A sophisticated sauce of whipping cream, white wine, and mustard tops deliciously golden breaded chicken in this recipe with less than 300 calories. A garnish of fresh thyme adds an elegant finish.
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Chicken Curry Skillet with Rice Noodles
A unique fusion of slightly sweet coconut milk, curry paste, and salty fish sauce makes a scrumptious sauce for this skillet dinner. A sprinkling of basil adds freshness.
Beef Sirloin Tips with Smoky Pepper Sauce
Beef seasoned with smoked paprika offers rich, savory flavors deliciously offset by roasted sweet peppers and fresh parsley.
Spanish Rice with Chicken & Shrimp
Shrimp is the perfect protein choice for busy weeknights, since it requires mere minutes of cooking. Here, delicate shrimp partners with full-flavor Spanish rice and diced tomatoes for a Southern-inspired meal.
How to Make a Pan Sauce
Use your skillet to whip up a delicious pan sauce to add to your skillet meals.
Lemon Butter Chicken Breasts
Dredging chicken in flour and seasoning with lemon pepper gives this chicken dish simple flavor and promotes perfect browning when chicken is added to a skillet of hot butter. Bright citrus flavor from a squeeze of lemon perks up the pan sauce drizzled on top.
Pan-Fried Garlic Steak with White Beans
A simple seasoning of salt and pepper on this steak proves that sometimes less is more. Accompanied with quickly sauteed garlic slices and beans tossed in a generous slather of butter, the result is a simple yet sophisticated meal.
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Rice & Bean Frittata
This frittata has it all -- veggies, rice, beans, and cheese suspended in a scrumptious egg mixture. Top it off with halved cherry tomatoes and fresh parsley for a beautiful presentation.
Skillet Vegetables on Cheese Toast
A tangy layer of goat cheese topped with mushrooms, garlic, onion, and crisp-tender carrots makes an unbeatable meatless sandwich.
Balsamic Pork & Dumplings
A balsamic reduction adds bold flavor to this one-dish meal of pork, dumplings, and beans. Sprinkle with fresh rosemary for special touch.
Sweet Potato Hash
This colorful dish gets great Southern flavor from a combination of corn, beans, peppers, and chipotle salsa. Topped with cooling avocado and sour cream, this dish makes a perfect light lunch or dinner.
Ginger Shrimp & Rice
This shrimp dinner is fused with delicious flavors of soy sauce, green onion, ginger, and mango chutney for a well-rounded dish cooked all in one pan.
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Garlic Pork & Sweet Potato Hash
This pork recipe is delightfully balanced with sweet and salty flavors. When using prechopped sweet potatoes and purchased peeled garlic, it takes only 30 minutes from start to finish -- perfect for when you’re in a rush and want a home-cooked meal.
Crisp Catfish with Apple-Celery Slaw
A fresh, summery apple-cabbage slaw creates a delicious bed for cornmeal-chili powder-crusted catfish.
A mixture of tomatoes, jalapeno, and cilantro creates a fresh and flavorful topping to spice up this quick-and-easy fish recipe.
Pork Loin with Parsnips & Pears
Knock out three food groups at once with this succulent pork loin recipe. Pork pairs impeccably with skillet-seared parsnips and pears, while a nectar-based sauce adds a sweet finish.
Take advantage of grocery store sales and use any firm whitefish for this low-cal recipe. You can also swap in your favorite leafy green for the spinach to serve with this well-seasoned fish.
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Pork & Potatoes with Tomato Relish
With only six simple ingredients, this hearty meal comes together in just 20 minutes. If you have extra time, whip up your own homemade mashed potatoes just the way you like them instead of using purchased potatoes. Either way, you'll get a satisfying meal the whole family will love.
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