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AeroMat

Manufacturer number: 33834Place of Origin: Taiwan• New hexangular texture design offers additional comfort• Durable, mai...ntains consistent shape and structure• Great for Pilates training and rehabilitation• Easy to carry and clean• 6 dia. X 36 length read more

AeroMat

Manufacturer number: 38111Place of Origin: Taiwan• Latex free and perfectly round shape• mproves alignment and flexibili...ty• Great for stretching exercises and rehabilitation• Made of burst-resistance PVC material; tested to hold weight up to 1000 lbs.• Ball measurement tape, hand pump and inflating instructions includedAvailable size / color: 55cm, Red (38111)65cm, Dark Purple (38112)75cm, Dark Blue (38113)Ball DiameterHeight55cm4'8 to 5'365cm5'4 to 6'075cm6'1 to 6'7Fitness Ball Inflating InstructionsDue to the nature of the Fitness Ball material, the following instructions should be followed to ensure its optimum performance:• Initially pump your Fitness Ball to its tightest level, where it can inflate no further.• Let the ball sit for at least 12 hours - 24 hours, and then inflate the ball to the desired size.• Repeat if necessary.• After inflating to desired size, visually inspect the ball for any unusual appearances such read more

AeroMat

Manufacturer number: 73101Place of Origin: Taiwan• Durable and easy to clean• Great for rehabilitation & balance trainin...g• Available in Blue• 2.5 x 16 x 19 read more

AeroMat

This Aeromat Peanut Stability Ball is ideal for novice balance ball training. The peanut-shape design provides more lateral stabil...ity, only rolling forward and backward, than traditional round stability balls, allowing the user to adapt to less demanding stability ball training before moving on to more difficult exercises. Plus, it is excellent for physical therapy use and sports rehab where the user may be limited in scope due to injury. Aeromat Peanut Balls offer commercial rated construction and are ideal for any home or commercial application, such as schools, physical therapy clinics, training studios and gyms. Features: Provides more lateral stability than round stability balls Measuring Tape Included Size Options: 40 cm or 50 cm 40 cm Ball Color: Green 50 cm Ball Color: Blue Home, Therapy or Gym Use read more

AeroMat

We offer the Aeromat Stability Fitness Ball in three different sizes, 55 cm, 65 cm and 75 cm, to help outfit different size users ...and facility needs. Aeromat Stability Balls are commercial rated, offering a static weight capacity of 1,000 lbs, making them ideal for just about any type of advanced core training in home, schools and commercial fitness centers. Each size ball is available in a different color to help clients distinguish which ball best suits their body type in group fitness settings. 55 cm balls are available in red. 65 cm balls are in dark purple and 75 cm balls are dark blue. To ensure proper inflation, each ball comes with a tape measure to help inflate to the correct circumference. With a range of 55 cm to 75 cm balls, these Aeromat Stability Balls work with body sizes from 4'8 in height all the way up to users that are 6'7 tall. Features: Ideal for Core Strength Development Static weight limit: 1,000 lbs Available Sizes: 55 cm, 65 cm and 75 cm 55 cm Ball Color: Red 65 cm Ball Color: Dark Purple 75 cm Ball Color: Dark Blue 55 cm Ball Recommended User Height: 4'8 to 5'3 65 cm Ball Recommended User Height: 5'4 to 6'0 75 cm Ball Recommended User Height: 6'1 to 6'7 Tape Measure Included for Proper Inflation Air pump sold separately. Commercial Grade Recommended Applications: Any home or commercial fitness setting read more

AeroMat

Gtech Fitness offers Aeromat Rubber Kettlebells sold individually or you can mix and match to create your own Aeromat Rubber Kettl...ebell Set for home, schools and gyms. read more

AeroMat

Aeromat Rubber Medicine Balls are available individually or you can customize your own Aeromat Medicine Ball Set with the wide sel...ection of sizes from 2 lbs to 30 lbs. read more

AeroMat

Get the most out of your workout with the AeroMat Elite Foam Roller 6x12.Fabric & FitComfortable EVA foam material. Features & Ben...efitsTextured surface.Durable and maintains constant structure. Easy to carry. Dimensions: 6 x 12. read more

