes for every meal and occasion, all gluten free and full of whole, unprocessed ingredients. You'll get a collection of Paleo staple recipes for breakfast, lunch, snack, dinner and dessert. The kind of simple and delicious meals that you'll be able to prepare time and time again. What are you waiting for? Scroll up and click the buy button to get your copy now. Open the pages and enjoy! read more

WebNetworks Inc
$7.48 $6.48

Quinoa Recipes: The Complete Cookbook For The Grain Free Diet Nutrition Made Easy Using Quinoa Recipes "Quinoa Recipes: The Comple...te Cookbook for the Grain Free Diet" is a great book for the individuals that cannot eat grain or choose not to eat it for whatever reason. The author has put together a collection of recipes that are not only easy to prepare but are pretty tasty as well. As more and more individuals become knowledgeable of quinoa and the benefits they seek various ways to prepare and consume it. This is where this books fits in. it is a wonderful way to try out some old recipes with a unique twist. Quinoa has been used for years for both nutritional and medicinal purposes and is just now making a comeback as an important source of nutrients. This book also helps the individual that knows nothing at all about quinoa to not only learn what it is but also to learn how long it has been used by humans and for what purpose it was used and how it being used today. read more

Turner
$18.95 $14.98

The Freedom Diet Cookbook is the companion book to Dr. Jessica Black's The Freedom Diet and contains over 100 new recipes to inclu...de during the sixty day The Freedom Diet program and beyond. Recipes with nutritional information include breakfast foods, snacks, desserts, appetizers, entrees, soups, and beverages. The Freedom Diet Cookbook is an indespensable resource for following Dr. Black's plan for a happier, healthier and skinnier you. read more

Hughes, Nancy S.
$20.00 $12.02

Eat up. Slim down. It’s just that easy--with just 1,500 delicious calories a day! From the author of The 1,200-Calorie-a-Day Menu ...Cookbook, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! It’s hard to believe it’s just 1,500 calories. read more

Brand: Rodale Books
$24.99 $14.49

The Flat Belly Diet! Gluten-Free Cookbook - by the editors of Prevention - shows readers how to follow the New York Times-bestsell...ing plan with delicious foods that are easy to prepare and that are totally gluten-free. Readers can serve up belly-flattening meals like Cornmeal Flapjacks with Blueberry Syrup, Chipotle Turkey Chili, and Fettuccine with Broccoli Pesto. No diet is complete without dessert, which is why readers will love serving Dark Chocolate Chip-Banana Cupcakes, Fudgy Cashew Brownies, and Coconut-Almond Macaroons the whole family can enjoy―that is, if there's any left to share. The key to the Flat Belly Diet is monounsaturated fatty acids, or MUFAs, healthy fats that have a waist-slimming effect and target the dangerous visceral fat that, in excess, can contribute to diabetes, heart disease, and obesity. Written for both those with gluten sensitivities and those who want to cut gluten out for good health and vitality, Flat Belly Diet! Gluten-Free Cookbook ensures that readers get a dose of MUFAs at every meal and reap all the benefits of a diet free from gluten. This cookbook also includes the Four-Day Anti-Bloat Jumpstart, the four-week Flat Belly Diet plan with a two-week sample meal plan, and all the other tools readers need to create a gluten-free Flat Belly kitchen and stay slim―permanently. read more

CreateSpace Independent Publishing Platform
$6.99

Are you struggling to stick with your low carb diet? Do you feel lost when trying to plan your diet?Low Carb Recipes That Kill Bor...edomMost diets fail because you try to eat the same thing day in and day out. You literally burn out on food and then the junk starts looking really good. I know you have goals of weight loss or just being healthy and I want you to achieve them.The way to do it is to have a lot of variety in your diet. This is just one low carb cookbook in a five book series that will give you enough different and delicious recipes to avoid food boredom. These recipes will protect you from going back to your unhealthy ways.Benefits Of A Low Carb LifestyleMaybe you are new to a low carb lifestyle and just starting to explore this type of diet. If that is the case then here is a quick breakdown of just some of the benefits:Helps reduce appetitePromotes healthy weight lossReduces visceral fat (the fat found in the abdominals)Triglyceride levels typically dropIncreases the level of healthy cholesterol in your bodyMaintains healthy levels of blood sugar and insulin levelsCan aid in lowering blood pressureThere are many more health benefits that you can experience from using the low carb recipes you find inside. If you have tried all the other diets before and failed, it is time to try a low carb diet. Take the time to plan these recipes into your weekly meals to help guarantee your success.There is no need to continue struggling with weight loss or living a healthy life. You don’t need to succumb to the temptations of fast food and sugary goodies when you have great tasting low carb meals at your fingertips.Ready To Get Cooking?Download and start enjoying your recipes right away.Scroll to the top of the page and select the buy button. read more

