Cookbooks For Beginners

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Ray Natalie
$6.99

Paleo Cookbook for Beginners: 50 Delicious, Quick, and Easy Paleo Recipes for Beginners! If you're on the Paleo Diet, then this Pa...leo Cookbook for Beginners is a must! Jam packed with 50 delicious Paleo recipes that are sure to please the taste buds! This cookbook is laid out with easy to follow recipes, to help you be most successful with the Paleo diet! What's Inside the Book: Intro to Paleo Diet / Paleo Cookbook for Beginners Paleo Breakfast Recipes - Blueberry Muffins - Paleo Pancakes ..Many more! Paleo Lunch Recipes - Tuna Salad - Salmon Cakes - Coconut Shrimp ...Many more! Paleo Dinner Recipes - Chili - Chicken Cacciatore - Chicken Alfredo ...Many more! Paleo Snack Recipes - Mushroom Chips - Energy Bars - Zucchini Fritters ...Many more! Paleo Smoothie Recipes - Mixed Berry Smoothie - Key Lime Smoothie - Green Smoothie ...Many more! Paleo Desserts - Chocolate Chip Cookies - Coconut Paleo Popsicles - Apple Paleo Pie ...Many more! read more

Independently published
$3.99

What is the ketogenic diet? Is it safe and will it help you lose weight? Is it something that you can do on a long term to keep th...e weight off?If you are want to learn about ketogenic diet and the benefits it can give to your body, this book will give you all the answers you need to discern if this diet is for you or not.Through this ketogenic diet guide, you can learn: What is ketogenic dietWhy is it called the ketogenic diet What it does to the bodyWhat are its benefits What you must eat and not eat while on a ketogenic diet What are the short-term and long-term effects of the ketogenic diet What makes it different with other low-carb diets What misconceptions people have about the ketogenic diet and more! Plus it comes with quick and easy recipes you can try to get you started on your ketogenic diet! What are you waiting get a copy now and get started on your weight loss journey? read more

Hobble Creek
$12.99 $12.97

Everyone loves eating Dutch oven food, and now you can learn how to do it yourself. Let the pros show you how it's done! Renowned ...Dutch oven chefs Matt Pelton and Mark Hansen team up to bring you this collection of their favorite never-fail recipes that's perfect for Dutch oven beginners. Filled with expert advice to help you make the most of your oven and brand-new recipes from each author! read more

Lulu
$30.00

Inside are 20 classic Russian recipes for you to make at home. These recipes are simple, inexpensive, and tasty! Learn how to make... borscht, pilmeni, torts, kebobs, and many more of your favorite Russian dishes. We take the traditional Russian recipes passed down for generations, and give them to you in English! This book is great for beginners because everything is so easy to make, but fantastic for more advanced chefs trying to learn a cuisine of a different culture. read more

CreateSpace Independent Publishing Platform
$15.11

Wok Cookbook for Beginners 2nd Edition: The Top Easy and Quick Recipes for Wok Cooking For Beginners! Usually, the wok is used for... stir-frying. Therefore, you need to learn how to stir-fry. Aside from being delicious, what is it with stir-frying that you would want to learn how to do it? First and foremost, stir-fried meals are delicious. Aside from that, the resulting meals can be prepared fast. The meals are also really healthy and seasoned. Stir-frying with the use of a wok leads to the creation of meals that can lead to the creation of beautiful works of art in the form of good food. This method is best suited for making meals for one or two people. But if you will choose to cook meals for many people, this can be used, too. Many people see the wok as an unattractive ornament in the kitchen. This notion is common among people who are not aware of the kinds of dishes that can be made from it. But many people are attracted instantly to have one once they tasted the dishes for themselves. Woks are essential for cooking authentic tasting dishes. Here are some tips that are worth remembering: It is worth purchasing your very own carbon steel wok instead of deep sauté pan. Aside from being very affordable, they are very versatile as well. Woks made up of carbon steel will have to undergo seasoning. The process of seasoning is not really difficult. This process can help your wok become better looking. It can also make your nonstick. The steps in the subsequent chapter may appear to be intimidating. But with consistent practice, you will find out that cooking in a wok is fun and fulfilling. Learn the recipes that follow by heart and be proud of the meals that you are about to produce. Here Is A Preview Of What You'll Learn... General Wok Cooking Tips Easy Wok Recipes Cleaning your Wok More RecipesMuch, much more! Purchase your copy today! read more

CreateSpace Independent Publishing Platform
$16.67

40 Tasteful Recipes For Mediterranean DietI discovered Mediterranean food when during one vacation a long time ago. After enjoying... the delicious meals, I took an interest in the Mediterranean diet, and I’ve been hooked on this type of food for years now. Not only it helped me lose some extra pounds I had, but it contributed to getting my health into order. With the aid of the Mediterranean diet, which has an incredible number of health benefits, I never felt and looked better than now!That is why I decided to share some of my favorite recipes with you. This book includes dozens of recipes divided into four categories to perfectly fit with each time of your day. It covers:Breakfast recipes  perfect food for when you get up in the morningLunch recipes the ideal and healthy lunch meals that will get you through the dayDinner recipes whether you want to surprise your friends or enjoy it by yourself, you can find the ideal meal for the evening in this sectionDessert and snacks recipes if you are looking for a quick snack on the go or you want to indulge, take a look hereQuick & EasyI personally tested all these recipes. They are tasty and, what’s even more important, they are very easy to make. You don’t have to be an expert in the kitchen to prepare Mediterranean food. You just need to follow the instructions in this book and enjoy the greatest recipes you have ever tried.The best Mediterranean diet recipes are in this cookbook, and there is no need for you to go anywhere else.And much more!!Buy It Now & Get ready to take your Health to the Next Level.. read more

CreateSpace Independent Publishing Platform
$16.67

40 Tasteful Recipes For Mediterranean DietI discovered Mediterranean food when during one vacation a long time ago. After enjoying... the delicious meals, I took an interest in the Mediterranean diet, and I’ve been hooked on this type of food for years now. Not only it helped me lose some extra pounds I had, but it contributed to getting my health into order. With the aid of the Mediterranean diet, which has an incredible number of health benefits, I never felt and looked better than now!That is why I decided to share some of my favorite recipes with you. This book includes dozens of recipes divided into four categories to perfectly fit with each time of your day. It covers:Breakfast recipes  perfect food for when you get up in the morningLunch recipes the ideal and healthy lunch meals that will get you through the dayDinner recipes whether you want to surprise your friends or enjoy it by yourself, you can find the ideal meal for the evening in this sectionDessert and snacks recipes if you are looking for a quick snack on the go or you want to indulge, take a look hereQuick & EasyI personally tested all these recipes. They are tasty and, what’s even more important, they are very easy to make. You don’t have to be an expert in the kitchen to prepare Mediterranean food. You just need to follow the instructions in this book and enjoy the greatest recipes you have ever tried.The best Mediterranean diet recipes are in this cookbook, and there is no need for you to go anywhere else.And much more!!Buy It Now & Get ready to take your Health to the Next Level.. read more