AeroMat

Pump it up with this combination fitness ball and air pump. • Improves alignment and flexibility. • Great for stretching... exercises and rehabilitation. • Ball measurement tape, pump and inflating instructions included. • Latex-free and perfectly round in shape. • Tested to hold static weight up to 1000 pounds. • Pump is quick and easy to use. • 55cm diameter is perfect for people who are 4'8'' - 5'3''. • Made of burst-resistant PVC material. read more

AeroMat

Add some versatility to your workout with the AeroMat(TM) Fitness Ball. • Improves alignment and flexibility. • Great fo...r stretching exercises and rehabilitation. • Ball measurement tape and inflating instructions included. • Latex-free and perfectly round in shape. • Tested to hold static weight up to 1000 pounds. • 65cm diameter is perfect for people who are 5'4'' - 6'0''. • Made of burst-resistant PVC material. read more

AeroMat

Whether you're working out alone or with a group, this medicine ball will open up a plethora of new exercises. • 12 pounds. &...#149; Essential for core and upper body strength training. • Excellent for throwing and catching exercises. • Great for both individual and group exercises. • Firm, textured surface. • Low bouncing structure. • Made of Latex-free material. • 9 diameter. read more

AeroMat

Whether you're working out alone or with a group, this medicine ball will open up a plethora of new exercises. • 4 pounds. &#...149; Essential for core and upper body strength training. • Excellent for throwing and catching exercises. • Great for both individual and group exercises. • Firm, textured surface. • Low bouncing structure. • Made of Latex-free material. • 7.75 diameter. read more

AeroMat

Whether you're working out alone or with a group, this medicine ball will open up a plethora of new exercises. • 8 pounds. &#...149; Essential for core and upper body strength training. • Excellent for throwing and catching exercises. • Great for both individual and group exercises. • Firm, textured surface. • Low bouncing structure. • Made of Latex-free material. • 9 diameter. read more

AeroMat

Whether you're working out alone or with a group, this medicine ball will open up a plethora of new exercises. • 15 pounds. &...#149; Essential for core and upper body strength training. • Excellent for throwing and catching exercises. • Great for both individual and group exercises. • Firm, textured surface. • Low bouncing structure. • Made of Latex-free material. • 10 diameter. read more

AeroMat

Whether you're working out alone or with a group, this medicine ball will open up a plethora of new exercises. • 10 pounds. &...#149; Essential for core and upper body strength training. • Excellent for throwing and catching exercises. • Great for both individual and group exercises. • Firm, textured surface. • Low bouncing structure. • Made of Latex-free material. • 9 diameter. read more

AeroMat
$31.46
at Amazon

The Eco Wise Non-Bounce Physical Therapy Ball is softer and easier to handle than the traditional medicine ball. Although not desi...gned for bouncing against the ground or wall, these non-bounce physical therapy balls are ideal for rebounding exercises and strengthening of the upper body. These non-bounce medicine balls are also available in a variety of bright colors to keep you inspired. These medicine balls feature sturdy construction with a textured surface for superior grip. The ball's durable construction allows it to bounce off hard surfaces. It helps develop core strength and improve coordination, balance and endurance. read more

AeroMat

AGM Group / Aeromat Fitness Products specializes in supplying high quality mats and related fitness products to the fitness sporti...ng goods and rehabilitation markets and offers these markets both product innovations and brand name recognition. Aeromat s Dual Grip Power Medicine Ball is another great alternative to add to your workouts and workout classes. The dual grip design enables more versatility than traditional med balls. Color: Black/purple. New patented rubber covered handle design offers more freedom and comfort during exercises. Dual grips provide versatility for more function and core training. Not designed for bouncing medicine ball exercises. Great for abdominal strength and rotational movement training. Diameter: 9 . read more

AeroMat

Manufacturer number: 35133Place of Origin: Taiwan• New patented rubber covered handle design offers more freedom and comfort ...during exercises• Dual grips provide versatility for more function and core training• Not designed for bouncing medicine ball exercises• Great for abdominal, strength and rotational movement training• 9 diameterAvailable weight / color: 6 lbs, Black/Red (35131)8 lbs, Black/Orange (35132)10 lbs, Black/Yellow (35133)12 lbs, Black/Teal (35134)14 lbs, Black/Blue (35135) read more

