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Kickin Hot Chili

Makes: 8 servings
Prep 20 mins Cook 30 mins
Kickin Hot Chili
Ingredients
  • 2  pounds  ground beef
  • 2  large onions, chopped
  • 1/2  cup  chopped green or red sweet pepper
  • 1  tablespoon  bottled minced garlic (6 cloves)
  • 3 1/2  cups  water
  • 1 15  ounce can  dark red kidney beans, rinsed and drained
  • 1 15  ounce can  Great Northern beans, rinsed and drained
  • 1 10  ounce can  diced tomatoes and green chile peppers, undrained
  • 1 12  ounce can  tomato paste
  • 1  tablespoon  yellow mustard
  • 1  teaspoon  salt
  • 1  teaspoon  chili powder
  • 1  teaspoon  ground black pepper
  • 1/2 - 1  teaspoon  cayenne pepper
  • 1/2  teaspoon  ground cumin
  •  Green sweet pepper strips (optional)
Directions

1. In a 5- to 6-quart Dutch oven, cook ground beef, onions, the 1/2 cup sweet pepper, and the garlic until meat is brown and onion is tender. Drain off fat.

2. Stir in the water, the beans, undrained tomatoes and green chile peppers, tomato paste, mustard, salt, chili powder, black pepper, cayenne pepper, and cumin. Bring to boiling; reduce heat. Cover and simmer for 30 minutes, stirring occasionally. If desired, garnish individual servings with sweet pepper strips.

Nutrition Facts (Kickin Hot Chili)
  • Servings Per Recipe 8,
  • cal. (kcal) 373,
  • Fat, total (g) 15,
  • chol. (mg) 71,
  • sat. fat (g) 6,
  • carb. (g) 31,
  • fiber (g) 8,
  • pro. (g) 31,
  • sodium (mg) 802,
  • Percent Daily Values are based on a 2,000 calorie diet

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