Editors' Top Finds
Yummy beverages, delightful prices.
Living with a small kitchen means that you need to think big when it comes to kitchen organization and space-saving solutions. We have storage solutions that will change the way you make the most of your small space.
Contrary to their size, small appliances are a big part of a kitchen. Use this guide to find small appliances that will suit your budget, lifestyle, and space.
Today's cooks want good food fast. Microwave ovens meet that demand, and many of them multitask. Consider these small wonders, with manufacturer information included.
Find the right place in your kitchen for this essential small appliance. See seven ways you can integrate a microwave into your kitchen layout.
Range shopping can be daunting even for the best chefs. And how you cook influences what type of range is right for you. These tips will help you discover the option that best suits your cooking lifestyle.
These six kitchens all had two things in common: a small footprint and a serious smattering of eyesore features. Savvy remodeling updates and big doses of style yield mighty transformations, all while sticking to small proportions.
Take your kitchen to the next level with these 25 can't-miss ideas for boosting style and functionality.
Pack a lot of style and function into your small kitchen with design ideas that make it look and live a little bigger.
Even the smallest kitchen can be hardworking. Make the most of a small kitchen with these smart layout and floor plan tips.
Pastel colors welcome spring, and in this roundup of beautiful, light-color kitchen gadgets and appliances you just might find the right piece to add to your kitchen.
Here are the storage essentials you need to keep your kitchen pantry organized. These tools and organizers will bring order to your cooking gear, food, cookbooks, and more.
If you're updating--or upgrading--your kitchen, a new faucet can change the whole feel of your counter. We've pulled together the best picks that will look good in any home.
Choose from a variety of styles, sizes, and materials for a sink that fits your kitchen needs.
Whether you’re into a vegan or gluten-free diet; on your way to losing weight or would just like to adapt healthy eating habits in... general, vegetables are a must in your daily menu. But we’ve been peeling, slicing and cooking vegetables the same way over the years that daily routine has become dull and boring. The Spiralizer Cookbook: 25 Fun Spiralized Recipes to Boost Your Health was creatively inspired by the spiralizing device that churns out pastas, ribbons and other creative shapes and forms out of your traditional vegetable. This spiralizer recipe book allows you to create spaghetti out of cucumber and zucchinis, rice from turnips and ribbons from apples. The results are new inspired and creative dishes that will encourage you to eat your vegetables more. Spiralized dishes from fruits, vegetables and rootcrops provide a twisted and whole new way for healthier eating. This spiralizer recipe book will teach you how to: Spiralize your dishes, whether it’s for breakfast, lunch, dinner or in-between meals. You can replace whole wheat pasta with spiralized vegetables, ideal if you are living a vegan, gluten-free or vegan diet. Spiralize vegetables fast. There’s no need to put in so much manual and boring work to julienne your carrots or turnips. You can whip up healthy and hearty dishes in flash. Become more creative with your meals. Pasta is just pasta unless you modify the sauce and toppings. But zucchini pasta is different, and so are sweet potato pasta and courgette noodles. The possibilities of spiralizing your dishes are endless. This cookbook along with your spiralizing device of choice will earn a prominent place in your kitchen as you become adventurous with your meals and more committed to healthy eating. You can create new meals or re-create your favorite classics with spiralized vegetables – indeed a good way to ensure you’ll always love your meals and eat them too. read more
Bruce Fife, bestselling author of The Coconut Oil Miracle, presents a companion cookbook and a complete guide to reaping all the h...ealth and beauty benefits of cooking with coconutHealthy, rich, and delicious, coconut is nature’s miracle healer. The Coconut Miracle Cookbook explains the benefits of coconut, and shows readers how to incorporate this superfood into meals every day with more than 400 delicious recipes. Coconut has been shown to have countless health benefits, including:Weight lossPreventing heart disease, cancer, diabetes, arthritis, and many other degenerative diseasesStrengthening the immune systemImproving digestionPreventing premature aging of the skinBeautifying skin and hairReap the health and beauty benefits of coconut oil, milk, water, and cream. Feel—and see—the amazing results. read more