Orwell Don
$18.99

How Can You Go Wrong With Superfoods-Only Diet? FACT:Way too many of us live in a state of poor health, lethargy and moderate obes...ity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!! Paleo Recipes for Beginners is second edition of Superfoods Paleo Cookbook. It contains over 180 Superfoods Paleo recipes created with 100% Superfoods ingredients. This 400+ pages long book contains recipes for: • Appetizers • Soups • Condiments • Breakfast • Salads • Grilled meats • Side dishes • Crockpot recipes • Casseroles • Stews • Stir fries • Sweets Most of the meals can be prepared in just 10 minutes. Each recipe combines Superfoods Paleo ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. “Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC The best thing about Superfoods Paleo Lifestyle is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Paleo Lifestyle works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features: • Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado • Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin • Non-gluten Carbs: Fruits, Vegetables • Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will: • Start losing weight and boost energy • Get rid of sugar or junk food cravings • Lower your blood sugar and stabilize your insulin level • Detox your body from years of eating processed foods • Lower your blood pressure and your cholesterol • Fix your hormone imbalance and boost immunity • Increase your stamina and libido • Get rid of inflammations in your body Would You Like To Know More? Download and start getting healther today. Scroll to the top of the page and select the buy button. read more

Independently published
$19.99 $17.99

MEAL PREP For Weight Loss, Vibrant Skin And Healthy Hair Are you tired of coming home from work every single day and then having t...o cook? Do you feel like after the hassle of making a meal, you don’t have time for anything else? Meet Meal Prepping . Meal Prep provides you with a healthy and time-saving alternative to the chaotic lifestyle you’re living now. Forget diet books or fitness manuals—THIS is the book that will change your life. Because the moment you begin following our training, your health and free-time will skyrocket. Now you can do the things you love and eat healthy—no need to resort to junk food. This book is more than just a guide to revolutionizing your cooking schedule – it also contains a bucketful of healthy recipes that will help you become a happier, more energetic person. Optimize your food, time and health in this book. Cook fast, healthy, and better than ever before. Optimizing the levels of protein, carbohydrates and fats you put in your body each day is vital to your health and has a huge impact on the way, you live your life. If you eat more protein than your body needs, for example, it may lead to weight gain, yeast overgrowth, or cancer. To this end, each recipe in this book contains an optimized level of nutrients that will set you on the path to gaining a stronger, more balanced, and healthier body. Follow our 4-week plan for meal-prep weight loss and discover just how revolutionary meal prep is. But meal prep is more than just healthy recipes. After you’ve prepared your week’s meals and divided it up into perfect portions, how will you store it? When it comes to meal prepping, containers are paramount. Learn how to store your meals in such a way that your food will stay fresh for three to four days and beyond! This book will teach you how to store your meals efficiently and avoid common mistakes that lead to dry, spoiled, or just plain untasty food. Explored in MEAL PREP: ✅ An introduction to meal-prepping ✅ How to have a healthy lifestyle ✅ Common meal prep mistakes ✅ How to cook fast and healthy ✅ Proper long-term food storage ✅ 5-week weight loss plan ✅ Breakfast Recipes ✅ Lunch Recipes ✅ Snack Recipes ✅ Dinner Recipes ✅ And more! So, don’t delay it any longer. Take this opportunity and invest in this book now. No Kindle device? No problem! Download the Kindle app to your device. Available To Read On Your Computer, MAC, Smartphone, Kindle Reader, iPad, or Tablet! Free download with a Kindle Unlimited membership! Get your copy today! See you inside! read more

Ingramcontent
$14.95

Paleo DietTODAY SPECIAL PRICE - 365 Days of Paleo Diet Recipes (Limited Time Offer)365 Paleo Diet Recipes is about feeling great, ...having more energy, stabilizing your mood, and keeping yourself as healthy as possible. These things can be achieved by learning some nutrition basics and using them in a way that works for you.In Paleo Diet 365 Healthy Recipes, the author provides 365 healthy recipes for people who are searching for a healthier life. Previously, people didn't have medicines to survive. They used to use this diet to keep their body healthy. There are many awesome benefits of having a Paleo diet: - Healthy cells: Every cell of our body is made of saturated and unsaturated fats. The Paleo diet provides a balance between these two fats which makes the cells healthy. - Improving the brain: The Paleo diet comes mostly from nature. - Fewer Fats in Body: The Paleo diet is full of protein and it does not allow the fats to settle. - Healthier Intestinal Tract: Using the Paleo diet on a regular basis strengthens your intestines. - Vitamins and Minerals: The Paleo diet is full of vitamins and minerals to rejuvinate you. in the foods you eat. - Better Digestion/Absorption: Food will break down better in your body.- Fewer Allergies: You will have more energy and be able to lose weight. In addition to mouthwatering recipes like: Chocolate Chili TrufflesHoneyed almonds and hazelnuts Broccoli Egg BakeAlmond Muffins with Almond FlourThe author of this cookbook has done their best to ensure a wide range of Paleo diet recipes with different ingredients to maintain health. Many times, vegetarians fail to enjoy the nutritious and protein-based Paleo foods. Therefore, the author has incorporated dishes and ingredients in varying Paleo recipe diets to consider the likes of vegetarians/vegans. Readers can entertain their guests or enjoy time with friends and family members during the holidays. In order to fulfill the requirements as well as avoid health problems faced by food lovers, this book is an introduction to suitable and tasty Paleo-based breakfast recipes, snacks and other items. Readers will find many recipes simple and easy to prepare by following the guidelines mentioned in the cookbook. So get your copy today and enjoy 365 days of delicious, healthy, and mouth-watering Paleo Diet recipesGet your copy today and enjoy 365 days of delicious, healthy and mouth watering paleo diet recipes. read more

CreateSpace Independent Publishing Platform
$7.99

Canning And Preserving For Beginners Cookbook Top 150 Canning And Preserving Recipes For Beginners With PicturesCanning and preser...ving are of one of the oldest cooking methods that help you can and preserve specific ingredients so they will lastfor weeks, months or years. Since the beginning of life, canning and preserving were a necessity in every human’s life especially in the ancient years where they didn’t have refrigerators or supermarkets and they need to preserve their food and make it last as long as possible.Now, canning and preserving are an art where people can or preserve some specific recipes like jams, sauces and pickles or in other words some recipes that we use a lot in our everyday life. So instead of buying products from the stores without having any idea if they are healthy and safe for you and your family’s health; you can simply make large batches of several recipes like sauces, jams, jellies, chutneys, marmalades and pickles then preserve them for weeks, months and sometimes years!! If you are new to canning and preserving or you simply want to try more recipes, you’ve chosen the right book for we have the Top 150 preserving and canning recipes that you will ever taste. All takes for your is try one recipe from this book then you will find yourself eager to try the remaining recipes and you will more than satisfied when you taste them! So hurry up and get your copy of the Top 150 canning and preserving recipes you’ll ever taste! read more

