Juice To Boost Your Health: Juicer and Cookbook Bundle
Juice To Boost Your Health: Juicer and Cookbook Bundle
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Yummy beverages, delightful prices.
Contrary to their size, small appliances are a big part of a kitchen. Use this guide to find small appliances that will suit your budget, lifestyle, and space.
Living with a small kitchen means that you need to think big when it comes to kitchen organization and space-saving solutions. We have storage solutions that will change the way you make the most of your small space.
Find the right place in your kitchen for this essential small appliance. See seven ways you can integrate a microwave into your kitchen layout.
Today's cooks want good food fast. Microwave ovens meet that demand, and many of them multitask. Consider these small wonders, with manufacturer information included.
Range shopping can be daunting even for the best chefs. And how you cook influences what type of range is right for you. These tips will help you discover the option that best suits your cooking lifestyle.
Pastel colors welcome spring, and in this roundup of beautiful, light-color kitchen gadgets and appliances you just might find the right piece to add to your kitchen.
Choose from a variety of styles, sizes, and materials for a sink that fits your kitchen needs.
If you're updating--or upgrading--your kitchen, a new faucet can change the whole feel of your counter. We've pulled together the best picks that will look good in any home.
These six kitchens all had two things in common: a small footprint and a serious smattering of eyesore features. Savvy remodeling updates and big doses of style yield mighty transformations, all while sticking to small proportions.
Take your kitchen to the next level with these 25 can't-miss ideas for boosting style and functionality.
Pack a lot of style and function into your small kitchen with design ideas that make it look and live a little bigger.
Even the smallest kitchen can be hardworking. Make the most of a small kitchen with these smart layout and floor plan tips.
All range hoods ventilate cooking odors, but these do it with style. Find stylish range hood design ideas and clever ways to incorporate them into your kitchen.
Whether you’re into a vegan or gluten-free diet; on your way to losing weight or would just like to adapt healthy eating habits in... general, vegetables are a must in your daily menu. But we’ve been peeling, slicing and cooking vegetables the same way over the years that daily routine has become dull and boring. The Spiralizer Cookbook: 25 Fun Spiralized Recipes to Boost Your Health was creatively inspired by the spiralizing device that churns out pastas, ribbons and other creative shapes and forms out of your traditional vegetable. This spiralizer recipe book allows you to create spaghetti out of cucumber and zucchinis, rice from turnips and ribbons from apples. The results are new inspired and creative dishes that will encourage you to eat your vegetables more. Spiralized dishes from fruits, vegetables and rootcrops provide a twisted and whole new way for healthier eating. This spiralizer recipe book will teach you how to: Spiralize your dishes, whether it’s for breakfast, lunch, dinner or in-between meals. You can replace whole wheat pasta with spiralized vegetables, ideal if you are living a vegan, gluten-free or vegan diet. Spiralize vegetables fast. There’s no need to put in so much manual and boring work to julienne your carrots or turnips. You can whip up healthy and hearty dishes in flash. Become more creative with your meals. Pasta is just pasta unless you modify the sauce and toppings. But zucchini pasta is different, and so are sweet potato pasta and courgette noodles. The possibilities of spiralizing your dishes are endless. This cookbook along with your spiralizing device of choice will earn a prominent place in your kitchen as you become adventurous with your meals and more committed to healthy eating. You can create new meals or re-create your favorite classics with spiralized vegetables – indeed a good way to ensure you’ll always love your meals and eat them too. read more
Features more than 180 simple and delicious recipes containing "superfoods" like broccoli, blueberries and salmon, which are packe...d with powerful nutrients that can boost health, protect the heart, bolster the immune system and promote strong skin and... read more
"A companion cookbook and a complete guide to reaping all the health and beauty benefits of cooking with coconut"--
