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Five-Spice Chicken Wings

Yield: 32 wings
Prep 20 mins Bake 375°F 20 mins Slow Cook 3 hrs to 4 hrs  (low) or 1-1/2 to 2 hours (high))
Five-Spice Chicken Wings
Ingredients
  • 16  chicken wings (about 3 pounds)
  • 3/4  cup  bottled plum sauce
  • 1  tablespoon  butter, melted
  • 1  teaspoon  five-spice powder
  •  Slivered green onions (optional)
Directions

1. Preheat oven to 375 degrees F. Using a sharp knife, carefully cut off tips of the wings; discard wing tips. Cut each wing at joint to make two pieces.

2. In a foil-lined 15x10x1-inch baking pan, arrange wing pieces in a single layer. Bake for 20 minutes. Drain well.

3. In a 3-1/2- or 4-quart slow cooker combine plum sauce, melted butter, and five-spice powder. Add chicken pieces, stirring to coat with sauce.

4. Cover and cook on low-heat setting for 3 to 4 hours or on high-heat setting for 1-1/2 to 2 hours.

5. Serve immediately or keep warm, covered, on warm- or low-heat setting for up to 1 hour. If desired, sprinkle with slivered green onions.

Nutrition Facts (Five-Spice Chicken Wings)
  • cal. (kcal) 32,
  • Fat, total (g) 1,
  • chol. (mg) 9,
  • carb. (g) 3,
  • sugar (g) 2,
  • pro. (g) 3,
  • vit. A (IU) 49,
  • vit. C (mg) 1,
  • Riboflavin (mg) 0,
  • Niacin (mg) 1,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Cobalamin (Vit. B12) (g) 0,
  • sodium (mg) 45,
  • Potassium (mg) 22,
  • iron (mg) 0,
  • Lean Meat () 1,
  • Carb Choice () 0,
  • Percent Daily Values are based on a 2,000 calorie diet

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