AeroMat

Manufacturer number: 35944Place of Origin: Taiwan• Durable handle attaches for intense workout• Provides resistance trai...ning for muscle toning• Use as a traditional weight ball when handle is detached• Easily transportable, great for traveling• Handle/Instruction sheet is includedAvailable weight / color: 2lb, Teal/Yellow (35940)3lb, Teal/Green (35941)4lb, Teal/Red (35942)5lb, Teal/Orange (35943)6lb, Teal/Gray (35944) read more

AeroMat

AGM Group / Aeromat Fitness Products specializes in supplying high quality mats and related fitness products to the fitness sporti...ng goods and rehabilitation markets and offers these markets both product innovations and brand name recognition. Aeromat s Dual Grip Power Medicine Ball is another great alternative to add to your workouts and workout classes. The dual grip design enables more versatility than traditional med balls. Color: Black/orange. New patented rubber covered handle design offers more freedom and comfort during exercises. Dual grips provide versatility for more function and core training. Not designed for bouncing medicine ball exercises. Great for abdominal strength and rotational movement training. Diameter: 9 . read more

AeroMat

AGM Group / Aeromat Fitness Products specializes in supplying high quality mats and related fitness products to the fitness sporti...ng goods and rehabilitation markets and offers these markets both product innovations and brand name recognition. Aeromat s Dual Grip Power Medicine Ball is another great alternative to add to your workouts and workout classes. The dual grip design enables more versatility than traditional med balls. Color: Black/teal. New patented rubber covered handle design offers more freedom and comfort during exercises. Dual grips provide versatility for more function and core training. Not designed for bouncing medicine ball exercises. Great for abdominal strength and rotational movement training. Diameter: 9 . read more

AeroMat

AGM Group / Aeromat Fitness Products specializes in supplying high quality mats and related fitness products to the fitness sporti...ng goods and rehabilitation markets and offers these markets both product innovations and brand name recognition. Aeromat s Dual Grip Power Medicine Ball is another great alternative to add to your workouts and workout classes. The dual grip design enables more versatility than traditional med balls. Color: Black/bronze. New patented rubber covered handle design offers more freedom and comfort during exercises. Dual grips provide versatility for more function and core training. Not designed for bouncing medicine ball exercises. Great for abdominal strength and rotational movement training. 9 Diameter 25 LB. read more

AeroMat

AGM Group / Aeromat Fitness Products specializes in supplying high quality mats and related fitness products to the fitness sporti...ng goods and rehabilitation markets and offers these markets both product innovations and brand name recognition. Aeromat s Dual Grip Power Medicine Ball is another great alternative to add to your workouts and workout classes. The dual grip design enables more versatility than traditional med balls. Color: Black/green. New patented rubber covered handle design offers more freedom and comfort during exercises. Dual grips provide versatility for more function and core training. Not designed for bouncing medicine ball exercises. Great for abdominal strength and rotational movement training. Diameter: 9 . read more

AeroMat

AGM Group / Aeromat Fitness Products specializes in supplying high quality mats and related fitness products to the fitness sporti...ng goods and rehabilitation markets and offers these markets both product innovations and brand name recognition. Aeromat s Dual Grip Power Medicine Ball is another great alternative to add to your workouts and workout classes. The dual grip design enables more versatility than traditional med balls. Color: Black/olive. New patented rubber covered handle design offers more freedom and comfort during exercises. Dual grips provide versatility for more function and core training. Not designed for bouncing medicine ball exercises. Great for abdominal strength and rotational movement training. 9 Diameter 20 LB. read more

AeroMat

AGM Group / Aeromat Fitness Products specializes in supplying high quality mats and related fitness products to the fitness sporti...ng goods and rehabilitation markets and offers these markets both product innovations and brand name recognition. Aeromat s Dual Grip Power Medicine Ball is another great alternative to add to your workouts and workout classes. The dual grip design enables more versatility than traditional med balls. Color: Black/gray. New patented rubber covered handle design offers more freedom and comfort during exercises. Dual grips provide versatility for more function and core training. Not designed for bouncing medicine ball exercises. Great for abdominal strength and rotational movement training. 9 Diameter 30 LB. read more

AeroMat

AGM Group / Aeromat Fitness Products specializes in supplying high quality mats and related fitness products to the fitness sporti...ng goods and rehabilitation markets and offers these markets both product innovations and brand name recognition. Aeromat s Dual Grip Power Medicine Ball is another great alternative to add to your workouts and workout classes. The dual grip design enables more versatility than traditional med balls. Color: Black/red. New patented rubber covered handle design offers more freedom and comfort during exercises. Dual grips provide versatility for more function and core training. Not designed for bouncing medicine ball exercises. Great for abdominal strength and rotational movement training. Diameter: 9 . read more

