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Spicy White Chili

Makes: 8 to 10 servings
Start to Finish 50 mins
Spicy White Chili
Ingredients
  • 2  cups  chopped onions
  • 4  cloves garlic, minced
  • 2  tablespoons  olive oil
  • 1 4 1/2 ounce can  diced green chiles
  • 3  teaspoons  chili powder
  • 1  teaspoon  dried oregano, crushed
  • 1/8  teaspoon  cayenne pepper
  • 3 15  ounce can  white kidney beans, rinsed and drained
  • 2 14 1/2 ounce can  reduced-sodium chicken broth
  • 5  cups  cubed cooked turkey or chicken
  • 4  ounces  Monterey Jack cheese with jalapeno peppers, shredded
Directions

1. In a Dutch oven cook onions and garlic in hot oil over medium-high heat for 5 to 6 minutes, stirring often, until tender. Stir in green chiles, chili powder, oregano, and cayenne pepper; cook for 1 minute. Mash one can of the beans. Add all beans and broth to ingredients in Dutch oven. Bring to simmering. Cook, covered, for 10 minutes.

2. Stir in the turkey; cook about 10 minutes, until heated. Stir in cheese until melted.

Nutrition Facts (Spicy White Chili)
  • Servings Per Recipe 8,
  • cal. (kcal) 355,
  • Fat, total (g) 13,
  • chol. (mg) 82,
  • sat. fat (g) 5,
  • carb. (g) 27,
  • Monosaturated fat (g) 3,
  • Polyunsaturated fat (g) 2,
  • fiber (g) 8,
  • sugar (g) 2,
  • pro. (g) 41,
  • vit. A (IU) 389,
  • vit. C (mg) 4,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 6,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (g) 20,
  • Cobalamin (Vit. B12) (g) 0,
  • sodium (mg) 694,
  • Potassium (mg) 684,
  • calcium (mg) 182,
  • iron (mg) 4,
  • Percent Daily Values are based on a 2,000 calorie diet

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