Independently published
$9.99

Includes A Wide Variety of Quick And Easy Low Carb Recipes For Beginners! Get This Low Carb Cookbook For A Special Discount The lo...w carb diet is one of the most proven and effective diets for losing weight. As you probably assumed, the low carb diet is based on consuming foods that are low in carbohydrates. It can be difficult to know exactly which foods are high in carbs however. Below are some useful tips for anyone on the low carb diet. Here are some helpful low carb dieting tips: • Include vegetables and lean meats (fish and chicken) in your diet. Most vegetables and meats contain low amounts of carbs, and can control your appetite. • Avoid starchy foods like pasta, potatoes, and rice. These foods have high amounts of carbs! • Stick to drinking water, most other drinks like juice may include sugars that you may not be aware of. This low carb cookbook has a wide range of beginner friendly low carb recipes for you to enjoy. These recipes will help you avoid carbs, and they also taste great! read more

CreateSpace Independent Publishing Platform
$16.67

40 Tasteful Recipes For Mediterranean DietI discovered Mediterranean food when during one vacation a long time ago. After enjoying... the delicious meals, I took an interest in the Mediterranean diet, and I’ve been hooked on this type of food for years now. Not only it helped me lose some extra pounds I had, but it contributed to getting my health into order. With the aid of the Mediterranean diet, which has an incredible number of health benefits, I never felt and looked better than now!That is why I decided to share some of my favorite recipes with you. This book includes dozens of recipes divided into four categories to perfectly fit with each time of your day. It covers:Breakfast recipes  perfect food for when you get up in the morningLunch recipes the ideal and healthy lunch meals that will get you through the dayDinner recipes whether you want to surprise your friends or enjoy it by yourself, you can find the ideal meal for the evening in this sectionDessert and snacks recipes if you are looking for a quick snack on the go or you want to indulge, take a look hereQuick & EasyI personally tested all these recipes. They are tasty and, what’s even more important, they are very easy to make. You don’t have to be an expert in the kitchen to prepare Mediterranean food. You just need to follow the instructions in this book and enjoy the greatest recipes you have ever tried.The best Mediterranean diet recipes are in this cookbook, and there is no need for you to go anywhere else.And much more!!Buy It Now & Get ready to take your Health to the Next Level.. read more

Daniels Claire
$38.51

You got this book for a reason: you are tired of microwave TV dinners, canned food and unhealthy takeouts. You want to enjoy fast,... delicious, cheap and healthy meals that will make eating alone a worthwhile experience. Well, good news, for this book will guide you through the journey of healthier eating! From now on, your kitchen will be your best friend. If there is something about your kitchen that you don't like (such as the paint on the walls) then go ahead and change it. You will be spending a bit more time in this part of your home so why not make it a fun experience every time. One big advantage of cooking for one is that dish washing won't be such a chore. All you will ever need is one pair of cutlery, one bowl, one plate, one cup and one glass. And just because you're cooking for one does not make it a rush all of the time. Dedicate a table and a chair to be your dining area, spread an attractive tablecloth over it and place a vase with some fresh cut flowers in it. read more

CreateSpace Independent Publishing Platform
$14.99 $5.99

Are you tired of trying fad diets that never seem to work? Do you want a sure a certain way to lose weight, that is healthy and si...mple to achieve? The answer to your search could be with The Complete Ketogenic Diet Book for Beginners, a book which will teach you all the essentials you will need to lose weight, boost energy and heal your body at the same time. Inside these pages you will discover not only a range of great recipes for any time of the day, but also: What the ketogenic diet is How ketosis benefits you with weight loss, blood pressure and more The foods to avoid and the foods you should eat Ketogenic FAQs Tips for when you are eating out And much more… The ketogenic diet has become steadily more popular over the years, as many people turn to its amazing success rates to help them with their own weight loss programs. Now, you can do the same, with the help of The Complete Ketogenic Diet Book for Beginners. Get a copy now! read more

CreateSpace Independent Publishing Platform
$8.45

Some say you haven’t TRULY lived until you’ve tried REAL smoked meat. There’s just no other flavor quite like it. If you want to k...now how to jump right into smoking meat, with lots of amazing international variations of traditional smoked recipes, then THIS is the book for you. Smoking is a great art form, and this is your chance to start trying it for yourself. That means everything from delicious briskets to slow cooked, smoked halibut, Middle Eastern-style smoked lamb dishes, and a lot more. Included within are guides for first-time smokers, getting started with using different types of woods (and how the flavors react to particular meats), and the essential tips to know before you become a smoke chef. With this handy little cookbook, you’ll be freaking out your friends with amazing cooking in no time. Don’t forget, you can read this for FREE on Kindle Unlimited, or buy for a couple of bucks by clicking ‘Buy Now!’ When you download Smoke That Meat! you’ll have access to some really cool “secret” smoker recipes that I’ve been waiting to share. Discover recipes like: Smoked Chicken Tikka Masala Smoked Sardines With Spiced Crumbs Korean Style Smoked Short Ribs Smoked Lamb With Brown Sugar Glaze Smoked Hickory Pork And a lot more! We took extra care and time to create this cookbook for you, which also makes an excellent gift for other grilling enthusiasts. Order Your Copy of Smoke That Meat! today! You’ll be very happy with this cookbook, or my name isn’t Andrea – the Internet’s most prolific recipe creator (mild exaggeration, but possibly true). >>> Scroll up and Download a Copy Straight to Your PC Now, Or Enjoy a High Quality Paperback Edition <<< read more

Rockridge Press
$11.99

With Vegetarian Cookbook for Beginners, discover the guilt-free way to get healthy. As awareness of the health and environmental b...enefits of vegetarianism grows, millions of people are now switching to a vegetarian diet. Vegetarian Cookbook for Beginners will show you how to start a vegetarian diet so you can live with a clearer conscience, lose weight naturally, lower your cholesterol, and decrease your risk of chronic disease. Vegetarian Cookbook for Beginners will teach you how to cut out meat, without cutting out flavor and satisfaction. With more than 150 hearty, comforting meals to please the whole family, Vegetarian Cookbook for Beginners makes it easy to start a vegetarian diet. Vegetarian Cookbook for Beginners will get you started on the path toward a healthy, meat-free lifestyle with: More than 150 simple and hearty Vegetarian Cookbook recipes 14-day Vegetarian Cookbook meal plan to get you started Overview of the lasting health benefits of going vegetarian Tips from Vegetarian Cookbook on transforming your kitchen to be vegetarian-friendlyDetailed nutritional advice to make sure you get all your nutrients Practical tips for a successful transition to a vegetarian diet Vegetarian Cookbook for Beginners is your guide to experiencing the delicious, lifelong benefits of going vegetarian. read more