AeroMat

Manufacturer number: 35942Place of Origin: Taiwan• Durable handle attaches for intense workout• Provides resistance trai...ning for muscle toning• Use as a traditional weight ball when handle is detached• Easily transportable, great for traveling• Handle/Instruction sheet is includedAvailable weight / color: 2lb, Teal/Yellow (35940)3lb, Teal/Green (35941)4lb, Teal/Red (35942)5lb, Teal/Orange (35943)6lb, Teal/Gray (35944) read more

AeroMat

The AeroMat Elite Yoga / Pilates Exercise Mat (1/4 x24 x72 ) - Phthalates Free. This mat is great for both yoga and pilates. Has a... reliable, sticky surface that will safely stay put so you can perform a variety of poses and positions. Built-in mesh, anti-stretch, mat care instructions included. Made of Phthalates free PVC closed?cell foam. read more

AeroMat
$25.00
at Amazon

The Aeromat Grip Weight Ball is a great choice when you need a weighted ball for wood-chop exercises. Unlike a standard clunky dum...bbell, The Grip Weight Ball will not bounce or roll, giving you have the ability to safely toss the ball. Built with a durable PVC shell, the ball has an easy-grip handle carved into its shape, for a secure hold, greater range of motion and increased flexibility. Available at Fitness Wholesale in 4 lb. or 6 lb. weights, yellow only. These soft, hand-held, ball-shaped isotonic weights. Use for hand and wrist plyometric exercises or balance training. These weights are a perfect addition to your workout routine to add the variety you need to hit core muscle groups and improve strength. The products were designed with ultra-durable materials to create a product that will last for years. read more

AeroMat

Manufacturer number: 35943Place of Origin: Taiwan• Durable handle attaches for intense workout• Provides resistance trai...ning for muscle toning• Use as a traditional weight ball when handle is detached• Easily transportable, great for traveling• Handle/Instruction sheet is includedAvailable weight / color: 2lb, Teal/Yellow (35940)3lb, Teal/Green (35941)4lb, Teal/Red (35942)5lb, Teal/Orange (35943)6lb, Teal/Gray (35944) read more

AeroMat

Manufacturer number: 35854Place of Origin: Taiwan• Great for group exercise & personal training• Pliable material struct...ure offers user friendly alternative to traditional cast iron kettlebells• New handle design offers more freedom & comfort during exercise• Made of Latex free material with uniformed size (6 in diameter) for each weight• Versatile for core function, abdominal strength and rotational movement trainingAvailable weight / color: 3 lbs, Red (35850)4 lbs, Orange (35851)5 lbs, Purple (35852)6 lbs, Yellow (35853)7 lbs, Light Blue (35854)8 lbs, Green (35855) read more

AeroMat

Manufacturer number: 35851Place of Origin: Taiwan• Great for group exercise & personal training• Pliable material struct...ure offers user friendly alternative to traditional cast iron kettlebells• New handle design offers more freedom & comfort during exercise• Made of Latex free material with uniformed size (6 in diameter) for each weight• Versatile for core function, abdominal strength and rotational movement trainingAvailable weight / color: 3 lbs, Red (35850)4 lbs, Orange (35851)5 lbs, Purple (35852)6 lbs, Yellow (35853)7 lbs, Light Blue (35854)8 lbs, Green (35855) read more

AeroMat
$52.95
at Amazon

The dual soft grip handle on this medicine ball makes it easy to grip with one or two hands. Simply grasp the handles for a more s...ecure grip when you're performing your lunges, rotations, chops or throws. The dual grips on the handle medicine ball provide versatility so you receive more function and get better core training. This versatility makes the medicine ball with handles ideal for abdominal, strength and rotational movement training. These medicine balls feature sturdy construction with a textured surface for superior grip. The ball's durable construction allows it to bounce off hard surfaces. It helps develop core strength and improve coordination, balance and endurance. read more