CreateSpace Independent Publishing Platform
$8.27

5:2 Diet Cookbook Most people start following a fasting diet (Or DODO Diet, 5:2 Diet or Alternative Day Fasting) and quickly reali...se that they need to find tasty and filling low calorie recipes for “fast” days. In this recipe book you will find over 50 recipes all with fewer than 500 calories and most with fewer than 250 calories to help you stick to your fasting days. read more

Independently published
$5.99

What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also ...a revolutionary way to support better health—it can improve everything from epilepsy to obesity to autoimmune disease and more. It's easier than you think to prepare mouthwatering, nourishing ketogenic meals. Are you ready to rapidly melt away chunks of fat from off your body and keep It off for good? Packed into this delightful little book are amazing ketogenic recipes that you will absolutely adore. That's a whole month of delicious dinners with a choice of different meals every single day! Delicious Recipes The Science Your body normally converts carbohydrates to glucose for energy. By limiting your intake and replacing it with fats, your body enters a state of ketosis. Here your body produces ketones created by a breakdown of fats in the liver. Without carbohydrates as your primary source of energy your body will turn to the ketones. This effectively cranks up the fat burning furnace and puts your body in the ultimate metabolic state. Beyond Weight Control Keto has its origins in treating healthcare conditions such as epilepsy, type 2 diabetes, cardiovascular disease, metabolic syndrome, auto-brewery syndrome and high blood pressure. This diet will take you beyond typical weight control and into a new realm of total body health. Finally, A Diet You Will Enjoy Forcing yourself to eat bland, uninspired meals is not a long-term solution to obtaining a healthy body. You will be more likely to relapse or even abandon your diet altogether. This ketogenic cookbook rekindles your love for food, meaning you will look forward to your every meal. When you enjoy what you are eating the results come easy Pick Up Your Copy Now! Click On The BUY NOW Button At The Top Of The Page! read more

Cruise, Jorge
$21.99 $11.97

Lose belly fat first in just 14 days with this fun and easy cookbook from Jorge Cruise, bestselling author of The 3-Hour Diet™!Jor...ge Cruise has empowered thousands of busy Americans to take control of their weight and live happier and healthier lives. His bestselling books 8 Minutes in the Morning®, The 3-Hour Diet™, and The 12-Second Sequence™ have helped even the busiest people get slim—without deprivation, counting calories, or giving up carbs—and keep the pounds off for good. Now, with The 3-Hour Diet™ Cookbook, he offers all-new, time-friendly recipes that make following The 3-Hour Diet™ even easier. Filled with delicious recipes the whole family will love—from a Turkey, Bacon, and Egg Wrap to Fresh Tomato and Mozzarella Pizza to Chicken Teriyaki—this cookbook gives you more than 200 options for breakfast, lunch, dinner, and snacks. Nearly all the recipes can be made in less than ten minutes of cooking time and are portioned to fit the diet exactly. With motivational success stories from real people, beautiful full-color photographs, and Jorge's trademark easy-to-follow instructions, The 3-Hour Diet™ Cookbook is an essential tool for anyone who wants to get slim, fit, and healthy—and stay that way—for a long time to come. Losing weight has never been easier! read more

Autumn House Publishing
$24.99 $16.97

The official CHIP cookbook.CHIP, the Coronary Health Improvement Project, is a successful lifestyle intervention program. More tha...n 40,000 people have enjoyed the results of attending this world-class program. How did they do it? They simplified their lifestyle, especially their rich Western diet. And here are some of the recipes they used that made all the difference.If you want to enjoy good food--and good health--this book is for you! It will help you add healthier dishes to your meal rotation, and it will reduce the "crinkly bag syndrome," the dependence on refined foods, such as potato chips, presweetened cereals, and fast food. read more