A full-color cookbook and health guide featuring 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, demen...tia, and memory loss, for people with a family history of these conditions or those already in the early stages, and their caregivers. Eat Smart, Stay SharpStrong medical evidence suggests that simple changes and additions to your diet can reduce the risk or delay the onset of Alzheimer’s and other forms of dementia and memory loss. In The Alzheimer’s Prevention Cookbook, Dr. Marwan Sabbagh outlines the latest evidence-based research on Alzheimer’s and nutrition, and presents a dietary plan with nearly 100 recipes to enhance your health. Incorporating high-powered brain-boosting ingredients like turmeric, cinnamon, leafy greens, and even red wine, the recipes developed by Food Network star chef Beau MacMillan are also full of antioxidants, anti-inflammatories, and omega-3s. The Alzheimer’s Prevention Cookbook is a science-to-table plan that can help prevent Alzheimer’s disease, and its strategies and recipes—from sandwiches to salads and beverages to main dishes—can also diminish your chances of developing other inflammatory illnesses like heart disease, cancer, and diabetes. This combination cookbook and health guide is a powerful, proactive, and preventive approach to achieving optimum brain health. read more
Eat your way to optimum health with 184 recipes that pack a nutritional punch. Each recipe contains at least one superfood designe...d to boost energy, promote health and well-being, and protect against disease.Discover the exceptional nutritional content and disease-fighting qualities of super foods like broccoli, blueberries, and salmon and delicious, healthful ways to prepare them. By including super foods as part of a balanced diet, you can protect your heart, immune system, digestive system, skin, and bones, and even reduce the risk of developing certain medical conditions later in life. In Super Foods Cookbook you'll find 184 health-boosting recipes, all of which include at least one super food. Each recipe offers clear step-by-step cooking instructions, ingredient information, and invaluable tips. These recipes and foods are proven to prevent, fight, and beat problems big and small. The Super Foods Benefits Chart lists the foods best suited to heal what ails you, from fatigue and depression to osteoporosis and arthritis, as well as their positive benefits to the body. read more
I definitely believe in superfoods. After putting these superfoods to the test, I can tell you that they are truly super! Increase...d energy and concentration are just two of the health benefits you gain from eating with superfoods. Next time you shop, fill your basket with superfoods from the following recipes, and feel the difference. read more
People these days are leading extremely hectic lifestyles that are also monotonous in many ways. In order to survive this kind of ...lifestyle it becomes extremely necessary to have a proper diet that will keep them healthy and fit. In this book, I will be talking about a gluten free diet and how it can help you lose weight thereby helping you lead a healthy and a brilliant lifestyle. I will be sharing some of the best recipes with you so that you do not have to think twice before making a meal that is gluten free in nature. Gluten is a protein that is primarily found in grains, such as barley, wheat and rye. Despite this protein being extremely common, some people have problems that are solely generated due to its consumption. Therefore, the main focus of this book is to provide you with all the information needed about the gluten free diet. This diet is easy to follow, does not hamper your daily lifestyle and more importantly, it can help you through your weight loss journey. The recipes shared in the book are simple, easy to make and the ingredients are easily available in your local supermarket. So, what are you waiting for? Now is the time to bring about a change in your lifestyle for good and keep the weight at bay by making some healthy lifestyle changes. read more
In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know ab...out creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits—instead of withdrawals! She guides you through her wonderful world by teaching you:How to create flavor combinations that tantalize your taste budsHow to choose the best juicer, blender, and kitchen toolsWays to save money while prioritizing fresh, organic produceTroubleshooting advice for common kitchen mishapsTips for selection, storage, and preparation of ingredientsSuggestions for juicing and blending on the goTips on how to get your family onboard and make this lifestyle stickAnd oh, so much more . . .Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health—one sip at a time. Cheers to that! Includes an easy and energizing 3-day cleanse! read more
