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Shrimp Soup With Chili Tortilla Strips

Makes: 6 servings
Serving size: 1 1/3cups Yield: 8 cups
Start to Finish 45 mins
Shrimp Soup with Chili Tortilla Strips
Ingredients
  • 1  large poblano pepper, seeded and chopped (about 1 cup)
  • 1  medium onion, chopped (1/2 cup)
  • 2  cloves garlic, minced
  • 1  tablespoon  vegetable or olive oil
  • 1  quart  reduced-sodium chicken broth
  • 1/4  teaspoon  salt
  • 1/4  teaspoon  crushed red pepper
  • 1 12  ounce package  frozen shrimp, peeled and deveined
  • 1  cup  frozen corn
  • 1 15  ounce can  cannellini beans (white kidney beans), rinsed and drained
  • 1/4  cup  snipped fresh cilantro
  • 2  tablespoons  lime juice
  • 1  small avocado, halved, seeded, peeled, and thinly sliced or chopped
  • 1  Recipe Chili Tortilla Strips
Directions

1. In a 4- to 5- quart Dutch oven cook poblano pepper, onion, and garlic in hot oil until just tender. Add broth, salt and crushed red pepper. Bring to boiling. Add frozen shrimp, corn and drained beans; return to boil.

2. Simmer, uncovered, about 2 minutes or until shrimp are opaque. Stir in cilantro and lime juice. Serve in shallow bowls topped with avocado and Chili Tortilla Strips.

Chili Tortilla Strips
Ingredients
  • 2  8- to 9-inch flour tortillas
  • 1  tablespoon  vegetable oil
  • 1/2  teaspoon  chili powder
Directions

1. Preheat oven to 350 degrees F. Brush one side of two 8- to 9-inch flour tortillas with vegetable oil; sprinkle with chili powder. With a pizza wheel, cut into strips and wedges. Place in a single layer on a very large baking sheet. Bake 12 to 15 minutes or until crisp.

Nutrition Facts (Shrimp Soup with Chili Tortilla Strips)
  • Servings Per Recipe 6,
  • cal. (kcal) 248,
  • Fat, total (g) 9,
  • chol. (mg) 83,
  • sat. fat (g) 1,
  • carb. (g) 30,
  • Monounsaturated fat (g) 3,
  • Polyunsaturated fat (g) 4,
  • Trans fatty acid (g) 0,
  • fiber (g) 5,
  • sugar (g) 2,
  • pro. (g) 19,
  • vit. A (IU) 296,
  • vit. C (mg) 71,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 2,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 36,
  • Cobalamin (Vit. B12) (g) 0,
  • sodium (mg) 832,
  • Potassium (mg) 477,
  • calcium (mg) 86,
  • iron (mg) 4,
  • Mark as Free Exchange () 0,
  • Percent Daily Values are based on a 2,000 calorie diet
Nutrition Facts (Chili Tortilla Strips)
  • Mark as Free Exchange () 0,
  • Percent Daily Values are based on a 2,000 calorie diet

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