Speedy Publishing LLC
$10.74 $10.14

Dieting Cookbook Dieting and Weight Loss Made Easy Through Simple Recipes for the Beginner Looking for Diet Success A new recipe b...ook has arrived and it is perfect for those wishing to lose weight while not limiting themselves to harsh, unhealthy low calorie recipes. There are quite a number of excellent low calorie meals. You never need to feel denied good food choices ever again. Do you want to be a health conscious chef? This cookbook offers a great beginner roadmap as it is the perfect overview of solid food selections. Where can the newbie chef begin when it comes to losing weight? Anyone interested in getting into better health and physical condition realizes the path to improve fitness is eating right. Most people also realize that the best way to do something the right way would be to do it on your own. But, can you really cook healthy food selections for yourself when you have only limited knowledge about cooking or you are a complete novice? As long as you follow along with recipes that are simple and basic, you will discover that even those that are totally new to cooking for themselves can make all manner of wonderful different selections in the kitchen. You can start your day with a low carb breakfast, have a nice low fat lunch, then eat a heart healthy dinner, and finish it all off with a fully vegan dessert. You never have to worry about starving yourself since there are so many healthy dinner recipes, nutrient packed selections to choose from. Even unique dinner recipes from the Raw Food and the Paleo Diet are included just to liven things up. These are also very healthy recipe selections filled with nutrients and vitamins. If you want to cut back on calories while also boosting the power foods that can make you healthier, this cookbook will be of value. read more

Independently published
$8.99

With 100 recipes in 5 categories The diet that humans were designed to eat is the Paleo diet. Do you intend to kickstart your Pale...o lifestyle journey? This PALEO RECIPE Cookbook will be the best guide you will ever need. Gluten free, high protein, and full of wholesome, natural foods, the Paleo diet has gained rapid popularity for those who truly savor good cooking, but no longer want to be weighed down by processed or unhealthy food. THE PALEO COOKBOOK simplifies the transition into the Paleo lifestyle. This comprehensive Paleo cookbook has 100 delicious recipes for every meal and occasion, all gluten free and full of whole, unprocessed ingredients. You'll get a collection of Paleo staple recipes for breakfast, lunch, snack, dinner and dessert. The kind of simple and delicious meals that you'll be able to prepare time and time again. What are you waiting for? Scroll up and click the buy button to get your copy now. Open the pages and enjoy! read more

March Third Imprints
$18.00

How well you eat is often a good sign of how well you are living! But, what happens when you are trying to lose weight, but still ...face the daily challenge of trying to feed your entire family? Now is the time to eat better to live better with "Simple, Healthy & Delicious... The Hungry Chick Dieting Solution Cookbook." In "Simple, Healthy & Delicious," Chef Jai Scovers reveals just some of her favorite, most satisfying and delicious recipes, often with a healthy twist, quick meal ideas and helpful cooking tips that will help you reach and maintain your healthy weight loss goal. Every recipe is designed to help you still provide real, wholesome meals that your entire family can enjoy at any time! Including... - Enticing appetizers like "Gazpacho Shooters" - Delightful dishes like "Pound Cake French Toast" - Savory salads like "Crimson Slaw" and "Bowtie Pasta" - Satisfying entrees like "Chicken Alfredo With A Twist" - Tasty sides and veggies like "Forbidden Black Rice" - Enjoyable desserts like "Guilt Free Pumpkin Pie" ...and so much more! Best of all, you can enjoy every last meal without all of the worrying or guilt about empty calories, fats, preservatives and/or hidden ingredients. Each recipe includes simple, straight forward directions for both the novice and experienced cook, using readily available ingredients and a picture on each page, allowing you to see your final dish! "Simple, Healthy & Delicious" is the one cookbook that everyone should own! read more

imusti
$21.99 $13.19

The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food. It features ...a range of recipes that do not raise your blood sugar quickly and hence have a low glycemic load, or GL. Based on the latest research, top nutritionist Patrick Holford explains that by having no more than 40 GLs a day and eating protein with carbohydrate, you can not only lose weight quickly and permanently but also improve your health and feel truly energised. The book is packed with delicious tried-and-tested recipes that are both easy to follow and simple to prepare. The GL of each recipe is clearly calculated for you, so it's easy to stick to your daily limit, and with menu plans and recipes for both weight-loss and maintenance, The Low-GL Diet Cookbook will enable you to beat cravings and lose weight permanently. read more

