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Curried Pork Burgers

Makes: 4 servings
Prep 15 mins Grill 14 mins to 18 mins
Curried Pork Burgers
Ingredients
  • 1/4  cup  light mayonnaise
  • 1/4  teaspoon  curry powder
  • 1 1/2  pounds  ground pork
  • 1/4  cup  finely chopped red onion
  • 3  cloves garlic, minced
  • 1  teaspoon  curry powder
  • 1  teaspoon  Worcestershire sauce
  • 1/2  teaspoon  salt
  • 1/2  teaspoon  ground black pepper
  • 1/4  teaspoon  crushed red pepper
  • 2  1/2-inch thick slices red onion
  • 2  teaspoons  olive oil
  • 4  slices Texas toast
  • 4  red cabbage leaves
Directions

1. In a small bowl combine mayonnaise and the 1/4 tsp. curry powder; set aside. In a large bowl combine pork, chopped red onion, garlic, 1 tsp. curry powder, Worcestershire sauce, salt, black pepper and crushed red pepper. Shape into four 3/4-inch-thick patties. Lightly brush red onion slices with olive oil.

2. Grill patties on the rack of a covered grill directly over medium heat for 14 to 18 minutes or until done (160 degrees ), turning once halfway through grilling. Add red onion slices the last 8 minutes of grilling, turning once. Grill Texas toast slices for 1 to 2 minutes per side or until toasted.

3. Place a cabbage leaf on each slice of Texas toast. Spread with mayonnaise mixture. Top with pork patties and some of the red onion. Makes 4 servings.

Nutrition Facts (Curried Pork Burgers)
  • Servings Per Recipe 4,
  • cal. (kcal) 647,
  • Fat, total (g) 45,
  • chol. (mg) 128,
  • sat. fat (g) 15,
  • carb. (g) 28,
  • Monosaturated fat (g) 19,
  • Polyunsaturated fat (g) 6,
  • Trans fatty acid (g) 0,
  • fiber (g) 3,
  • sugar (g) 7,
  • pro. (g) 33,
  • vit. A (IU) 395,
  • vit. C (mg) 21,
  • Thiamin (mg) 1,
  • Riboflavin (mg) 1,
  • Niacin (mg) 9,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (g) 55,
  • Cobalamin (Vit. B12) (g) 1,
  • sodium (mg) 711,
  • Potassium (mg) 651,
  • calcium (mg) 116,
  • iron (mg) 3,
  • Percent Daily Values are based on a 2,000 calorie diet

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