Bruce Fife, bestselling author of The Coconut Oil Miracle, presents a companion cookbook and a complete guide to reaping all the h...ealth and beauty benefits of cooking with coconutHealthy, rich, and delicious, coconut is nature’s miracle healer. The Coconut Miracle Cookbook explains the benefits of coconut, and shows readers how to incorporate this superfood into meals every day with more than 400 delicious recipes. Coconut has been shown to have countless health benefits, including:Weight lossPreventing heart disease, cancer, diabetes, arthritis, and many other degenerative diseasesStrengthening the immune systemImproving digestionPreventing premature aging of the skinBeautifying skin and hairReap the health and beauty benefits of coconut oil, milk, water, and cream. Feel—and see—the amazing results. read more
Eat your way to optimum health with 184 recipes that pack a nutritional punch. Each recipe contains at least one superfood designe...d to boost energy, promote health and well-being, and protect against disease.Discover the exceptional nutritional content and disease-fighting qualities of super foods like broccoli, blueberries, and salmon and delicious, healthful ways to prepare them. By including super foods as part of a balanced diet, you can protect your heart, immune system, digestive system, skin, and bones, and even reduce the risk of developing certain medical conditions later in life. In Super Foods Cookbook you'll find 184 health-boosting recipes, all of which include at least one super food. Each recipe offers clear step-by-step cooking instructions, ingredient information, and invaluable tips. These recipes and foods are proven to prevent, fight, and beat problems big and small. The Super Foods Benefits Chart lists the foods best suited to heal what ails you, from fatigue and depression to osteoporosis and arthritis, as well as their positive benefits to the body. read more
A full-color cookbook and health guide featuring 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, demen...tia, and memory loss, for people with a family history of these conditions or those already in the early stages, and their caregivers. Eat Smart, Stay SharpStrong medical evidence suggests that simple changes and additions to your diet can reduce the risk or delay the onset of Alzheimer’s and other forms of dementia and memory loss. In The Alzheimer’s Prevention Cookbook, Dr. Marwan Sabbagh outlines the latest evidence-based research on Alzheimer’s and nutrition, and presents a dietary plan with nearly 100 recipes to enhance your health. Incorporating high-powered brain-boosting ingredients like turmeric, cinnamon, leafy greens, and even red wine, the recipes developed by Food Network star chef Beau MacMillan are also full of antioxidants, anti-inflammatories, and omega-3s. The Alzheimer’s Prevention Cookbook is a science-to-table plan that can help prevent Alzheimer’s disease, and its strategies and recipes—from sandwiches to salads and beverages to main dishes—can also diminish your chances of developing other inflammatory illnesses like heart disease, cancer, and diabetes. This combination cookbook and health guide is a powerful, proactive, and preventive approach to achieving optimum brain health. read more
Eating Clean is not just about eating to lose weight and stay lean, it is about holding on to healthy eating ritual that will prol...ong your life, strengthen your immunity against diseases, and improve your mental health. New researches published in university and private research journals indicate that clean and natural grown foods make more positive impact on the health of individuals than low-calorie foods. Whole clean foods are nutrient-dense, thus your body will get everything it requires from such. A clean eating diet plan can help reduce the impact of harmful pollutants from pesticides, the air, and water, therefore you will not be susceptible to frequent food and air-borne diseases like those who consume processed foods frequently. The Clean Eating Cookbook for Beginners has been carefully written and arranged to serve as a guideline for those who struggle to stick with nutrient-dense , unprocessed foods, it provide a number of recipes that can be easily prepared even on your busiest or most hectic days. Everyone is getting too busy these days to make healthier and clean food choices, most especially as we have to dash out of the house early in the morning just to catch a train to work on time- this is the primary reason why this book has been written as a guide for those who struggle to control what they eat on daily basis. You will also learn the following from this book; - Tips and ideas to help you cut your reliance on processed foods gradually. - creating well-balanced meals that can help you to stay mentally alert and productive all through the day. - Simple, clean and healthy smoothies, you can consume on the go, and at any time of the day. - The total number of servings, calories and benefits of each recipe, especially their positive impacts on your overall health - Simple tips on how you can stick with your clean and healthy eating plans. read more