AeroMat
$38.95
at Amazon

The dual soft grip handle on this medicine ball makes it easy to grip with one or two hands. Simply grasp the handles for a more s...ecure grip when you're performing your lunges, rotations, chops or throws. The dual grips on the handle medicine ball provide versatility so you receive more function and get better core training. This versatility makes the medicine ball with handles ideal for abdominal, strength and rotational movement training. These medicine balls feature sturdy construction with a textured surface for superior grip. The ball's durable construction allows it to bounce off hard surfaces. It helps develop core strength and improve coordination, balance and endurance. read more

AeroMat
$30.00
at Amazon

The Aeromat Grip Weight Ball is a great choice when you need a weighted ball for wood-chop exercises. Unlike a standard clunky dum...bbell, The Grip Weight Ball will not bounce or roll, giving you have the ability to safely toss the ball. Built with a durable PVC shell, the ball has an easy-grip handle carved into its shape, for a secure hold, greater range of motion and increased flexibility. Available at Fitness Wholesale in 4 lb. or 6 lb. weights, yellow only. These soft, hand-held, ball-shaped isotonic weights. Use for hand and wrist plyometric exercises or balance training. These weights are a perfect addition to your workout routine to add the variety you need to hit core muscle groups and improve strength. The products were designed with ultra-durable materials to create a product that will last for years. read more

AeroMat
$42.95
at Amazon

The dual soft grip handle on this medicine ball makes it easy to grip with one or two hands. Simply grasp the handles for a more s...ecure grip when you're performing your lunges, rotations, chops or throws. The dual grips on the handle medicine ball provide versatility so you receive more function and get better core training. This versatility makes the medicine ball with handles ideal for abdominal, strength and rotational movement training. These medicine balls feature sturdy construction with a textured surface for superior grip. The ball's durable construction allows it to bounce off hard surfaces. It helps develop core strength and improve coordination, balance and endurance. read more

AeroMat

Manufacturer number: 35867Place of Origin: Taiwan• Made of Latex free material• Essential for core and upper body streng...th training• Excellent for throwing & catching exercises• Great for both individual and group exercises• Firm textured surface for improved gripping• Low bouncing structure, great companion for working with rebounderAvailable weight / color: 2lbs - 4lbs with 7.75 diameter2 lbs, Black/Red (35860)4 lbs, Black/Orange (35861)6 lbs - 12 lbs with 9 in diameter6 lbs, Black/Yellow (35862)8 lbs, Black/Purple (35863)10 lbs, Black/Blue (35864)12 lbs, Black/Green (35865) 15 lbs - 18 lbs with 10 in diameter15 lbs, Black/Gray (35866)18 lbs, Black/Copper (35867)20 lbs - 30 lbs with 10.8 in diameter20 lbs, Black/Yellow (35868)25 lbs, Black/Purple (35869)30 lbs, Black/Blue (35870) read more

AeroMat

Manufacturer number: 35833Place of Origin: Taiwan• Great for group exercise & personal training• Pliable material struct...ure offers user friendly alternative to traditional cast iron kettlebells• New handle design offers more freedom & comfort during exercise• Made of Latex free material with uniformed size (8 in diameter) for each weight• Versatile for core function, abdominal strength and rotational movement trainingAvailable weight / color: 6 lbs, Orange (35830)8 lbs, Orange (35831)10 lbs, Maroon (35832)12 lbs, Maroon (35833)14 lbs, Maroon (35834)16 lbs, Blue (35835)18 lbs, Blue (35836)20 lbs, Blue (35837)25 lbs, Gray(35838)30 lbs, Gray (35839)35 lbs, Gray (35840)Read the following before starting exercises with Kettlebell/Mini Kettlebell Medicine Ball.• Not designed for bouncing or throwing movement/training.• Do not attemp to remove or unscrew the handle from the weight ball. Handles and weightballs are not interchangeable.• Tamper read more

AeroMat

Manufacturer number: 35834Place of Origin: Taiwan• Great for group exercise & personal training• Pliable material struct...ure offers user friendly alternative to traditional cast iron kettlebells• New handle design offers more freedom & comfort during exercise• Made of Latex free material with uniformed size (8 in diameter) for each weight• Versatile for core function, abdominal strength and rotational movement trainingAvailable weight / color: 6 lbs, Orange (35830)8 lbs, Orange (35831)10 lbs, Maroon (35832)12 lbs, Maroon (35833)14 lbs, Maroon (35834)16 lbs, Blue (35835)18 lbs, Blue (35836)20 lbs, Blue (35837)25 lbs, Gray(35838)30 lbs, Gray (35839)35 lbs, Gray (35840)Read the following before starting exercises with Kettlebell/Mini Kettlebell Medicine Ball.• Not designed for bouncing or throwing movement/training.• Do not attemp to remove or unscrew the handle from the weight ball. Handles and weightballs are not interchangeable.• Tamper read more

