It's true: You can get all the home-cooked flavor and warmth of a casserole recipe without all the calories and fat. Clocking in under 400 calories and 15 grams of fat per serving, these healthy casserole recipes prove comfort food actually can be good for you.
Creamy chicken salad meets cheesy casserole in a three-step recipe with healthy ingredients like yellow sweet pepper and yogurt. Almond slices and cornflakes form the crunchy topper.
Think pasta can't be part of a low-cal dinner? Think again! A lemony cream sauce forms a flavorful base for this veggie-laden casserole -- and no one will believe it's less than 300 calories per serving!
Move over, heavy casseroles -- a new bake is in town. Tender lentils and quinoa nestle in a protein-packed Greek yogurt sauce, topped with salty Kalamata olives and crunchy pita chips. A scattering of fresh tomatoes and snipped oregano keeps flavors bright.
Lean ground beef and canned pinto beans, rather than refried beans, form a hearty, low-fat filling for this healthy Mexican casserole. Top it with diced green onions and fresh tomatoes, if you'd like. (We like!)
Cherry tomatoes + tender Swiss chard + lower-fat goat cheese = a dreamy lasagna you can feel good about. Watch how easily this healthy bake comes together!
Get all the flavors of takeout for a fraction of the calories. Crunchy stir-fried veggies -- like carrots, celery, and bok choy -- combine with chicken and brown rice to form a filling casserole base, and lightly toasted chow mein noodles and cashews form a crunchy topper.
Looking for a casserole that's healthy AND speedy? Try this five-ingredient wonder! Choosing reduced-fat cream of chicken soup helps keep this melty casserole low-cal, and precooked chicken ensures the prep time is quick -- 15 minutes quick!
Celebrate the winning combination of spinach and artichokes in our healthy casserole recipe made with turkey, sweet peppers, and onion mixed right in. Not only is each serving less than 400 calories, but it also has a whopping 29 grams of protein and is full of fiber, too.
A flaky phyllo crust holds a delicious mix of sweet pepper, zucchini, spinach, garlic, and feta in this Greek-style casserole recipe. Don't let its indulgent flavors fool you -- it's just 252 calories per serving!
Load your casseroles with healthy nutrients by filling them with lean protein, veggies, and whole grains. A combo of shrimp, zucchini, peppers, carrots, and rice noodles helps keep this delicious casserole recipe low-cal.
Nutrient-rich kale, sweet peppers, grits, and light sour cream temper the kick of smoky heat from chipotle peppers in this healthy casserole recipe. Topped with crumbled sausage and shredded cheese, this healthy recipe tastes surprisingly indulgent.
For a surprisingly low-cal twist on tacos, try a layered and colorful chicken casserole recipe with plenty of vegetables, corn tortillas, and a melty Monterey Jack cheese topping.
Watch how easy it is to use lean ground beef in a homemade casserole.
This dish has all the elements of classic tuna casserole, with one exception: Each serving is under 250 calories. The secret? Fresh vegetables and reduced-fat ingredients. Sprinkle with fish-shape crackers for a fun finishing touch.
Kids and adults will love the fun criss-cross crust that tops this delicious twist on pizza. Sliced zucchini, sweet peppers, and chicken sausage are fresh additions to classic pizza ingredients like tomatoes and mozzarella cheese.
Vegetarians and meat-lovers alike will delight in a low-carb lasagna made with sweet corn polenta and fresh veggies, including mushrooms and red peppers.
Bring the flavors of Tuscany to the table in this warming casserole recipe. It boasts delicious ingredients like antioxidant-rich kale, cannellini beans, and crispy prosciutto.
Shepherd's pie is a mashed potato-topped dish traditionally filled with leftover vegetables and roast beef. We've swapped the mashed potatoes for sweet potatoes and the beef for turkey to make a leaner, healthier take on the original.
Rise and shine to a hearty breakfast bake that's overflowing with ham, eggs, new potatoes, and melted Swiss cheese.
Move over, fruit cobbler. Five kinds of vegetables, including Yukon gold potatoes and rutabaga, bake together with chicken broth and herbs for a beautiful side dish. Layer with our fluffy Herbed Parmesan Dumplings before serving.
Bring a little tropical flavor to the table with a coconut- and curry-laced sweet potato casserole. It's loaded with vitamin-rich edamame, creamy peanut butter, and whole grain rice, and it makes a quick and easy side dish.
Vegetables and whole wheat pasta go hand-in-hand in this hearty, Parmesan-topped casserole that features super-healthy kale and cheddar cheese sauce.
Learn how to make a simply delicious breakfast casserole.
Dress up potatoes au gratin with fresh sage, tiny fingerling potatoes, and creamy Gruyere cheese sauce. If you're in a hurry, you can cut cook time down to 30 minutes by using your microwave.
Frozen stir-fry veggies, canned soup, and packaged cooked chicken add up to a so-easy casserole that's delicious enough to serve at your next get-together.
Dig in to a bubbly dinner that's inspired by classic cheesy casseroles but deliciously lightened up. It's full of noodles, tender chicken, and good-for-you veggies.