Rachel Pambrun
$19.99

NIGERIAN COOKBOOK A Beginner's Guide Delectable Flavour – Nigerian cuisine is absolutely wonderful! It consists of dishes from hun...dreds of ethnic groups in Nigeria, using herbs and spices combined with groundnut and palm oil to produce extremely flavourful soups and stews. In this book, you will learn a little about everything from the geography, economy, climate and landscape of Nigeria, to the people, history and traditions of Nigeria! This cookbook contains mouth-watering recipes for over 30 authentic Nigerian dishes. In this book, you will receive an introduction to Nigeria’s wonderful cuisine including delicacies such as; Peppersoup, Egusi, Masa, Suya, Tsiren Dakakken Nama, Coconut Rice, Jollof Rice, Alapa, Maafe, Shoko, Agege, Akara, Dodo, Zobo and Chin Chin. Each recipe is introductory and intended for beginners. They are easy to follow and beautifully photographed. This book has been written in support of millions of Nigerians living in poverty. Proceeds from the sale of this book will help bring about change for suffering African communities. Nigerian Cookbook is part of a social enterprise series called "Planet Cookbooks". The goal of Planet Cookbooks is to produce simple and helpful Introductory Cookbooks for the World’s poorest countries, in support of community development efforts in each of these areas of the World. Planet Cookbooks are perfect for those who wish to learn more about these countries and their cuisine, while impacting the communities and lives of their people. For information on additional culinary ventures aiding Extreme Poverty around the world, please visit us online at www.PlanetCookbooks.com. read more

CreateSpace Independent Publishing Platform
$8.97

Lose Weight Fast With The Ultimate Keto Diet Plan!Enjoy Delicious Ketogenic Recipes for Effective Weight Loss and Improved Health ...NowLose Fat Fast With The Ketogenic Diet - Starting Today!The ketogenic diet is the oldest and most efficient diet that has ever been propagated to the public.This book provides an in-depth explanation of the ketogenic diet and how you can easily implement it in your life today.Don’t suffer any longer! Use these proven steps and strategies to lose weight just by cutting out sugars, starches, and carbohydrates from your diet.Here's what's included in this book:What Is a Ketogenic Diet?The History of KetogenicsYour Body and KetosisHealth Benefits of a Ketogenic DietKetogenic Shopping ListWhat Foods Should I Avoid?Myths About the Keto DietA Keto Diet Is…A Keto Diet Is Not…Delicious Ketogenic Breakfast RecipesSavory Lunch and Dinner Ketogenic RecipesAnd much more!Get Started Today => Simply Scroll Up and Click the BUY Button to Get Your Copy Now! read more

Independently published
$8.99

The low carb diet has been proven to be one of the best diets for losing weight. Many studies show that consuming more carbs leads... to more weight gain and obesity. The recipes in this cookbook are all low in carbohydrates, and will help you lose weight by limiting your daily intake of carbs. This low carb cookbook contains delicious recipes for all meals of the day, and also has many beginner friendly low carb recipes for you to enjoy. Good luck and we hope you enjoy these delicious low carb recipes for helping you burn fat and lose weight! read more

Independently published
$9.99

Includes A Wide Variety of Vegan Recipes For Beginners, For All Meals of The Day! Get This Vegan Cookbook For A Special Discount! ...(50% off) This vegan cookbook contains a wide variety of beginner friendly vegan recipes. All of these recipes are easy to make and taste great. If you are new to the vegan diet, you will love these delicious recipes and you will probably not even realize that they do not contain meat. There are many great reasons to try the vegan diet! One reason why many people go on this diet is because it is a very healthy diet and you will only be consuming fresh fruits and vegetables. It is known that consuming meats can cause health problems like obesity, cancer and heart disease. This vegan cookbook includes meals for all courses of the day, from breakfast to dinner. You can also try a variety of vegan slow cooker recipes. We also included some tasty vegan dessert recipes! Good luck and we hope you enjoy this vegan cookbook for beginners. read more

Independently published
$9.99

This Ketogenic Cookbook Includes A Wide Range of Delicious Keto Recipes For Beginners That Will Help You Lose Weight! Get This Ket...ogenic Cookbook For A Special Discount! (50% off) The ketogenic diet is one of the most proven and effective diets for losing weight. The keto diet is based on consuming foods that are mainly high in fat and low in carbohydrates. This combination has been shown to increase the fat burned by your body, and is overall a very effective weight loss diet. Here are some helpful low carb – high fat dieting tips: • Include vegetables and lean meats (fish and chicken) in your diet. Most vegetables and meats contain low amounts of carbs, and can control your appetite. • Avoid starchy foods like pasta, potatoes, and rice. These foods have high amounts of carbs! • Stick to drinking water, most other drinks like juice may include sugars that you may not be aware of. This ketogenic cookbook contains a wide variety of delicious keto recipes that are easy to make and delicious. These recipes have been chosen because of how easy you can make them, and because they also have low carb high fat ingredients that are important for being on the ketogenic diet. You may assume that it is impossible to have delicious cheesecake while on the ketogenic diet. This is not true! In fact there is a wide variety of delicious ketogenic cheesecake recipes and many other recipes you can enjoy. read more

CreateSpace Independent Publishing Platform
$10.99

You will soon discover how much the Mediterranean Diet Plan can help you lead a healthier lifestyle. You will ultimately be settin...g specific goals, such as consuming fewer sweets and meats than what you may be accustomed to with your current eating schedules. Switching to this way of eating is well-known by many as a first step to the rest of your life. You will learn ways of how to substitute foods and the benefits you will reap by using these guidelines and tips.Before you begin the process, you need to be motivated and set the goals within a realistic timescale if you want to lose weight. You will need to set the action plan as it is described and adjust the meals to your liking. At first, you will need to study the path and follow the tips, but you will get it quickly.  These are a few of the tasty treats in store for you: Egg and Lemon Greek Soup Greek-Style Scampi Grilled Lamb with Mint Tomato Quinoa Grilled Chicken with Grape Skewers Pumpkin Chia Seed Pudding Happy Cooking! P.S. Every paperback comes with a free eBook as well! read more

Rockridge Press
$11.99 $8.73

The Vegan Cookbook for Beginners was made for the everyday cook who wants to add delicious vegan meals into their diet and experie...nce amazing health results. Plant-based meals celebrate the rich, natural flavors of fruits, vegetables, and nuts, and can provide amazing nutritional value to help you lose weight and help fight the onset of everything from diabetes to heart disease. While most vegan cookbooks are geared towards experienced vegans,  The Vegan Cookbook for Beginners is the perfect companion for anyone new to a plant-based diet, with easy guidelines, simple shopping lists, and quick vegan cookbook recipes. For those who are exploring veganism for the first time,  The Vegan Cookbook for Beginners will inspire you to create hearty and flavorful meals to please even the most skeptical carnivore. The editors of The Vegan Cookbook will show you the easy way to add vegan recipes into your diet, with over 150 quick and easy Vegan Cookbook meals, from breakfast to dessert. Start off the day with a healthy bite of Pumpkin Spice Muffins, or please the whole family with hearty Black Bean Vegetable Enchiladas for dinner. The Vegan Cookbook for Beginners will let you experience improved health and increased energy from a vegan diet. read more