AWA Publishing
$15.99

Praise for The HCG Diet Quick Start Cookbook: Volume Two "Anne has written an insightful and informative book on how to make the H...CG diet a successful experience.The menus and recipes are valuable aids in making this diet achieve success.So enjoy this excellent book on your way to the optimal HCG experience." Dr. Michael Bergkamp, ND Who wants to be in the kitchen when you’re on a diet? The HCG Diet Quick Start Cookbook: Volume Two is the fastest, easiest way to do the HCG diet. Here’s how: The HCG Diet Quick Start Cookbook: Volume Two takes its cue from the bestselling HCG Diet Quick Start Cookbook: 30 Days to a Thinner You which features weekly menus complete with shopping lists. Going one step further, The HCG Diet Quick Start Cookbook: Volume Two calls for cooking a delicious entrée once, and eating it throughout the week. That’s the Quick Start version of fast food—simple, tasty, convenient, economical, packable, and, best of all, diet-friendly. New to the HCG diet? No problem. The HCG Diet Quick Start Cookbook: Volume Two covers the basics you need to know. You get the lowdown on the HCG diet protocol and the food do’s and don’ts, but you don’t have to figure it all out. This HCG cookbook does that all for you. The HCG Diet Quick Start Cookbook: Volume Two features all new recipes, like Garlic Shrimp Scampi and Greek Cinnamon Chicken. With plenty of variety, you’ll never be bored on your HCG diet. Let The HCG Diet Quick Start Cookbook: Volume Two be your roadmap to success on your HCG diet. read more

Ingramcontent
$18.95

If you are looking for the best Diabetes cookbook, look no further! With the Diabetes Diet Cookbook: Diabetes for Dummies Guide, y...ou will find everything you ever needed to own in a diabetes cookbook. In this diabetes diet cookbook you will find many helpful resources such as the best type of diabetic friendly superfoods that you can have, the do’s and don’ts of a diabetic diet and why switching your diet can help improve your diabetes. I promise you that you will not find any of the helpful information laid out in this book in any other diabetes for dummies guide available today. You will also find over 25 delicious diabetic friendly recipes in this diabetes cookbook that you won’t be able to find anywhere else. So, what are you waiting for? Download your copy of the Diabetes Diet Cookbook: Diabetes for Dummies Guide today. read more

Independently published
$12.99

If you're following the alkaline diet - then this alkaline diet cookbook is for you! Discover my BEST alkaline recipes, such as: S...oba Noodles with Tofu Stir-Fry Vegetable Pasta with Tomato & Pepper Sauce Quick Chili Tofu Burger Alkaline Garlic Ratatouille Vegetables with Tofu and Coconut Milk Potato Pumpkin Patties Tofu Steak with Almonds Pasta with Spicy Eggplant Sauce Pumpkin & Tomato Ratatouille And many more! Grab your copy now! Special Deal - Get the paperback, receive the kindle version for 100% FREE! read more

Rockridge Press
$29.99 $24.41

In The Migraine Relief Diet, author and certified nutritionist Tara Spencer offers a simple cleanse, easy-to-follow meal plan, and... delicious recipes for migraine headache reduction. A migraine sufferer herself for nearly twenty years, Spencer took control of her diet and eliminated her personal trigger foods to dramatically reduce her migraines.Tara shares her methods to help readers identify dietary triggers and guide them towards migraine relief, with: An in-depth migraine overview (beyond "a really bad headache") to encompass other severe, prolonged symptomsA 3-day cleanse, including symptom tracker, meal plan, and coping strategiesA 28-day meal plan featuring wholesome, migraine-safe recipes from breakfasts to mains and everything in betweenA post-cleanse reintroduction diet to safely incorporate trigger foods Time-saving strategies and health-boosting activities to reduce stress read more

CreateSpace Independent Publishing Platform
$22.38

Anti Inflammatory Diet: 4 ManuscriptsGet This Ebook for 100% Free When Buying The Paperback!4 Manuscripts (books) Included in this... Anti Inflammatory Cookbook:Insulin Resistance DietPlant Based Diet CookbookInsulin Resistance CookbookHealthy Eating That's over 200+ Recipes Total - In One ebook!!!Grab Your Copy Now & Start Cooking Amazing Anti Inflammatory foods! read more

CreateSpace Independent Publishing Platform
$14.99

ALSO AVAILABLE IN EBOOK AND AUDIO BOOK!!! WANT TO LEARN THE TOP 47 MEDITERRANEAN DIET RECIPES WITH STEP BY STEP INSTRUCTIONS? Here... Is A Preview Of What You'll Learn... The Benefits Of The Mediterranean DietThe Main Component Of The Mediterranean DietMediterranean Diet SaladsPasta Meals to EnjoyMain DishesMuch, Much, More! Here Is A Preview Of Some Of The Recipes You'll Learn... Polenta Vegetable SaladWatermelon Feta SaladHalibut Nicoise SaladMediterranean LasagnaTomato ChickenWhite Wine MusselsCatalan RabbitTomato Stewed LambStuffed EggplantsOrange PuddingPear StrudelMuch, Much, More! Scroll to the top of the page and select the Buy Button Hurry! For a limited time you can download “Mediterranean Diet - The Top 47 Mediterranean Diet Recipes" for a special discounted price. Get your copy right now! read more