Give your body and your taste buds a boost with these nutritious and delicious recipes―all sugar-free, gluten-free, yeast-free, an...d dairy-free.The Candida Cure Cookbook is filled with the recipes, resources, and tips you need to take control of one of the most important yet overlooked obstacles to optimal health: candida, or yeast, overgrowth. Candida overgrowth, says award-winning author and candida expert Ann Boroch, is the hidden cause of a wide range of health conditions that plague us today―from allergies, fatigue, leaky gut, bloating, irritable bowel syndrome, and sinusitis to eczema, anxiety, depression, brain fog, and autoimmune disease.Eating the right kinds of foods―ones that don’t feed yeast and fungus or create inflammation―can help control candida, reset your body’s balance, and restore your vitality. If you’ve tried different approaches to healing a persistent health issue without success, or if you just can’t seem to lose weight or don’t have enough energy to get through the day, the candida-cure diet could be the answer for you. Learn about the underlying causes, symptoms, and solutions to candida overgrowth and take the candida questionnaireWork with Ann’s easy-to-follow four-week menu plan that makes sticking to a healthy diet easyDiscover which foods to eat and avoid, recommended products and equipment, and helpful tips for preparing nutrient-rich food and stocking your pantrySavor the more than 140 recipes for wholesome and tasty candida-free breakfasts, main dishes, sides, dressings and dips, soups and salads, snacks, breads, beverages―and, last but not least, guilt-free desserts!Whether you’re looking for ways to create nutritious meals your family will love, get your child’s allergies under control, make all-natural pick-me-ups without a lot of fuss (or sugar), or simply break away from bad or boring eating habits, you’ll find an array of fresh ideas and ingredients to get your own creative juices flowing.Ann Boroch is a certified nutritional consultant, naturopath, and the author of the popular books The Candida Cure: Yeast, Fungus, and Your Health―The 90-Day Program to Beat Candida and Restore Vibrant Health and Healing Multiple Sclerosis. She developed her breakthrough candida-cure program after healing herself of MS. She is now passionate about helping others achieve vibrant health. read more
We have compiled some of the best juicing recipes for weight loss in this juicing diet cookbook. We know that these recipes are go...ing to make a tremendous difference in the way you look at diets or juicing. These recipes are shockingly simple to make, easy to digest, and very delicious. We make juicing for beginners a no-brainer as there are only two steps; add the ingredients to the juicer and drink. We all want to be a little healthier and we know that it isn’t always an option, as lots of the healthier foods cost a lot of money, making it hard in today’s economy. However, we know fresh produce can be locally grown, even in your own garden. That makes these recipes perfect for any budget. So the next time you think you can’t afford to be healthy and start your juicing for weight loss diet, think again. We have the juicing recipes that will fit your needs. So whether you are new at juicing or have been doing it for years, rich, poor, or somewhere in between, these juicing recipes are right for you. We hope you enjoy crossing over to the healthier side of life and benefit from all the amazing things juicing can and will do for you. read more
Achieve your best health with the amazing benefits of a juicing diet.Learn how to add fresh, vitamin-packed juices to your daily r...outine with Juicing for Health. Juicing is one of the healthiest ways to consume your daily recommended intake of vitamins and minerals. Juicing for Health will show you how to incorporate fresh juices into your diet for immediate positive results. With 81 antioxidant-rich juicing recipes that maximize the healing benefits of fruits and vegetables, Juicing for Health will help you prevent illness, fight disease, and feel more energetic.Juicing for Health will help you experience the amazing health benefits of fresh juices, with:81 simple, delicious juicing recipes to improve health and well-being, promote weight loss, increase energy and vitality, decrease inflammation, and more 3-day and 7-day juicing detox plans to cleanse your system Dozens of healing fruits, vegetables, add-ins, and potent combinations for making your own juicing recipes from scratch 76 juicing recipe ingredients proven to improve health and vitality 7 tips for making your own juicing combinations With Juicing for Health, you can easily consume your daily dose of vitamins and improve your health while enjoying the delicious flavors of fresh fruits and vegetables. read more
All the Recipes You'll Need to Eat Well and Lose Weight on the Fast Metabolism Diet When fat-burning food is your secret to health...y living, getting in the kitchen is both fun and rewarding. Now you can easily enjoy the benefits of eating to boost your metabolism with The Ultimate Fast Metabolism Diet Cookbook, your essential companion to keeping the Fast Metabolism Diet. With more than 200 delicious, simple, family-friendly recipes, this cookbook will give you the variety you need to stay satisfied as you heal your body--and finally achieve your weight loss goals. Features include: Clear explanations of why eating can actually help you lose weightInformative food lists to ensure you make smart choices on the Fast Metabolism DietInvaluable tips for success as you move through the diet's three stagesA sample four-week meal plan to help you get startedNutritional information for every recipeEnjoy flavor-packed meals that you will turn to again and again as you eat your way to a healthier, happier, slimmer you. read more