Sparrow Sarah
$11.95

What is exactly a gluten-free diet? What are the foods that are okay to eat and what are those that should be eliminated? Can peop...le without celiac disease or gluten intolerance benefit from taking gluten out of their diet? If you are searching for answers about the gluten-free diet and looking for yummy recipes to get you started then "Gluten Free Cookbook: the Gluten Free Diet Cookbook for Beginners" is the perfect guide and recipe book for you. This book will get you started on the gluten-free path by giving you not only easy and delicious recipes but also the right information on: Celiac Disease Lactose Intolerance and Celiac Disease Wheat Allergy Gluten Sensitivity The Basics of Gluten-Free Diet Going Gluten-Free The Gluten-Free Lifestyle FOODS YOU CAN AND CANNOT EAT SHOPPING TIPS A Meal Plan for the Gluten-Free Cook A Meal Plan for People with Busy Schedules A Meal Plan for Losing Weight on a Gluten-Free Diet Gluten-Free Recipes Get a copy of this book and discover delicious gluten free recipes and excellent information about the gluten free diet that can help you eat and live healthier! read more

CreateSpace Independent Publishing Platform
$12.99

Are you tired of silently insulting yourself when you pass by a mirror? Are you constantly exhausted and filling your body with ho...rrible sources of edible fuels in an effort to keep going? Do you want to eat healthier but do not know where to start? If any or all of these questions pertain to you, then you have stumbled across just the right book! Ketogenic Diet for Beginners is the perfect starter pack that one needs to get educated, become captivated and stay motivated as you conquer your excess body fat!   If you are sick of hearing about and wasting time on fad and trendy diets, then the Ketogenic diet may be just the break you have needed all along! This diet is all about lowering a number of carbs we intake and replacing them with foods high in healthy fats. As you shift your diet, you will begin to notice drastic changes as your metabolism is dusted off and kicked back into gear!   The contents of this book include:   What the Ketogenic Diet is and why it is all the rage among thousands of people The benefits of utilizing the Ketogenic Diet in your life Tips to stay on track as you conquer your diet the Keto way Yummy breakfast recipes that will fuel you the right way for your day Tummy-flying lunch recipes that will leave your co-workers jealous Fulfilling snack recipes to get your through those binge-snacking times of the day Delectable dinner recipes that you will be excited to share with family and friends Easy to make soup and salad recipes to pair with other entrees or feel free to consume solo Tongue-tingling dessert recipes that will not leave you feeling unsatisfied   Isn’t it about time that you took your life back? Isn’t it about time that you truly treated your body like the temple it has always meant to be? YES! The ketogenic diet will teach you how to properly balance out your diet so that you are fueling your body the way that it is meant to run. Are you ready to start feeling energized and ready to take on the day? Are you ready to not be a victim of mid-day snacking that leads to that extra fluff around your waist? I know everyone wants a change when it comes to how they look on the outside. But what will it take to motivate you? Ketogenic Diet for Beginners takes the guessing work out of trying to figure out the secrets of this successful diet from the means of the Google search bar. You will not only learn the depths of a new diet, but you will learn a skill and develop a taste for delicious recipes and edibles that are going to work for you, not against you. It is time to make a change! And it all starts with you, and perhaps the purchase of this book. Good luck! P.S. Every paperback comes with a free eBook as well! read more

Ingramcontent
$17.99

Canning and preserving foods give you fresh food throughout the entire year. No longer do you have to wait until a fruit or vegeta...ble to come into season. Simply can the food and store until ready to use. Unfortunately, many people don’t know the first thing about canning. That is where “Canning and Preserving Guide for Beginners: Canning and Preserving Cookbook for Fresh Food Year Round” comes in handy. This easy to follow book provides you with all the information you need to start canning and preserving free foods. Inside this canning and preserving cookbook, you will find 25 recipes with step-by-step instructions on how to properly can and preserve your very own food. Whether you are using store bought or canning and preserving free foods, you can complete the process easily with the help of this canning and preserving guide for beginners. No matter what your past experience with food preservation, “Canning and Preserving Guide for Beginners: Canning and Preserving Cookbook for Fresh Food Year Round” will give you all the information needed to properly can and store your very own food. From fresh vegetables to hearty soups, this canning and preserving guide will show you how to get started in the wonderful world of food preservation. So what are you waiting for? Start canning your own food today! read more

CreateSpace Independent Publishing Platform
$9.99

The Dash Diet weight loss solution One of the healthiest diets around today. With its rich staple of fruits and vegetables along w...ith high protein ingredients, the DASH diet has the potential to rapidly transform your lifestyle. DASH Diet benefits: healthy weight loss lower blood pressure reduced cardiovascular risk fuller more energetic lifestyle The diet has helped improve my family's health and has even improved my fathers high blood pressure. This book is a collection of delicious recipes that I personally used to help transform the diets and lives of those around me. Here's to delectable food and a healthier lifestyle. Sample Recipes: Salmon Salad Pita Lean Mean Cheeseburgers No Bake Breakfast Granola Bars Apple Swiss Panini read more

CreateSpace Independent Publishing Platform
$5.97

Amazon #1 BESTSELLER - The Paleo Challenge Paleo Guide To Weight Loss The Practical 30 Day Paleo Program was specifically created ...to make it simple, easy and delicious for YOUR success. Practical 30 Day Paleo Program ( weight loss guide) It includes: Weekly Shopping Lists Weekly Meal Plans 100% Paleo Healthy Approved Recipes Step-by-step easy to follow recipe instructions Variety in Foods to keep your body satisfied & your taste buds craving more Taking care of the thinking and planning for 30 Days, just follow the Paleo Challenge along, flipping the page for the next meal. Trust us, when you’ve completed the 30 Days, you won’t want to go back. Learn how to be Healthy, how to Burn Body Fat and how to take control of Your Life. The Practical 30 Day Paleo Program is for those of you who are serious about getting healthy. About taking control of: your weight, your skin, your hormone balances, your toxin levels, your autoimmune sensitivities and diseases. The Practical 30 Day Paleo Program is everything you need to start losing weight, getting healthy and living a Paleo lifestyle. Paleo Wired 30 Day Challenge benefits: You'll burn body fat You'll get stronger You'll get healthier You'll have more energy You'll sleep better You'll change your life Infuse your life with action & Get Your Own Paleo Approved 30 Day Challenge to start feeling the difference! read more