Independently published
$13.38

Mediterranean Diet to Live a Healthy Lifestyle and Eat Delicious Food Starting Today! Would you like to lead a healthy lifestyle a...nd reduce the risk of chronic diseases such as diabetes, heart disease, and other health problems? Would you like to get ONE BOOK with all the Mediterranean recipes in one convenient place? Do you want to incorporate simple yet delicious meal plans to achieve a balanced and a healthy diet every day? If you answered “YES” to any of the above questions then you'll want to get this book and learn how the Mediterranean diet can help you achieve a healthy lifestyle. With Mediterranean diet cooking , there is no need to starve yourself when dieting. The best thing about the Mediterranean diet is, you never have to cut back on the food you love, you will only need to substitute few items with a more healthier options to achieve your diet and health goals! The Mediterranean diet is the perfect choice to get you in better health. The Mediterranean diet is the best option for anyone who is trying to lose weight, prevent diabetes, choose healthier option for heart health, or just have delicious meals every time without worrying about its effects on your health. Studies have consistently shown that Mediterranean diet is one of the best and healthiest diets for one’s heart health, well-being, weight maintenance, weight loss, and even longevity! This book on Mediterranean diet will teach you everything you need to know about the Mediterranean diet. You will learn about the history, health benefits, amazing recipes for breakfast, lunch, snacks, desserts and dinners. More specifically, you will discover: • The Mediterranean Diet and cooking • The Health Benefits of the Mediterranean Diet (lose or maintain weight, improves heart health, fight chronic diseases, improves cognitive health, relieves stress and anxiety, etc) • Pantry list of how to get started on the Mediterranean Diet • Delicious and healthy recipes for breakfast, appetizers, soups, lunch, dinner, desserts, and much more • Mediterranean vegan and vegetarian options • No one is left out from this Mediterranean diet cookbook , there is something for every member of the family, be they seafood and fish lovers, chicken lovers, or meat lovers, there a recipes waiting for them here. So, are you ready to ad this valuable Mediterranean Diet cookbook to your collection of great books? You can get this book today and learn all the juicy tips on how to use simple, easy, and quick ways to incorporate Mediterranean cooking into your lifestyle to maintain or improve your health and well-being. You will have so many recipes to choose from and have all of them at your finger tips through this Mediterranean Diet Cookbook. You’re just a click away to discover all of these benefits in this Mediterranean Diet Cooking and much more for a price of late or tea! Don't wait another minute! Grab your copy now and starting making these nutritious, delicious, and healthy meals today! read more

Speedy Publishing LLC
$6.92

Clean Eating refers to a lifestyle of incorporating purely natural and real foods in the diet or consuming whole foods that are fr...ee from chemicals. Although this is often called a diet, it is more of a lifestyle or applying the habit of preparing and eating foods the healthier way. There are many benefits of clean eating especially to health such as effective weight loss, increased energy, improved mental health, better sleep as well as healthier and better-looking skin and hair. These health benefits are achieved because you are eliminating toxins from the body by not consuming foods with preservatives and ingredients toxic to the body; rather, you are consuming foods in their natural, whole and real state. read more

imusti
$19.95 $15.53

The authors of The 2-Day Diet offer 65 delicious, healthy recipes to lose weight by dieting just two days a week and eating normal...ly for five The 2-Day Diet is not about counting calories, fasting, or going hungry—simply follow the straightforward low-carb eating plan for two days per week then eat normally but sensibly for the other five. This new, beautifully illustrated cookbook offers 65 delicious, healthy recipes for every day of the week, with ideas for both restricted and unrestricted days. Dieters can enjoy filling, tasty food from breakfast through to dinner, and still lose more weight and up to twice as much fat as on a standard calorie-controlled diet. Readers will also benefit from a wide range of health benefits associated with the diet, such as reducing insulin and levels of other hormones and inflammation in the body known to cause cancer, lowering high blood pressure, and improving well-being, mood, and energy levels. Recipes for restricted days include Stuffed Tarragon Chicken with Bacon and Roasted Veg; Chimichurri Steak; Spiced Turkey Burgers with Guacamole; Salmon with Roasted Fennel, Leeks and Tomatoes; Blackberry Frozen Yoghurt; and Melon, Mint and Pineapple Granita. With nutritionally balanced, easy-to-prepare, and delicious recipes like these, along with tips, meal plans, and a quick-reference guide to what to eat, this cookbook teaches readers how to love food, lose weight, and keep it off forever. Includes dual measurements. read more

