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Feta, Honey & Date Spread

Makes: 12 servings
Start to Finish 20 mins
Feta, Honey & Date Spread
Ingredients
  • 1  cup  crumbled feta (4 ounces)
  • 1/2  cup  toasted almonds, coarsely chopped
  • 1/2  cup  pitted dates, chopped
  • 2  tablespoons  fresh marjoram or 1 tablespoon fresh thyme, chopped
  • 2  tablespoons  coarsely chopped and/or sliced green olives
  • 2  teaspoons  finely shredded lemon peel
  • 1/4  cup  honey
  • 1/4  teaspoon  cayenne pepper
  •  Toasted pita bread wedges
Directions

1. In a serving bowl gently stir together feta, almonds, dates, olives, and lemon peel. In a small microwave-safe bowl combine honey and cayenne. Warm in microwave for 15 seconds. Drizzle over spread; fold gently to combine. Serve with pita bread.

Thyme-Flecked Pita Crisps
Ingredients
  • 4  pita bread rounds
  • 2  tablespoons  extra-virgin olive oil
  • 2  teaspoons  finely chopped fresh thyme
  • 1/4  teaspoon  salt
Directions

1. Preheat oven to 350 degrees F. Cut each pita round into 8 wedges. Separate wedges. In a large bowl toss pita wedges with olive oil, thyme, and salt until evenly coated. Spread wedges on two baking sheets. Bake 8 minutes or until crisp.

Nutrition Facts (Feta, Honey & Date Spread)
  • Servings Per Recipe 12,
  • cal. (kcal) 168,
  • Fat, total (g) 7,
  • chol. (mg) 8,
  • sat. fat (g) 2,
  • carb. (g) 24,
  • Monosaturated fat (g) 3,
  • Polyunsaturated fat (g) 1,
  • Trans fatty acid (g) 0,
  • fiber (g) 2,
  • sugar (g) 11,
  • pro. (g) 4,
  • vit. A (IU) 146,
  • vit. C (mg) 2,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 1,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (g) 28,
  • Cobalamin (Vit. B12) (g) 0,
  • sodium (mg) 286,
  • Potassium (mg) 120,
  • calcium (mg) 81,
  • iron (mg) 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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