CreateSpace Independent Publishing Platform
$14.99

Kick start your day with awesome, fat-melting recipes and lose extra fat!The modern lifestyle is not conducive to healthy eating. ...The average person has a hectic lifestyle and it is more difficult than ever to prepare nourishing meals.In her new book, Meal Prep:  A beginner’s Guide to Meal Prepping for Weight Loss, Darlene Chambers takes the guesswork out of healthy dieting with a comprehensive array of easy and healthy recipes.Lose weight, rebuild your confidence, and embrace a healthier way of living with:150 easy-to-prepare recipes using clean, wholesome ingredientsFull nutritional information for each recipeBest meal preparation tips and game planSaving time and cashWith this guidebook, you’ll take the first crucial step in reclaiming your health for the rest of your life. You'll live longer, reduce your need for medications, and dramatically improve your health. It will completely revamp your eating habits.And of course, you will lose weight faster than you ever thought possible! read more

Wilson Charlotte L
$7.99

Are you trying to shed those extra pounds? Have you tried diet after diet only to get frustrated and stressed out because you aren...’t getting the results you were promised? Have you heard of paleo but were never quite sure what it was really about or how it could work for you?If you answered yes to any of those questions, it’s time to give up all these modern fad diets and try something that actually works. It’s high time to give paleo a shot!The paleo craze has taken the world by storm in recent years. You have probably heard a few things about already. However, there’s a lot of conflicting information out there that can make it difficult to make a well-informed decision about whether paleo is right for you and how you should go about transitioning into the diet.Many of the books and websites available will claim to be about paleo but actually contain false or inaccurate information. You’ll find paleo recipe books that contain dairy or grains as ingredients (two of the biggest exclusions from paleo). You’ll find websites making misleading claims about what paleo is or is not.With all this conflicting information, you might find yourself getting overwhelmed at the thought of trying to go paleo. But it’s not half so confusing or difficult as it seems. In fact, because it is based on our evolutionary history, it is actually one of the most natural things you could do. To help you get your footing and get off to a great start with paleo, I have created this comprehensive guide book to help you navigate the world of paleo. In the following chapters, you’ll get:A clear and practical explanation about the foods you should and should not eat on paleo (including the reasons behind the guidelines).Helpful information about the paleo lifestyle that goes along with the diet.The real science behind paleo and the proven benefits that you will start to see once you switch.A no-nonsense breakdown of the most common myths you’ll come across as you research paleoA comparison of the different variations of paleo that have been developed so that you can make the best choice for your body.The amazing benefits you’ll enjoy by going paleo and real explanations of how paleo will help you achieve them.Practical strategies and advice that you can use in your daily life to successfully make the transition to paleo and experience all of its wonderful benefits.A 30 day meal plan with delicious and simple recipe ideas for breakfast, lunch and dinner that will take all the guesswork out of going paleo.Absolutely irresistible recipes for all of the meals included in the meal plan (and a few bonus ones just for fun!)Ingredient substitution suggestions in recipes that contain allergenic foods.In this book, you get all the information you need to make the right decision about your goals and needs. It’s not just a list of benefits, recipes, or foods you have to give up. It’s your complete guide to paleo and how to make it part of your life! read more

Daniels Claire
$32.51 $32.47

Wok Cookbook for Beginners 2nd Edition: The Top Easy and Quick Recipes for Wok Cooking For Beginners! Usually, the wok is used for... stir-frying. Therefore, you need to learn how to stir-fry. Aside from being delicious, what is it with stir-frying that you would want to learn how to do it? First and foremost, stir-fried meals are delicious. Aside from that, the resulting meals can be prepared fast. The meals are also really healthy and seasoned. Stir-frying with the use of a wok leads to the creation of meals that can lead to the creation of beautiful works of art in the form of good food. This method is best suited for making meals for one or two people. But if you will choose to cook meals for many people, this can be used, too. read more

CreateSpace Independent Publishing Platform
$9.99

Pizza! And immediately comes to mind: go to a restaurant, order a pizza home. But I have long wanted to cook it at home! And I kno...w how to help you! I made 25 simple recipes for home cooking the most popular pizza in the world! With not tricky recipes, you will have mastered the Italian pizzas, American, Asian and from other parts of the world. Enjoy your training and eating pizza! read more

CreateSpace Independent Publishing Platform
$12.99

Vegetarians stay away from fish, poultry and meat. In vegan traditions, vegans stay away from animals and their by-products, such ...as eggs, honey, dairy products, and other items derived from animals. People often choose vegan diet for ethical, environmental and health reasons. For instance, some vegans believe that consumption of dairy products and eggs is a promotion of this industry. You can get the advantage of vegan lifestyle by quitting meat and dairy items. In this book, you will find 37 recipes and a sample plan. This book offers:Basic of Vegan Cooking and Diet PlanVegan Breakfast RecipesVegan Lunch RecipesVegan Snacks RecipesVegan Dinner RecipesVegan Drinks to Reduce Weight Learn how to make healthy food without dairy, eggs and meat! Download your copy of Vegan Diet For Beginners by scrolling up and clicking "Buy Now With 1-Click" button. read more

Rock Gordon
$12.99

Japanese food is about so much more than sushi. It's a whole new level of varieties that many people are unaware of. Japanese food... is known for 2 things; 1) its deliciousness and 2) its super healthy. This Japanese cuisine cookbook for beginners is designed to accommodate every reader with the most amazing, finger licking good and easy recipes. You might come across a few dishes that you haven't even heard of, but each and every recipe in this cookbook is a must try. This Japanese cuisine cookbook is compiled with lip-smacking recipes that Japanese people rely upon every day. read more

Independently published
$8.38

Enjoy These Delicious Vegan Dessert Recipes That Do Not Contain Any Dairy! Get This Vegan Dessert Cookbook For A Special Discount ...(50% off) This vegan cookbook contains a wide variety of tasty vegan dessert recipes. All of these recipes are easy to make and taste great. If you are new to the vegan diet, you will love these delicious dessert recipes and you will probably not even realize that they do not contain dairy. There are many great reasons to try the vegan diet! One reason why many people choose to go on this diet is because it is because you will not be consuming any dairy products which contain animal hormones and fats. It is known that consuming dairy and meats can cause health problems like obesity, cancer and heart disease. This vegan dessert cookbook includes tasty vegan dessert recipes that range from cookie to brownie recipes. Good luck and we hope you enjoy this vegan dessert cookbook. read more