Juicing has been sweeping the world, and for a good reason. The health benefits of juicing are incredible. But, I know that gettin...g started with juicing can seem pretty daunting. There is so much information out there on the market, it's hard to figure... read more
People these days are leading extremely hectic lifestyles that are also monotonous in many ways. In order to survive this kind of ...lifestyle it becomes extremely necessary to have a proper diet that will keep them healthy and fit. In this book, I will be talking about a gluten free diet and how it can help you lose weight thereby helping you lead a healthy and a brilliant lifestyle. I will be sharing some of the best recipes with you so that you do not have to think twice before making a meal that is gluten free in nature. Gluten is a protein that is primarily found in grains, such as barley, wheat and rye. Despite this protein being extremely common, some people have problems that are solely generated due to its consumption. Therefore, the main focus of this book is to provide you with all the information needed about the gluten free diet. This diet is easy to follow, does not hamper your daily lifestyle and more importantly, it can help you through your weight loss journey. The recipes shared in the book are simple, easy to make and the ingredients are easily available in your local supermarket. So, what are you waiting for? Now is the time to bring about a change in your lifestyle for good and keep the weight at bay by making some healthy lifestyle changes. read more
Juicing is one of the most popular ways to improve your health and losing weight, simply by making healthy choices in the kitchen ...There are many profound benefits to juicing including weight loss, cleansing and detoxification, improved mental function, h read more
Give your body and your taste buds a boost with these nutritious and delicious recipes―all sugar-free, gluten-free, yeast-free, an...d dairy-free.The Candida Cure Cookbook is filled with the recipes, resources, and tips you need to take control of one of the most important yet overlooked obstacles to optimal health: candida, or yeast, overgrowth. Candida overgrowth, says award-winning author and candida expert Ann Boroch, is the hidden cause of a wide range of health conditions that plague us today―from allergies, fatigue, leaky gut, bloating, irritable bowel syndrome, and sinusitis to eczema, anxiety, depression, brain fog, and autoimmune disease.Eating the right kinds of foods―ones that don’t feed yeast and fungus or create inflammation―can help control candida, reset your body’s balance, and restore your vitality. If you’ve tried different approaches to healing a persistent health issue without success, or if you just can’t seem to lose weight or don’t have enough energy to get through the day, the candida-cure diet could be the answer for you. Learn about the underlying causes, symptoms, and solutions to candida overgrowth and take the candida questionnaireWork with Ann’s easy-to-follow four-week menu plan that makes sticking to a healthy diet easyDiscover which foods to eat and avoid, recommended products and equipment, and helpful tips for preparing nutrient-rich food and stocking your pantrySavor the more than 140 recipes for wholesome and tasty candida-free breakfasts, main dishes, sides, dressings and dips, soups and salads, snacks, breads, beverages―and, last but not least, guilt-free desserts!Whether you’re looking for ways to create nutritious meals your family will love, get your child’s allergies under control, make all-natural pick-me-ups without a lot of fuss (or sugar), or simply break away from bad or boring eating habits, you’ll find an array of fresh ideas and ingredients to get your own creative juices flowing.Ann Boroch is a certified nutritional consultant, naturopath, and the author of the popular books The Candida Cure: Yeast, Fungus, and Your Health―The 90-Day Program to Beat Candida and Restore Vibrant Health and Healing Multiple Sclerosis. She developed her breakthrough candida-cure program after healing herself of MS. She is now passionate about helping others achieve vibrant health. read more
All the Recipes You'll Need to Eat Well and Lose Weight on the Fast Metabolism Diet When fat-burning food is your secret to health...y living, getting in the kitchen is both fun and rewarding. Now you can easily enjoy the benefits of eating to boost your metabolism with The Ultimate Fast Metabolism Diet Cookbook, your essential companion to keeping the Fast Metabolism Diet. With more than 200 delicious, simple, family-friendly recipes, this cookbook will give you the variety you need to stay satisfied as you heal your body--and finally achieve your weight loss goals. Features include: Clear explanations of why eating can actually help you lose weightInformative food lists to ensure you make smart choices on the Fast Metabolism DietInvaluable tips for success as you move through the diet's three stagesA sample four-week meal plan to help you get startedNutritional information for every recipeEnjoy flavor-packed meals that you will turn to again and again as you eat your way to a healthier, happier, slimmer you. read more
