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Jalapeno Steak 'n' Mushrooms

Makes: 6 servings
Prep 25 mins Slow Cook 9 hrs to 10 hrs  hours (low) or 4-1/2 to 5 hours (high)
Jalapeno Steak 'n' Mushrooms
Ingredients
  • 2 1/2  pounds  boneless beef chuck steak, cut 1 inch thick
  • 1/4  cup  packed brown sugar
  • 1/4  cup  reduced-sodium soy sauce
  • 1/4  cup  Worcestershire sauce
  • 2  fresh jalapeno peppers, thinly sliced*
  • 2  tablespoons  red wine vinegar
  • 1  tablespoon  quick-cooking tapioca, crushed
  • 4  garlic, thinly sliced
  • 1  cup  snipped fresh cilantro
  • 2 3 1/2 - 4  inches  diameter portobello mushrooms, stemmed, gills removed from caps, and caps cut into 1/2-inch-thick slices
  • 1  medium  onion, thinly sliced
  •  Fresh cilantro, chopped (optional)
  •  Hot cooked polenta, mashed potatoes, or mashed sweet potatoes (optional)
Directions

1. Trim fat from meat. Cut meat into six serving-size pieces. Place pieces in a 3-1/2- or 4-quart slow cooker. In a medium bowl combine brown sugar, soy sauce, Worcestershire sauce, jalapeno peppers, vinegar, tapioca, and garlic. Stir in cilantro. Pour mixture over meat in cooker. Top with mushrooms and onion.

2. Cover and cook on low-heat setting for 9 to 10 hours or on high-heat setting for 4-1/2 to 5 hours or until steaks are tender. If desired, sprinkle with cilantro just before serving. If desired, serve with hot cooked polenta.

From the Test Kitchen*
  • Because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water. For a milder flavor, remove membranes and seeds from peppers.
Nutrition Facts (Jalapeno Steak 'n' Mushrooms)
  • Servings Per Recipe 6,
  • cal. (kcal) 339,
  • Fat, total (g) 12,
  • chol. (mg) 108,
  • sat. fat (g) 4,
  • carb. (g) 16,
  • Monosaturated fat (g) 7,
  • Polyunsaturated fat (g) 1,
  • fiber (g) 1,
  • sugar (g) 10,
  • pro. (g) 40,
  • vit. A (IU) 243,
  • vit. C (mg) 8,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 10,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (g) 32,
  • Cobalamin (Vit. B12) (g) 7,
  • sodium (mg) 618,
  • Potassium (mg) 859,
  • calcium (mg) 50,
  • iron (mg) 5,
  • Percent Daily Values are based on a 2,000 calorie diet

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