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Shanghai Market Wings

Makes: 12 servings
Prep 25 mins Cook 10 mins
Shanghai Market Wings
Ingredients
  • 12  chicken wings (about 2 1/2 pounds total)
  • 2  tablespoons  Chinese five-spice powder
  • 1  tablespoon  vegetable oil
  • 1/2  cup  dry white wine
  • 1/3  cup  thinly sliced, peeled fresh ginger
  • 1/4  cup  reduced-sodium soy sauce
  • 2  tablespoons  hoisin sauce
  • 2  tablespoons  frozen orange juice concentrate
  • 2  tablespoons  honey
  • 1  clove  garlic, thinly sliced
Directions

1. Cut off and discard tips of chicken wings. Cut wings at joints to form 24 pieces. Place chicken wing pieces in a large bowl. Sprinkle with five-spice powder; toss to coat.

2. In a 12-inch skillet heat oil over medium-high heat. Add chicken wings; cook about 10 minutes or until brown on both sides. Drain off fat.

3. For sauce, in a small bowl combine wine, ginger, soy sauce, hoisin sauce, orange juice concentrate, honey, and garlic. Pour sauce over chicken wings.

4. Bring to simmering. Cook, covered, for 5 minutes, stirring once. Cook, uncovered, about 5 minutes more or until chicken is no longer pink and sauce is slightly thickened, stirring occasionally.

Nutrition Facts (Shanghai Market Wings )
  • Servings Per Recipe 12,
  • cal. (kcal) 161,
  • Fat, total (g) 9,
  • chol. (mg) 39,
  • sat. fat (g) 2,
  • carb. (g) 7,
  • Monosaturated fat (g) 3,
  • Polyunsaturated fat (g) 3,
  • sugar (g) 5,
  • pro. (g) 10,
  • vit. A (IU) 97,
  • vit. C (mg) 5,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 3,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 8,
  • Cobalamin (Vit. B12) (g) 0,
  • sodium (mg) 274,
  • Potassium (mg) 132,
  • calcium (mg) 30,
  • iron (mg) 1,
  • Mark as Free Exchange () 0,
  • Percent Daily Values are based on a 2,000 calorie diet

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