Tilapia Soft Tacos with Chipotle Cream


Tilapia Soft Tacos with Chipotle Cream
Makes: 4 servings
Prep 12 mins Start to Finish 22 mins
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Tilapia Soft Tacos with Chipotle Cream
Ingredients
  • 4  Mission® Carb Balance Soft Taco Tortillas
  • 1  recipe Chipotle Cream Sauce (see below)
  • 1  tablespoon  olive oil
  • 1/2  teaspoon  ground cumin
  • 1/4  teaspoon  cinnamon
  • 1/4  teaspoon  salt
  • 1/2  teaspoon  pepper
  • 4  cloves garlic, minced
  • 3  tablespoons  fresh cilantro, chopped
  • 1  pound  tilapia fillet
  • 2  tablespoons  lime juice
  • 2  cups  mixed greens
Directions

1. Make the Chipotle Cream Sauce and set aside.

2. In a skillet set at medium-high heat, add the seven ingredients from the olive oil through the cilantro. Saute those ingredients for 5 minutes

3. After the 5 minutes, add the tilapia and cover and cook for 3 minutes or until fish is fully cooked. Then add in lime juice and let cook for 1 additional minute.

4. Heat the tortillas according to the package instructions. Lay each of the warmed tortillas on a cutting board and place one-quarter of both the field greens and fish on the center of each tortilla. Then top each with equal amounts of the Chipotle Cream Sauce.

5. Fold the tortillas over to form tacos and serve.

Chipotle Cream Sauce
Ingredients
  • 2  cans  chipotle chiles in adobo sauce (minced and seeded)
  • 1  cup  non-fat sour cream
  • 1/4  teaspoon  salt
Directions

1. Mix the Chipotle Cream Sauce ingredients in a bowl and set aside.

Nutrition Facts (Tilapia Soft Tacos with Chipotle Cream)
  • Servings Per Recipe 4,
  • cal. (kcal) 320,
  • Fat, total (g) 9,
  • chol. (mg) 60,
  • sat. fat (g) 3,
  • carb. (g) 30,
  • fiber (g) 12,
  • sugar (g) 5,
  • pro. (g) 32,
  • vit. A (RE) 309,
  • vit. A (IU) 1458,
  • vit. C (mg) 6,
  • sodium (mg) 750,
  • calcium (mg) 202,
  • iron (mg) 2,
  • Percent Daily Values are based on a 2,000 calorie diet
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