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Curry-Rubbed Chicken With Naan

Yield: 4 wraps
Prep 5 mins Slow Cook  4 1/2 hours (low) or 2 1/4 hours (high)
Curry Rub Chicken Wraps
Ingredients
  • Nonstick cooking spray
  • 1 tablespoon curry powder
  • 1 teaspoon ground ginger
  • 1 teaspoon roasted ground cumin or ground cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon crushed red pepper
  • 1/4 teaspoon salt
  • 4 - 5 boneless chicken thighs (about 1 pound total)
  • 1 mediumorange, sliced into four rounds
  • 1 8 1/4ounce canmandarin orange sections in light syrup
  • 4 smallwhole wheat naan breads* (2 oz per naan or less)
  • 1/2 cup chopped celery (1 stalk)
Directions

1. Coat a 3- to 4-quart slow cooker with cooking spray. In a small bowl combine curry powder, ginger, cumin, garlic powder, onion powder, crushed red pepper, and salt. Sprinkle evenly over both sides of chicken thighs; rub in with your fingers.

2. Arrange the orange slices on bottom of slow cooker, if necessary, overlapping slightly. Top with chicken thighs.

3. Cover and cook on low-heat setting for 3 1/2 to 4 hours or on high-heat setting for 2 1/4 hours.

4. Transfer chicken to a cutting board. Using two forks pull chicken apart into shreds. Remove and discard the orange slices, leaving the pan drippings in slow cooker. Return chicken to pan drippings.** Stir in the mandarin orange sections.

5. Serve chicken mixture on naan bread. Top with celery; roll up to eat.
From the Test Kitchen*
  • Look for whole wheat naan in the bread section of your grocery store. Substitute in flat bread if you are unable to find naan.
**
  • If you like, serve chicken without pan drippings.
Nutrition Facts (Curry Rub Chicken Wraps)
  • cal. (kcal) 357,
  • Fat, total (g) 7,
  • chol. (mg) 94,
  • sat. fat (g) 1,
  • carb. (g) 44,
  • Monosaturated fat (g) 1,
  • Polyunsaturated fat (g) 1,
  • fiber (g) 7,
  • sugar (g) 14,
  • pro. (g) 30,
  • vit. A (IU) 729,
  • vit. C (mg) 29,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 8,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 32,
  • Cobalamin (Vit. B12) (µg) 0,
  • sodium (mg) 461,
  • Potassium (mg) 439,
  • calcium (mg) 61,
  • iron (mg) 4,
  • Percent Daily Values are based on a 2,000 calorie diet

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