AeroMat

Add to your resistance-training equipment with the Deluxe medicine ball from Aeromat. It's crafted with a weather-resistant rubber... surface that's textured for better grip and handling. Exceptionally durable, the Deluxe ball is designed to withstand the rigors of both individual and group exercise routines. read more

AeroMat

Just when you thought the traditional cast iron kettlebell couldn't get any better, Aeromat introduces the Aeromat Kettlebell Medi...cine Ball.The Aeromat Kettlebell Medicine Ball is made from a pliable, latex-free material, offering even more versatility than traditional kettlebells, plus, superior protection for flooring and equipment.The Aeromat Kettlebell Medicine Ball is ideal for home use, gym use and is perfect for group strength training in commercial gym settings!Includes:(1) Aeromat 30 lb Kettlebell Medicine Ball(Thumbnail Image: 18 lb Pictured/Main Image: Group Pictured)Color:GrayWeight: 30 lbsGreat for group strength classes.Pliable, Latex-Free ConstructionComfortable, Ergonomic Handle DesignDiameter: 8 (All weights offer 8 diameter)Increased versatility over cast iron kettlebellsHome or Gym UseShipping Included read more

AeroMat

Manufacturer number: 35865Place of Origin: Taiwan• Made of Latex free material• Essential for core and upper body streng...th training• Excellent for throwing & catching exercises• Great for both individual and group exercises• Firm textured surface for improved gripping• Low bouncing structure, great companion for working with rebounderAvailable weight / color: 2lbs - 4lbs with 7.75 diameter2 lbs, Black/Red (35860)4 lbs, Black/Orange (35861)6 lbs - 12 lbs with 9 in diameter6 lbs, Black/Yellow (35862)8 lbs, Black/Purple (35863)10 lbs, Black/Blue (35864)12 lbs, Black/Green (35865) 15 lbs - 18 lbs with 10 in diameter15 lbs, Black/Gray (35866)18 lbs, Black/Copper (35867)20 lbs - 30 lbs with 10.8 in diameter20 lbs, Black/Yellow (35868)25 lbs, Black/Purple (35869)30 lbs, Black/Blue (35870) read more

AeroMat

Add to your resistance-training equipment with the Deluxe medicine ball from Aeromat. It's crafted with a weather-resistant rubber... surface that's textured for better grip and handling. Exceptionally durable, the Deluxe ball is designed to withstand the rigors of both individual and group exercise routines. read more

AeroMat

Add to your resistance-training equipment with the Deluxe medicine ball from Aeromat. It's crafted with a weather-resistant rubber... surface that's textured for better grip and handling. Exceptionally durable, the Deluxe ball is designed to withstand the rigors of both individual and group exercise routines. read more

AeroMat

AeroMAT 3593 Feature: -Medicine Ball. -New texture for better grip and handling. -Essential for core, upper body strength training.... -Great for both individual and group exercise training. -Well-balanced, maintains round shape. -Exceptional durability. -Synthetic, weather resistant rubber surface. Specifications: -10.8 Diameter. Color: Black / Purple (25 lbs) read more

AeroMat

Add to your resistance-training equipment with the Deluxe medicine ball from Aeromat. It's crafted with a weather-resistant rubber... surface that's textured for better grip and handling. Exceptionally durable, the Deluxe ball is designed to withstand the rigors of both individual and group exercise routines. read more

AeroMat
$20.75
at Amazon

This Aeromat product was made with ultra-durable handle attaches for intense workout. Includes handle and instruction sheet. 5" di...ameter. read more

AeroMat
$29.70
at Amazon

Looking to train or workout using kettle weights but not sure of their benefits? Well these ideal exercise weights, which are idea...l for group or personal training exercises, are also wonderful if you're looking to get in some core training, strength training or stability training. Working out with kettle bells will sculpt and tone the entire body because lifting and controlling a kettle bell forces the entire body and specifically the core, to contract as a group, building both strength and stability at the same time. Kettle bell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. These products are made from ultra-durable materials to provide you with a fitness product that will last for years. read more

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