CreateSpace Independent Publishing Platform
$8.47

Burn Fat, Boost Weight Loss and Improve Your Health With the DASH Diet Recipes Cookbook! Enjoy 50 Delicious DASH Diet Recipes Toda...y!The DASH Diet Has Helped Millions of PeopleFor many, many years, we have searched for the perfect diet. We spend thousands of dollars for online customized meal programs like Weight Watchers, or we easily bite the promises of diets like Atkins of South Beach.Today, I am going to introduce to you a diet that is guaranteed to work!:The DASH diet! This diet has been created and promoted by health organizations and agencies including the American Heart Association and National Heart, Lung, and Blood Institute.Here's what's included in this book:Dash Diet Rules to Live ByGreat Tips to Make Grocery Shopping a BreezeDinner Dash Meals That Everyone Will Definitely LoveCurb Your Hunger with Dash SnacksGo Veggie Happy with These Dash RecipesDash and Gluten-FreeAnd much more!Start Today => Simply Scroll Up and Click the BUY Button to Get Your Copy Now! read more

Carrillo Press
$17.49

Keep Your Kidneys Healthy With 150 Delicious Recipes!We understand that receiving a diagnosis of kidney disease at any stage is an... extremely tough time. Suddenly you know that your kidneys aren't working as they should be and that you will need to make a change to your lifestyle and diet. The Complete Renal Diet Cookbook is dedicated to providing you with 150 healthy and delicious recipes for breakfast, lunch, dinner and dessert that won't leave you feeling uninspired, worn out in the kitchen or out of budget! In other words, they contain easy-to-find ingredients, simple instructions and delicious outcomes.Each meal is given with its nutritional values broken down including the major minerals to look out for including sodium, potassium and phosphorous. Hopefully this will take the strain out of meal planning anfd preparation and allow you and the whole family to enjoy dinner time again! Cooking and lifestyle guidance is also given in order to make the transition to the Renal Diet, the easiest and smoothest possible for you during this difficult time. Here's a peek of what you'll find inside: 150 delicious recipes including our delicious Paprika Pork Soup, Monk-Fish Curry and Honey Mustard Grilled Chicken.Cooking and lifestyle guidance.Accurate nutritional information with each recipe.And Much, Much More! Scroll Up And Click The 'Add To Cart" Button Now To Start Your Journey! Tags: Renal Diet Cookbook, Kidney Disease Cookbook, Renal Cookbook, Kidney Disease Diet, Chronic Kidney Disease, Kidney Disease Cooking, Renal Diet read more

Elliot Rose
$24.95 $14.04

The Vegetarian Low-Carb Diet Cookbook is the ideal accompaniment to the successful Vegetarian Low-Carb Diet - the fast, no-hunger,... healthy way to lose weight. One of the joys of the low-carb lifestyle - and one of the reasons why people find that this is a diet they can stick to - is that the food is delicious, and this book is full of tasty ideas for vegetarians who want the slimming benefits of a low-carb diet. With over 100 fantastic recipes ranging from energising breakfasts and light lunches to satisfying suppers and even sweet treats and desserts, there's something for everyone - vegetarians or vegans wanting to shed some pounds, successful low-carbers looking for new ideas, or anyone who loves fresh-tasting, quick and easy recipes. All the dishes are straightforward, high in protein, low in carbs and packed full of fresh vegetables. Protein and carb counts are provided for each recipe, along with details of which diet phase the recipe is suitable for. There are plenty of vegan recipes and vegan variations are suggested where appropriate. It couldn't be simpler! read more

