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Five-Spice Chicken Wings

Yield: 32 wings

Prep 20 mins Bake 375°F 20 mins Slow Cook 3 hrs to 4 hrs (low) or 1-1/2 to 2 hours (high))

Ingredients

16 chicken wings (about 3 pounds)
3/4 cup bottled plum sauce
1 tablespoon butter, melted
1 teaspoon five-spice powder
Slivered green onions (optional)

Directions

1. Preheat oven to 375 degrees F. Using a sharp knife, carefully cut off tips of the wings; discard wing tips. Cut each wing at joint to make two pieces.

2. In a foil-lined 15x10x1-inch baking pan, arrange wing pieces in a single layer. Bake for 20 minutes. Drain well.

3. In a 3-1/2- or 4-quart slow cooker combine plum sauce, melted butter, and five-spice powder. Add chicken pieces, stirring to coat with sauce.

4. Cover and cook on low-heat setting for 3 to 4 hours or on high-heat setting for 1-1/2 to 2 hours.

5. Serve immediately or keep warm, covered, on warm- or low-heat setting for up to 1 hour. If desired, sprinkle with slivered green onions.

Nutrition Facts (Five-Spice Chicken Wings)

cal. (kcal) 32,
Fat, total (g) 1,
chol. (mg) 9,
carb. (g) 3,
sugar (g) 2,
pro. (g) 3,
vit. A (IU) 49,
vit. C (mg) 1,
Riboflavin (mg) 0,
Niacin (mg) 1,
Pyridoxine (Vit. B6) (mg) 0,
Cobalamin (Vit. B12) (�g) 0,
sodium (mg) 45,
Potassium (mg) 22,
iron (mg) 0,
Lean Meat () 1,
Carb Choice () 0,
Percent Daily Values are based on a 2,000 calorie diet

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