CreateSpace Independent Publishing Platform
$19.99

KENYAN COOKBOOK A Beginner's Guide This book has been written in support of millions of Kenyans living in poverty. Proceeds from t...he sale of this book will help bring about change for suffering Kenyan communities. Mouth-watering – Kenyan cuisine is bursting with flavour! Kenyan cooking draws from a variety of ethnic traditions, combined with the seasonings of outside countries. In this book, you will learn a little about everything from the geography, wildlife and landscape to the people, history and traditions of Kenya, as well as a few words in Swahili! This incredible book contains absolutely delightful recipes that you will want to share with everyone. In this book, you will receive an introduction to Kenya’s wonderful cuisine including delicacies such as; Sambusas, Kachumbari, Ugali, Githeri, Irio, Sukuma Wiki, M’baazi, Maharagwe, Nyama Na Irio, Nyama Choma, Biriani, Ingoho, Kuku Paka, Posho Bateta Nu Shak, Mtuza Wa Samaki and Maandazi. Each recipe is introductory and intended for beginners. They are easy to follow and beautifully photographed. You will absolutely fall in love with this beautiful country and its welcoming people. Kenyan Cookbook is part of a social enterprise series called "Planet Cookbooks". The goal of Planet Cookbooks is to produce simple and helpful Introductory Cookbooks for the World’s poorest countries, in support of community development efforts in each of these areas of the World. Planet Cookbooks are perfect for those who wish to learn more about these countries and their cuisine, while impacting the communities and lives of their people. For information on additional culinary ventures aiding Extreme Poverty around the world, please visit us online at www.PlanetCookbooks.com. read more

Brand: Clarkson Potter
$19.00 $17.47

Yes, You Can Cook!Do you have difficulty finding your way around the kitchen? Do your friends order take-out when you announce you...'re going to cook? Never fear. This cookbook was created just for you! Designed for the absolute beginner, this fun and friendly tour of the kitchen makes easy cooking even easier. In the beginning, you'll learn to boil an egg, and from there, you'll graduate to making simple but delicious meals, step-by-step—everything from breads, salads, and main dishes to cookies, cakes, and yummy desserts. Tasty recipes include: ·Easy Banana Bread ·Lasagna Soup ·Fettuccine Alfredo ·My First Mousse ·And much more! read more

CreateSpace Independent Publishing Platform
$9.99

Look, I understand you have lots of question on your mind right now. You may probably be asking yourself what is this Atkins Diet ...all about. Does it truly work? Will it really work for me? How do I start the diet the right way, in order to get result? THE ATKINS DIET (A Beginner’s Practical Guide) explains in an easy to understand way WHY Atkins is the safest and most effective way to eat, HOW you can use the diet to easily lose pounds and maintain a healthy lifestyle, and WHAT to eat to feel satisfied, on daily bases. THE ATKINS DIET(A Beginner’s Practical Guide): A Comprehensive Quick-Start Guide to Shredding Weight and Feeling Great: A 14 Day Diet Plan for a Simple Start (Atkins for beginner’s, Atkins……, Atkins diet made easy, Atkins cookbook) is a collection of 14 day amazing diet plans for your Breakfast, Lunch, Dinner, Snacks, and Desserts. This book is created with you and your goals in mind and is out to guide you on the rudiment on how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. It is design to match busy lifestyle; you can stick with Atkins at work, home, when on vacation, when you are eating out and wherever you are. read more

Independently published
$12.99

★ Get Delicious Low Carb Desserts Without The Guilt! ★ What if you were able to eat delicious dessert recipes like frozen treats, ...cookies, fudge, and cake while STILL being loyal to your low carb diet? Diet consultant, Andrew Mills, reveals exactly how you can still enjoy delicious dessert recipes that are 100% low carb and low sugar. Based on proven scientific research, Mills provides the nutritional facts for each recipe so you can rest assured that you are following your diet safely. This Low Carb Dessert Book Is Perfect For You If... You Are Tired Of Missing Out On DessertYou Suffer From DiabetesYou're Looking For High-Quality New Dessert RecipesYou Have A Sweet Tooth You Can't Kick In This Book, You Will Learn... An Introduction To Low Carb Desserts For Beginners5 Amazing Low Carb Frozen Treats5 Low-Carb Dessert Cakes, Cupcakes & Brownies You’ll Love5 Crunchy Low Carb Cookie Recipes5 Low Carb Candy Delights5 Low-Carb Puddings and CustardsBONUS: Your FREE copy of 'The Negative Calorie Diet' inside!BONUS: The REAL Truth About FruitBONUS: Tips & Tricks For Making Low Carb, Low Sugar Desserts & Snacks Buy this book if you're ready to start making delicious low carb dessert recipes without feeling guilty about breaking your low carb diet. Pick up your copy today by clicking the BUY NOW button at the top of this page! read more

Watchtower Publishing
$9.99

The paleo diet has many followers around the world. You may wonder how anyone can survive on raw foods and avoid certain foods lik...e dairy products, grains and legumes completely. Will paleo diet provide all the nutrition that your body needs? Besides, will this diet be totally bland and unappealing to the taste buds? Why do you need to avoid certain foods? Do you need to eat certain paleo friendly foods to replace foods that are considered harmful? I am sure that you have a flurry of questions in your mind about this very unique kind of diet. This book will give you answers to all your queries and give you insights into the paleo philosophy. Paleo is not just a diet; it is a way of life. It is about connecting to nature and living a life that is fulfilling. It is about denouncing foods that are harmful to your system. read more

Ingramcontent
$9.99

Chinese cooking is famous throughout the world. Wok is the essential tool of the Chinese kitchen. Cooking with a wok is a unique t...echnique that is very easy and tasty! In few minutes you can stir-fry your favorite dishes. This amazing vessel can be used not only for stir-frying, but also for steaming, deep-frying, poaching and smoking. Is wok cooking healthy? Yes! Yes! Yes! Main health benefits of wok cooking: · Limits fat content · Helps minimize nutrient losses · Minimizes sodium content · Distributes heat more evenly and needs less oil Thus you have less heart risk and cancer risk. Wok also avoids burning away vitamins which are so important to keep your body healthy. So are you looking for wok recipes? This great cookbook consists of 25 recipes that you can cook with the help of the wok. All of the recipes are easy and you can make it in no time. It allows you to cook healthy meals at home for you and your family every day. Forget about ordering Chinese takeout! The recipes written in this Chinese Cookbook are: Healthy Easy to make Very delicious Buy this Asian Cookbook now and start eating healthy food. Do it for yourself. Health plays a very important role in our life. Enjoy life. Enjoy being healthy. read more

Independently published
$13.99 $11.18

Are you considering changing to a vegan diet? Are you also thinking about losing weight? Would you like to try something that is i...nnovative and completely different? Now you can enjoy a vegan diet and lifestyle and also lose weight at the same time, with this amazing book, crammed with more than 200 delicious and nutritious recipes which are all suitable for a vegan lifestyle. Inside these pages, you will learn not only how to prepare the sublime recipes, but also: Learn about the science of veganism How to burn fat and lose weight The best ways to adjust seamlessly to a vegan diet Recipes for any mealtime Real-life testimonials And more… If you have ever considered adopting a vegan lifestyle, then there’s no better time than right now! Written by a former NASM certified personal trainer and containing exact numbers of calories, protein, fats and carbs with each recipe, you will see exactly what is going into your body and be able to use the built-in diet plan, which is also included, to best effect. Complete with beautiful photographs, this is not just another cookbook to add to your collection, but the start of a whole new way of life. read more