Hello, metaphysical maven! In The Chakras and Crystals Cookbook, bestselling author and medical intuitive, Amy Leigh Mercree curat...es a mouthwatering journey through your chakras - your body's energy centers. Mercree teaches you everything you need to know about juicing, smoothie and sorbet making, creating nutrient packed superfood salads, brewing herbal crystal infusions, and feeding your body with light and love. Every recipe features an empowering affirmation. Why not get inspired and rev up your body's energy centers at the same time? Packed with antioxidants and phytochemicals, every dish boosts your energy and longevity while empowering your chakras. This vegan cookbook provides an alkaline diet by being full of plant-based goodness. It is perfect for anti-candida diets (candidiasis), vegetarians, gluten free diets, wheat free diets, low carbohydrate diets, cancer prevention diets and filling your body with power packed vitamin blasts wrapped up in a delicious package. Featuring recipes like:Root Chakra Pomegranate Grape Ruby Jewels Salad Calendula Maca Carnelian Crystal Infusion Solar Plexus Lemon Fennel Juice Heart Chakra Mint Green Juice Sublime Rooibos Currant Communication Sorbet Licorice Lemongrass Lapis Lazuli Crystal Infusion Blackberry Intuition Smoothie Lavender Plum Detox Smoothie Crown Chakra Asian Violet Salad Raise your vibration with food and crystals for your chakras! read more
Veganism is healthy for both the body and the environment—and with these recipes it’s scrumptious, too! Cinzia Trenchi, a naturopa...th and journalist, has provided a menu of easy-to-prepare dishes rich in legumes, vegetables, fruit, whole grains, seeds, spices, and herbs. Enjoy Millet and Semolina Polenta, Wild Pea Soup with Potato Gnocchi, Smoked Tofu with Spices and Red Chili Pepper, Whole Wheat Pasta with Olives and Cherry Tomatoes, and a delicious dessert of Banana and Raspberry Strudel. With food this good, you won’t miss the meat and other animal products at all. read more
More than just a cookbook, New York Times bestselling Clean Slate is the complete go-to guide for boosting your energy and feeling... your best.It’s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, protein-packed main dishes, and even delectable desserts will keep you satisfied all day long; among them are plenty of vegan, vegetarian, gluten-free, and allergen-free options, each identified by helpful icons. Clean Slate also provides you with the nutritionally sound information you need to shop for and prepare food that nourishes body and mind. You’ll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track. Get inspired by more than 160 beautifully photographed recipes organized into action-focused chapters, including: Replenish: Get off to a good startWhole-Wheat Waffles with Strawberries and Yogurt; Poached Eggs with Roasted Tomatoes Reboot: Drink to your healthGrapefruit, Carrot, and Ginger Juice;Green Machine Smoothie Recharge: Load up on vegetablesRoasted Mushroom Tartines with Avocado; Steamed Vegetable Salad with Macadamia Dressing Reenergize: Choose your snacks wiselyWarm Spinach-White Bean Dip; Trail Mix with Toasted Coconut Restore: Make meals with substanceWild Salmon, Asparagus, and Shiitakes in Parchment; Grilled Chicken with Cucumber, Radish, and Cherry Tomato Relish Relax: Have a little something sweetDark Chocolate Bark with Hazelnuts; Berry-Almond Crisp read more
Salmon has long been considered a "super food" -- and for good reason; an incredible blend of omega fatty acids, vitamins, and min...erals which, among other benefits, makes it a recommended fish for cardiovascular health. Further, among all fish, salmon has some of the lowest mercury levels. This means it's a great fish to incorporate into your diet. Through these tasty recipes; from grilled salmon to croquettes and salads, you'll discover plenty of unique ways to introduce salmon back into your healthy lifestyle. Included are some secrets from the salmon industry, as well. I answer a few common questions about what makes for a good salmon; and which you'd be best throwing back in the river! By incorporating 'super foods" like salmon into your diet; I am convinced that you'll be taking some important steps towards a splendid and healthy lifestyle. I hope you enjoy! read more
