Mexican Beef & Corn Casserole


Mexican Beef & Corn Casserole
Makes: 6 servings
Prep 10 mins Cook 25 mins
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Mexican Beef & Corn Casserole
Ingredients
  • 1  pound  lean ground beef
  • 1/3  cup  chopped fresh cilantro, (optional)
  • 1 15 1/2 ounce can  reduced sodium black beans, drained
  • 1 11  ounce can  Mexicorn, drained
  • 2  tablespoons  Country Crock® Spread
  • 1/2  cup  salsa
  • 2/3  cup  fat free sour cream
  • 1/4  cup  shredded low fat cheddar cheese
Directions

1. Preheat oven to 400 degrees . Cook ground beef in 12-inch nonstick skillet over medium-high heat, stirring frequently, until beef is done, about 5 minutes. Remove from heat, then stir in cilantro.

2. Combine black beans, corn and Country Crock® Spread in 8-inch baking dish. Top with beef mixture; spread with salsa and sour cream and sprinkle with cheese.

3. Bake 20 minutes or until heated though and cheese is melted.

Nutrition Facts (Mexican Beef & Corn Casserole)
  • Servings Per Recipe 6,
  • cal. (kcal) 280,
  • Fat, total (g) 11,
  • chol. (mg) 55,
  • sat. fat (g) 4,
  • carb. (g) 25,
  • Trans fatty acid (g) 1,
  • fiber (g) 5,
  • sugar (g) 6,
  • pro. (g) 22,
  • vit. A (RE) 103,
  • vit. C (mg) 4,
  • sodium (mg) 600,
  • calcium (mg) 101,
  • iron (mg) 3,
  • Percent Daily Values are based on a 2,000 calorie diet
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