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This recipe has been formatted to fit in your Better Homes and Gardens New Cook Book

Pina Colada Smoothie

Makes: 2 servings
Serving size: 8 ounces
Start to Finish 10 mins
Pina Colada Smoothie
Ingredients
  • Basic Ingredients:
  • 1/2  cup  vanilla yogurt
  • 1/2  cup  unsweetened coconut milk
  • 1/2  cup  pineapple chunks
  • 1/2  banana
  • 1  tablespoon  honey
  • 1/4  teaspoon  vanilla
Directions Basic Method::

1. In a blender combine yogurt, coconut milk, pineapple, banana, honey and vanilla. Cover and blend until nearly smooth.

Nutrition Facts (Pina Colada Smoothie)
  • Servings Per Recipe 2,
  • cal. (kcal) 260,
  • Fat, total (g) 11,
  • chol. (mg) 4,
  • sat. fat (g) 10,
  • carb. (g) 35,
  • fiber (g) 2,
  • sugar (g) 29,
  • pro. (g) 5,
  • vit. A (RE) 2,
  • vit. C (mg) 67,
  • sodium (mg) 88,
  • calcium (mg) 16,
  • iron (mg) 6,
  • Percent Daily Values are based on a 2,000 calorie diet

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