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Pear-Cranberry Chutney

Makes: 16 servings
Serving size: 1/4cup Yield: about 4 cups
Prep 10 mins Cook 15 mins to 20 mins
Pear-Cranberry Chutney
Ingredients
  • 1 12 ounce bag fresh cranberries
  • 1 small onion, chopped
  • 1 cup  packed brown sugar
  • 1/2 cup  water
  • 3 tablespoons  lemon juice
  • 1 inch piece fresh ginger, grated
  • 1/4 teaspoon  ground cinnamon
  • 1/8 teaspoon  ground cloves
  • Dash cayenne pepper
  • 3 Bosc pears, cored and chopped
Directions

1. In a medium saucepan combine all ingredients except pears. Bring to boiling; reduce heat. Simmer, uncovered, for about 10 minutes or until cranberries soften. Add pears and cook 5 to 10 minutes longer or until pears are soft but still keep their texture. Serve chilled or at room temperature. Top with chopped walnuts, if desired.

Nutrition Facts (Pear-Cranberry Chutney)
  • Servings Per Recipe 16,
  • cal. (kcal) 83,
  • carb. (g) 22,
  • fiber (g) 2,
  • sugar (g) 18,
  • vit. C (mg) 5,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 4,
  • sodium (mg) 5,
  • Potassium (mg) 84,
  • calcium (mg) 20,
  • iron (mg) 0,
  • Percent Daily Values are based on a 2,000 calorie diet

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