From the best-selling authors of The Change comes a new cookbook based on Dr. Stoll’s Immersion program for weight loss and better... health. Imagine dishes that can reduce your cholesterol, lower your blood pressure, boost your immune system, and decrease your odds of getting cancer, type 2 diabetes, heart disease, strokes, and a host of other all-too-common health problems. Now imagine that the dishes are also delicious and easy to make. Here, in this new book, are over 175 recipes that can truly change your life for the better. The book begins by explaining why a diet that emphasizes whole plant-based foods is central to a healthy lifestyle. You then learn how to go about stocking your pantry and equipping your kitchen for success. Following this, the authors guide you in using a handful of simple cooking techniques that will enable you to prepare the dishes presented in the book. Along the way, they provide valuable tips that will smooth your transition from your current way of eating to a diet that will please your palate as it improves your well-being.The next eleven chapters of The Change Cookbook presents over 175 kitchen-tested recipes. Included are satisfying breakfast choices, nutrient-packed juices and smoothies, creamy dips and spreads, taste-tempting sauces and condiments, sensational salads, delectable sandwiches and burgers, fabulous main dishes, hearty one-bowl meals, steaming soups and stews, and creative side dishes. Finally, the authors provide a collection of fantastic desserts, including cookies, pies, fruit crisps and squares, puddings, and much more. Each recipe offers easy-to-follow directions that ensure success, and each dish is as nourishing as it is scrumptious. is divided into two parts. Part One begins with the journey taken by each author to develop such a cookbook.Everyone has the power to restore and maintain good health through a whole food plant-based diet. The Change Cookbook guides the reader in doing so, one satisfying meal at a time. read more
The ketogenic diet was originally created to mimic the beneficial effects of fasting. A low-carb high-fat diet has been scientific...ally proven to: Lose weight fast, prevent cancer, optimal health, and much more. Cutting the amount of carbs you eat everyday is the fastest way to lose weight period. The trick to the Ketogenic diet is that it is not a no-carb diet but rather low-carb. Completely cutting our all carbs not realistic, so there is a huge emphasis on high-fatty foods that your body can use as energy read more
Plant-Based Cookbook includes 200 satisfying and delicious meatless, dairy-free recipes—plus everything you need to know to transi...tion easily to a plant-based diet.The health benefits of a plant-based diet are at your fingertips in this all-inclusive cookbook with 200 hearty vegetarian and vegan recipes, from basics such as stocks and sauces to appetizers, meatless mains, bakes and casseroles, grains and pasta, tofu, tempeh, and seitan, desserts, and more.The Plant-Based Cookbook also provides nutritional information, tips on transitioning to a plant-based diet, making your favorite recipes meat-free, sources of protein, cooking techniques and tools, and advice for the newbie on easy-to-do plant-based cooking.Whether by choice or by a doctor's orders, you will get all of the information you need in the Plant-Based Cookbook to make satisfying meals—without the meat and dairy focus. read more
Breast cancer affects 1 in 8 women during their lifetimes. Research has shown that adopting a healthier diet and lifestyle can red...uce the risk of getting the disease and improve the survival of patients who have been diagnosed. Mo Keshtgar discusses the risk factors and foods that can play a positive role in the prevention and treatment of breast cancer, including fruit, vegetables, and phytoestrogens. Covering breakfast, soups, salads, fish and shellfish, poultry and meat, vegetarian dishes, desserts, treats, and drinks, the recipes have all been especially created to take in all the dietary considerations linked to breast cancer. read more
More than 300 scrumptious, heart-healthy recipes from the kitchen of the best-selling authors of Choose to Lose and Eater’s Choice.... Long acclaimed as the nation’s leading authorities on healthful eating, Dr. Ron and Nancy Goor have assembled, for the first time under one cover, the finest recipes in their repertoire: appetizers, soups, salads, main courses, and desserts so delicious you won’t believe they are actually good for you. To help you monitor dietary fat and cholesterol, each recipe is accompanied by a full analysis of calories and fat, and every one bears the user-friendly stamp that runs through all the Goors’ books—and has made them million-copy bestsellers. The instructions are foolproof and clear, so even beginners will have no trouble turning our luscious, heart-healthy meals. Techniques have been streamlined, prep times have been minimized, and ingredients are available in any supermarket. Everyone can now eat well. read more
Simple recipes to boost your health and metabolism. Learn how specific foods and nutrients impact your health and metabolism. Joha...nna has designed these recipes to be low in calorie, high in nutrients and very satisfying! These delicious recipes emphasize fresh and natural ingredients with many being gluten free. Enjoy! read more
Practical juice extractor for wheat grass and all soft fruits, berries and leafy vegetables. Tin plated cast iron construction. Wi...th stainless steel screen for long life and easy cleaning. Color : Silver Product dimensions : 0x0x0 inches Product weight... read more