Tuna Salad

Tuna salad is a delicious, inexpensive way to get a lot of protein at lunch or dinner. Combine canned tuna, a little mayonnaise, and some crunchy celery for a classic take on tuna salad. We have plenty of fresh new takes on tuna, too!

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Tangy Tuna Salad Recipes
White Bean Tuna Salad

This lighter take on tuna salad gains protein from beans while arugula lends spice.

Tarragon Tuna Melts

Canned tuna is at the heart of these warm and melty seafood sandwiches. Just add cheese!

Tuna Salad with Capers

Capers add salty, tangy bite to a tuna salad served atop mixed greens and tomatoes.


Make a Healthy Tuna Salad
How-To: A Healthy Sandwich

These low-calorie sandwich recipes help you enjoy tuna sandwiches and other lunch favorites in lighter ways.

Eat This, Not That

Make more nutritious choices (tuna salad rather than egg salad, for instance) for a better-for-you meal.



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