Simple recipes to boost your health and metabolism. Learn how specific foods and nutrients impact your health and metabolism. Joha...nna has designed these recipes to be low in calorie, high in nutrients and very satisfying These delicious recipes emphasize read more
Hello, metaphysical maven! In The Chakras and Crystals Cookbook, bestselling author and medical intuitive, Amy Leigh Mercree curat...es a mouthwatering journey through your chakras - your body's energy centers. Mercree teaches you everything you need to know about juicing, smoothie and sorbet making, creating nutrient packed superfood salads, brewing herbal crystal infusions, and feeding your body with light and love. Every recipe features an empowering affirmation. Why not get inspired and rev up your body's energy centers at the same time? Packed with antioxidants and phytochemicals, every dish boosts your energy and longevity while empowering your chakras. This vegan cookbook provides an alkaline diet by being full of plant-based goodness. It is perfect for anti-candida diets (candidiasis), vegetarians, gluten free diets, wheat free diets, low carbohydrate diets, cancer prevention diets and filling your body with power packed vitamin blasts wrapped up in a delicious package. Featuring recipes like:Root Chakra Pomegranate Grape Ruby Jewels Salad Calendula Maca Carnelian Crystal Infusion Solar Plexus Lemon Fennel Juice Heart Chakra Mint Green Juice Sublime Rooibos Currant Communication Sorbet Licorice Lemongrass Lapis Lazuli Crystal Infusion Blackberry Intuition Smoothie Lavender Plum Detox Smoothie Crown Chakra Asian Violet Salad Raise your vibration with food and crystals for your chakras! read more
Veganism is healthy for both the body and the environment—and with these recipes it’s scrumptious, too! Cinzia Trenchi, a naturopa...th and journalist, has provided a menu of easy-to-prepare dishes rich in legumes, vegetables, fruit, whole grains, seeds, spices, and herbs. Enjoy Millet and Semolina Polenta, Wild Pea Soup with Potato Gnocchi, Smoked Tofu with Spices and Red Chili Pepper, Whole Wheat Pasta with Olives and Cherry Tomatoes, and a delicious dessert of Banana and Raspberry Strudel. With food this good, you won’t miss the meat and other animal products at all. read more
More than just a cookbook, New York Times bestselling Clean Slate is the complete go-to guide for boosting your energy and feeling... your best.It’s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, protein-packed main dishes, and even delectable desserts will keep you satisfied all day long; among them are plenty of vegan, vegetarian, gluten-free, and allergen-free options, each identified by helpful icons. Clean Slate also provides you with the nutritionally sound information you need to shop for and prepare food that nourishes body and mind. You’ll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track. Get inspired by more than 160 beautifully photographed recipes organized into action-focused chapters, including: Replenish: Get off to a good startWhole-Wheat Waffles with Strawberries and Yogurt; Poached Eggs with Roasted Tomatoes Reboot: Drink to your healthGrapefruit, Carrot, and Ginger Juice;Green Machine Smoothie Recharge: Load up on vegetablesRoasted Mushroom Tartines with Avocado; Steamed Vegetable Salad with Macadamia Dressing Reenergize: Choose your snacks wiselyWarm Spinach-White Bean Dip; Trail Mix with Toasted Coconut Restore: Make meals with substanceWild Salmon, Asparagus, and Shiitakes in Parchment; Grilled Chicken with Cucumber, Radish, and Cherry Tomato Relish Relax: Have a little something sweetDark Chocolate Bark with Hazelnuts; Berry-Almond Crisp read more
Veganize and Heal Your Life is a colorful cookbook and health guidebook with over 140 tried and tested vegan recipes (many of them... gluten-free) from all over the world that can be prepared quickly and easily…from elegant appetizers to hearty entrées to rich-tasting desserts. (No meat, fowl, fish, eggs, dairy or honey). Now you can cut your restaurant costs substantially and savor the unlimited culinary possibilities of amazing vegan dishes that will add health and happiness to every meal of the day. Plus you will learn about the health benefits and origins of a variety of foods, herbs and spices. Also be inspired and enlightened with the latter part of the book filled with Home and Beauty Remedies, Ayurveda and Chakra Balancing Eating. You will also understand the importance of what food swaps to make for common ingredients such as, sugar, salt, oil, bread, milk and many more. An easy to read Menu Style content page will help you to quickly