Telamon Press
$13.99 $11.05

Easily add fresh Paleo meals into your daily life with The Quick & Easy Paleo Cookbook. The Paleo Diet is based on the natural die...t of our ancestors. Made up of high-protein, low-carb, and unprocessed foods, the Paleo Diet does not have to be intimidating or expensive. The Quick & Easy Paleo Cookbook offers simple ways to incorporate Paleo-friendly meals into your routine using everyday, affordable ingredients from your local grocery store. The Quick & Easy Paleo Cookbook will make it easy to follow the Paleo Diet with fast and uncomplicated recipes perfect for the busy cook. With dozens of easy meals, you will find it simple to avoid processed foods and start incorporating flavorful, high-nutrient foods, such as fruits, vegetables, nuts, and meats into a balanced and healthy diet. With easy-to-follow tips and directions, you can start following the Paleo Diet today to experience the life-changing benefits of Paleo--from natural weight loss, to the prevention of life-threatening ailments like heart disease and type 2 diabetes. The Quick & Easy Paleo Cookbook will give you all the tools you need to create fast Paleo meals with: * More than 75 go-to Paleo recipes, including Fluffy Almond-Banana Pancakes, protein-packed Cobb Salad, savory Kale Chips, and sweet Berry Cobbler * Handy meal planning and shopping tips to help you save time on the Paleo Diet * A breakdown of the dos and don'ts to follow for a successful Paleo Diet * A comprehensive list of Paleo-approved food substitutes to keep in your pantry The Quick & Easy Paleo Cookbook will help you start and stick to a successful Paleo Diet, so you can begin to lose weight and feel more energetic right away. read more

CreateSpace Independent Publishing Platform
$6.99

Are you struggling to stick with your low carb diet? Do you feel lost when trying to plan your diet?Low Carb Recipes That Kill Bor...edomMost diets fail because you try to eat the same thing day in and day out. You literally burn out on food and then the junk starts looking really good. I know you have goals of weight loss or just being healthy and I want you to achieve them.The way to do it is to have a lot of variety in your diet. This is just one low carb cookbook in a five book series that will give you enough different and delicious recipes to avoid food boredom. These recipes will protect you from going back to your unhealthy ways.Benefits Of A Low Carb LifestyleMaybe you are new to a low carb lifestyle and just starting to explore this type of diet. If that is the case then here is a quick breakdown of just some of the benefits:Helps reduce appetitePromotes healthy weight lossReduces visceral fat (the fat found in the abdominals)Triglyceride levels typically dropIncreases the level of healthy cholesterol in your bodyMaintains healthy levels of blood sugar and insulin levelsCan aid in lowering blood pressureThere are many more health benefits that you can experience from using the low carb recipes you find inside. If you have tried all the other diets before and failed, it is time to try a low carb diet. Take the time to plan these recipes into your weekly meals to help guarantee your success.There is no need to continue struggling with weight loss or living a healthy life. You don’t need to succumb to the temptations of fast food and sugary goodies when you have great tasting low carb meals at your fingertips.Ready To Get Cooking?Download and start enjoying your recipes right away.Scroll to the top of the page and select the buy button. read more

Emily Simmons
$21.99 $21.94

Healthy Foods Book Healing Nourishment for the HeartSustenance for the Soul is a collection of unique recipes that are first of al...l delicious,Secondly easy and quick to prepare for the home cook, and most importantly, healthy and nutritious, with particular emphasis on what is good for the heart.The book includes chapters on soups, meat and chicken dishes, vegetable dishes,And sweet and savoury snacks and desserts. All the ingredients used are easy to obtain and relatively inexpensive.Tags:Special Diet Cookbooks, Weight Loss, healthy foods books,Clean eating cookbook, low carb diet, diet and exercise cookbooks,Healthy quick healthy recipes books good food diet plan lose weight Special Diet Cookbooks read more

Independently published
$7.38

Includes A Variety of Delicious And Healthy Diabetic Friendly Dessert Recipes! Get This Diabetic Diet Cookbook For A Special Disco...unt (40% off) Diabetes can be a serious and debilitating condition. For those suffering from this disease, the right diet is extremely important. Consuming a diet rich in vegetables and fruits is vital for controlling diabetes, and avoiding certain foods that can make diabetes worse is just as important. One of the main causes of diabetes is consuming a poor diet that contains high amounts calories, sodium and sugars. Here are some helpful dieting tips for controlling diabetes: • Consume healthy carbs, these contain a lower glycemic index and will make you feel full for longer. Healthy carbs include whole grains, fruits, nuts, beans. • Include fresh seafood in your diet. Salmon, cod and tuna are low in fat and some fish like salmon are natural sources of omega-3 fats. • Consume meals that are well balanced. Proper meals should be at least half vegetables, and only ¼ of your meal should include meat! This cookbook contains a healthy collection of recipes that are diabetic friendly. These recipes will keep you on the right track for controlling this disease and living a healthy lifestyle. Many people assume that once one has diabetes, then they must be on a strict diet that is boring and painful to keep this disease in check. This is clearly false, the recipes in this book are just as delicious as any other non-diabetic recipes! read more

