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Chili-Orange Short Ribs

Makes: 6 servings
Prep 20 mins Slow Cook 11 hrs to 12 hrs  (low) or 5 1/2 to 6 hours (high)
Chili-Orange Short Ribs
Ingredients
  • 4 - 5 pounds  beef short ribs
  • 1 1/2 teaspoons  kosher salt
  • 1/2 teaspoon  freshly ground black pepper
  • 3 medium leeks, trimmed and cut into 2-inch lengths
  • 6 cloves garlic, sliced
  • 1 1-inch piece fresh ginger, peeled and sliced
  • 1 star anise, broken
  • 1 dried chile de arbol pepper
  • 1/2 cup  dry sherry or beef broth
  • 4 2-inch strips orange peel
  • 1/2 cup  orange juice
  • 1/4 cup  reduced-sodium soy sauce
  • 2 tablespoons  packed brown sugar
  • 3 tablespoons  chopped fresh cilantro
  • Clementines or tangerines, peeled and sectioned
Directions

1. Place ribs on a broiler pan. Sprinkle with salt and pepper. Broil 4 to 5 inches from the heat for 10 minutes or until browned.

2. Place leeks in a 5- to 6-quart slow cooker. Place ribs on leeks. Add garlic, ginger, star anise, and dried chile pepper. In a medium bowl combine sherry, orange peel, orange juice, soy sauce, and brown sugar. Pour over ribs in cooker. Cover; cook on low-heat setting for 11 to 12 hours or on high-heat setting for 5-1/2 to 6 hours.

3. Using a slotted spoon or sieve, transfer ribs to platter; cover to keep warm. Strain cooking liquid; discard solids. Skim fat from cooking liquid. Sprinkle ribs with cilantro. Serve cooking liquid with ribs for dipping. Serve ribs with clementines.

Nutrition Facts (Chili-Orange Short Ribs)
  • Servings Per Recipe 6,
  • cal. (kcal) 834,
  • Fat, total (g) 66,
  • chol. (mg) 152,
  • sat. fat (g) 28,
  • carb. (g) 20,
  • Monosaturated fat (g) 30,
  • Polyunsaturated fat (g) 2,
  • fiber (g) 2,
  • sugar (g) 11,
  • pro. (g) 34,
  • vit. A (IU) 875,
  • vit. C (mg) 31,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 6,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (µg) 48,
  • Cobalamin (Vit. B12) (µg) 4,
  • sodium (mg) 986,
  • Potassium (mg) 724,
  • calcium (mg) 81,
  • iron (mg) 5,
  • Percent Daily Values are based on a 2,000 calorie diet

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