Easy Salmon Burgers


Easy Salmon Burgers
Makes: 4 servings
Start to Finish 30 mins
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Easy Salmon Burgers
Ingredients
  • 1  cup  broken herb-seasoned crackers, such as Nabisco Italian herbed crisp flatbread crackers (8 crackers)
  • 1  pound  skinless, boneless salmon fillets, cut into 2-inch pieces
  • 1  egg
  • 3  tablespoons  Dijon-style or honey mustard
  •  Olive oil
  • 4  ciabatta buns, split
  •  Sliced avocado and green onions (optional)
Directions

1. Place crackers in a food processor. Cover and process until coarsely ground. Add half of the salmon, the egg, and 1 tablespoon of the mustard. Cover and process until salmon is ground and mixture is thoroughly combined. Add remaining salmon. Cover and pulse with several on/off turns until salmon is coarsely chopped. With damp hands, shape mixture into four 1/2-inch-thick patties.

2. Brush patties lightly with olive oil. Grease grill rack. Grill on the rack of an uncovered grill directly over medium heat for 3 minutes per side or until cooked through (160 degrees F). Grill buns, cut side down, the last 1 to 2 minutes of grilling.

3. Serve salmon burgers on buns with sliced avocado and green onions.

Nutrition Facts (Easy Salmon Burgers)
  • Servings Per Recipe 4,
  • cal. (kcal) 614,
  • Fat, total (g) 23,
  • chol. (mg) 120,
  • sat. fat (g) 5,
  • carb. (g) 67,
  • Monosaturated fat (g) 8,
  • Polyunsaturated fat (g) 5,
  • Trans fatty acid (g) 0,
  • fiber (g) 3,
  • sugar (g) 4,
  • pro. (g) 36,
  • vit. A (IU) 97,
  • vit. C (mg) 28,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 10,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (g) 36,
  • Cobalamin (Vit. B12) (g) 4,
  • sodium (mg) 968,
  • Potassium (mg) 463,
  • calcium (mg) 61,
  • iron (mg) 5,
  • Percent Daily Values are based on a 2,000 calorie diet
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