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Smoked Salmon Zucchini Bites

Makes: 3 servings
Serving size: 1/4cup spread, 4 zucchini slices, and 2 endive leaves
Start to Finish 20 mins
Smoked Salmon Zucchini Bites
Ingredients
  • 2  ounces  reduced-fat cream cheese (Neufchatel), softened
  • 1  tablespoon  fat-free milk
  • 1  teaspoon  finely shredded lemon peel
  • 1/8  teaspoon  freshly ground black pepper
  • 1 4  ounce piece  hot-smoked salmon, flaked and skin and bones removed
  • 2  large  zucchini
Directions

1. In a small bowl stir together cream cheese, milk, lemon peel, and pepper until well mixed. Gently stir in flaked salmon. Set aside.

2. Trim ends off zucchini. Using a mandolin or a wide vegetable peeler, cut long, very thin strips of zucchini, making the strips as wide as possible.

3. Lay zucchini strips on a flat surface. Spoon about 2 teaspoons of the salmon mixture on one end of each zucchini strip. Roll up zucchini strips, starting from the end with the salmon mixture. Secure with toothpicks or cocktail picks if needed. Serve immediately or cover and chill for up to 3 hours.

Nutrition Facts (Smoked Salmon Zucchini Bites)
  • Servings Per Recipe 3,
  • cal. (kcal) 122,
  • Fat, total (g) 6,
  • chol. (mg) 23,
  • sat. fat (g) 3,
  • carb. (g) 7,
  • Monosaturated fat (g) 2,
  • Polyunsaturated fat (g) 1,
  • fiber (g) 2,
  • sugar (g) 4,
  • pro. (g) 11,
  • vit. A (IU) 534,
  • vit. C (mg) 30,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 3,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (g) 56,
  • Cobalamin (Vit. B12) (g) 1,
  • sodium (mg) 379,
  • Potassium (mg) 562,
  • calcium (mg) 61,
  • iron (mg) 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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