SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

« Back | Print Print | Page | 3x5 | 4x6 | New BHG Cookbook
Select a size and use your browser's print button to print the page.

This recipe has been formatted to fit in your Better Homes and Gardens New Cook Book

Broiled Bok Choy with Miso Sauce

Makes: 4 servings Yield: 3 baby bok choy halves and 2 tablespoons sauce each
Prep 25 mins Broil 13 mins
Broiled Bok Choy with Miso Sauce
Ingredients
  •  Nonstick cooking spray
  • 4  teaspoons  olive oil
  • 6  baby bok choy (about 1 pound), halved lengthwise
  • 4  ounces  fresh shiitake mushrooms, stemmed and halved lengthwise
  • 2  tablespoons  orange juice
  • 2  tablespoons  sweet rice wine (mirin)
  • 1  tablespoon  red miso paste
  • 1  tablespoon  honey
  • 2  teaspoons  grated fresh ginger
  • 2  teaspoons  finely shredded orange peel
  • 1 - 2  teaspoons  Asian chili sauce (Sriracha sauce)
  •  Orange slice, quartered (optional)
Directions

1. Preheat broiler. Coat a 15x10x1-inch baking pan with cooking spray; drizzle pan with 2 teaspoons of the oil. Roll bok choy and mushrooms in the oil to coat.

2. For sauce, in a small bowl whisk together the remaining 2 teaspoons oil, orange juice, rice wine, miso paste, honey, ginger, orange peel, and chili sauce. Set aside.

3. Broil vegetables about 6 inches from the heat for 6 minutes. Turn bok choy over. Broil for 7 to 8 minutes more or until bok choy leaves are slightly charred and stems are crisp-tender.

4. Transfer bok choy and mushrooms to a serving platter. If desired, garnish sauce with orange slice. Drizzle sauce over vegetables.

Nutrition Facts (Broiled Bok Choy with Miso Sauce)
  • Servings Per Recipe 4,
  • cal. (kcal) 108,
  • Fat, total (g) 5,
  • sat. fat (g) 1,
  • carb. (g) 15,
  • Monosaturated fat (g) 3,
  • Polyunsaturated fat (g) 1,
  • fiber (g) 2,
  • sugar (g) 10,
  • pro. (g) 3,
  • vit. A (IU) 4956,
  • vit. C (mg) 56,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 2,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 85,
  • sodium (mg) 327,
  • Potassium (mg) 406,
  • calcium (mg) 131,
  • iron (mg) 1,
  • Mark as Free Exchange () 0,
  • Percent Daily Values are based on a 2,000 calorie diet

What did you think of this recipe? Share your thoughts and rate it now.
« Back to Recipe