decide “What Would I like to Cook Today” so that you can easily plan a meal from appetizers, soups, smoothies, salads, entrees and desserts – whether it’s for a simple family supper or a gourmet gala get-together. Prepare your family’s favorite dishes (with a vegan twist) e.g. Beef-Less Tacos, Chik'n Salad Sandwich, Eggless Egg Salad, Fish-Less Tacos, Un-Tuna Sandwiches, Lasagna, Pot Pie, Macaroni & Vegan Cheese! Alternatively, opt for more exotic meals e.g. Tempeh Reuben, Asperges a la Bechamel, Beef-Less Stroganoff, Pad Thai Noodles, Sushi, Eggplant Vega-San, Faux Turkey & Stuffing, Flavorful Indian, Malaysian and Singaporean Curries, Szechuan Shredded Faux Pork, Beef-less Rendang, Falafels, Spanakopita, Chik’n Tandoori Wraps. Or make it a deliciously healthy night with dishes like Thai Tempeh & Quinoa, Adzuki Beans & Kale Medley, Raw Pasta, Three-Lentil Stew, Probiotic Couscous/Quinoa Salad, Seaweed Salad, Millet Burgers, plus much much more. Well what are you waiting for? Take the leap to veganize and heal your life to eat better and feel better! read more
More than 300 scrumptious, heart-healthy recipes from the kitchen of the best-selling authors of Choose to Lose and Eater’s Choice.... Long acclaimed as the nation’s leading authorities on healthful eating, Dr. Ron and Nancy Goor have assembled, for the first time under one cover, the finest recipes in their repertoire: appetizers, soups, salads, main courses, and desserts so delicious you won’t believe they are actually good for you. To help you monitor dietary fat and cholesterol, each recipe is accompanied by a full analysis of calories and fat, and every one bears the user-friendly stamp that runs through all the Goors’ books—and has made them million-copy bestsellers. The instructions are foolproof and clear, so even beginners will have no trouble turning our luscious, heart-healthy meals. Techniques have been streamlined, prep times have been minimized, and ingredients are available in any supermarket. Everyone can now eat well. read more
Salmon has long been considered a "super food" -- and for good reason; an incredible blend of omega fatty acids, vitamins, and min...erals which, among other benefits, makes it a recommended fish for cardiovascular health. Further, among all fish, salmon has some of the lowest mercury levels. This means it's a great fish to incorporate into your diet. Through these tasty recipes; from grilled salmon to croquettes and salads, you'll discover plenty of unique ways to introduce salmon back into your healthy lifestyle. Included are some secrets from the salmon industry, as well. I answer a few common questions about what makes for a good salmon; and which you'd be best throwing back in the river! By incorporating 'super foods" like salmon into your diet; I am convinced that you'll be taking some important steps towards a splendid and healthy lifestyle. I hope you enjoy! read more
Simple recipes to boost your health and metabolism. Learn how specific foods and nutrients impact your health and metabolism. Joha...nna has designed these recipes to be low in calorie, high in nutrients and very satisfying! These delicious recipes emphasize fresh and natural ingredients with many being gluten free. Enjoy! read more
Constantly filling yourself with unhealthy junk completely ignoring the nutritional factor? You can stop doing this after reading ...this book! A common misconception is that healthy food is time-consuming and difficult to prepare. This idea is completely dismissed by the Bone Broth. Mankind has always used bone broth and incorporated it in their diets as a healthy staple instead of using the toxic and harmful substitutes that do not even compare in terms of nutrition. Many of us pay more attention to meat and dispose of the bones completely. This is the biggest mistake ever. Bone broth has always been and is still in the modern world of today a very diverse food item. It can be a healthy substitute to your fattening beverages and can become a versatile part of many recipes out there. Whether you are somebody who loves bone broth and would want to learn more about it or somebody who is new to the idea, there is something in this book for everyone. In this book, we aim to familiarize you with ways you can utilize bone broth and get the maximum benefit out of it. read more
Protein, vitamins, fiber--pasta has it all! The best part is, it need never taste the same twice. With so many super-healthy alter...native-grain pastas now widely available, there has never been a better time to revisit some of the classic recipes or try something new. Chef's Healthy Pasta serves up a wide range of easy-to-make healthy vegetarian meals that combine familiar and exotic ingredients in unexpected ways. Chef Fred Edrissi includes many professional cooking tips as well as a guide to amaranth, whole-wheat, quinoa and spelt pastas. read more