CreateSpace Independent Publishing Platform
$20.99

Use These Guidelines Of Super Healthy Instant Pot Vegan Recipes, China Study Recipes And Start Treating Your Body How It Deserves ...Today! Are you the owner of an Instant Pot? Are you crazy about the conventional cooking methods it provides and all the creative outlets it offers? Are you dying to explore what you can do with your pot from the get-go? Do you try to live a health-conscious lifestyle by eating vegan-based foods? Download your cookbook today and discover the many recipes that you can use with your Instant Pot. This cookbook includes recipes of all sorts: AppetizersBreakfastSidesDishesSoupsDessertsAnd many ways that you can make these recipes your own and fit them to your own desired tastes Take the time to learn what you are capable of with your Instant Pot today! If you are ready to put your new best kitchen accessory to work, learn the many ways you can create savory meals and treats for your friends and family. Discover the tasty side of a vegan-friendly diet that your body and taste buds will thank you for. Make use of your new best friend in the kitchen today and learn how to cook healthy meals in a fast, clean, and fun way. Find ways to make great use of the accessories included with your Instant Pot. Owning an Instant Pot gives you endless meal possibilities and ideas to incorporate into any craving you might have. Explore your talents with your conventional helper in the kitchen by cutting your cooking times in half or even less, using less energy for your electric bill and yourself. Imagine a life where your waistline is the last thing on your mind. You’re skinny, you feel good, and you look phenomenal. All of this is possible through the secrets that exist within this book, The China Diet Study Cookbook: Plant-Based Whole Food Recipes for Every Taste! This book contains proven secrets to living a longer, healthier and more prosperous life. If you’ve tried other diets in the past and have walked away feeling unfilled or as if you were right back at your starting weight months after discontinuing the diet, this book is for you. The basis of any successful diet is to implement changes that result in a lifestyle change. The change that you need and deserve can be easily found by purchasing this book. What more could you ask for? Especially in America, the idea of leading a healthy and fit lifestyle can sometimes seem like a dream and nightmare all at the same time. On the one hand, there are multiple diets that you can try and are popular at any given point in time, but often these diets seem like a fad. What’s more, sometimes these diets don’t even work, and you end up right back where you started. The China study diet is different. After learning about the principles of the China study diet, you’ll be given amazingly simple and delicious recipes that you can begin to integrate into your own life. What more could you ask for? You are guaranteed to learn: What the China Study Diet is and how you can benefit from it How the China Study Diet can be exactly the lifestyle change that your life needs Breakfast RecipesLunch RecipesDinner RecipesDessertsAnd many ways that you can make these recipes your own and fit them to your own desired tastes Do Not Wait Any Longer And Get This Book For Only $20.99! read more

CreateSpace Independent Publishing Platform
$8.95

Ketogenic Diet Cookbook: Lose 10 Pounds In 10 Days! 20 Delicious Ketogenic Recipes For Healthy Weight Loss Weight loss is somethin...g that is on the forefront of most people’s minds. Sure, they would like to lose those pesky pounds that keep hanging on, but who has time for the gym? And who has time to figure out all of the rules of those crazy diets people are claiming you should be on? Not you, between work, family, and life in general, you don’t have time to even think about what weight loss options are out there, let alone try to figure out which one you should be on. Well now, you don’t have to. It is a proven fact that the ketogenic diet causes the weight loss you have been looking for, and gives you the results you want. And this cookbook has conveniently put together 20 recipes for you to follow that will boost your weight loss and give you that lean figure you have been dreaming of. Including recipes for meals any time of the day, by the time you reach the end of this book, you will learn: What the ketogenic diet is and how it works 5 breakfast recipes 5 lunch recipes 5 dinner recipes 5 snacks and dessert recipes And more! This book has everything you need to get started on your weight loss journey, and lose those pounds in a matter of days! Happy reading! Download your E book "Ketogenic Diet Cookbook: Lose 10 Pounds In 10 Days!20 Delicious Ketogenic Recipes For Healthy Weight Loss" by scrolling up and clicking "Buy Now with 1-Click" button! Tags: diet, ketogenic diet, diet cookbook, weight loss, keto recipes, ketogenic diet for weight loss, ketogenic diet for beginners, easy weight loss, ketogenic diet plan, ketogenic diet menu, ketogenic diet foods. read more

Products at Walmart
Better Homes and Gardens Real Estate
Bouquets from FTD

This item has been added to your list

This item has been added to your sale alerts