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Brats with Cucumber-Blueberry Slaw

Makes: 6 servings
Serving size: 1 brat plus 3/4 cup slaw Yield: 5 cups slaw
Prep 15 mins Cook 12 mins Grill 5 mins
Brats with Cucumber-Blueberry Slaw
Ingredients
  • 6  uncooked bratwurst links
  • 1 1/2  cups  apple juice
  • 3  cups  shredded savoy cabbage
  • 1/2  cup  thinly sliced cucumber
  • 1/3  cup  fresh blueberries
  • 3  tablespoons  sliced green onion
  • 1/3  cup  buttermilk
  • 2  tablespoons  light mayonnaise
  • 1  tablespoon  snipped fresh parsley
  • 1  tablespoon  snipped fresh dill
  • 1  small clove garlic, minced
  • 1/8  teaspoon  salt
  • 1/8  teaspoon  ground black pepper
  • 6  bratwurst buns, split and toasted
Directions

1. In a large saucepan combine bratwurst and apple juice; bring to boiling. Reduce heat and simmer, covered, for 12 minutes, rearranging once until sausage reach 160 degrees F on an instant-read thermometer.

2. Meanwhile, for Cucumber-Blueberry Slaw, in a medium bowl combine cabbage, cucumber, blueberries, and green onion. In a small bowl stir together buttermilk, mayonnaise, parsley, dill, garlic, salt, and pepper. Add buttermilk mixture to cabbage mixture; toss gently to coat.

3. For a charcoal or gas grill, place bratwurst on grill rack directly over medium heat. Grill 5 to 7 minutes or until sausage is browned, turning occasionally.

4. Serve bratwurst in toasted buns. Top with slaw.

Nutrition Facts (Brats with Cucumber-Blueberry Slaw)
  • Servings Per Recipe 6,
  • cal. (kcal) 442,
  • Fat, total (g) 24,
  • chol. (mg) 61,
  • sat. fat (g) 9,
  • carb. (g) 36,
  • Monosaturated fat (g) 1,
  • Polyunsaturated fat (g) 1,
  • Trans fatty acid (g) 0,
  • fiber (g) 2,
  • sugar (g) 12,
  • pro. (g) 19,
  • vit. A (IU) 151,
  • vit. C (mg) 17,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 2,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 68,
  • Cobalamin (Vit. B12) (g) 0,
  • sodium (mg) 1005,
  • Potassium (mg) 233,
  • calcium (mg) 115,
  • iron (mg) 2,
  • Percent Daily Values are based on a 2,000 calorie diet

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