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This recipe has been formatted to fit in your Better Homes and Gardens New Cook Book

Pomegranate Green Salad

Makes: 8 servings
Serving size: 1 cup Yield: 8 cups
Prep 15 mins
Pomegranate Green Salad
Ingredients
  •  Seeds from 1 pomegranate
  • 2  tablespoons  red wine vinegar
  • 1  tablespoon  Dijon-style mustard
  • 1  teaspoon  sugar
  • 1/4  cup  olive oil
  • 1  head Romaine or 2 heads Bibb lettuce, torn into bite-size pieces
  • 2  ounces  Manchego cheese or Parmesan cheese, shaved
  • 1/2  cup  honey-roasted peanuts, roughly chopped
Directions

1. In a bowl combine half of the pomegranate seeds, red wine vinegar, Dijon mustard, and sugar. Stir together and mash the seeds to release their juice. Whisk in olive oil until combined; set aside. Place lettuce in a large serving bowl. Top with remaining pomegranate seeds, cheese, and the peanuts. Toss the salad with half of the dressing. Pass remaining dressing.

Nutrition Facts (Pomegranate Green Salad)
  • Servings Per Recipe 8,
  • cal. (kcal) 152,
  • Fat, total (g) 12,
  • chol. (mg) 5,
  • sat. fat (g) 3,
  • carb. (g) 6,
  • Monosaturated fat (g) 6,
  • Polyunsaturated fat (g) 1,
  • Trans fatty acid (g) 0,
  • fiber (g) 1,
  • sugar (g) 3,
  • pro. (g) 5,
  • vit. A (IU) 2770,
  • vit. C (mg) 2,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 0,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 44,
  • Cobalamin (Vit. B12) (g) 0,
  • sodium (mg) 199,
  • Potassium (mg) 87,
  • calcium (mg) 101,
  • iron (mg) 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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