Healthy Casserole Recipes

It's true: You can get all the home-cooked flavor and warmth of a casserole recipe without all the calories and fat. Clocking in under 400 calories and 15 grams of fat per serving, these healthy casserole recipes prove comfort food actually can be good for you.


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How to Make Hamburger Casserole
Video: How to Make a Breakfast Casserole
Chicken Taco Casserole

For a surprisingly low-cal twist on tacos, try a layered and colorful chicken bake with plenty of vegetables, corn tortillas, and a melty Monterey Jack cheese topping.

Makes: 6 servings
Prep: 25 mins
Bake: 30 mins 350°F
Stand: 5 mins
Hot Chicken Salad Casserole

Creamy chicken salad meets cheesy casserole in a three-step recipe with healthy ingredients like yellow sweet pepper and yogurt. Almond slices and cornflakes form a crunchy topper.

Makes: 6 servings
Prep: 20 mins
Bake: 30 mins 400°
Stand: 10 mins
Tuna and Green Bean Bake

This dish has all the elements of classic tuna casserole, with one exception: Each serving is under 250 calories. The secret? Fresh vegetables and reduced-fat ingredients. Sprinkle with fish-shape crackers for a fun finishing touch.

Makes: 6 servings
Prep: 35 mins
Bake: 25 mins 350°F
Corn Pudding Casserole

This home-cooked beauty makes a sweet side to any meal. You'll love the combination of frozen corn, zucchini, dried tomatoes, and two kinds of cheese. To make ahead, just prepare, cover, and chill for up to 24 hours.

Makes: 12 servings
Prep: 30 mins
Bake: 50 mins 350°F
Four-Cheese Butternut Squash Macaroni and Cheese

With four different reduced-fat cheeses, nutty butternut squash, and whole grain macaroni, this is a mac and cheese recipe you can feel good about. (Finally!)

Makes: 8 servings
Prep: 30 mins
Roast: 40 mins 375°F
Bake: 25 mins 375°F
Chicken and Stuffing Bake

This dish has "Sunday dinner" written all over it. Classic casserole ingredients like rice and cream of chicken soup mingle with herb-seasoned stuffing and tender chicken for a warming dinner your family will love.

Makes: 8 servings
Prep: 25 mins
Bake: 35 mins to 40 mins 350°F
Cook: 20 mins
Criss-Cross Pizza Casserole

Kids and adults will love the fun criss-cross crust that tops this delicious twist on pizza. Sliced zucchini, sweet peppers, and chicken sausage are fresh additions to classic pizza ingedients like tomatoes and mozzarella cheese.

Makes: 8 servings
Prep: 30 mins
Bake: 30 mins 350°F
Stand: 10 mins
Vegetable-Polenta Lasagna

Vegetarians and meat-lovers alike will delight in a low-carb lasagna made with sweet corn polenta and fresh veggies including mushrooms and red peppers.

Makes: 8 servings
Prep: 20 mins
Chill: 30 mins
Bake: 40 mins 350°F
How to Make Hamburger Casserole

Watch how easy it is to use lean ground beef in a homemade casserole.

Hearty Tuscan Bean Casserole

Bring the flavors of Tuscany to the table in this warming casserole. It boasts delicious ingredients like antioxidant-rich kale, cannelini beans, and crispy prosciutto.

Makes: 4 servings
Prep: 25 mins
Bake: 30 mins 350°F
Turkey and Sweet Potato Shepherd's Pie

Shepherd's pie is a mashed-potato-topped dish traditionally filled with leftover vegetables and roast beef. We've swapped the mashed potatoes for sweet potatoes and the beef for turkey to make a leaner, healthier take on the original.

Makes: 4 servings
Prep: 40 mins
Bake: 20 mins 375°F
Dijon Lentil and Sausage Casserole

Lentils make a filling, low-fat alternative to noodles or beans. In this recipe, they lend their might to turkey sausage, plenty of vegetables, and lots of flavor-packed herbs.

Makes: 8 servings
Prep: 40 mins
Bake: 35 mins 400°F
Herbed Root Vegetable Cobbler

Move over, fruit cobbler. Five kinds of vegetables, including Yukon gold potatoes and rutabaga, bake together with chicken broth and herbs for a beautiful side dish. Layer with our fluffy Herbed Parmesan Dumplings before serving.