Independently published
$15.00

Inside are 20 classic Russian recipes for you to make at home. These recipes are simple, inexpensive, and tasty! Learn how to make... borscht, pilmeni, torts, kebobs, and many more of your favorite Russian dishes. We take the traditional Russian recipes passed down for generations, and give them to you in English! This book is great for beginners because everything is so easy to make, but fantastic for more advanced chefs trying to learn a cuisine of a different culture. read more

CreateSpace Independent Publishing Platform
$19.99

HAITIAN COOKBOOK A Beginner's Guide Superb Flavour – Haitian cuisine is mouth wateringly delicious! Significantly influenced by Sp...ain, France, the continent of Africa and later the United States, Haiti maintains an independently unique flavour from other Caribbean islands. Haitian cuisine is based on Creole and French cooking styles, with fritters, sauces, spices, desserts and dishes that are sure to please. Haiti Is a country with a rich culture, natural resources and a resilient population. Its history is a doorway for understanding the present world today. Many nations are in love the Haitian cuisine that they will do anything to eat their delicious food. This incredible book contains 30 Haitian recipes. In this book, you will receive an introduction to Haiti’s wonderful cuisine including delicacies such as; accra, soup joumou, ti malice, béchamel, pois noir, pikliz, zepis, akasan, pain patate, blanc manger, riz et pois rouges, bouyon, griots, tassot, djon djon and more. Each recipe is introductory and intended for beginners. They are easy to follow and beautifully photographed. This book has been written in support of millions of Haitians living in poverty. Proceeds from the sale of this book will help bring about change for suffering Haitian communities. Haitian Cookbook is part of a social enterprise series called "Planet Cookbooks". The goal of Planet Cookbooks is to produce simple and helpful Introductory Cookbooks for the World’s poorest countries, in support of community development efforts in each of these areas of the World. Planet Cookbooks are perfect for those who wish to learn more about these countries and their cuisine, while impacting the communities and lives of their people. For information on additional culinary ventures aiding Extreme Poverty around the world, please visit us online at www.PlanetCookbooks.com. read more

CreateSpace Independent Publishing Platform
$22.95 $21.99

Be Happier and Healthier Starting Today!Do You Want To Lower Your Risk of Heart Disease, Cancer, & Other Illnesses? Are You Tired ...of Feeling Out Of Shape?Want to Start A Diet That Will Allow You to Change Your Life Forever?If you answered “YES” to any of the above questions then you'll want to grab this book and learn how the Mediterranean diet might be right for you. No longer starve yourself when dieting. The wonderful thing about following the Mediterranean diet is you never having that hungry feeling that comes with most other traditional diets. No longer equate the term dieting with suffering!The Mediterranean diet will not only help you lose weight, it will also help you lower your chance of heart disease, lower your risk of getting many forms of cancer, lower the odds you'll get Parkinson's or Alzheimer's. It will also help to lower your blood sugar, lower your blood pressure, and lower bad cholesterol levels. It will give you greater sense of mental clarity and boost your energy levels sky high!This book will teach you the in's and outs of the Mediterranean diet. This book will also give you 250+ Mediterranean-friendly recipes covering everything from breakfast to dessert. I'll also go over what the diet is and isn't, frequently asked questions, and all the resources you can use daily to keep yourself on track.Inside You'll Learn:An Introduction to The Mediterranean DietHealth Benefits of The Mediterranean DietGetting Started On The Mediterranean DietMediterranean Diet Frequently Asked Questions (FAQ)A Guide to Mediterranean Diet Kitchen Tools, Resources, Apps, & Books250+ Mediterranean Diet Recipes – Breakfast, Lunch, Dinner, Desserts, & More!After you've finished with this book, I hope that you've learned how to get the most out of the Mediterranean diet. I also hope you enjoy all the healthy and delicious recipes I've provided to help you get started on your new journey. By starting on this diet you're committing to becoming the best version of yourself.Don't Wait Another Minute! Get Your Copy Now! read more

Brand: Skyhorse Publishing
$19.95 $13.42

What has happened to cooking? Where has it gone? For most people, it is left to the experts in restaurants and on television. Than...ks to the constant availability of takeout, frozen dinners, and fast food restaurants, for the majority of Americans, cooking has become a spectator sport—an entertaining activity you watch on television, but not something to try at home. The No Recipe Cookbook is a warm and funny instructional guide that addresses this issue head-on. Rather than simply collecting recipes, author, chef, caterer, and nutritionist Susan Crowther offers people something even more useful—an understanding of how to cook. The No Recipe Cookbook is a commonsensical and creative approach to preparing delicious meals, focusing on principles, intuition, and integrity. Cooking is also explored holistically, incorporating aspects such as local ingredients and “green cooking.” Each page explores culinary virtues of patience, adaptability, and love next to principles, utensils, and procedures.From preparing simple salad dressings to simmering soup stocks to kneading dough for bread, Crowther takes the intimidation factor out of cooking by giving readers the basic information and tools they need for culinary success. Once you understand a few basic rules and generally what ingredients in what proportions are necessary for certain dishes, you’ll be free to confidently experiment with all sorts of culinary creations. With a handful of easy-to-follow cooking time charts and shopping lists, plenty of warm advice, and a pinch of humor, Crowther welcomes aspiring cooks on a fun and exciting culinary adventure. read more

CreateSpace Independent Publishing Platform
$12.99

This is the perfect Nigerian cookbook for you if you have ever wanted to make authentic Nigerian food. Inside this book you are go...ing to discover a few traditional Nigerian dishes that you can make with ease such as coconut balls, chicken skewers, shrimp rice, classic peanut soup, kidney bean soup with peanut sauce and classic jollof rice. So, what are you waiting for? Grab a copy of this book and start cooking authentic Nigerian food today! read more

CreateSpace Independent Publishing Platform
$12.99

If you love the taste of authentic Polish food, then this is the perfect book for you. Inside of this cookbook you will learn how ...to make some of the most popular dishes from this cuisine such as Polish pierogi, Polish babka, rum balls, hunter’s stew and even lemon sandwich tea cookies. You will find 25 of the most authentic Polish recipes and learn for yourself how easy it is to put these meals together. So, what are you waiting for? Grab a copy of this book and start cooking authentic Polish food today! read more

Independently published
$18.99

If you love the taste of authentic Polish food, then this is the perfect book for you. Inside of this cookbook you will learn how ...to make some of the most popular dishes from this cuisine such as Polish pierogi, Polish babka, rum balls, hunter’s stew and even lemon sandwich tea cookies. You will find 25 of the most authentic Polish recipes and learn for yourself how easy it is to put these meals together. So, what are you waiting for? Grab a copy of this book and start cooking authentic Polish food today! read more

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