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Mahi Mahi with Black Bean & Avocado Relish

Makes: 4 servings
Prep 20 mins Grill 4 mins
Mahi Mahi with Black Bean & Avocado Relish
Ingredients
  • 1  pound  fresh or frozen skinless mahi mahi fillets
  • 2  tablespoons  snipped fresh cilantro
  • 2  tablespoons  snipped fresh oregano
  • 1/2  teaspoon  finely shredded lime peel
  • 2  tablespoons  lime juice
  • 1  tablespoon  olive oil
  • 1 - 2  cloves garlic, minced
  • 1/4 - 1/2  teaspoon  bottled hot pepper sauce
  • 1 15  ounce can  black beans, rinsed and drained
  • 1  medium avocado, halved, seeded, peeled, and chopped
  •  Salt
  •  Ground black pepper
  •  Oregano sprig (optional)
Directions

1. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Cut into 4 serving size pieces. In a small bowl combine cilantro, oregano, lime peel, lime juice, oil, garlic, and hot pepper sauce. For relish, in a medium bowl combine drained beans and avocado; stir in half of the cilantro mixture. Cover and chill until ready to serve.

2. Measure thickness of fish fillets; sprinkle fish lightly with salt and black pepper. Brush the remaining cilantro mixture over all sides of the fish fillets. For a charcoal grill, grill fish on the greased rack of an uncovered grill directly over medium coals for 4 to 6 minutes per 1/2-inch thickness or until fish flakes easily when tested with a fork, carefully turning halfway through grilling. (For a gas grill, preheat grill. Reduce heat to medium. Place fish on greased grill rack over heat. Cover and grill as above.)

3. To serve, arrange fish on top of relish; garnish with an oregano sprig, if desired.

Nutrition Facts (Mahi Mahi with Black Bean & Avocado Relish)
  • Servings Per Recipe 4,
  • cal. (kcal) 255,
  • Fat, total (g) 10,
  • chol. (mg) 83,
  • sat. fat (g) 1,
  • carb. (g) 18,
  • fiber (g) 6,
  • pro. (g) 29,
  • sodium (mg) 369,
  • Percent Daily Values are based on a 2,000 calorie diet

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