Makes: 12 servings
Prep: 45 mins
Bake: 1 hr 12 mins 400°F
Stand: 20 mins
Breakfast Casserole

Rise and shine to a hearty breakfast bake that's overflowing with ham, eggs, new potatoes, and melted Swiss cheese.

Makes: 6 servings
Prep: 25 mins
Bake: 35 mins
Oven: 350°F
Coconut Sweet Potatoes and Wild Rice

Bring a little tropical flavor to the table with a coconut- and curry-laced sweet potato casserole. It's loaded with vitamin-rich edamame, creamy peanut butter, and whole grain rice, and it makes a quick and easy side dish.

Makes: 6 servings
Prep: 30 mins
Bake: 30 mins 375°F
Vegetable-Loaded Pasta Bake

Vegetables and whole wheat pasta go hand-in-hand in this hearty, Parmesan-topped casserole that features super-healthy kale and cheddar cheese sauce.

Makes: 6 servings
Prep: 40 mins
Bake: 40 mins 350°F
Video: How to Make a Breakfast Casserole

Learn how to make a simply delicious breakfast casserole.

Walnut and Sage Potatoes au Gratin

Dress up potatoes au gratin with fresh sage, tiny fingerling potatoes, and creamy Gruyere cheese sauce. If you're in a hurry, you can cut cook time down to 30 minutes by using your microwave.

Makes: 10 servings
Prep: 30 mins
Bake: 1 hr 10 mins 350°F
Stand: 10 mins
Green Bean Casserole

Green bean casserole is a side-dish staple, but traditional recipes can be high in fat and calories. Our version gets a makeover from so-easy frozen green beans, lower-sodium cream of mushroom soup, and creamy plain yogurt.

Makes: 5 servings
Prep: 15 mins
Bake: 25 mins to 30 mins 350°F
Cajun Shrimp and Corn Bread Casserole

We've baked the best of Cajun cuisine into this down-home skillet meal. It's brimming with colorful shrimp and vegetables and topped with fluffy cornbread dumplings.

Makes: 6 servings
Prep: 35 mins
Bake: 15 mins 400°F
Stand: 5 mins
Tuna-Noodle Casserole

Our tried-and-true tuna-noodle casserole features the best of the best, like green beans, mushrooms, and -- of course -- plenty of cheese.

Makes: 6 servings
Prep: 25 mins
Bake: 25 mins 350°F
Spinach and Feta Casserole

If you love feta, you'll adore this side-dish casserole that stars the crumbly cheese. It's mixed with ingredients like eggs, cottage cheese, and spinach, then baked to melty perfection.

Makes: 4 servings
Prep: 20 mins
Bake: 45 mins 350°F
Chicken Supreme Casserole

Frozen stir-fry veggies, canned soup, and packaged cooked chicken add up to a so-easy casserole that's delicious enough to serve at your next get-together.

Makes: 4 servings
Prep: 30 mins
Bake: 40 mins 350°F
Cook: 10 mins
Italian Pasta Gratin

Bursting with Mediterranean-inspired flavors -- like cremini mushrooms, Kalamata olives, and pesto -- this pasta gratin will earn a well-deserved spot in your recipe book. For a fun presentation, use individual casserole dishes.

Makes: 8 servings
Prep: 30 mins
Bake: 30 mins 375°F
Stand: 5 mins
Creamy Chicken-Broccoli Bake

Dig into a bubbly dinner that's inspired by classic cheesy casseroles but lightened for your health. It's full of noodles, tender chicken, and good-for-you veggies.

Makes: 12 servings
Prep: 30 mins
Bake: 55 mins 350°F
Artichoke-Turkey Casserole

Easy ingredients, like packaged frozen artichoke hearts and condensed chicken soup, add up to a breezy 20-minute prep time for this healthy and hearty casserole.

Makes: 6 servings
Prep: 20 mins
Bake: 40 mins 350°F
Stand: 10 mins
Baked Penne Florentine

Thanks to multigrain pasta, watching what you eat doesn't mean giving up your favorite foods. Satisfy your pasta craving with a delicious casserole that features whole wheat penne, spinach, Great Northern beans, and plenty of garlic.

Makes: 6 servings
Prep: 30 mins
Bake: 30 mins 375°F
Stand: 10 mins
Baked Fennel with Parmesan

Crisp fennel is the flavorful foundation for this savory Parmesan- and walnut-topped casserole side. And at just 137 calories per serving, you can enjoy every guilt-free bite.

Makes: 8 servings
Prep: 20 mins
Cook: 5 mins
Bake: 15 mins 425°F
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