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Good and Healthy Green Beans

Makes: 4 servings
Prep 15 mins Cook 6 mins
Good and Healthy Green Beans
Ingredients
  • 1 medium sweet onion such as Vidalia or Walla Walla cut into 1/2 to 3/4-inch rings
  • 1 tablespoon  olive oil or vegetable oil
  • 1 pound  green beans, trimmed if desired
  • 1 - 2 teaspoons  snipped fresh rosemary
  • 1 clove garlic, minced
  • 1/8 teaspoon  salt
  • 2 peaches or nectarines
  • 1 tablespoon  lime juice
Directions

1. In a 12-inch skillet cook onions in hot oil over medium heat for 5 minutes or until just beginning to soften, stirring occasionally. Add green beans, rosemary, garlic, and salt. Cover and cook about 10 minutes more or until beans are crisp-tender. Meanwhile, halve and pit peach; cut into slices. Remove bean mixture from heat and toss in peach slices and lime juice.

2. Transfer green beans to serving bowl. Serve either hot or chilled. Makes 4 servings.

Nutrition Facts (Good and Healthy Green Beans )
  • Servings Per Recipe 4,
  • cal. (kcal) 108,
  • Fat, total (g) 4,
  • sat. fat (g) 1,
  • carb. (g) 18,
  • Monosaturated fat (g) 3,
  • fiber (g) 6,
  • sugar (g) 9,
  • pro. (g) 3,
  • vit. A (IU) 1020,
  • vit. C (mg) 27,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 2,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 52,
  • sodium (mg) 81,
  • Potassium (mg) 428,
  • calcium (mg) 61,
  • iron (mg) 1,
  • Percent Daily Values are based on a 2,000 calorie diet

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