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1. For syrup, place mint leaves in a pitcher. Using a wooden spoon, gently bruise leaves. Add pomegranate juice and sugar, stirring until sugar dissolves. Cover and chill syrup for 2 to 4 hours. If desired, remove mint leaves with a slotted spoon; discard leaves.
2. For each serving, in a glass pour 1/4 cup of the syrup and 1/2 cup of the carbonated water over ice cubes; stir to combine. If desired, garnish with mint sprigs and pomegranate seeds. Serve immediately.