Sesame-Ginger Barbecued Chicken


Sesame-Ginger Barbecued Chicken
Makes: 6 servings
Prep 10 mins Grill 12 mins
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Sesame-Ginger Barbecued Chicken
Ingredients
  • 1/3  cup  plum sauce or sweet-sour sauce
  • 1/4  cup  water
  • 3  tablespoons  hoisin sauce
  • 1 1/2  teaspoons  sesame seed (toasted, if desired)
  • 1  clove garlic, minced
  • 1  teaspoon  grated fresh ginger or 1/4 teaspoon ground ginger
  • 1/4 - 1/2  teaspoon  Oriental chili sauce or several dashes bottled hot pepper sauce
  • 6  small skinless, boneless chicken breast halves and/or thighs (about 1-1/2 pounds total)
Directions

1. For sauce, in a small saucepan combine all of the ingredients except the chicken. Bring to boiling over medium heat, stirring frequently; reduce heat. Simmer, covered, for 3 minutes. Set aside.

2. Rinse chicken; pat dry. Grill chicken on the lightly greased rack of an uncovered grill directly over medium heat for 12 to 15 minutes or until tender and no longer pink, turning once and brushing with sauce once or twice during the last 5 minutes of grilling.

3. In a small saucepan heat the remaining sauce until bubbly; pass with chicken. Makes 6 servings.

Nutrition Facts (Sesame-Ginger Barbecued Chicken)
  • Servings Per Recipe 6,
  • cal. (kcal) 166,
  • Fat, total (g) 4,
  • chol. (mg) 59,
  • sat. fat (g) 1,
  • carb. (g) 9,
  • pro. (g) 22,
  • vit. A (RE) 10,
  • vit. C (mg) 1,
  • sodium (mg) 216,
  • calcium (mg) 10,
  • iron (mg) 1,
  • Percent Daily Values are based on a 2,000 calorie diet
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